The Diary Of A CEO with Steven Bartlett
Alle afleveringen
906 afleveringen, van nieuw naar oud
-
Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal
8 september 2023 · 12 min
In this moment, the behavioural design and productivity expert, Nir Eyal discusses how the belief that you only have a limited amount of willpower is actually a self-limiting myth. Instead, using scientific studies Nir shows that willpower is a limitless resource. Similarly, Nir says the single factor for why you don’t achieve your goals is from the emotion of not feeling like doing the gradual work it takes to accomplish them. It is because of this that you quit and fail. To prevent this, Nir believes you should act now with the same attributes and values you would want in your future self, the future you that has achieved these targets and goals. Lees meer
Listen to the full episode here - https://g2ul0.app.link/7lsnhHGsUCb
Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Nir: https://www.nirandfar.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! (Must Listen): James Nestor
7 september 2023 · 1 uur 56 min
The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! (Must Listen): James Nestor
Every breathe you take fundamentally impacts all areas of your health and wellbeing. However, 98% of people are breathing incorrectly.
In this new episode Steven sits down with the award-winning author and science journalist James Nestor.
In 2020, James released his New York Times and internationally bestselling book, “Breath: The New Science of a Lost Art”. It was awarded the prize for Best General Nonfiction Book of 2020 by the American Society of Journalists and Authors, it was a finalist for Best Science Book of 2021 by the Royal Society, and has been translated into 35 languages.
In this conversation James and Steven discuss topics, such as:
The one breathwork session that changed James’ life
How 98% of people are breathing incorrectly
Why we have adapted to breathing incorrectly
How human skulls have changed over time
The ancient history of breathwork
Why you should rethink how you breathe
The impact of incorrect breathing
Links between breathing and overall health
The damage of mouth breathing
How mouth breathing can lead to diabetes
The ways that poor breathing affect sleep
How breathing can impact ADHD
Why asthma is not a life sentence
How to breathe for a longer life
How having bigger lungs can lead to a longer life
Breathing techniques to tackle stress
Ways to hack anxiety
How indoor carbon dioxide is impacting intelligence
Why millions of children are ill from incorrect breathing
Whether to wear a face mask or not
You can purchase James’ book, ‘Breath: The New Science of a Lost Art’, here: https://amzn.to/3FTO50Y
You can get yourself a CO2 monitor here: https://amzn.to/47ud6vH
Follow James:
Instagram: https://bit.ly/45EuVrn
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Google DeepMind Co-founder: AI Could Release A Deadly Virus - It’s Getting More Threatening! Mustafa Suleyman
4 september 2023 · 1 uur 44 min
AI is going to change everything, but can we control AI or will AI control us?
In this new episode Steven sits down with AI pioneer and co-founder of DeepMind, Mustafa Suleyman CBE.
In 2010, Mustafa co-founded the British Artificial Intelligence company DeepMind. Four years later DeepMind was bought by Google, and Mustafa became its Head of Applied AI. Later in 2019, Mustafa left DeepMind to work for Google, and in 2022 he left Google to co-found the startup, Inflection AI. The goal of Inflection AI is to use AI in order to help humans speak with computers, and in 2023 they released ‘Pi’, a personal AI chatbot.
In this conversation Mustafa and Steven discuss topics, such as:
His strict religious childhood
Dropping out of Oxford University
Helped to found DeepMind
The core goal of DeepMind
How intelligence can be defined as information processing and prediction.
The history of previous groundbreaking technologies
How technological changes come in waves
AI's potential to advance civilisation
What the world will look like in 2050
How AI will develop alongside other technologies such as biotechnology
The race to create more powerful AI
Making AI a tool that works for humans
His aim of creating personal AI
The chances of AI getting out of control
The limitations of AI
How AI could be exploited by criminals
How we cannot have a short term mentality about AI
The responsibility of AI creators
His thoughts on the chances of containing AI
The problems to containing or slowing down AI
The need for a global containment policy on AI
Lessons from WW2 we can use in tackling AI
You can purchase Mustafa’s book, ‘The Coming Wave’, here: https://bit.ly/3Laizip
Follow Mustafa:
Twitter: https://bit.ly/45uFz3T
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Moment 125: The Marketing Professor: The Biggest Business Mistake You’re Probably Making Without Realising It
1 september 2023 · 9 min
In this moment, the advertising and marketing expert Rory Sutherland, discusses the number one curse of modern businesses. Rory believes that too many companies are following the false goal of finding the perfect measurement of spending to outcome. This can led to companies obsessing over what can be measured and underinvesting on the things that really matter but are hard to quantify, this can include fundamental targets such as customer loyalty and repeat purchasing. A further flaw in this way of thinking is that all data that leads these decisions comes from the past, which means there is a limit on what big data can tell you about future spending. Listen to the full episode here - https://g2ul0.app.link/DRKcci1xICb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Rory: https://twitter.com/rorysutherland?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy
31 augustus 2023 · 1 uur 26 min
Can changing the way you stand transform your life?
In this new episode Steven sits down with the body language expert, social psychologist, and bestselling author, Dr. Amy Cuddy.
For over 20 years, Dr. Cuddy has focused on researching stereotyping, nonverbal behaviour, and presence and performance under stress. Her TED Talk, ‘Your Body Language May Shape Who You Are’ has been viewed over 23 million times, and her book, ‘Presence’ is a New York Times bestseller.
In this conversation Amy and Steven discuss topics, such as: Lees meerHow all humans have prejudices
Why prejudice is not necessarily always negative
The cognitive shortcuts of biases
The way to overcome your biases
How to change the way you feel with body language
Why she started studying body language
The importance of body language
How your body is giving off more signs than you think
Popular myths about body language
Using body language to become more attractive
How breathing can impact confidence
Why imposter syndrome should be called imposter experience
How changing your posture affects how you feel
The signs that you have bad body language
The way you sleep can be the cause anxiety
Using mind-body feedback to improve how you feel
How to beat stage fright
Strategies for being more confident in any situation
How to make people feel more comfortable around you
Why eye contact isn’t as important as you think
You can purchase Amy’s book, ‘Presence: Bringing Your Boldest Self to Your Biggest Challenges’, here: https://amzn.to/45wrSBn
Follow Amy:
Instagram: https://bit.ly/3qRNo4C
LinkedIn: https://bit.ly/45uFz3TFollow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Rainn Wilson: "I was so unhappy during The Office!" (Dwight Schrute)
28 augustus 2023 · 1 uur 21 min
From a childhood in the jungle to Dunder Mifflin and fame, this is the Rainn Wilson you don’t know.
In this new episode Steven sits down with actor, comedian, podcaster and author, Rainn Wilson. Rainn is best known for playing Dwight Schrute on the US version of the TV sitcom ‘The Office’, which ran from 2005 to 2013. During this time Rainn was Emmy Award nominated three times for Outstanding Supporting Actor in a Comedy Series. In 2008, he co-founded the digital media company SoulPancake, which aims to encourage open-hearted dialogue about what it means to be human.
In this conversation Rainn and Steven discuss topics, such as: Lees meerHis childhood in the jungle of Nicaragua
Growing up in a loveless home
Childhood depression and anxiety
His struggles with addiction
How therapy has changed his life
His mothers affair
Being grateful for his traumatic childhood
Channelling pain and trauma into comedy
His spiritual and mental crisis
Why he chose to become an actor
Struggling with anxiety attacks
His search for meaning and purpose in life
His journey into spirituality
How humans are spiritual beings having a human experience
Why a lot of life is just static
Coming to spirituality out of necessity
The impact of his son's birth
Feeling of unfulfilled while filming 'The Office'
The cultural impact of 'The Office'
Being unhappy despite his massive success
Why there is no end point of happiness
Why the present moment is all we have
The importance of gratitude
The battle of the ego and why it causes unhappiness
How everyone has a shadow self
The 12 step programme and how it encourages change
The power of surrendering
You can purchase Rainn’s most recent book, ‘Soul Boom: Why We Need a Spiritual Revolution’, here: https://bit.ly/3EbRwPP
Follow Rainn:
Instagram: https://bit.ly/462rF99
Twitter: https://bit.ly/3Eb6fdNFollow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Moment 124: 10 Sugar Hacks So You Can Eat Whatever You Want! Jessie Inchauspé
25 augustus 2023 · 32 min
In this moment, the biochemist and glucose goddess, Jessie Inchauspé gives her top hacks for flattening your glucose spikes. These spikes that can come from our favourite foods can have devastating long term health impacts, and controlling them is one of the best strategies for your overall wellbeing. Jessie’s glucose hacks range from eating food in the right order, stopping counting calories, moving after eating and even drinking vinegar before you eat. All of these simple tricks can ensure that you are the healthiest and most productive you can possibly be. Listen to the full episode here - https://g2ul0.app.link/o3MCIxyOwCb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Follow Jessie: Instagram: https://bit.ly/3n89Pkg
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
The Discipline Expert: The 4 Surprising & Easy Habits ALL High Achievers Have! (Based On 2,000 Years Of Research) - Ryan Holiday
24 augustus 2023 · 1 uur 22 min
How can a 2,000 year old philosophy change your life in 2023?
In this new episode Steven sits down with the bestselling author Ryan Holiday. Ryan is best known for promoting the timeless life philosophy of Stoicism through his books, ‘Ego Is The Enemy’, ‘The Obstacle Is The Way’, ‘Courage Is Calling’ and ‘Discipline Is Destiny’, as well as hosting ’The Daily Stoic’ podcast.
In this conversation Ryan and Steven discuss topics, such as:
How researching Stoicism has made Ryan a better person
Ryan’s definition of Stoicism
How Stoicism provides a guide to the big questions of life
The ways an ancient philosophy can be applied to the modern world
How 'Meditations' by Marcus Aurelius changed Ryan's life
The timeless questions of the human experience
How Stoicism helps people to navigate in a world of problems
The 4 cardinal virtues of Stoicism
How Ryan has viewed Stoicism differently over his life
The different meanings of discipline
How discipline can lead to freedom
What is true freedom
How exercise creates control over the mind
The importance of keeping commitments to yourself
You are what you do
How to set the correct goals
Setting the definitions of your own success
How taking care of yourself physically sets you up to thrive emotionally
Why we need struggles and difficulty in life
Why we need to confront our ego
How human nature hasn't changed over the course of history
Reading as a way of living multiple lives
What Ryan thinks is the meaning of life
The key pieces of wisdom that cross time and cultures
You can purchase Ryan’s most recent book, ‘The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids’, here: https://amzn.to/3KRHG9C
Follow Ryan:
Instagram: https://bit.ly/3OKINJf
Twitter: https://bit.ly/45msTvI
TikTok: https://bit.ly/3OJK2IN
YouTube: https://bit.ly/45Aa0Fk
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Ivan Toney: I’m Finally Ready To Speak! The Truth About His Football Ban And His Future Team!
21 augustus 2023 · 1 uur 42 min
He has previously said that he would “speak soon with no filter”, for Ivan Toney that time is now. Lees meer
In this new episode Steven sits down with footballer Ivan Toney. Ivan started his football career in 2012 playing for Northampton Town at 16 years old, and 3 years later moved into the Premier League with Newcastle United. After 4 appearances with Newcastle United, he spent the next few years on loan to various clubs. However, in 2018 Ivan began to build his reputation as a top striker when he joined Peterborough United, scoring 49 goals in 94 appearances. In 2020, Ivan signed with Brentford, helping them win promotion to the Premier League in his first season. In November 2022, the FA charged Ivan with 232 counts of breaching betting rules between 2017 and 2021, he was fined £50,000 and banned from playing professional football until 17 January 2024.
In this conversation Ivan and Steven discuss topics, such as:
Finding football at a young age
The brutal playing style of the lower leagues
His father’s belief that he would be a top footballer
The advice Ivan would give to his younger self
When he began gambling
The impact that rejection by teams had on him
His journey in football being a constant climb
How moving to the Premier League changed his mindset
Mixing with the wrong crowd when in the Premier League
Not feeling as if he was given the chance to prove himself early in his career
Taking chances and becoming a top goal scorer
Becoming a father at a young age and its impact on him
Advice that he would give to his children if they wanted to become footballers
Why Brentford is so special and it’s superpower as a team
The mentality that management instils at Brentford
The importance of having self belief
His gambling addiction
How he believes that FA made an example out of him
Why he was not match fixing
His lowest point during his playing ban
Being denied entry to a restaurant because of the allegations against him
Seeing this chapter of his l…
-
Moment 123: 11 Extremely Damaging Things You NEED To Avoid For A Healthy Brain: Dr Amen
18 augustus 2023 · 10 min
In this moment, the celebrity psychiatrist and brain disorder specialist, Dr Daniel G Amen breaks down the most important tricks for a healthy and powerful brain. According to Dr Amen, while genetics do play a factor in your brain health, what is more important is how you live your life. This can include everything from eating more fish and less red meat, avoiding brain trauma, toxins and even taking better care of your mouth health. However, for Dr Amen, the 2 most important factors for whether you have a healthy or unhealthy brain is: learning and loneliness. By not learning and being lonely, you rapidly decreases your brain’s capacity and ability to function, which will then affect every aspect of your life. Listen to the full episode here - https://g2ul0.app.link/91PsXFzmlCb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Amen: https://www.instagram.com/doc_amen/ https://danielamenmd.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
How I Manipulated The World's Richest Men: “They Lost $100 Million In One Night!” - Molly Bloom (Molly's Game)
17 augustus 2023 · 1 uur 32 min
In this new episode Steven sits down with the author, entrepreneur and ‘Poker Princess’ Molly Bloom.
Molly is a former Olympic skier, and at 21 years old was ranked No. 3 in North America in moguls. After an accident, she left skiing and took a years sabbatical from the University of Colorado - Boulder to move to LA in 2004. Initially bartending, she began to run poker games in The Viper Room. These games attracted A-list celebrities such as Leonardo DiCaprio, Tobey Maguire, and Ben Affleck, playing for millions of dollars. In 2013, she was arrested for taking part in underground poker games and faced 10 years in prison, but was eventually sentenced to 1 year of probation. In 2014, she released her memoir ‘Molly’s Game’ which was made into an award winning film of the same name in 2017.
In this conversation Molly and Steven discuss topics, such as:
How her upbringing was based around competition and achievement
Why she was obsessed with achieving glory from a young age
Moving to LA and finding her way into running poker games
How she started running illegal poker games and made them different from others
The psychological lessons she learned from watching poker games
How she made herself indispensable to the game and its players
What it took to run the world's most exclusive poker nights
Having her poker game and income taken from her
Learning to pivot quickly from failure to success
Seeing someone lose $100 million in one night
Kicking Dan Bilzerian out of her poker game
How she was making $4-6 million a year from tips
The mafia showing up at her door
What she was able to learn from listening to the elite players of her game
How she had access to the world’s most powerful people
Becoming addicted to drinking and drugs
Her legal troubles with the FBI and facing 10 years in prison
Why she refused to snitch to the authorities for millions of dollars
The lessons she has learned coming out of the world of poker
Being comfortable with risk and the necessity of taking ri… Lees meer -
Doctor Joe Dispenza: Your Thoughts Are Making You Sick! You MUST Do This Before 10am To Fix It!
14 augustus 2023 · 1 uur 57 min
In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersection of science and mindfulness.
Joe’s best selling books, such as "You Are the Placebo" and "Becoming Supernatural" have helped thousands understand the science and the potential of untapped capabilities within their bodies to supercharge their health. His work emphasizes the importance of meditation and mental rehearsal in creating positive change and mind and body ‘cohesiveness’, revolutionising how people can see health and wellness as one and the same thing. If you have been looking for a ‘kick’ to make positive changes in your life, Joe provides not just a method of how to do it, but how to stop making excuses not to do it.
In this conversation Joe and Steven discuss topics, such as:
How to take personal responsibility
How we become addicted to our negative emotions
How to bounce back from personal heartbreak
How to turn destructive habits into constructive ones
How your beliefs are the limit on yourselves
The habit we need to break is being ourself
Your beliefs are your limitation
How you become addicted to your negative emotions
How 95% of what we do is programmed
How habits can work for or against you
How you can recreate your reality
How you can become addicted to guilt
How to show up as the person you want to be
How your thoughts can make you feel sick
How your thoughts can help you heal
How we always wait for something external to change so we can change
How to be a creator of your life, not a victim of your life
How to teach your body how to feel
How the worst things that happen to you are often the best things
How your mind can heal your body
Follow Joe:
Website: drjoedispenza.com
Instagram: https://bit.ly/3QBmDf9
Facebook: https://bit.ly/44bbTHj
YouTube: https://bit.ly/3qkZi6S
Telegram:@OfficialDrJoeDispenza
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Moment 122: The Unseen And Horrifying Knock On Effect Of Dating Apps On Our Society - Scott Galloway
11 augustus 2023 · 10 min
In this moment, professor and author Scott Galloway discusses how technology has taken over dating and the impact of this. Traditionally, a third of couples met via work, another third through friends and a final third at school, however dating apps have completely taken over the dating market. This change to dating has had dramatic impacts specifically for young men, as the men who are in the top 10% of attractiveness attract 90% of female attention. This has led Scott to the belief that online dating has been great for the top 10% of attractive men, OK for the top 50% and a total disaster for bottom 50%. These bottom 50% of men are effectively shut out of the dating market and can have devastating impacts for society. Listen to the full episode here - https://g2ul0.app.link/Q7GUorgx9Bb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Scott: https://twitter.com/profgalloway
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
CMO Of Netflix, Uber & Apple! Work Life Balance Is BAD Advice! "I Lost My Baby & My Husband!" - Bozoma Saint John
10 augustus 2023 · 1 uur 32 min
In this episode, Steven sits down with the former CMO of Netflix and former Chief Brand Officer of Uber, Bozoma Saint John.
The first black woman to hold all of these (and many more) trailblazing roles, she is a legend of the corporate world. Born in Ghana in 1977, she moved to the U.S. at a young age. Saint John has held high-profile roles at companies like Apple, where she led global consumer marketing for iTunes and Apple Music, and Uber, where she was Chief Brand Officer. Saint John is widely recognized for her influence in the industry, her efforts to increase diversity in corporate America, and her engaging and unique public speaking style.
Some topics discussed in this episode:
The secrets that make Uber, Netflix and Apple so successful
How to stop getting the Sunday scaries
Is work-life balance a lie?
How to forge your own career
How to find your own identity in the workplace
Personal tragedy, loss, and emotional healing
How to sell anything
How to ask for help
Boz’s Book: https://www.amazon.com/Urgent-Life-Story-Love-Survival/
Follow Boz:
Twitter: https://twitter.com/badassboz
Instagram: https://www.instagram.com/badassboz
TikTok: https://www.tiktok.com/@badassboz
Website: https://www.bozomasaintjohn.com
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
WARNING By Sam Harris: ChatGPT Could Be The Start Of The End. AI "Could Destroy Us, The Internet And Democracy"
7 augustus 2023 · 1 uur 48 min
In this new episode Steven sits down with philosopher, neuroscientist, podcast host and author Sam Harris.
In 2004, Sam published his first book, ‘The End of Faith’, this stayed on the New York Times bestseller list for 33 weeks and won the PEN/Martha Albrand Award for First Nonfiction. He has gone on to author 5 New York Times bestselling books published in over 20 languages. In 2009, Sam obtained his Ph.D. in cognitive neuroscience from the University of California, Los Angeles. In 2013, he began the ‘Waking Up’ podcast which covers subjects from meditation to AI. Sam is also the co-founder and CEO of Project Reason, a nonprofit foundation devoted to spreading scientific knowledge and secular values in society.
In this conversation Sam and Steven discuss topics, such as: Lees meerHow to change peoples beliefs
Why he is not optimistic about AI
How to live an examined life
Why you become what you pay attention to
The reason the mind is all you really have moment by moment
Why AI is not aligned with human wellbeing
How it is too late to turn back the progression of AI
The danger of misinformation
Why we’re going to have to abandon the internet
You can access the ‘Waking Up’ meditation app here: https://bit.ly/3Qp51D7
Follow Sam:
Instagram: https://bit.ly/3DHwOHy
YouTube: https://bit.ly/3DE8RAyFollow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Moment 121: "This ONE Small Thing Makes Me So Grateful That I Cry!" - Fearne Cotton
4 augustus 2023 · 13 min
In this moment, the broadcaster, writer and founder of Happy Place, Fearne Cotton discusses how we can find meaning through connection in our confusing world. Fearne believes that connection can be found in the simple things, such as stepping outside of your own heads and the constant noise of your life and realising the greatness of everything that surrounds you. The reason that stepping outside of yourself is crucial, is that it removes your feelings of self-importance that can separate you from the connections all around you. Listen to the full episode here - https://g2ul0.app.link/OrX6sjtZEob Fearne - https://www.instagram.com/fearnecotton/channel/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
The Man That’s Ageing Backwards: “I Use My Son’s Blood To Reverse My Age! I’m Now 18!” Bryan Johnson
3 augustus 2023 · 2 uur 1 min
In this new episode Steven sits down with entrepreneur and anti-aging pioneer Bryan Johnson.
In 2007, Bryan founded the payment processing company ‘Braintree’, and was soon 47th on Inc. magazine’s list of the fastest growing companies in America. Bryan sold Braintree in 2013 for $800 million. Since then he founded ‘Kernel’ in 2016, which creates hardware to measure brain activity, and most recently ‘Project Blueprint’ in 2021. ‘Blueprint’ is an algorithmic and automative approach to optimal health and ageing, Bryan is their first test subject.
In this conversation Bryan and Steven discuss topics, such as:
His early life in the Mormon church
Why he chose to be an entrepreneur and how it fit his skillset
His business failures and what he learned from them
How he rapidly scaled his business
His struggle with depression
Why he is investing $2 million a year into his health
His mentality for being remembered by history and meaningful work
The daily schedule of his anti-aging process
The future of the human race working alongside AI
Why he thinks ageing isn’t inevitable
You can learn more about Blueprint here: https://bit.ly/3DDtyN1
You can learn more about Kernel here: https://bit.ly/3DEFq1n
Follow Bryan:
Instagram: https://bit.ly/3rTLMaF
Twitter: https://bit.ly/47hUDDi
YouTube: https://bit.ly/3qbO9oP
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
will.i.am Opens Up: “I Would Have Had Children 10 Years Ago!!!” Guilt, Shame, Depression, Creativity & ADHD!
31 juli 2023 · 1 uur 17 min
In this new episode Steven sits down with global superstar Will.i.am.
William James Adams Jr., better known by his stage name, Will.i.am began his music career in 1992 when he was only 17 years old and signed with ‘Ruthless Records’. In 1995, Will.i.am’s group ‘the Black Eyed Peas’ was officially formed and released their debut album in 1998. In 2001, Will.i.am released his debut solo album and 2 years later in 2003, the Black Eyed Peas released their third album, ‘Elephunk’. It was with this album that the band started to receive major global attention. Since then Will.i.am has worked as an activist, director of creative innovation at Intel, fashion designer, actor, and coach on ‘The Voice UK’.
In this conversation Will.i.am and Steven discuss topics, such as:
His childhood in East LA
Never having felt poor before he attended private school
How creativity is his currency
Getting a record deal at 17 years old
Why he is living in 2030
His tips to creativity
Why hard work is actually relative
His thoughts on fatherhood
How he uses music to help solve his problems
His prediction for a future with AI
You can download Will.i.am’s AI-powered messenger app, **‘**FYI’, here: https://bit.ly/3KoTakD
Follow Will.i.am:
Instagram: https://bit.ly/3rOB3yk
Twitter: https://bit.ly/44DkrYF
TikTok: https://bit.ly/3rPzOyG
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Moment 120: The ONE Skill, We Can All Learn, That 95% of Millionaires Have!: Alex Hormozi
28 juli 2023 · 9 min
In this moment the entrepreneur, investor and philanthropist Alex Hormozi gives his best advice for becoming a millionaire. According to Alex there are many ways to reach this level of success, but it is dependent upon the person on which path they want to take to become a millionaire. This can either come from creating a business around a core skill or working with other people to combine their skills into a unified organisation. Alex believes that one of the keys to personal development and success is the idea of skill stacking. This is the adding of different skills on top of an original skill, until you reach a level of having a completely unique and valuable skillset. Listen to the full episode here - https://g2ul0.app.link/TIVYc9ZjNu Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Alex: https://www.instagram.com/hormozi/ https://www.youtube.com/@AlexHormozi
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Shocking TRUE Story: “I Lost Both Of My Legs Because Of A Tampon” (Health Warning) - Lauren Wasser
27 juli 2023 · 1 uur 43 min
In this new episode Steven sits down with model, Toxic Shock Syndrome survivor and activist Lauren Wasser.
Lauren was born into a family of models and started modelling at just 2 months old. She was beginning to make a name for herself in the modelling industry when at 24 years old she contracted Toxic Shock Syndrome (TSS) from a tampon. TSS is a life-threatening complication from bacterial infections, and due to infection both of Lauren’s legs were amputated. 3 years after being just 10 minutes from death, Lauren made her return to modelling at 27 years old in her now trademark golden legs. She now works to educate and raise awareness about the impact of TSS.
In this conversation Lauren and Steven discuss topics, such as: Lees meerThe day that her life changed forever
How a tampon nearly killed her
Losing her leg at 24 years old
Her struggle with depression and suicidal thoughts
Finding her confidence again
Her return to modelling
How her golden legs became her statement piece
Finding her purpose in tackling Toxic Shock Syndrome
The information that everyone should hear
You can learn more about Toxic Shock Syndrome here: https://bit.ly/3O1Lu92
You can also learn more about the impact of TSS on the people who have lost loved ones due to the syndrome, here: https://bit.ly/43KouB4Follow Lauren:
Instagram: https://bit.ly/3rOB3yk
Twitter: https://bit.ly/44DkrYFFollow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)
24 juli 2023 · 2 uur 1 min
In this new episode Steven sits down with the physician and longevity expert, Dr Peter Attia.
Dr. Attia graduated from the Stanford University School of Medicine in 2001, and until 2006 he was a surgical resident at Johns Hopkins Hospital. During this time he was a surgical oncology fellow at the National Institutes of Health's National Cancer Institute. In 2012, Dr Attia co-founded the Nutrition Science Initiative, and 2 years later, in 2014 he opened his medical practice, Attia Medical, PC. This institute focuses on the applied science of longevity and optimal performance to minimise the risk of chronic diseases and improving lifespan. He serves on the editorial board for the journal ’Aging’, and is the host of ’The Drive’ podcast.
In this conversation Dr Attia and Steven discuss topics, such as: Lees meerThe next evolution of medicine
How healthcare is failing people
The main way to prevent a heart attack
Why you should be thinking about old age and disease right now
How to improve your quality of life as you age
Why emotional health is as important as physical health
How to live well until you are 100
The easy hack to losing weight
The importance of lifting weights and building muscle
How to slow down all diseases
You can purchase Dr Attia’s new book, ‘Outlive: The Science and Art of Longevity’, here : https://bit.ly/3rCTHsK
Follow Dr Attia:
Instagram: https://bit.ly/3rBMyJ7
Twitter: https://bit.ly/44DkrYF
YouTube: https://bit.ly/3Oc8QZQFollow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Moment 119: How To Figure Out ANYTHING In Your Life: Marie Forleo
21 juli 2023 · 6 min
In this moment, entrepreneur and author of ‘Everything is Figureoutable’, Marie Forleo discusses her 3 rules for a Figureoutable mindset. The most important of these rules is her third rule, which says that if you don’t care enough to reach a dream or goal, that’s OK, and instead you should find another dream or goal. Too often in life we beat ourselves up for being unmotivated or lazy for not achieving certain targets. Actually, we should just admit that we don’t care enough about the goal, and it is just something we think we should want to achieve. Instead, Marie believes we should reexamine our priorities and understand the difference when we say we ‘can’t’ or ‘won’t’ do something, as 99 percent of the time when we say we ‘can’t ‘we mean we won’t or don’t want to. Listen to the full episode here - https://g2ul0.app.link/ebU0K9spWvb Marie: https://www.marieforleo.com https://www.instagram.com/marieforleo/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
The Money Expert: "Do Not Buy A House!"... The 10 Ways To Make REAL Money! Ramit Sethi (E266)
20 juli 2023 · 1 uur 35 min
Ramit Sethi began his journey as a personal finance adviser in 2004, with his website, iwillteachyoutoberich.com. Ramit was the co-founder of PBworks, and is the CEO of GrowthLab. He is also the author of the 2009 New York Times best-selling book, ‘I will Teach You To Be Rich’, and ‘Your Move: The Underdog’s Guide to Building Your Business”. In 2023, Netflix released the series ‘How To Get Rich’ with Ramit as its host. In this conversation Ramit and Steven discuss topics, such as: How to define your ‘rich life’ Why buying a house isn’t necessarily a good decision How to invest like a millionaire His 10 rules for becoming rich Where real wealth is created The key character traits of rich people Why most people don’t understand money The truth about investing in cryptocurrency Why becoming rich isn’t necessarily about intelligence You can purchase, ‘I Will Teach You to Be Rich: The Journal’, here: https://bit.ly/44TcwWL Follow Ramit: Instagram: https://bit.ly/3Om30Gw Twitter: https://bit.ly/3NXDNAH Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' per order link: https://smarturl.it/DOACbook Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb Whoop: http://bit.ly/3zNvvop
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Rita Ora: “I Lived With Constant Anxiety”…After Being Signed By Jay-Z At 18!!! (E265)
17 juli 2023 · 1 uur 16 min
In this new episode Steven sits down with global superstar, Rita Ora.
Rita Ora is a British singer and songwriter who first rose to prominence in 2012 with the number 1 single ‘Hot Right Now’, she released her first album, ‘Ora’ later that year. In 2015, Rita made her film debut in ‘Fifty Shades of Grey’, in the same year she was a coach on ‘The Voice UK’ and judge on ‘The X Factor’. In 2016, she was the host of ‘America’s Next Top Model’ and in 2018 she released her second album ‘Phoenix’. In 2020, she was a judge on ‘The Masked Singer UK’, and a year later in 2021, she became a coach on ‘The Voice Australia’. Rita’s third album ‘You & I’ is available now on all music streaming platforms.
In this conversation Rita and Steven discuss topics, such as: Lees meerHer childhood and life before success
How her parents helped her achieve her dreams
How Rita has always felt as if she has to prove herself
Why she is scared of losing everything she has worked for
The methods she has used to tackle anxiety and panic attacks
Why she doubts she will ever feel as if she has ‘made it’
Being open and never denying who she truly is
The sacrifices it has taken to reach the level she is at
How her marriage has changed her life
Her new album and what has inspired it
You can listen to Rita’s new album, ‘You & I’, here: https://bit.ly/3XRlIbY
Follow Rita:
Instagram: https://bit.ly/3pNzDDu
Twitter: https://bit.ly/3DaODym
TikTok: https://bit.ly/3pOSA8J
YouTube: https://bit.ly/3pGohRLFollow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Moment 118 - The Ultimate Gift YOU Should Be Offering Each & Every Friend: Simon Sinek
14 juli 2023 · 13 min
In this moment, the best selling author and inspirational speaker, Simon Sinek, discusses the honour of being able to serve a friend in need, why people are having quarter life crises and why we should ignore the targets set by social expectations. Simon believes that more often than not when people are in a crisis they don’t want solutions but for some to let them vent and sit in the mud with them. He also discusses how too many young people are worried about wasting time in their careers and life, trying to keep pace with arbitrary targets set by societal standards. Instead, Simon believes we should ignore the noise and stick to our own sense of purpose or ‘why’ in life. Listen to the full episode here - https://g2ul0.app.link/9qIgVbhepBb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Simon: https://simonsinek.com https://twitter.com/simonsinek?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Frank Lampard Finally Speaks Out About What REALLY Happened At Chelsea (E264)
13 juli 2023 · 1 uur 52 min
In this new episode Steven sits down with one of Chelsea FC’s greatest ever players, Frank Lampard OBE.
Frank began his football career in 1995 with West Ham United, the same team that his father had played for. He made his Premier League debut a year later in 1996. In 2001, Frank signed with Chelsea and stayed with them for 13 years, making 648 appearances and becoming the club’s top scorer with 211 goals. During his playing career, Frank was named one of the best midfielders of his generation, and he began his managerial career in 2018.
In this conversation Frank and Steven discuss topics, such as: Lees meerHis father’s role in his success
His fear of failure
His work ethic and understanding of his weaknesses
The coping mechanisms he has used along the way
What it takes to be a modern manager
Creating an environment for success
The challengers of being a modern player
How his mothers death impacted him
His plans for Chelsea
Follow Frank:
Instagram: https://bit.ly/3XVSjNVFollow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Harvard Professor: "10,000 Steps A Day" Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer & Sugar!!! Daniel Lieberman
10 juli 2023 · 1 uur 27 min
Dr Lieberman is the Chair of the Department of Human Evolutionary Biology at Harvard University. His research focuses on how the human body has evolved to be the way it is, he also explores how humans evolved to run long distances to scavenge and hunt.
He is the author of the best-selling books, ‘The Story of the Human Body: Evolution, Health, and Disease’ and ‘Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding’.
In this conversation Dr Lieberman and Steven discuss topics, such as:
Sitting isn’t actually the new smoking
The unseen health benefits of running
The best exercises for a healthy life
Why you don’t need 8 hours of sleep a night
Separating the health myths from reality
How the world has become too comfortable
How 74% of diseases can be prevented
Ways to hack and boost productivity
You can purchase Dr Lieberman’s newest book, ‘Exercised: The Science of Physical Activity, Rest and Health’, here: https://amzn.to/49udz2v
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Moment 117 - The Unexpected Power Of Seduction: Robert Greene
7 juli 2023 · 9 min
In this moment, the bestselling author Robert Greene discusses how seduction is a high form of power that can make people do what you want without them realising it. Seduction does this by using pleasure and excitement to reduce people’s resistance to your ideas. Robert also breaks down the qualities of a great seducer, including being outer directed towards other people, a great listener and giving someone attention and a feeling of recognition. Finally, Robert explains why vulnerability is seductive and insecurity is not. While insecurity is self-absorbed, vulnerability is an openness to another person and the world. Listen to the full episode here - https://g2ul0.app.link/q8xLZecpdBb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Robert: https://twitter.com/RobertGreene?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
JACKASS Star Steve-O: A SHOCKING Story Of Unaddressed Childhood Trauma, 3-Day Drug Binges, Mocking Death & Craving Attention! (HOW TO TURN YOUR LIFE AROUND).
6 juli 2023 · 1 uur 35 min
In this new episode Steven sits down with Stephen Glover, better known as the star of Jackass, Steve-O.
After graduating from Clown College in 1997, and recording various death defying stunts on camera, Stephen became Steve-O, a member of the MTV series ‘Jackass’ in 1999. Since then, Jackass has become a cultural phenomenon with 3 TV series and 4 number one box office smash hit films. After battling addiction and becoming sober in 2008, Stephen has diversified his career, starting stand up comedy in 2013, creating the ‘Wild Ride! with Steve-O’ podcast in 2020, and writing 2 best selling memoirs.
In this conversation Stephen and Steven discuss topics, such as: Lees meerStephen’s ‘insane’ childhood
His mother’s alcoholism and later illness
Why he thought he would be dead before the age of 25
His anger at the idea of death
Feeling guilty for being successful
Becoming sober and escaping addiction
How heartbreak led Stephen to find stunts
His constant need for attention and how it has driven his life
Why Stephen feels as if he is defective
You can purchase tickets to Stephen’s ‘Bucket List Tour’, which we be in the UK until 14th July 2023, here: https://bit.ly/3PCTIH8
Follow Stephen:
Instagram: https://bit.ly/3CXQyWQ
Twitter: https://bit.ly/44hbN1R
YouTube: https://bit.ly/3pIyRHHFollow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Psychology Master: The Colour That Makes You Attractive, How Your Name Determines Your Success & How To Become UNSTUCK In Your Marriage, Job, or Life!
3 juli 2023 · 1 uur 35 min
Adam is a Professor of Marketing at New York University’s Stern School of Business, his research focuses on judgment, decision-making and social psychology, as well as the impact of subtle cues in the environment on human behaviour.
He is the bestselling author of the books: ‘Drunk Tank Pink’, ‘Irresistible’, and most recently ‘Anatomy of a Breakthrough: How to get unstuck and unlock your potential’. He has also written for the New York Times, New Yorker, Washington Post, Atlantic, WIRED, Slate, Huffington Post, and Popular Science.
You can purchase Adam’s newest book, ‘Anatomy of a Breakthrough: How to get unstuck and unlock your potential’, here: https://amzn.to/3QzyWXx
Follow Adam:
Twitter - https://bit.ly/44i0BSs
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Moment 116 - The ONE Type Of Trauma You Cannot Heal From: Professor Steven Peters
30 juni 2023 · 10 min
In this moment, the psychiatrist and author of ‘The Chimp Paradox’, Professor Steve Peters, discusses how there are some early childhood traumas that simply can’t be erased. It is a commonly held belief that with enough therapy and time all traumas can be eventually be eradicated. However Professor Peters believes that it is critical we divide traumas between those you can tackle and others that you have to learn to live and deal with. If we don’t accept that there are some problems that can’t be solved it can actually cause more distress, not only to the people suffering the trauma but even to their therapists and partners. Listen to the full episode here - https://g2ul0.app.link/xOA3BtDJ2Ab Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Professor Steven: https://chimpmanagement.com/professor-steve-peters/
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Russell Brand FINALLY Opens Up: Escaping A Lifetime Of Anxiety, Addiction & Finding Love!
29 juni 2023 · 1 uur 42 min
Russell began his career in stand up comedy, gaining recognition at the ‘Hackney Empire New Act of the Year’ in 2000. In the same year he became a video journalist for MTV. In 2004, Russell achieved his break as a presenter for ‘Big Brother’s Big Mouth’, and reached worldwide fame in the 2008 film, ‘Forgetting Sarah Marshall’.
Since then he has appeared in the films, ‘Get Him To The Greek’, ‘Despicable Me’, and ‘Arthur’. He has also released the best-selling books, ‘My Booky Wook’, ‘Booky Wook 2’, ‘Recovery’, ‘Revolution’, and ‘Mentors’. In 2014, he launched his political-comedy web series The Trews, followed by the ‘Under the Skin with Russell Brand’ podcast in 2017. His show ‘Stay Free with Russell Brand’ broadcasts daily on Rumble. Lees meerFollow Russell:
Instagram - https://bit.ly/44lf0gr
Twitter - https://bit.ly/3Pvt1Eh
TikTok - https://bit.ly/44lCNwR
YouTube - https://bit.ly/3Pt4HmqFollow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Brain Coach To The World's Top Leaders & Billionaires! 10 Steps To Never Forget Anything Ever Again!: Jim Kwik
26 juni 2023 · 1 uur 37 min
In this new episode Steven sits down with world-renowned brain coach and expert in memory improvement, Jim Kwik.
After a head injury at 5 years old left Jim struggling at school, he created strategies, system and learning habit to overcome cognitive problems and improve his mental performance. In 2001, he developed his knowledge of brain training into the online learning platform, ‘Kwik Learning’, which is now used in 195 countries. He has also worked with the celebrities, athletes, politicians, and CEO’s, as well as companies such as Google, Virgin and Nike. He is the author of the bestselling book, ‘Limitless’, and host of the ‘Kwik Brain’ podcast which is one of the top 50 podcasts in the world.
In this conversation Jim and Steven discuss topics, such as:
His work as a memory coach with the biggest stars and companies in the world
The best ways to retain information
How your brain is more powerful than you think
The best foods for increased brain power
How to triple reading speed
You can purchase Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: https://amzn.to/43VtUu7
Follow Jim:
Instagram: https://bit.ly/3NLLVFz
Twitter: https://bit.ly/3pcXdZR
TikTok: https://bit.ly/3NLxmSf
YouTube: https://bit.ly/3JsHGMw
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Moment 115 - 3 Happiness Pillars Everyone Needs To Know: Dr Rangan Chatterjee
23 juni 2023 · 10 min
In this moment, the physician, presenter, and podcaster Dr Rangan Chatterjee discusses what happiness REALLY is. Too often we chase after the emotion happiness itself, when actually it is a byproduct that comes from doing the right things. For Dr Chatterjee there are 3 core pillars of happiness, these are: alignment, contentment and control. These foundations are the difference between real happiness and pleasurable experiences, and a happiness that works for you compared what society tells you is happiness. Listen to the full episode here - https://g2ul0.app.link/DmC3uNmKMsb Dr Rangan: https://www.instagram.com/drchatterjee/?hl=en https://drchatterjee.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
The Money Expert: From $0 to Millions In 2 Years Without Any Hard Work!: Codie Sanchez
22 juni 2023 · 1 uur 35 min
In this new episode Steven sits down with founder, CEO and self-titled "Boring Biz" lady, Codie Sanchez
Codie starter her career as a JFK award winning journalist covering human trafficking. In a career change, Codie entered the world of finance, and is a former partner at private equity firm EEC, and built First Trust’s $1 billion+ AUM Latin America business. She is the Founder of ‘Contrarian Thinking’ and the Cofounder of ‘Unconventional Acquisitions’, which focuses on purchasing small or what Codie calls ‘boring’ businesses as a way to achieve financial freedom. Codie has appeared on CNBC, Fox, Forbes, Fast Company, Entrepreneur, People en Español, Business Wire.
In this conversation Codie and Steven discuss topics, such as: Lees meerThe ways of reaching financially freedom
Learning the skills of making the perfect deal
Codie’s ingredients for success
How to transform failing businesses
How to purchase a business with $0
You can find out more about Codie on her website, here: https://bit.ly/3CMfn7T
Follow Codie:
Instagram: https://bit.ly/469lC3n
Twitter: https://bit.ly/3pcXdZR
TikTok: https://bit.ly/42QOYAwFollow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Queer Eye Star Opens Up About Hitting Rock Bottom: Jonathan Van Ness
19 juni 2023 · 1 uur 11 min
In this new episode Steven sits down with hairdresser, television personality, and ‘Queer Eye’s’ grooming expert, Jonathan Van Ness.
Jonathan began his career as a hairdresser, however in 2013 while giving a haircut he captured the attention of a creator for the comedy video website, ‘Funny Or Die’. This was the start of Jonathan’s hit ‘Gay of Thrones’ web series which was nominated three times for the Primetime Emmy Award for Outstanding Short Form Variety Series. In 2018, Jonathan was catapulted into fame as the grooming expert in the Netflix series ‘Queer Eye’. Since 2015, he has hosted a weekly podcast, ’Getting Curious with Jonathan Van Ness’, and in 2019 he released his New York Times best-selling memoir, ‘Over the Top: A Raw Journey to Self-Love’. In 2021, Jonathan launched ‘JVN Hair’, a gender inclusive, sustainable, cruelty-free haircare brand.
In this conversation Jonathan and Steven discuss topics, such as: Lees meerJonathan’s intense childhood
His drug and sex addiction
His journey into sex work and how he lost control of his life
The challenges he has faced with rapid fame
The increasing transphobia and attack on trans people in the US
You can purchase all of Jonathan’s ‘JVN’ hair products, here: https://bit.ly/3CyBBdK
Follow Jonathan:
Instagram: https://bit.ly/3CzC6UG
YouTube: https://bit.ly/3pcXdZR
TikTok: https://bit.ly/3JhaOX9Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Moment 114 - Winning Will Cost You More Than You Expect: Tim Grover
16 juni 2023 · 10 min
‘Showing up is half the battle’, how often have you heard this phrase these days? According to Tim Grover, trainer to some of the most iconic athletes ever, showing up is NONE of the battle. Tim believes that people are too willing to take the easy route in life, but in reality winning will cost you everything and require you to make the hardest decisions. However, if you think the price of winning is too high, Tim says that the bill of regret is even higher and can take generations to pay off. Listen to the full episode here - https://g2ul0.app.link/ERRIcylDEAb Watch the episodes on youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Tim: https://timgrover.com/ https://www.instagram.com/timgrover/?hl=en
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz
15 juni 2023 · 2 uur 9 min
In this new episode Steven sits down with the nutrition and functional medicine expert Dr Mindy Pelz.
Dr Pelz is a fasting, keto and detox expert, she is a leader in alternative health and a pioneer in the fasting movement. She has worked with a wide range of high-profile clients from Olympic athletes, to Academy Award-winning actors, and Silicon Valley CEOs. Her books, 'The Reset Factor', 'The Menopause Reset’ and most recently ‘Fast Like a Girl’ are bestsellers, she is also the host of two podcasts, ‘The Women United’, and ‘The Resetter’.
In this conversation Dr Pelz and Steven discuss topics, such as:
The power of fasting
The most common myths about food and eating
How sugar is at the root of most health problems
The perfect diets for men and women
You can purchase Dr Pelz’s newest book ‘Fast Like a Girl’, here: https://amzn.to/3NgXOD7
Follow Dr Pelz:
Instagram: https://bit.ly/461aBB0
YouTube: https://bit.ly/3qHdIht
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Yung Pueblo: How To Let Go Of The Past, Connect With The Present, & Expand The Future
12 juni 2023 · 1 uur 30 min
In this new episode Steven sits down with the poet and philosopher Diego Perez, also known as Yung Pueblo.
Diego was born in Ecuador and immigrated to the United States as a child, and grew up in a working class neighbourhood in Boston. After having a mild heart attack, Diego gave up drinking and drugs, and attended his first Vipassana meditation course in 2012. Pursuing writing, he started posting his poetry on Instagram in 2013 and has written three bestselling books, ‘Inward’, ‘Clarity & Connection’ and ‘Lighter’.
In this conversation Diego and Steven discuss topics, such as:
How having a heart attack was the catalyst for change in Diego’s life
Why you should embrace and sit with your emotions
The power of meditation and embracing change
The way to escape suffering in your life
You can purchase Diego’s newest book ‘Lighter’, here: https://amzn.to/3NgXOD7
Follow Diego:
Instagram: https://bit.ly/42wAGVx
Twitter: https://twitter.com/YungPueblo
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Moment 113 - Why You're Not Having Sex & How To Get It Back: Jay Shetty
9 juni 2023 · 15 min
If you go onto social media or talk with friends it seems that everyone is having sex, however if you look at the statistics it seems that sex is at an all time low. In this moment, ex-monk and relationship guru, Jay Shetty discusses why there is a rise in sexless relationships and marriages, going for months or even years without sexual intimacy. To bring back sex, Jay says that we need to regain intimacy in relationships, through open and honest conversations, as sex is a byproduct of connection and intimacy, rather than a source of it. Listen to the full episode here - https://g2ul0.app.link/QyDqNAoUsAb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Jay: https://jayshetty.me https://www.instagram.com/JayShetty/
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
How To TRANSFORM Your Life At Any Moment: The Alcoholic Lawyer That Became "The Fittest Man On The Planet"!! Rich Roll
8 juni 2023 · 1 uur 40 min
In this new episode Steven sits down with the ultra-endurance athlete, bestselling author and podcast host, Rich Roll. Lees meer
Rich was a successful lawyer until a revelation at 40 sent him down the path of becoming an ultra-endurance athlete, 2 years later he competed in the ‘Ultraman World Championships’, a 320 mile triathlon in Hawaii. Rich finished as the fastest American male competitor, and in 2009 he was named one of Men’s Fitness’s ‘25 Fittest Men in the World’. In 2012, he published his memoir ‘Finding Ultra’, and shortly after, ‘The Rich Roll Podcast’ which has released over 750 podcasts.
In this conversation Rich and Steven discuss topics, such as:
The key lessons Rich has learned after interviewing 750 guests
Rich’s struggle with alcoholism
What inspired Rich to make such a radical change in his life
The benefit of test yourself with difficult challenges
Why you should have a nourished life rather than a balanced life
You can listen to the Rich Roll podcast, here: https://apple.co/3OTwuMy
Follow Rich:
Instagram: https://bit.ly/42r1arI
Twitter: https://bit.ly/3oRmJ6U
YouTube: https://bit.ly/43pa7DdFollow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
A Billion dollar NIGHTMARE! The Disturbing Drama Behind The Scenes Of A Billion Dollar Beauty Business. The Ordinary - Nicola Kilner
5 juni 2023 · 1 uur 51 min
In this new episode Steven sits down with the CEO and Co-Founder of DECIEM and The Ordinary, Nicola Kilner.
Nicola began her career as a business-management student at Nottingham Trent University, where her sponsored work program with the pharmacy chain Boots led to her becoming one of the company’s youngest buyers. In 2011, she met Brandon Truaxe who would found and launch DECIEM in 2013, with Nicola serving as brand director. DECIEM was a skin-care company made up of 10 different brands, the most popular was ‘The Ordinary’, which was launched in 2013. After Brandon’s struggles with mental health crises, Nicola became DECIEM’s Chief Executive in 2018.
In this conversation Nicola and Steven discuss topics, such as:
Managing an organisation through the Covid-19 pandemic
Recovering from the death of a founder and honouring their memory
Juggling pregnancy, motherhood and being a CEO
Making a company feel more like a family than a business
The skills she implements as a leader and CEO
You can purchase all of DECIEM’s products here: https://bit.ly/3MOAjQh
Follow Nicola:
Instagram: https://bit.ly/3qmYSMY
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Moment 112 - Want To Sleep Better? Listen To This: Matthew Walker
2 juni 2023 · 11 min
It seems that it is harder and harder to get a good nights sleep in the modern world, despite the miraculous benefits of sleep becoming increasingly known. In this moment the sleep expert himself Dr. Matthew Walker provides the 5 sleep hygiene tips you need for deeper sleep. These tips range from giving yourself a bed time to walking it out, in this moment Dr. Walker provides all the solutions you will need for the best possible sleep. Listen to the full episode here - https://g2ul0.app.link/b7y7TmgehAb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Matthew: https://www.instagram.com/drmattwalker/?hl=en https://www.sleepdiplomat.com My new book! 'The 33 Laws Of Business, Marketing & Life' per order link: https://smarturl.it/DOACbook
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
EMERGENCY EPISODE: Ex-Google Officer Finally Speaks Out On The Dangers Of AI! - Mo Gawdat
1 juni 2023 · 1 uur 53 min
In this new episode Steven sits down with the Egyptian entrepreneur and writer, Mohammad "Mo" Gawdat.
Mo began his career at IBM Egypt as a systems engineer, before moving to NCR Abu Dhabi to cover the non-finance sector. He worked in various roles at Microsoft for seven-and-a-half years before joining Google in 2007 to start it’s business in emerging markets. In 2013, he joined Google’s innovation arm, ‘Google X’ and eventually became its chief business officer. He left this role in 2018 to focus helping one billion people become happier as part of the #onebillionhappy global movement. He is the author of three books; ‘Solve for Happy’, ‘Scary Smart’ and, ‘That Little Voice in Your Head’, as well as the host of the podcast ‘Slo Mo: A Podcast with Mo Gawdat’.
In this conversation Mo and Steven discuss topics, such as:
Everything you need to know about Artificial Intelligence
How AI will have radically changed the world by 2025
How he witnessed the evolution of AI firsthand
The impact of AI on creativity and the creative industries
His solutions for gaining control of AI and the societal changes it will create
You can purchase Mo’s book, ‘Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World’, here: https://bit.ly/42iwDfv
Follow:
Instagram: https://bit.ly/3qmYSMY
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Editor Of Vogue (Edward Enninful OBE): How To Become No.1 In Your Industry Against All The Odds!
29 mei 2023 · 1 uur 17 min
In this new episode Steven sits down with the editor-in-chief of British Vogue, Edward Enninful OBE.
Edward began his career in fashion as a model before becoming the fashion director of the British fashion magazine i-D at just 18 years old. This made him youngest-ever fashion director for an international magazine and Edward held this position for over 20 years. Between 1998 and 2011 he contributed extensively for Vogue Italia and Vogue US. From 2011, he was the Creative and Fashion Director at W Magazine. In 2016, Edward was awarded an OBE for Services to Diversity in the Fashion industry, and in 2017 he was named the editor-in-chief of British Vogue. Lees meerIn this conversation Edward and Steven discuss topics, such as:
His upbringing in Ghana and his experience of being a immigrant in the UK
His experience of being one of the few black people in the world of fashion
How his insecurity drove him to succeed
Becoming a workaholic and how work dominated his life
The mental health impact of being a high achiever
Edward’s memoir, ‘A Visible Man’ is now available in paperback, you can purchase it here: https://bit.ly/3OK3EOv
Follow:
Instagram: https://bit.ly/427qz9xFollow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere
26 mei 2023 · 13 min
Have you ever felt like your life is stuck on repeat and you are just doing the same things again and again? In this moment Max Lugavere discusses the dangers of becoming stuck in a rut and how our brain removes joy, excitement and happiness to save energy when we become fixed in our routines and habits. This is why when we grow older time seems to move quicker, as when we are younger every day is different and new. To combat this, Max discusses how new and novel experiences such as travel are hugely important for the brain and can even create new brain cells. This is part of not just living a longer life but living a fuller life. Listen to the full episode here -https://g2ul0.app.link/04wJkhTdUzb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Max: https://www.instagram.com/maxlugavere/?hl=en https://twitter.com/maxlugavere?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor My new book! 'The 33 Laws Of Business, Marketing & Life' per order link: https://smarturl.it/DOACbook
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Jack Whitehall's Emotional Confession About His Dad, His Biggest Fear & His New Life!
25 mei 2023 · 1 uur 23 min
n this new episode Steven sits down with the British comedian, actor, writer and presenter, Jack Whitehall.
Jack is a three time winner of the ‘King of Comedy’ at the ‘British Comedy Awards’. He began his television career as a presenter for ‘Big Brother's Big Mouth’ in 2008, before appearing on panel shows such as ‘8 Out of 10 Cats’, ‘Would I Lie To You’ and ‘Mock The Week’. He co-wrote and starred in the TV shows, ‘Fresh Meat’ and ‘Bad Education’, making his film debut with ‘The Bad Education Movie’. He appears with his father, Michael Whitehall, in the Netflix comedy documentary series, ‘Jack Whitehall: Travels with My Father’. The two have also written a book together, ‘Him & Me’. Jack is starring in the new film ‘Robots’ available now in theatres and on demand.
In this conversation Jack and Steven discuss topics, such as: Lees meerHow comedy is an escape for Jack
Using comedy as a way to hide his anxieties
His fears that his success can leave him at any moment
How he struggles with achieving a work life balance
His relationship with his father and aims for fatherhood
Jack is currently touring the UK with his 2023 live show, ‘Settle Down’, tickets and tour dates are available here: https://bit.ly/3BTdeqF
Follow:
Instagram: https://bit.ly/3ompM6Z
Twitter: https://bit.ly/3IFnc2C
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
22 mei 2023 · 1 uur 38 min
In this new episode Steven sits down with the American behavioural design expert, Nir Eyal.
Nir’s career has focused on behavioural engineering and helping businesses to develop habit-forming products. His work explores the intersection of psychology, technology, and business, and has earned him the label of “The Prophet of Habit-Forming Technology”. Since 2003, he has co-founded two technology companies, worked as a consultant in product design and taught as a lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design. Nir is the author of 2 bestselling books, ‘Hooked: How to Build Habit-Forming Products’ and ’Indistractable: How to Control Your Attention and Choose Your Life.’
In this conversation Nir and Steven discuss topics, such as: Lees meerHow to reclaim your time and attention.
The importance of ‘time-boxing’.
The real reasons that people become distracted.
How our thinking about having finite willpower is wrong.
Why our thinking about ADHD is wrong and needs to be fixed.
You can purchase ‘Indistractable: How to Control Your Attention and Choose Your Life’, here: https://bit.ly/3ooKYcw
Follow:
Instagram: https://bit.ly/43dDHuL
Twitter: https://bit.ly/45n1DhiFollow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Moment 110- The Unknown And Surprising Power Of Physical Touch: Dacher Keltner
19 mei 2023 · 14 min
How would you like to increase you life expectancy, be happier and have less stress? According to Professor Dacher Keltner, one of the world’s leading emotion scientists, the solution is as simple as reaching out. In this moment, Professor Keltner discusses the awesome power of touch and the devastating impacts of living without it. Through evolution humans are built for touch and connection, this can be seen all over our bodies from our hands, skin and brain. However, in the current pandemic of loneliness millions of people are missing out on its benefits. Ultimately Professor Keltner believes we need to remove our suspicions of touch and see it for what it is: a foundational language that all human speak and feel. Listen to the full episode here -https://g2ul0.app.link/04wJkhTdUzb Dacher: https://www.dacherkeltner.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos My new book! 'The 33 Laws Of Business, Marketing & Life' per order link: https://smarturl.it/DOACbook
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Mia Khalifa's Heart Breaking Reality Of Being Controlled By The Adult Industry
18 mei 2023 · 1 uur 2 min
In this new episode Steven sits down with the Lebanese-American media personality, Sarah Joe Chamoun.
Sarah entered the adult entertainment industry in 2014 under the stage name ‘Mia Khalifa’. Despite only being an actress in adult films for 3 months and only earning $12,000, she quickly became one of the most searched-for-performers in the industry and gained huge attention. Since leaving the industry in 2015, Sarah has worked as a sports presenter, OnlyFans model and in 2020, she guest appeared as herself in the Hulu show ‘Ramy’.
In this conversation Sarah and Steven discuss topics, such as: Lees meerSarah’s battle against insecurity and search to find self-confidence
The reasons she entertained the adult entertainment industry
Her attempts to move away from her past and how it still impacts her
The predatory tactics of the adult entertainment industry
What she has gained from her therapy journey
You can follow Sarah’s Demi and fine-body jewellery brand, Sheytan, launching June 2023, here: https://bit.ly/3OjEVAr
Follow:
Instagram: https://bit.ly/438alxX
Twitter: https://bit.ly/42MroWs
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices