Nothing much happens: bedtime stories to help you sleep
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Can’t sleep? You’re not alone—and there’s help.
Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.
Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.
Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.
Subscribe to our Premium channel. The first month is on us. 💙
Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
Afleveringen
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All Hallows' Eve at the Inn (Encore)
22 oktober 2026 · 42 min
Our story tonight is called All Hallows’ Eve at the Inn, and it’s the third in our special Halloween series this year. It’s about the Innkeeper and her trusty sidekick Sycamore as they ready the Inn for guests on a dark October eve. It’s also about carved pumpkins that line the great staircase, a blurry face in an old photo, a bubbling cauldron of punch in the ballroom, a costume purchased from the thrift store, and a forgotten tradition brought back to life. Lees meer
→ Nature's Sunshine | Try Nature’s Sunshine and experience the difference with supplements that are better for you and the planet. Go to naturessunshine.com today and use the code NOTHINGMUCH for 20% off your first order, plus free shipping.
→ Quince | Make your bed your favorite place to be this season with Quince. Download the Quince app for app-exclusive offers, or go to https://quince.com . Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. And when Quince asks where you heard about them, let them know it was Nothing much happens: bedtime stories to help you sleep.
Subscribe to our Premium channel. The first month is on us. 💙
Join the Village of Nothing Much App!
Order Kathryn’s new book On the Street Where You Live
NMH Merch, Autographed Books and More!
Listen to our daytime show, Stories from the Village of Nothing Much
Sit Meditation with Kathryn
Follow us on Instagram
Visit Nothing Much Happens for more Village fun!
Sign up for our Newsletter here to be in the know!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Moon and the Maker's Mark
19 oktober 2026 · 1 uur 2 min
Our story tonight is called The Moon and the Maker’s Mark, and it’s a story about a friendship born on an autumn day and plans made in the dark of night. It’s also about quart jars and canned pumpkin, burnished copper and baking cookies and a soft spell made by loving hands. Lees meer
We give to a different charity each week, and this week we are giving to Looking Out Foundation, amplifying the impact of music by awarding grants, engaging community, and creating powerful partnerships.
Subscribe to our Premium channel. The first month is on us. 💙
→ OneSkin | Get 15% off OneSkin with the code NOTHINGMUCH at https://www.oneskin.co/NOTHINGMUCH #oneskinpod
→ Shopify | Whether it's a hobby, a passion, or a long-held idea, Shopify can help you bring it to life. Start with a free trial at https://www.shopify.com/nothingmuch
Join the Village of Nothing Much App!Order Kathryn’s new book On the Street Where You LiveNMH Merch, Autographed Books and More!Listen to our daytime show, Stories from the Village of Nothing MuchSit Meditation with KathrynFollow us on InstagramVisit Nothing Much Happens for more Village fun!Sign up for our Newsletter here to be in the know!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Crows and Candles (Encore)
15 oktober 2026 · 39 min
Originally presented as Season 14, Episode 39 (Oct 14, 2024) Lees meer
Our story tonight is called Crows and Candles, and it is the next in this month’s special Halloween episodes. While it isn’t at all a scary story, it is meant to be a bit of balm for those that are grieving, and if that feels too heavy for tonight, that’s understandable; might I recommend The Leaf House instead tonight?
Tonight's story is about a walk on a misty day and a place at the bottom of the hill where the gate squeaks when you push it open. It’s also about rosemary and gifts brought by birds, the magic of speaking the names of those we love, and a choice to make friends wherever you go.
→ Nature's Sunshine | Try Nature’s Sunshine and experience the difference with supplements that are better for you and the planet. Go to https://www.naturessunshine.com today and use the code NOTHINGMUCH for 20% off your first order, plus free shipping.
→ Vinted | See what's hiding in your closet, you might be surprised how much you can earn with Vinted. Download the Vinted app for free to start listing with no seller fees. https://www.vinted.com/
Subscribe to our Premium channel. The first month is on us. 💙
Join the Village of Nothing Much App!
Order Kathryn’s new book On the Street Where You Live
NMH Merch, Autographed Books and More!
Listen to our daytime show, Stories from the Village of Nothing Much
Sit Meditation with Kathryn
Follow us on Instagram
Visit Nothing Much Happens for more Village fun!
Sign up for our Newsletter here to be in the know!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Slightly More Happens - October Oracles
12 oktober 2026 · 2 uur 10 min
Our stories tonight are some of my favorites. We’ll spend time at the Inn as the pumpkins are lit and the ballroom fills up with costumed neighbors. There will be cats in windows, a rumbling dumbwaiter, and a secret passageway that’s sat shut up for ages. We’ll wander through the alleys at the Night Market and make friends with bump in the night. Lees meer
Subscribe to our Premium channel. The first month is on us. 💙
We give to a different charity each week, and this week we are giving to Dolly Parton’s Imagination Library 🦋, dedicated to inspiring a love of reading by gifting books free of charge to children from birth to age five.
→ Quince | Make your bed your favorite place to be this season with Quince. Download the Quince app for app-exclusive offers, or go to https://www.quince.com. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. And when Quince asks where you heard about them, let them know it was Nothing much happens: bedtime stories to help you sleep.
→ Little Spoon | Give them meals + snacks that are actually right for where kids are developmentally - balanced, intentional and made to support real growth. Go to https://www.littlespoon.com/NOTHINGMUCH and enter code NOTHINGMUCH for 30% off your first order.
Join the Village of Nothing Much App!Order Kathryn’s new book On the Street Where You LiveNMH Merch, Autographed Books and More!Listen to our daytime show, Stories from the Village of Nothing MuchSit Meditation with KathrynFollow us on InstagramVisit Nothing Much Happens for more Village fun!Sign up for our Newsletter here to be in the know!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Corn Maze or The Say Yes Club (Encore)
8 oktober 2026 · 31 min
Originally presented as Season 12, Episode 23 (Oct 16, 2023) Lees meer
Our story tonight is called The Corn Maze, or The Say Yes Club, and it’s a story about a trip out into the country as the leaves fall. It’s also about the smell of dried corn stalks, kettle corn and wood chips, and finding a group of friends to have adventures with.
Subscribe to our Premium channel. The first month is on us. 💙
Head to https://www.AquaTru.com and use promo code NOTHINGMUCH to get UP TO 20% off today! AquaTru comes with a 30-day money back guarantee, and a 1-year warranty!
Join the Village of Nothing Much App!Order Kathryn’s new book On the Street Where You LiveNMH Merch, Autographed Books and More!Listen to our daytime show, Stories from the Village of Nothing MuchSit Meditation with KathrynFollow us on InstagramVisit Nothing Much Happens for more Village fun!Sign up for our Newsletter here to be in the know!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Paper Flowers
5 oktober 2026 · 30 min
Our story tonight is called Paper Flowers, and it’s a story about a place to spend a cozy and creative afternoon. It’s also about the magic of miniature things, having something to look forward to, and the fun of learning something new. Lees meer
Subscribe to our Premium channel. The first month is on us. 💙
Get 15% off OneSkin with the code NOTHINGMUCH at https://www.oneskin.co/NOTHINGMUCH #oneskinpod
Join the Village of Nothing Much App!
Order Kathryn’s new book On the Street Where You Live
NMH Merch, Autographed Books and More!
Listen to our daytime show Stories from the Village of Nothing Much
Sit Meditation with Kathryn
Follow us on Instagram
Visit Nothing Much Happens for more Village fun!
Sign up for our Newsletter here to be in the know!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Autumn Ride (Encore)
1 oktober 2026 · 30 min
Originally Presented as Episode 19 of Season 10 (Oct 10, 2022) Lees meer
Our story tonight is called Autumn Ride, and it’s about pedaling with friends under falling leaves. It’s also about treats from the bakery, wrapped up and ready to share, rediscovering a pure feeling of joy out on the road, and a hoodie zipped up to your chin.
Subscribe to our Premium channel. The first month is on us. 💙
Join the Village of Nothing Much App!
Order Kathryn’s new book On the Street Where You Live
NMH Merch, Autographed Books and More!
Listen to our daytime show Stories from the Village of Nothing Much
Sit Meditation with Kathryn
Follow us on Instagram
Visit Nothing Much Happens for more Village fun!
Sign up for our Newsletter here to be in the know!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Stargazing in the Woods
28 september 2026 · 32 min
Our story tonight is called Stargazing in the Woods, and it’s a story about a few days away from everything and at the same time closer to everything. It’s also about flat stones for skipping, an old blanket spread under the night sky, and a realigned perspective to take home after the embers die. Lees meer
We give to a different charity each week and this week we are giving the Detroit Creativity Project, bringing free improv programs to schools and community centers to build confidence, collaboration, and the social skills that students use daily in other classes, at work, and in life.
Subscribe to our Premium channel. The first month is on us. 💙
Join the Village of Nothing Much App!
Order Kathryn’s new book On the Street Where You Live
NMH Merch, Autographed Books and More!
Listen to our daytime show Stories from the Village of Nothing Much
Sit Meditation with Kathryn
Follow us on Instagram
Visit Nothing Much Happens for more Village fun!
Sign up for our Newsletter here to be in the know!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Big Day (Encore)
24 september 2026 · 57 min
Originally presented on Season 12, Episode 17 (Sept 21, 2023) Lees meer
Our story tonight is about a wedding beside the lake on a soft September day. We’ll hear piano music drifting through the air and champagne corks popping as the whole Village gathers to celebrate love and savor the big and small moments before they slip away.
Make your bed your favorite place to be this season with Quince. Download the Quince app for app-exclusive offers, or go to quince.com/nothingmuch. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.
Subscribe to our Premium channel. The first month is on us. 💙
Join the Village of Nothing Much App!
Order Kathryn’s new book On the Street Where You Live
NMH Merch, Autographed Books and More!
Listen to our daytime show Stories from the Village of Nothing Much
Sit Meditation with Kathryn
Follow us on Instagram
Visit Nothing Much Happens for more Village fun!
Sign up for our Newsletter here to be in the know!
Learn more about your ad choices. Visit megaphone.fm/adchoices
-
Coat Check at the Supper Club
21 september 2026 · 37 min
Our story tonight is called Coat Check at the Supper Club, and it’s a story about a restaurant on the edge of the lake. It’s also about a quiet corridor lined with numbered hooks and cubbies, carefully set tables, matchboxes and bobby pins, and caring about giving your guests a place where they feel well taken care of, unhurried and at ease. Lees meer
We give to a different charity each week and this week we are giving Haven They work to empower survivors to heal and engage all individuals and communities to address and prevent sexual assault and intimate partner violence.
Whether it's a hobby, a passion, or a long-held idea, Shopify can help you bring it to life. Start with a free trial at shopify.com/nothingmuch
Subscribe to our Premium channel. The first month is on us. 💙
Join the Village of Nothing Much App!
Order Kathryn’s new book On the Street Where You Live
NMH Merch, Autographed Books and More!
Listen to our daytime show Stories from the Village of Nothing Much
Sit Meditation with Kathryn
Follow us on Instagram
Visit Nothing Much Happens for more Village fun!
Sign up for our Newsletter here to be in the know!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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- Categorieën
- Gezondheid , Fitness , Fictie
- Verschijnt
- Een paar keer per week
- Lengte
- Meestal 35 min
- Afleveringen
- 528
- Eerste aflevering
- 28 april 2018
- Taal
- Engels