Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
Alle afleveringen
270 afleveringen, van nieuw naar oud
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An Inner Child Guided Meditation
17 februari 2022 · 23 min
In this episode, I lead you through an "Inner Child Meditation" that I got from kaleidosoul.com. I hope you find it helpful.
Additionally, Does your life need a jump start? If so, the new coaching group I'm starting in March might be for you. You can find more information about the group and register at www.faithfullygrowing.com/beginagain
To find out more about me and my practice, visit www.faithfullygrowing.com Lees meer -
A Grounding Meditation for Challenging Times
10 februari 2022 · 9 min
In this episode, I lead you through a "Grounding Meditation" that I got from neshimahealing.com. I hope you find it helpful. If you'd like more information about me and Faithfully Growing, visit www.faithfullygrowing.com. Lees meer
Additionally, Does your life need a jump start? If so, the new coaching group I'm starting in March might be for you. You can find more information about the group and register here.
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Does your life need a jump-start?
3 februari 2022 · 3 min
In this episode, I'm introducing a 4-week coaching series that I'm starting in March. For more information and to register for the group, visit www.faithfullygrowing.com/beginagain
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Loving Kindness Meditation
28 januari 2022 · 9 min
In this episode, I lead you through a "Loving Kindness Meditation". I hope you find it helpful. If you'd like more information about me and Faithfully Growing, visit www.faithfullygrowing.com. Lees meer
Additionally, Does you life need a jump start? If so, the new coaching group I'm starting in March might be for you. You can find more information about the group and register here.
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Inner Critic Meditation
21 januari 2022 · 19 min
In this episode, I'm going to lead you in an "Inner Critic" Guided Meditation that I got from kaleidosoul.com. I hope you find it helpful. If you'd like more information about me and Faithfully Growing, visit www.faithfullygrowing.com. Lees meer
Additionally, Does you life need a jump start? If so, the new coaching group I'm starting in March might be for you. You can find more information about the group and register here.
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The Bus Ride Guided Meditation
14 januari 2022 · 17 min
In this episode, I'm going to lead you in a "The Bus Ride" Guided Meditation that I got from kaleidosoul.com. I hope you find it helpful. If you'd like more information about me and Faithfully Growing, visit www.faithfullygrowing.com.
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Dilemma Meditation (by Dick Schwartz)
7 januari 2022 · 12 min
In this episode, I'm going to lead you in a dilemma meditation that I got from Dick Schwartz book, "No Bad Parts". I hope you find it helpful. If you'd like more information about me and Faithfully Growing, visit www.faithfullygrowing.com.
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A Guided Body Meditation by Dick Schwartz
31 december 2021 · 8 min
In this episode, I'm going to lead you in a brief body meditation that I got from Dick Schwartz book, "No Bad Parts". I hope you find it helpful. If you'd like more information about me and Faithfully Growing, visit www.faithfullygrowing.com. Lees meer
Additionally, if you'd like to start the new year off more mindful and grow your meditation practice, join me for the 21-Day Meditation Challenge that will start on January 1st. You can register and get more information at www.faithfullygrowing.com/registermedchallenge.
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A spiritual guided meditation
15 oktober 2021 · 13 min
In this episode, I guide you through a meditation. If you’d like to learn more about me or to book a free consultation, you can visit www.faithfullygrowing.com. Additionally, you can join my Facebook group at www.faithfully growing together.com
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Episode 10: Replay of Episode 3, Responding to Three Powerful Questions to Engage Spiritual Wisdom
7 juli 2021 · 15 min
In this episode, I give you my responses to the three powerful questions to help engage spiritual wisdom that I talked about in episode 2 last week. Check this episode to hear my responses. Lees meer
If you didn't check out episode 2, I encourage you to do so. To find out more about the Pomodoro Technique visit: https://blog.trello.com/how-to-pomodoro-your-way-to-productivity
Email Tim at tim@faithfullygrowing.com
Register for the webinar "The Science of Meditation and How it Might Help You" you can also watch an on demand recording at: https://zoom.us/webinar/register/WN_B-q2HBk2S7GSCF4oVKL1kQ. You can also watch other on demand webinars there.
Link to the Faithfully Growing Together Facebook Group to continue the conversation. www.facebook.com/groups/faithfullygrowingtogether To learn more about Tim Fortescue and Faithfully Growing and to book a complimentary consultation, visit www.faithfullygrowing.com
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Episode 9: Replay of Episode 2, Three Powerful Questions to Engage Spiritual Wisdom
30 juni 2021 · 9 min
I'M ON VACATION THIS WEEK AND I'M REPLAYING EPISODE #2. Lees meer
In this episode, I give you three powerful questions to help you to engage your spirituality from an article that I read this week in Choice Magazine. If you'd like to engage spiritually more but aren't quite sure how, check out this episode.
Link to the Faithfully Growing Together Facebook Group to continue the conversation.
www.facebook.com/groups/faithfullygrowingtogether
To learn more about Tim Fortescue and Faithfully Growing and to book a complimentary consultation, visit www.faithfullygrowing.com
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Episode 8: Replay of Episode 1, Reengaging Socially After the Pandemic
23 juni 2021 · 10 min
WHILE I'M ON VACATION THE NEXT THREE WEEKS, I'M DOING A REPLAY OF EPISODE 1 Lees meer
In this episode, I talk about my struggle with reengaging people and society again as we emerge from the COVID-19 Pandemic. I give 8 simple exercises to help with reengaging socially that I learned from a NYT article.
Link to the NYT article:
https://www.nytimes.com/2021/04/08/well/mind/pandemic-re-entry.html
Link to the Faithfully Growing Together Facebook Group to continue the conversation.
www.facebook.com/groups/faithfullygrowingtogether
To learn more about Tim Fortescue and Faithfully Growing and to book a complimentary consultation, visit www.faithfullygrowing.com
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Episode 7: The Spiritual Disciplines of Silence, Slowing and Solitude
16 juni 2021 · 7 min
In this episode, I share some about the spiritual disciplines of silence, solitude and slowing. If you need to slow down a little, you might find some help and encouragement from this episode. Lees meer
Email Tim at tim@faithfullygrowing.com
Link to the Faithfully Growing Together Facebook Group to continue the conversation.
www.facebook.com/groups/faithfullygrowingtogether
To learn more about Tim Fortescue and Faithfully Growing and to book a complimentary consultation, visit www.faithfullygrowing.com
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Episode 6: My story and some dos and don'ts when deconstructing/reconstructing faith
10 juni 2021 · 7 min
In this episode, I share some of my story and give some of the dos and don'ts that have been helpful for me on my journey of faith deconstruction and reconstruction. If on the one hand, you want a more vibrant faith but on the other hand, wonder if you even want to go there, you might find some help and encouragement from this episode. Lees meer
Email Tim at tim@faithfullygrowing.com
You can read the article on how best to read the Bible at the link below:
https://www.rethinknow.org/4-things-to-do-when-you-read-the-bible/
Link to the Faithfully Growing Together Facebook Group to continue the conversation.
www.facebook.com/groups/faithfullygrowingtogether
To learn more about Tim Fortescue and Faithfully Growing and to book a complimentary consultation, visit www.faithfullygrowing.com
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Episode 5: Order, Disorder, & Reorder in Regards to Faith
3 juni 2021 · 8 min
In this episode, I talk about what Richard Rohr calls order, disorder, and reorder in regards to faith. If you've ever struggled with your faith or might even wonder what or if you believe anymore, you might find this episode helpful. Lees meer
Email Tim at tim@faithfullygrowing.com
Link to the Faithfully Growing Together Facebook Group to continue the conversation.
www.facebook.com/groups/faithfullygrowingtogether
To learn more about Tim Fortescue and Faithfully Growing and to book a complimentary consultation, visit www.faithfullygrowing.com
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Episode 4: The Three Stages of Change
27 mei 2021 · 9 min
In this episode, I talk about the three stages of change. If you're going through a transition or going into or heading out of one, you might find this episode helpful. Lees meer
Email Tim at tim@faithfullygrowing.com
Register for the webinar "Thriving Through Change and Transition" at:
https://faithfullygrowing.com/recorded-events
YOU CAN FIND OTHER ON DEMAND WEBINARS HERE TOO.
You can also watch a replay if the webinar has already finished.
Link to the Faithfully Growing Together Facebook Group to continue the conversation.
www.facebook.com/groups/faithfullygrowingtogether
To learn more about Tim Fortescue and Faithfully Growing and to book a complimentary consultation, visit www.faithfullygrowing.com
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Episode 3: Responding to Three Powerful Questions to Engage Spiritual Wisdom
19 mei 2021 · 15 min
In this episode, I give you my responses to the three powerful questions to help engage spiritual wisdom that I talked about in episode 2 last week. Check this episode to hear my responses. If you didn't check out episode 2, I encourage you to do so.
To find out more about the Pomodoro Technique visit:
https://blog.trello.com/how-to-pomodoro-your-way-to-productivity
Email Tim at tim@faithfullygrowing.com
Register for the webinar "The Science of Meditation and How it Might Help You" you can also watch an on demand recording at:
https://zoom.us/webinar/register/WN_B-q2HBk2S7GSCF4oVKL1kQ
Link to the Faithfully Growing Together Facebook Group to continue the conversation.
www.facebook.com/groups/faithfullygrowingtogether
To learn more about Tim Fortescue and Faithfully Growing and to book a complimentary consultation, visit www.faithfullygrowing.com Lees meer -
Faithfully Growing Together Trailer
12 mei 2021 · 1 min
Life's about changing. If you're not in transition, chances are you're headed toward or coming out of a transition. If you could use some encouragement and support, I invite you to join me on Faithfully Growing Together.
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Episode 2: Three Powerful Questions to Engage Spirituality
12 mei 2021 · 9 min
In this episode, I give you three powerful questions to help you to engage your spirituality from an article that I read this week in Choice Magazine. If you'd like to engage spiritually more but aren't quite sure how, check out this episode. Lees meer
Link to the Faithfully Growing Together Facebook Group to continue the conversation.
www.facebook.com/groups/faithfullygrowingtogether
To learn more about Tim Fortescue and Faithfully Growing and to book a complimentary consultation, visit www.faithfullygrowing.com
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Episode 1: Reengaging socially after the pandemic
6 mei 2021 · 10 min
In this episode, I talk about my struggle with reengaging people and society again as we emerge from the COVID-19 Pandemic. I give 8 simple exercises to help with reengaging socially that I learned from a NYT article. Lees meer
Link to the NYT article:
https://www.nytimes.com/2021/04/08/well/mind/pandemic-re-entry.html
Link to the Faithfully Growing Together Facebook Group to continue the conversation.
www.facebook.com/groups/faithfullygrowingtogether
To learn more about Tim Fortescue and Faithfully Growing and to book a complimentary consultation, visit www.faithfullygrowing.com