Alle afleveringen
233 afleveringen, van nieuw naar oud
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82: Differences in Dating
21 juni 2024 · 57 min
Flying solo today, Sabrina sits down to chat about handling differences in dating, which involves open communication and understanding personal boundaries. Sabrina emphasizes the importance of discussing key topics early on, such as beliefs, future goals, and financial habits. She shares personal experiences to highlight that relationships often end due to incompatible needs rather than lack of love. It's crucial to focus on finding a partner whose core values align with yours rather than trying to change someone. Sabrina advises discussing lifestyle choices, like diet and alcohol, as well as family dynamics to ensure compatibility. By being true to yourself and addressing potential differences openly, you can build a genuine, long-term partnership based on mutual respect and understanding. Lees meer
Want to work with Sabrina? HERE!
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81: Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay
14 juni 2024 · 1 uur 10 min
In this episode, Sabrina and Masha Kay delve into the topic of perfectionism and debunking healing myths. They discuss the misconception that healing means never experiencing negative emotions or challenges. The conversation highlights the importance of embracing the full spectrum of emotions and learning to move through challenges rather than avoiding them. Sabrina shares personal experiences of growth and healing, emphasizing the significance of surrendering and allowing things to fail in order to discover one's true strength. The episode emphasizes the journey of healing as a process of facing obstacles, setbacks, and challenges to ultimately find clarity and self-trust. Through personal anecdotes and insights, the hosts encourage listeners to embrace discomfort, confront fears, and trust in their ability to navigate through difficult situations for personal growth and resilience. Lees meer
Want to work with Sabrina? HERE!
Join the Make It Make Sense: Getting Through a Breakup course HERE!
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Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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80: Texting in Dating Pt. 2
11 juni 2024 · 54 min
Flying solo today for this special episode, Sabrina is talking about texting while dating. Sabrina's personal experience highlights that the anxiety around texting persists even when trying to disconnect, but it's how you handle these feelings that matter. Texting can trigger black-and-white thinking, where unmet expectations validate negative core beliefs, leading to anxiety. Understanding that people have different texting habits and showing up authentically in relationships is crucial. Focusing on overall relationship dynamics is important rather than just texting patterns. Building security and confidence helps alleviate anxiety. Compromise is key, especially when texting habits differ between partners. Effective communication, setting realistic expectations, and addressing concerns with evidence can help manage texting-related anxieties. Ultimately, texting should not be the foundation of a relationship, and flexibility, understanding, and personal growth are essential for healthy interactions. Lees meer
Want to work with Sabrina? HERE!
Join the Make It Make Sense: Getting Through a Breakup course HERE!
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Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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79: Beyond "Yes": Breaking the Cycle of People-Pleasing as a Trauma Response with Matthias Barker
7 juni 2024 · 1 uur 2 min
Sabrina sits down with Matthias Barker for a second time to dive into the detrimental effects of people-pleasing, a common trauma response where individuals regulate others to feel safe themselves. Unlike genuine empathy, people-pleasing stems from fear and often involves manipulation. Barker emphasizes the importance of self-awareness and confronting dysfunction rather than avoiding it, as true safety doesn't come from constant monitoring out of fear. He advises distinguishing between needs and anxiety, advocating for acceptance and mutual attunement in relationships. Personal experiences shared by both Sabrina and Barker highlight the necessity of building a solid relationship foundation, addressing big emotions, and helping partners express their needs authentically without resorting to people-pleasing behaviors. Lees meer
Want to work with Sabrina? HERE!
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Join the Make It Make Sense: Getting Through a Breakup course HERE!
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78: Why chasing validation led me to the wrong relationships
31 mei 2024 · 48 min
Sabrina is back for a solo episode this week, exploring the pitfalls of chasing the wrong things in relationships, emphasizing the importance of self-awareness and breaking negative patterns. She shares her journey from anxious attachment, seeking validation from unsuitable partners, to finding balance and self-acceptance. Sabrina recounts personal experiences of idolizing shallow relationships and ignoring red flags, which led to emotional pain and wasted time. She advises listeners to recognize when interest is unreciprocated, set boundaries, and trust their gut feelings. By focusing on self-love and understanding one's true needs, Sabrina highlights that healthy, secure relationships become more attainable. Ultimately, she encourages introspection and embracing discomfort as essential steps toward meaningful growth and fulfilling partnerships. Lees meer
Want to work with Sabrina? HERE!
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Join the Make It Make Sense: Getting Through a Breakup course HERE!
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Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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77: Reframing negative thoughts, self-love, and communication for healthy relationships with Jason Goldberg
24 mei 2024 · 57 min
This week, Sabrina sits down with Jason Goldberg, a speaker, coach, and author, who emphasizes reframing negative thoughts and consistent action to challenge a fixed mindset, particularly in dating. He shares his experiences with anxiety and depression, advocating for grounding oneself in physical sensations before cognitive reframing. Jason and Sabrina share about loving oneself independently of others' validation, recognizing personal insecurities, and understanding that not being liked often reflects others' issues, not one's inadequacies. Jason highlights the importance of intentional communication and managing anxiety in relationships, sharing his own experience maintaining long-distance connections and handling uncomfortable conversations. Ultimately, he and Sabrina promote self-love and resilience as foundations for healthy relationships. Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
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76: Healing from narcissists: Understanding family dynamics, boundaries, and moving forward with Dr. Ramani
17 mei 2024 · 1 uur 3 min
Sabrina is joined today by Dr. Ramani, a clinical psychologist, who describes narcissism as a maladaptive personality style rooted in low empathy, appearance focus, and a need for admiration, with insecurity and shame at its core. Children of narcissistic parents often experience guilt, anxiety, and low self-esteem. Sabrina speaks to her personal experiences with a narcissistic parent. Dr. Ramani dives into the nuanced topic of knowing when to walk away as an adult child which involves setting boundaries, understanding the individual’s journey, and prioritizing therapy. Co-parenting with a narcissist presents immense challenges, requiring prioritization of children's well-being and seeking professional support. Overall, the impact of narcissistic behavior on familial relationships and psychological well-being necessitates understanding, boundary setting, and therapeutic intervention. Lees meer
Get Dr. Ramani's book 'It's Not You: Identifying and Healing from Narcissistic People'
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
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Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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75: Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy
14 mei 2024 · 1 uur 10 min
Sabrina talks with guest Anna Przy about the mental health journey that led to her current ventures. Addressing mental health needs can be a complex process, and the journey is not always straightforward, which can make it unappealing to some. In their conversation, Sabrina and Anna discuss the transition from treating mental wellness as a taboo subject to being open to receiving help and sharing the wisdom behind accepting help. Both emphasize how shame around seeking help causes breakdown before realizing "I'm not okay." Anna shares how finding love and marriage not long after pursuing her mental health journey changed her perception of living life for herself, but also loving living her life with her husband. Accepting the possibility of growing apart from people during your mental health journey is crucial. It is a testament to becoming secure after healing. Prioritizing mental health enables setting boundaries to overcome setbacks like imposter syndrome, anxiety, and burnout from the expectation of constant productivity. Lees meer
Get Anna Przy's new book, “Keep It Up, Cutie! A Not-Quite Self-Help Book”
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
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74: Dating Fatigue and What It Actually Means To Go Slow
10 mei 2024 · 50 min
Sabrina gets real about dating fatigue and common misconceptions during and after dating. Does it ever end after you get into a relationship? She breaks down the sources of exhaustion and how to counter it by focusing on what you can control about the dating experience. You can create a life around your dating experience and still feel the highs and lows of dating. It is essential to validate those emotions before re-evaluating the exhaustion. Your expectations of the dating experience need to change and include being practical about the pace of getting to know someone. Sabrina lays out what it means to go slow while dating and how it can help you make the most of the dating experience. Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
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Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Please support our sponsors!
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73: Confidence In Dating And How To Show Up Authentically With Lisa Bilyeu
3 mei 2024 · 59 min
Sabrina and Lisa Bilyeu delve into the topic of navigating people-pleasing. Lisa's life experiences, which led to her business venture and her latest book, Radical Confidence, are a testament to the fact that finding the confidence to voice your needs and wants is a journey that can start at any point in life. It's not about waiting for confidence to come first, but about taking action despite the fear. Lisa's journey is a powerful reminder that the discovery of confidence often involves confronting failure and addressing the source of fear through action. Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
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Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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72: Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey
26 april 2024 · 1 uur 9 min
This week, Sabrina sits down with Matthew Hussey and the two delve deep into the complex world of love and relationships, share invaluable insights on the pitfalls of cherishing potential over reality in romantic pursuits. Lees meer
Sabrina opens up about the personal journey that led her to understand the futility of chasing after the unavailable, and discover how tough conversations became the pivotal tool for recognizing genuine reciprocity in her relationships.
Our conversation navigates through the intriguing concept of "living in the blue" within text message exchanges, signifying the balance of effort in communication. Matthew bravely parallels chronic physical pain with the emotional toll of being single, leading to a candid discussion about the pursuit of happiness, whether alone or with a partner.
Get Matthew's Book 'Love Life' here
Want to work with Sabrina? HERE!
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Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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71: What does it mean to be ready for a relationship and how do you know you are?
19 april 2024 · 47 min
How do you know you are ready for a relationship? Sabrina explores that difficult question because so much gets lost in the weeds for people. Being ready means accepting rejection in dating, but that's ok because you aren't for everyone. Once you delve into the layers that make you, you, it will be clear what you want and need in a partner. You can recognize that living a fulfilling life is with your partner and independent of your partner. The healing will pave the way to entering a secure relationship because of your self-security. Lees meer
Snag Sabrinas 8 week course HERE!
Get Ad free and 2 Bonus episodes a month HERE!Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!
12 april 2024 · 1 uur 6 min
Sabrina explores the ins and outs of the healing journey with Masha, which revolves
around nervous system regulation and self-trust development. Nervous system
dysregulation goes hand in hand with how we view ourselves and our perception of
reality. How can we validate our feelings despite dysregulation and our distorted
perception of reality and decide on the best decision? Masha delves into how “trusting
yourself” starts with trusting your emotions, holding space for processing your emotions,
and then paving the way to decide. The decision may not be the best down the road (is
there ever a definite and immediate way to know?), but as long as it honors what you
were feeling at the moment and you accept the consequences down the road. Lees meerWant to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Want to work with Masha? Use code DOTHEWORK250 to get $250 off her Mind-Body Recalibration Formula course
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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69: Codependency and getting back with an ex with Mark Groves and Kylie McBeath!
9 april 2024 · 1 uur 9 min
Sabrina sits down with Mark Groves and his partner, Kylie McBeath, for a conversation on their dating journey, which leads them from breaking up to finding each other again years later. Lees meer
When they first parted ways, they were confronted with the logic behind why it had to end and what they each had to work on. After their closing ceremony, a collective decision to end the relationship with a series of questions and reflections, they each worked on addressing their codependencies and why their relationship was not serving them as individuals.
Healing involved figuring out what Kylie began with sourcing from men or a relationship with Mark. They both reflect on the series of tools such as somatic therapy, financial competence, and creating a safe space for feeling a range of emotions as individuals and liberation that brought them back to one another.
Snag Marks book HERE!
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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68: Your dating questions answered with Tech guy!
5 april 2024 · 1 uur
Sabrina and the tech guy sit down for a meaningful chat and Q&A session about their dating journey and experiences. We gain perspective on the dos and don'ts, responsibilities (e.g., who should pay for the date), the honeymoon phase, and boundaries. They delve into the recipe for compatibility, working past friction points, and creating a safe space for each other. They offer honest opinions on how to date securely. Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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67: From toxic to healthy relationships and how to acclimate to a new (healthier) way of dating!
29 maart 2024 · 48 min
On this weeks episode of The Sabrina Zohar Show , Sabrina opens up about her personal journey in the dating world, transitioning from repeatedly choosing toxic relationships to healthy ones. The first step is to recognize our own toxic behaviors, such as ignoring red flags. Lees meer
Ultimately, a healthy relationship requires two emotionally available and secure individuals. By practicing radical self-acceptance, we remain true to ourselves and are honest about our desires and what we bring to the relationship.
Sabrina's current relationship has taught her that cultivating healthy communication and reflecting on past mistakes is crucial for contributing to a secure and healthy relationship.
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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66: Dating a single parent/dating as a single parent with therapist Quinn Padilla!
22 maart 2024 · 1 uur 4 min
On this weeks episode of The Sabrina Zohar Show, Sabrina and guest Quin Padilla discuss navigating life and love after divorce. Quin Padilla is a therapist and wellness coach specializing in nervous system regulation and trauma healing. She shares her experiences of dating, finding love, and marriage as a single mom after her divorce. As a single parent, it includes navigating taboos about dating too soon after your divorce, being transparent about being a single parent, and telling your date right away that you do or don’t want more children. It’s a lot, and we go over it ALL! Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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65: Eating disorders, trauma responses differing between children and how a lack of control can manifest differently based on experiences with big sister Jaimie Bailey!
15 maart 2024 · 1 uur 3 min
*TRIGGER WARNING! We do discuss eating disorders in this episode. Lees meer
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by her big sister Jaimie Bailey for a heart-to-heart talk on trauma and its manifestation in her relationship with food. Jaimie is a holistic nutritionist passionate about wellness and a healthy relationship with food and diet!
Jaimie talks about how trauma initially manifested itself with her and her fixation on tiny details about herself. Her older brother's addictions began to influence her choices and her addiction to the high. Her household environment was hostile and lacked joy, so her feeling of joy was tied to substances. It also led to the avoidant attachment style because of coping alone and the lack of trust in others to protect her.
The first step in dealing with a problem like binge eating is understanding why it is
happening. Once you have this understanding, you can decide to rise above it and prevent it from happening again.Want to work with Jaimie? Insta and Stan Store !
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!
Join the Make It Make Sense: Getting Through a Breakup course HERE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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64: Avoidant attachment, how it shows up in dating and understanding why Avoidants retreat with Ken Reid!
12 maart 2024 · 1 uur 1 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by therapist Ken Reid to talk about avoidant attachment, how it shows up in dating ,understanding why Avoidants retreat and how their triggers manifest in relationships! Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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63: Compatibility VS the spark and the difference between the ‘ick’ and standards!
8 maart 2024 · 41 min
On this weeks episode of The Sabrina Zohar Show, Sabrina goes over compatibility VS the spark (and how chasing that is detrimental to your dating life) and the difference between the ‘ick’ and standards! Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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62: Love/social media addiction and what’s happening in the brain during rejection with Neuropsychotherapist Britt Frank!
1 maart 2024 · 1 uur 4 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Neuropsychotherapist Britt Frank! Sabrina and Britt chat about love and social media addiction, the addiction cycle and what happens in your brain during rejection! Lees meer
Snag Britts workbook HERE!
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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61: Self healing, forgiveness, victimhood and how to hold yourself accountable with Dr Nicole Lepera!
23 februari 2024 · 1 uur 7 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Dr. Nicole Lepera to talk about Self healing, forgiveness, victimhood and how to hold yourself accountable! Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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60: Expectations in dating and how to clearly communicate and navigate uncertainty!
16 februari 2024 · 47 min
On this weeks episode of The Sabrina Zohar Show, Sabrina goes over unrealistic vs reasonable expectations in dating and how to clearly communicate and navigate uncertainty! Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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59: How to flirt, approach people in public, and build your confidence in dating with flirt coach Benjamin Camras!
13 februari 2024 · 57 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by flirt coach Benjamin Camras to chat about flirting dos and donts, how to approach people on the apps and in the wild, and how to build your confidence in dating! Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!
9 februari 2024 · 1 uur 2 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Masha Kay to chat about what it *actually* means to love yourself and to release shame and blame especially around Valentines Day! Lees meer
Stay at the Foundry in Joshua Tree, Check them out on AIRBNB!
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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57: The importance of inner child work and how childhood issues seep into your dating life with therapist Sarah Ann LaFleur!
2 februari 2024 · 51 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by therapist Sarah Ann Lafluer to chat about inner child work, how to heal through abandonment/rejection and how unresolved childhood trauma seeps into every aspect of your dating life! Lees meer
Want to work with Sabrina? HERE!
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56: Timing (wrong person right time, age gaps) getting comfortable being uncomfortable and how to handle ‘what ifs’ in dating and during a breakup!
26 januari 2024 · 38 min
Happy one year anniversary The Sabrina Zohar Show!! On today's solo episode, Sabrina goes over timing (wrong person right time, age gaps) getting comfortable being uncomfortable and how to handle ‘what ifs’ in dating and during a breakup! Lees meer
Want to work with Sabrina? HERE!
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Join the Make It Make Sense: Getting Through a Breakup course HERE!
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55: Inside the mind of a Narcissist- NPD, gaslighting, types of narcissist, and their cycle of abuse with Dr Jaime Zuckerman!
19 januari 2024 · 57 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Dr Jaime Zuckerman! We go inside the mind of a Narcissit- NPD, gaslighting, types of narcissist, and their cycle of abuse and SO much more! Lees meer
Want to work with Sabrina? HERE!
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Join the Make It Make Sense: Getting Through a Breakup course HERE!
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54: The Neuroscience of imposter syndrome, ruminating/spiraling thoughts, closure and more with Alexis Fernandez!
16 januari 2024 · 59 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Neuroscientist and host of Do you f*cking mind Alexis Fernandez to talk about the neuroscience of imposter syndrome, ruminating/spiraling thoughts, closure and so much more!! Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
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53: Navigating codependency, trauma bonds and how to be alone in dating with trauma specialist Logan Cohen!
12 januari 2024 · 54 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by licensed therapist and trauma specialist Logan Cohen! Sabrina and Logan go over navigating codependency, trauma bonds and how to be alone in dating! Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
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52: New year, same you- How to 'manifest' in 2024 and set realistic goals with Masha Kay!
5 januari 2024 · 1 uur 11 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Masha Kay to debunk manifestation myths, set realistic goals for 2024, and support your nervous system on working towards your goals this year! Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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51: Letting go, why 'matching energy' is a waste, detaching and year end recap!
29 december 2023 · 39 min
On this weeks episode of The Sabrina Zohar Show, Sabrina dives into 2023 and chats about how much can change in a year, why matching energy is a waste of your time and how to detach and let go so you can start 2024 off right! Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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50: Attachment styles and using self hypnosis to heal through childhood traumas and core beliefs with Dr. David Spiegel!
22 december 2023 · 57 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Dr. David Spiegel, psychiatrist and founder of the app Reveri to chat about healing attachment styles and using self hypnosis to add to your tool box as a new healing modality. Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
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Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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49: Cheating, the mind of a cheater and debunking 'once a cheater always a cheater' with The Angry Therapist John Kim!
15 december 2023 · 54 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by LMFT John Kim to talk about cheaters, cheating, debunking the myth 'once a cheater always a cheater' and how to move on from someone who cheated on you. Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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48: Healing from a narcissistic marriage, inner work post divorce and how to navigate co parenting with a narcissist with Helen Zohar!
8 december 2023 · 53 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by her mom Helen to go over healing from a narcissistic marriage, inner work post divorce and how to navigate co parenting with a narcissist. Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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47: Conflict/ resolution in dating and why the cool girl doesn’t exist with Matthias J Barker and Masha Kay!!
1 december 2023 · 1 uur 5 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Matthias J Barker and Masha Kay to go over how important conflict is in dating, steps for resolution and why the 'cool girl' doesn't exist. Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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46: Stepping into your power and how to show up for yourself and your partner in dating!
24 november 2023 · 31 min
On this weeks episode of The Sabrina Zohar Show, Sabrina talks about stepping into your power, what that looks like, how to etc and the importance of showing up for your partner in the same ways you want them to show up for you. Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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45: From Fboy to securely attached, debunking ‘if he wanted to he would,' ‘ sleeping with them will ruin things’ and more with Eli Vazquez!
17 november 2023 · 1 uur 4 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Eli Vazquez to chat about how Eli went from a F-boy to securely attached, debunking myths like 'if he wanted to he would', when to sleep together with someone, fear of commitment, breakups not being personal and SO much more!! Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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44: How human design can help understand you and others, how to navigate dating and understand yourself deeper with Erin Claire Jones!
14 november 2023 · 40 min
On this weeks bonus episode of The Sabrina Zohar show, Sabrina is joined by Erin Claire Jones , founder of Human Blueprint to chat about how human design can help understand you and others, how to navigate dating and understand yourself deeper and how to interpret your human design to help your dating life! Lees meer
Look up your human design HERE! Use discount code DOTHEWORK
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
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Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Please support our sponsors!
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43: When and how to define the relationship, “what are we” conversation and milestones in dating!
10 november 2023 · 46 min
On this weeks episode of The Sabrina Zohar Show, Sabrina talks solo about when and how to define the relationship, “what are we” conversation and milestones in dating! She answers questions like:
Timeline to date before committing?
Insecure in relationship vs single?
How to figure out which to pick when dating multiple people? Lees meerand so much more!
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Please support our sponsors!
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42: Attachment styles in dating and navigating early dating securely with Dr Stan Tatkin!
3 november 2023 · 1 uur
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Dr Stan Tatkin of the Pact Institute to go over how each attachment style shows up in dating and how to navigate early dating securely! Lees meer
Get Dr Stans book HERE!
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Please support our sponsors!
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41: Letting go of control, what it actually means to show up intentionally, detachment and surrendering to the outcome with Masha Kay!
27 oktober 2023 · 53 min
On this weeks episode of The Sabrina Zohar Show Sabrina is joined by Masha Kay to go over letting go of control, what it actually means to show up intentionally, detachment and surrendering to the outcome. Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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40: Breakups, no contact and building self esteem to date again.
20 oktober 2023 · 40 min
On this weeks episode of The Sabrina Zohar Show, Sabrina goes over how to handle a breakup, how different attachment styles handle breakups, why no contact is so important after a breakup and how to rebuild your self esteem. Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Shop Softwear and get 20% off with code- DOTHEWORK HERE!
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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39: How to get ‘unstuck’ with Neuropsychotherapist Britt Frank!
13 oktober 2023 · 58 min
On This week Episode Sabrina is joined by Neuropsychotherapist Britt Frank! Britt and Sabrina chat about what it means to feel 'stuck', how the brain reacts to being stuck and how to navigate the feelings and get unstuck! Lees meer
Get Britts book HERE!
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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38: TECH GUY EPISODE! Our relationship formation and debunking the modern dating experience with Tech guy!
6 oktober 2023 · 1 uur 1 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by her partner Tech Guy to chat about their relationship journey as well as debunk modern dating taboos. Lees meer
Want to shop Softwear? Get 20% off your first order with code- DOTHEWORK
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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37: Falling for potential and chasing the feeling in dating.
29 september 2023 · 40 min
On this weeks episode, Sabrina talks about chasing the feeling in dating, dating potential and boundaries to set to avoid a love bomber! Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
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Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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36: Fear of abandonment and rejection with Masha Kay!
22 september 2023 · 59 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Masha Kay to go over the fear of abandonment and rejection! Sabrina and Masha go over where the fear of abandonment and rejection stem from in dating as well as personal experience with both! Lees meer
Get $300 off Mashas course with the code DOTHEWORK300 HERE
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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35: Mindset, Overcoming adversity and turning pain into purpose with Doug Bopst!
15 september 2023 · 49 min
This week on The Sabrina Zohar Show, Sabrina is joined by Doug Bopst to talk about mindset, overcoming adversity and turning pain into purpose. Doug is an award winning author, fitness trainer, and speaker who has an amazing story to share of how he turned a jail sentence and drug addiction into a life of health and healing. Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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34: First date questions, trauma dumping vs getting deep and how to ask questions of depth on a date?
8 september 2023 · 44 min
On this weeks solo episode, Sabrina goes over a SLEW of questions you can ask on the first or second date that range from light/fluff to deeper more emotionally available questions! Lees meer
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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33: What does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected' with Therapy Jeff!
1 september 2023 · 46 min
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Therapy Jeff to chat about what does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected.' Sabrina and Jeff also chat about what the 'spark' is in dating and the realities of being in a secure relationship. Lees meer
Shop Softwear NOW! 20% off your first order with code 'dothework' HERE!
Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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