The Sabrina Zohar Show

Alle afleveringen

233 afleveringen, van nieuw naar oud

  1. 32: Healing while single vs dating, the importance of triggers in dating and neurodivergent dating with Lewis Huckstep!

    25 augustus 2023 · 53 min

    Afspelen
    On this weeks episode, Sabrina is joined by Lewis Huckstep to chat about healing while single or dating, the importance of triggers and what they teach you about your relationship. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Want to shop Softwear? Get 20% off your first order with code DOTHEWORK HERE

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

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  2. 31: Limerence in dating and dating multiple people

    18 augustus 2023 · 32 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show, Sabrina goes over what is limerence and the pros of dating multiple people early on in dating! Lees meer

    Shop softwear and get 20% off with code DOTHEWORK HERE

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

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  3. 30: Overcoming heartbreak and long distance relationship with Lindsey Harrod

    11 augustus 2023 · 50 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by fitness influencer and badass babe Lindsey Harrod to go over overcoming heartbreak, doing the work to heal, and getting the love of her life in a successful long distance relationship! Lees meer

    Use the code 'dothework' for 5 FREE classes on the Lindsey Harrod Fitness app found HERE!

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

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  4. 29: High functioning anxiety and how to do the inner child work to heal through anxiety

    4 augustus 2023 · 51 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Dr Lalitaa Suglani to chat about high functioning anxiety, overthinking and how to do the inner child work to start healing through it. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  5. 28: Red + Green flags in dating and going slow vs ambivalence in dating!

    28 juli 2023 · 39 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show, Sabrina goes over what are red and green flags and the difference between someone going slow and ambivalence in dating. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  6. 27: Emotionally unavailable and anxious/avoidant trap with therapist Zoe Crook

    21 juli 2023 · 50 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by therapist Zoe Crook to chat about emotionally unavailable, anxious/avoidant trap and debunk the myth that avoidants are the 'bad' people in dating. Lees meer

    Zoes Book HERE!

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  7. 26: Buzzwords part 2! Situationships, breadcrumbing, stonewalling, slow fade, negging and emotionally unavailable

    14 juli 2023 · 34 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show, Sabrina goes over buzzwords part 2! Situationships, bread crumbing, stonewalling, slow fade, negging and emotionally unavailable. She goes over how to identify each and what to do when you do. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  8. 25: Masha Pt 5! How to 'sit in the discomfort' , feel your emotions and work through rejection/abandonment.

    7 juli 2023 · 52 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show Masha Kay is back! We talk about what it means to sit in discomfort, feeling your emotions and the disconnection between the mind and body when youre trying to heal abandonment or rejection wounds. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  9. 24: 'Doing the work' and what healing looks like with Leo Skepi!

    30 juni 2023 · 50 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show, Leo Skepi and I engage in authentic conversations about personal growth, resilience, and empowerment. We discuss the unique challenges faced by LGBTQ+ individuals, including societal norms, discrimination, and stigma. What 'doing the work' looks like to me and Leo as well as the toxicity in the Gay community. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  10. 23: Attachment styles with therapist Flynn Skidmore

    23 juni 2023 · 1 uur 5 min

    Afspelen
    Sabrina and Therapist Flynn Skidmore provide valuable insights and practical strategies for listeners seeking to deepen their understanding of attachment styles and their impact on relationships. Through engaging discussions and real-life examples, they explore the complexities of attachment patterns and guide listeners towards developing healthier, more secure connections. Lees meer

    The Sabrina Zohar Show offers a safe and supportive space for individuals to explore their own attachment styles, gain self-awareness, and discover practical tools for growth. With warmth and compassion, Sabrina and Flynn empower listeners to navigate their nervous system responses, regulate emotions, and create more fulfilling relationships by understanding their attachment style.
    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  11. 22: Mindset and dating with Case Kenny

    16 juni 2023 · 54 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show, Sabrina chats with Case Kenny to go over how mindset affects dating and the importance of doing the work on yourself to show up the best you can in dating! Lees meer

    Buy Case's Book here!

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  12. 21: All things dating apps, how to navigate them and dos/donts with Lisa Holden

    9 juni 2023 · 54 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Lisa Holden to talk about all things dating apps! How to set one up successfully, how to handle dating app burnout, how to date more healthy on the apps and the dos/donts of navigating them. Lees meer

    Want to work with Lisa? Click HERE

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  13. 20: LGBTQ dating with Cammie Scott!!

    2 juni 2023 · 50 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show, we are joined by Cammie Scott! Cammie is a content creator, LGBTQ advocate and podcast host of Staying Up Podcast! This week Sabrina and Cammie go over LGBTQ dating, the toxicity in the community and how to stay true to yourself and navigate it. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  14. 19: Masha pt 4! Self sabotage + the shame around your insecure attachment style

    26 mei 2023 · 46 min

    Afspelen
    Masha joins us for another amazing episode of The Sabrina Zohar Show This week we go over befriending the nervous system, removing shame and what 'self sabotage' actually means. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  15. 18: Pt 1 Dating Buzzwords- Ghosting, lovebombing, gaslighting, orbiting and future faking

    19 mei 2023 · 34 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show, Sabrina goes head in on part 1 of dating 'buzzwords.' Ghosting, orbiting, gaslighting and future faking. She dissects what each one means and the reasoning behind it! Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  16. 17: Narcissism, avoidants and why anxious attachers date unavailable people with LMHC Jessica Baum

    12 mei 2023 · 50 min

    Afspelen
    On this weeks episode Sabrina is joined by Jessica Baum LMHC to go over narcissism, anxious and avoidant dynamics, how to date and spot a narcissist and so much more! Lees meer

    Get Jessicas Book HERE!

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  17. 16: Joe Pt 2 answering your most asked questions in dating and more!

    5 mei 2023 · 59 min

    Afspelen
    On this weeks episode Joe is back to answer your most asked questions in dating! Why do guys lie about their intentions, is it true guys know 3-6 months dating youre ‘the one?’, and what 'not ready for a relationship' truly means and so much more! Lees meer

    Want to work with Joe? Dm him on insta HERE!

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  18. 15: Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like?

    28 april 2023 · 55 min

    Afspelen
    On this weeks episode, Sabrina is joined by Masha for a part 3 of our nervous system and anxiety talk! This week the girls chat about how your anxiety and patterns in dating are playing out in other areas of your life. What does the process of growth and change really look like? How your fears and insecurities play out in other areas of your life besides dating, why your nervous system hates change, and what 'doing the work' actually looks like. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  19. 14: How does meditation help anxiety with Manoj Dias of Open

    21 april 2023 · 49 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show, Sabrina Is joined by Manoj Dias the Co-Founder of Open. They discuss how meditation helps with anxiety and how to utilize breath work, movement and meditation to manage anxious attachment and the narrative that plays. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

    Try Open for 30 days FREE! Click HERE

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  20. 13: How to be a healthier dater

    14 april 2023 · 37 min

    Afspelen
    On this weeks episode Sabrina goes over how to be a healthier dater and date with more intentionality. She goes over how to be comfortable alone, not attaching to the outcome, ghosting, questions to ask on dates and so so so much more!! Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  21. 12: Communication in dating, relationships and how to have the 'what are we' talk.

    7 april 2023 · 36 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show, Sabrina dives into Communication in dating, how to communicate effectively in dating and relationships and how to have the 'what are we' conversation! Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  22. 11: How my dogs passing changed the way I dated

    6 april 2023 · 28 min

    Afspelen
    On this weeks episode, Sabrina shares her very personal experience with her dogs passing and how it changed the way she dated and ultimately landed her in the healthiest and best relationship she's ever had. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  23. 10: Inner child work, Ketamine treatments and what 'reparenting' looks like

    31 maart 2023 · 35 min

    Afspelen
    This week Sabrina opens up about her inner child healing journey, how ketamine treatments helped her connect to 'little sab' and what reparenting your inner child looks like. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  24. 9: Male/Female perspective with Sabrinas big brother and dating coach Joe Zohar

    24 maart 2023 · 56 min

    Afspelen
    This week Sabrina is joined by her big brother Joe here to spill the tea! On this episode Joe and Sabrina dive into the male and female perspective on dating (coming from an avoidant male and anxious female), courtship and bust myths on things like 'does sleeping together first date ruin things?' or is 'not ready for a relationship' an excuse? Lees meer

    Want to book a 1-1 session or ask Joe a question? DM him HERE

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  25. 8: Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay!

    17 maart 2023 · 54 min

    Afspelen
    This week Sabrina is joined by Masha Kay to talk all things nervous system pt 2! They go over differentiating intuition vs anxiety, calming your nervous system and ways to self sooth and learning to trust yourself! Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  26. 7: Boundaries, non negotiables and how to set them in dating.

    10 maart 2023 · 33 min

    Afspelen
    On this weeks episode of The Sabrina Zohar Show, Sabrina dives into the 7 boundaries we all need and her 6 non negotiables that changed her dating life. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  27. 6: FIVE hard truths in dating we all need to hear

    3 maart 2023 · 35 min

    Afspelen
    This week Sabrina talks about 5 hard truths in dating we ALL need to hear. From texting in dating to ghosting, Sabrina breaks down each of the truths and gives a different perspective on dating. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  28. 5: Ep. 5 Attachment Styles + Nervous system regulation with Masha K

    25 februari 2023 · 48 min

    Afspelen
    This week Sabrina is joined by Masha Kay to talk all things nervous system! They break down the 4 attachment styles, how they affect your nervous system and debunking myths about attachment styles! Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

    Want to work with Masha? BOOK NOW

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  29. 4: All things Breakups, healing and the way anxious/avoidant handles relationships ending.

    17 februari 2023 · 39 min

    Afspelen
    On this weeks episode, Sabrina goes over how anxious/avoidant handle breakups, how to move through it, what to do after, and things to do when youre anxious and dealing with a breakup! Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  30. 3: What does 'do the work' mean?

    10 februari 2023 · 33 min

    Afspelen
    On this week's episode Sabrina dives into what it means to 'do the work' on yourself. Finding your core wounds and traumas, reparenting the littler you and how to date differently once you've healed. Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  31. 2: Texting in Dating

    3 februari 2023 · 39 min

    Afspelen
    This week Sabrina is back with a HOT topic: Texting in dating. She goes over the dos and don'ts with texting in the talking and dating phase, how to work and sit through your anxiety/anxious attachment with texting, and try something new! Lees meer

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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  32. 1: Anxious attachment and how it manifests in relationships

    27 januari 2023 · 36 min

    Afspelen
    Welcome to the first episode of The Sabrina Zohar Show! On this episode, Sabrina shares her journey with anxiety, anxious attachment style, and ways she healed it and how to 'do the work' authentically. Lees meer

    PLEASE NOTE- Sabrina speaks fast and curses in the podcast, you can slow the speed down manually if you prefer!

    Want to work with Sabrina? HERE!
    Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
    Join the Make It Make Sense: Getting Through a Breakup course HERE!
    Get Ad-free episodes and 2 Bonus episodes a month HERE!
    Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

    Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  33. The Sabrina Zohar Show Trailer

    25 januari 2023 · 1 min

    Afspelen
    Welcome to The Sabrina Zohar Show.
    This isn’t surface-level dating advice or feel-good relationship talk. It’s a psychology- and neuroscience-backed exploration of dating, relationships, attachment, healing, and what it actually takes to build emotional safety with others and with yourself.
    Lees meer

    Hosted by relationship coach Sabrina Zohar, the show covers dating and long-term relationships, attachment styles, nervous system regulation, boundaries, communication, breakups, self-trust, and emotional intelligence. Episodes break down real-life scenarios like mixed signals, breadcrumbing, situationships, conflict in relationships, avoidance, anxious attachment, people-pleasing, and fear of abandonment using research, practical tools, and direct, grounded insight.

    You’ll hear solo episodes and expert conversations that move beyond clichés like “just let go” or “if they wanted to, they would.” Instead, this show teaches you how to regulate your nervous system, stop repeating unhealthy patterns, communicate clearly, heal old wounds, and create relationships that are secure, consistent, and aligned.

    This show is for you if you’re single, dating, in a relationship, navigating a breakup, or doing the deeper work of healing and re-parenting yourself so love doesn’t feel chaotic or painful anymore.

    Hit play and start doing the work to build healthier relationships, starting with the one you have with yourself.
    Learn more about your ad choices. Visit megaphone.fm/adchoices