Alle afleveringen
244 afleveringen, van nieuw naar oud
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A Client’s Journey to Confidence & Strength
28 november 2024 · 41 min
In this powerful episode, I sit down with one of my incredible clients, who has been working with me for 9 months to rebuild her life from the ground up. Lees meer
Together, we tackled the mental, physical, and emotional barriers that held her back for years—traumas that deeply impacted her confidence and led to struggles with body dysmorphia.
Through personalized training, mindset shifts, and a tailored nutrition plan, she has transformed not only her body but her belief in herself.
This episode dives deep into: How unresolved traumas affect confidence and body image. The importance of aligning physical transformation with mental and emotional growth. The strategies we used to help her develop strength, self-acceptance, and resilience.
Her personal breakthroughs and what she’s achieved since starting this journey✨
This isn’t just a story of transformation; it’s a testament to the power of holistic coaching. Whether you’re battling self-doubt, body image issues, or simply feeling stuck, this episode will inspire you to take action and make lasting changes.
If this story resonates with you, it’s time to stop letting self-doubt and fear hold you back. Whether you’re a CEO, entrepreneur, or someone ready to step into your full potential, I can help you create a tailored plan to overcome the barriers standing in your way.
Start your transformation today—visit snezv.com/coaching to book a free consultation or DM me on Instagram @snezv to connect!
Don’t forget to like this video, subscribe for more transformational stories, and share this with someone who needs to hear it. Your next breakthrough might just be one decision away
Instagram: https://www.instagram.com/snezv/
TikTok: https://www.tiktok.com/@snez.v
Facebook: https://www.facebook.com/Snez10/
Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146
Website: http://www.snezv.com
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The routine to SUCCESS
21 november 2024 · 7 min
🎙️ Build Routines, Build Your Life Lees meer
In this episode, I dive into the power of routines and how they create the foundation for consistency, predictability, and a thriving life. 💪 From the importance of structure to the freedom that comes with discipline, I break down how small, intentional habits can lead to massive transformations. Whether you're looking to improve your fitness, mindset, or overall productivity, this episode is packed with actionable insights to help you take control of your day—and your destiny. 🚀
🌟 What You'll Learn:
✅ Why structure is the key to unlocking your potential.
✅ How predictability creates confidence and reduces stress.
✅ Practical steps to build routines that stick for life.Don't forget to like, comment, and subscribe for more tips to elevate your fitness, mindset, and life! 🙌
Instagram: / https://www.instagram.com/snezv/
TikTok: / https://www.tiktok.com/@snez.v
Facebook: / https://www.facebook.com/Snez10/
Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146
Website: http://www.snezv.com -
How to BUILD Grit and Resilience - Amberley Lago
13 november 2024 · 51 min
In this inspiring episode, I sit down with Amberley Lago, an extraordinary author, motivational speaker, and host of her own show, to dive deep into her powerful story of resilience, grit, and transformation. Amberley’s journey took an unexpected turn after a life-altering motorcycle accident, which led her through an intense recovery journey involving 34 surgeries. Despite overwhelming physical and mental challenges, Amberley found the strength to redefine her life and purpose, transforming pain into power. Lees meer
Together, we explore the mindset shifts and actionable strategies Amberley used to cultivate unbreakable resilience and find meaning through adversity. We also discuss insights from her two books, where she offers hope and practical advice for anyone facing life’s hardest trials. This episode is a testament to the strength of the human spirit—tune in to discover how Amberley forged her path, overcame setbacks, and inspires others to live with courage every day.
Perfect for anyone looking to deepen their own resilience, this conversation will leave you motivated to tackle whatever life throws your way. Don’t miss it!
Follow Amberley here:
Instagram: @amberlylagomotivation
Facebook: Amberly Lago Speaker
Twitter: @amberlylago
LinkedIn: Amberly Lago
YouTube: Amberly Lago Motivation
Follow my page here:
Instagram: / https://www.instagram.com/snezv/
TikTok: / https://www.tiktok.com/@snez.v
Facebook: / https://www.facebook.com/Snez10/
Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146
Website: http://www.snezv.com
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Unlock Peak Performance - Power of Nutrition
7 november 2024 · 8 min
In this episode, we dive deep into the powerful connection between nutrition, mindset, and success. Discover why having a structured plan and staying consistent with your nutrition isn’t just about fueling your body—it’s a game-changer for building resilience, focus, and energy. We’ll explore practical strategies to help you break through mental blocks, stay on track with your goals, and make the most of your nutrition for peak performance. Whether you're a CEO, entrepreneur, or someone striving for a healthier, stronger life, this episode reveals why nutrition and mentality go hand-in-hand for lasting results. Don't miss these insights to transform your daily habits and elevate your life! Lees meer
SUBSCRIBE FOR MORE
Instagram: / https://www.instagram.com/snezv/
TikTok: / https://www.tiktok.com/@snez.v
Facebook: / https://www.facebook.com/Snez10/
Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146
Website: http://www.snezv.com -
Train Like it Matters
31 oktober 2024 · 25 min
In this episode, we’re diving deep into the power of personalized training and why it’s crucial to design workouts based on your unique body, lifestyle, and goals. Too often, people fall into the trap of comparing themselves to others or following generic workout advice that doesn’t truly suit them. Joined by expert trainers and fitness professionals, we tackle some of the most common misconceptions that lead to wasted time, frustration, and even injuries. Lees meer
We’ll break down why one-size-fits-all advice rarely works, how to identify misinformation, and practical ways to build a routine that’s truly aligned with who you are and what you aim to achieve. Tune in to learn how to cut through the noise, avoid common pitfalls, and get on the path to training that’s smarter—not just harder.
Episode with Jason Leydon
Instagram: / https://www.instagram.com/snezv/
TikTok: / https://www.tiktok.com/@snez.v
Facebook: / https://www.facebook.com/Snez10/
Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146
Website: http://www.snezv.com#training #mindset #coaching
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Indecision is the worst decision
24 oktober 2024 · 9 min
Are you constantly second-guessing yourself? Lees meer
Do indecision, self-doubt, and fear hold you back from reaching your true potential? In this video, we dive deep into why indecisive people struggle to achieve success and how inconsistency and hesitation are sabotaging your goals.
Discover the mindset shifts you need to overcome fear, build confidence, and stop letting doubt control your life. Learn how to make decisive, bold moves that will propel you toward success in every area, from business to personal growth.
If you're tired of letting fear and indecision hold you back, watch this video and take the first step to reclaiming control over your future!
Timestamps: 00:00 - Introduction to indecisiveness and success 02:15 - How indecision leads to failure 03:30 - The impact of fear and hesitation on your life 08:00 - Overcoming self-doubt and inconsistency 7:15 - Steps to become more decisive and successful
Website: http://www.snezv.com
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How Your Lies Are Destroying Your Reality
17 oktober 2024 · 14 min
Are you trapped by the lies you tell yourself? In this video, we’ll dive deep into how the negative stories we create in our minds can shape our reality, leading to stress, unhappiness, and a lack of fulfillment. Whether it's "I'm not good enough" or "I'll never succeed," these false beliefs are holding you back from the life you deserve. Lees meer
I’ll break down why our thoughts have such a powerful impact on our lives, and more importantly, how you can change them. You’ll learn practical tools to rewire your thought patterns and finally free yourself from self-limiting beliefs. You can transform your life by becoming aware of the lies, challenging them, and creating a new mindset.
🔑 Key Topics Covered:
Why do our minds create false beliefs and how do they shape our reality
The science behind changing your thought patterns
Simple daily practices to shift your mindset
Real-life examples of people who broke free from their mental limitations
If you’re ready to stop living in the shadow of your doubts and start creating a life of purpose and positivity, this video is for you!Follow me here:
Instagram: / https://www.instagram.com/snezv/
TikTok: / https://www.tiktok.com/@snez.v
Facebook: / https://www.facebook.com/Snez10/
Linkedin: https://www.linkedin.com/in/snez-veljanovska-746190146
Website: http://www.snezv.com👉 Don't forget to like, subscribe, and comment on your biggest takeaway or one lie you've told yourself and how you plan to overcome it!
#MindsetShift #PositiveThinking #PersonalGrowth #RewireYourMind #TransformYourLife
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If you want confidence, you need to tackle this!
10 oktober 2024 · 10 min
In this video, we dive deep into the Confidence-Competence Loop – a powerful concept that can help you break free from self-doubt and accelerate your personal growth. Discover how gaining competence in any skill builds confidence, and how that confidence leads to even greater competence. Lees meer
Understanding this loop is key to reaching your full potential, whether you want to improve in fitness, and nutrition, or build a winning mindset. I'll share actionable tips to harness the cycle and keep pushing toward success.
🔥 What You'll Learn:
What is the Confidence-Competence Loop?
How mastering small wins leads to exponential growth
Practical steps to boost your confidence and competence in life
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Follow me here:
Instagram: / snezv
TikTok: / snezv
Facebook: / snezv
Website: http://www.snezv.com
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How to FIGHT for your LIFE
3 oktober 2024 · 34 min
Sitting down with Des Muay Thai Princess to really hit home on all things training, mindset and completely shifting the story to where she is now. Lees meer
Her story is nothing short of overcoming defeat and getting herself out of a bad place and into opportunity.
Listen in to learn more
#mindset #overcomingadversity
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Everything is Mindset
26 september 2024 · 10 min
Unlock Your Best Self with the Power of Mindset! Lees meer
In this video, we dive deep into the importance of building a strong, resilient mindset to achieve your goals and live your best life. Success, whether in fitness, personal development, or career, starts from within. Your habits, thoughts, and daily disciplines shape your reality.
💪 Learn how to:
Shift your mindset from fixed to growth-oriented
Build positive, productive routines
Overcome self-doubt and limiting beliefs
Stay consistent, even when motivation fades
Develop mental toughness for long-term success
Mindset is everything—it's the foundation for achieving peak performance and unlocking your true potential. Let’s work together to create the habits and mental strength that lead to lasting results. It’s time to elevate your life from the inside out!Start Today www.snezv.com/coaching
#mindset #coaching #nutrition #health
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All you give is 60%, that's why you fail
19 september 2024 · 7 min
Giving the bare a$$ minimum at anything will only get you so far; be willing to do more. Be open to committing yourself to do more. Lees meer
The better you are at giving, the more you will receive
START TODAY www.snezv.com/coaching
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Obsessions & Addictions
12 september 2024 · 9 min
Stop living in happiness, start chasing fulfillment, and be PATIENT! Lees meer
Start Today www.snezv.com/coaching
#growth #motivation #growthminset #selfimprovement #mindset #addictions #obsession
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Think Bigger
5 september 2024 · 12 min
You stay small because you think small.
Prosperity and Abundance is a mental condition Lees meerwww.snezv.com/coaching
#selfworth #mindset #abundance #motivation #podcast #selfdiscipline #stopbeinglazy #personaldevelopment
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You Are Impatient
29 augustus 2024 · 12 min
The best results come to those who are willing to work and not get caught up in the outcome they want Lees meer
START TODAY www.snezv.com/coaching
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It's Your Mindset That is the REAL Problem
22 augustus 2024 · 16 min
Prioritize this. Get your mindset in the right place. The right path and everything will flow Lees meer
START TODAY www.snezv.com/coaching
#growthmindset #mindset #coaching #mindsetcoaching
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If it fits your macros
15 augustus 2024 · 7 min
It's easy to listen to what you WANT to hear, what if you addressed what you need to hear? Lees meer
start today - www.snezv.com/coaching
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How Much Protein?
8 augustus 2024 · 10 min
In a world of flooded information. Use this. Lees meer
START TODAY www.snezv.com/coaching
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Control Your Cravings
1 augustus 2024 · 11 min
Learn to control what is MEANT to be controlled. Lees meer
Tackle it head on
START TODAY - www.snezv.com/coaching
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When is enough, ENOUGH??
27 juli 2024 · 8 min
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What Changes When YOU CHANGE
23 juli 2024 · 11 min
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Money, Meaning, and Self-Mastery with Bedros Keuilian
19 juli 2024 · 1 uur 2 min
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Show Up or Shut Up
16 juli 2024 · 5 min
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Fear is killing you
12 juli 2024 · 8 min
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Quitters
9 juli 2024 · 10 min
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Content Comfort
5 juli 2024 · 8 min
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Monday is the same as Sunday
2 juli 2024 · 7 min
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Food is NOT a Reward or a Punishment!
28 juni 2024 · 13 min
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Hurt People, HURT People
25 juni 2024 · 9 min
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Eat Right
21 juni 2024 · 10 min
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If it mattered
21 juni 2024 · 8 min
START TODAY
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Indecision is a Decision
18 juni 2024 · 8 min
START TODAY
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Emotional Eating
14 juni 2024 · 7 min
START TODAY
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Create your BEST self
11 juni 2024 · 9 min
START TODAY www.snezv.com/coaching
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Who do you work for?
7 juni 2024 · 7 min
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Diet Culture
4 juni 2024 · 9 min
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How to get your sh!t together
31 mei 2024 · 8 min
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How Much Protein Should You have? ACTUALLY
28 mei 2024 · 8 min
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NUTRITION 101
24 mei 2024 · 12 min
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Your low level vibe is killing your success
21 mei 2024 · 8 min
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Guilt is killing your CONFIDENCE
17 mei 2024 · 8 min
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Get off your ass
14 mei 2024 · 9 min
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Stop Hating
10 mei 2024 · 5 min
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How to dictate your future
7 mei 2024 · 10 min
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Who to listen to
3 mei 2024 · 10 min
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Who do you listen to?
29 april 2024 · 9 min
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Be Boring
26 april 2024 · 7 min
START TODAY -> www.snezv.com/coaching
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Chasing better with your standards!
23 april 2024 · 9 min
www.snezv.com/coaching
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You're consistently INCONSISTENT
19 april 2024 · 10 min
START TODAY - www.snezv.com/coaching
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Your body is your resume
15 april 2024 · 7 min
START TODAY www.snezv.com/coaching
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This is how you get to the TOP
12 april 2024 · 7 min
www.snezv.com/coaching