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605 afleveringen, van nieuw naar oud
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105: Foods and Supplements That Fight COVID-19 | Chris Masterjohn, PhD
20 april 2020 · 57 min
Chris Masterjohn, PhD is a nutrition and micronutrient expert. He recently created The Food and Supplement Guide for the Coronavirus which contains science-based best guesses on what you could be taking that may be helping (or hurting) your risk for coronavirus infection. Lees meer
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104: How to Supercharge Your Mind to Learn Anything Faster | Jim Kwik
15 april 2020 · 1 uur 9 min
Jim Kwik is a world-renowned memory coach to the stars and the author of the new book Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life.
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103: How to Gain Muscle and Not Get Fat During COVID-19 Self-Quarantine | Sal di Stefano
13 april 2020 · 1 uur 5 min
Sal di Stefano is a personal trainer for 20 years and one of the hosts of Mind Pump Radio.
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102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD
8 april 2020 · 59 min
Lisa Mosconi, PhD, is a neuroscientist and author of The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease. She is the Director of the Women’s Brain Initiative and Associate Director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College (WCMC)/NewYork-Presbyterian Hospital, where she serves as an Associate Professor of Neuroscience in Neurology and Radiology. She is also an adjunct faculty member at the Department of Psychiatry at New York University (NYU) School of Medicine, and t the Department of Nutrition at NYU Steinhardt School of Nutrition and Public Health. Lees meer
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101: Staying Mentally Healthy While Self-Quarantined | Drew Ramsey, MD
6 april 2020 · 55 min
Drew Ramsey, MD is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons. Lees meer
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100: How to Stay Strong During Tough Times and Get More Out of Life | IN-Q
1 april 2020 · 1 uur 8 min
IN-Q is a globally-recognized and highly celebrated spoken word poet tackling themes like love, loss, forgiveness, and belief. His new book is called Inquire Within.
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99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MD
30 maart 2020 · 1 uur 8 min
Molly Maloof, MD is a San Francisco-based physician and the founder & Chief Medical Officer of ADAPTIVE/IQ.
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98: Fighting MS With Food, How to Know if Your Poops are Healthy, and Detox Essentials | Terry Wahls, MD
25 maart 2020 · 1 uur 1 min
Terry Walhs is a physician who has effectively battled her MS with diet principles. Her new book, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, is essential brain-food reading.
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97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko
18 maart 2020 · 59 min
Michele Promaulayko is the former Editor-in-Chief of Women's Health, Yahoo Health, and Cosmopolitan. Her new book is Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss!
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96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse
11 maart 2020 · 56 min
David Nurse is an NBA life and optimization coach and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and a coach for the Brooklyn Nets, David has personally helped over 100 NBA players with their personal and professional development both on and off the court. He's the author of Pivot & Go: The 29 Day Mindset Blueprint to Redefine and Achieve YOUR Success. Lees meer
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95: How to Save Money, Your Health, and the Planet at Every Meal | Mark Hyman, MD
4 maart 2020 · 55 min
Mark Hyman, MD is a board-certified physician, a leader in the field of functional medicine, author of 11 New York Times best-selling books, and is the author of the new book, Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet—One Bite at a Time. Lees meer
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94: Max Debates the Carnivore Diet | Paul Saladino, MD
26 februari 2020 · 1 uur 43 min
Paul Saladino is a board-certified internal medicine physician, carnivore diet advocate, and the author of The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet.
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93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD
19 februari 2020 · 1 uur 5 min
William Davis, MD is a cardiologist and the author of the internationally best-selling Wheat Belly series of books. His latest book is Wheat Belly (Revised Edition): Lose the Weight, Lose the Weight, and Find Your Path Back to Health.
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92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson
12 februari 2020 · 1 uur 2 min
Mark Sisson is the author of Keto For Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity. He is a former 2:18 marathoner and fourth-place Hawaii Ironman triathlete, and presides over a wide-ranging Primal enterprise, featuring the Primal Kitchen line of healthy condiments. Lees meer
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91: How to Practice Self-Love, the Key to Everything You Desire | Kamal Ravikant
5 februari 2020 · 46 min
Kamal Ravikant is the author of Love Yourself Like Your Life Depends on It.
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90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti
29 januari 2020 · 1 uur 10 min
Alisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. She is the best selling author of WomanCode, and her new book, In the FLO.
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89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield
22 januari 2020 · 57 min
Ben Greenfield is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books, including Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging.
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88: Detox Your Brain to Lose Weight, Beat Stress, and Crush Life | David Perlmutter, MD
15 januari 2020 · 56 min
David Perlmutter, MD is a board certified neurologist and the author of the new book, Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness.
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87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser
8 januari 2020 · 1 uur 9 min
Chris Kresser M.S., L.Ac is the co-director of the California Center for Functional Medicine, founder of Kresser Institute, creator of ChrisKresser.com, and the New York Times best selling author of The Paleo Cure. He is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health, and has trained over 1,000 practitioners around the world in his unique approach. Lees meer
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86: My 10 Mind-Blowing Discoveries of 2019 | Craig Clemens
1 januari 2020 · 1 uur 8 min
Craig Clemens is an internationally recognized copywriter with over a billion dollars in sales under his belt. On this episode we each share our 5 top discoveries of 2019, plus present a challenge to the audience (and ourselves).
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85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DC
25 december 2019 · 57 min
Dr. Axe is a doctor of natural medicine, clinical nutritionist, and a doctor of chiropractic who founded DrAxe.com, one of the top natural health websites in the world today.
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84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander
18 december 2019 · 1 uur 5 min
Aaron Alexander is a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. His new book, The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life, is available for pre-order now. Lees meer
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83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD
11 december 2019 · 1 uur 16 min
Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. Lees meer
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82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Mares
4 december 2019 · 47 min
Justin Mares is the founder + CEO of Kettle & Fire, the fastest-growing bone broth brand in the country. Head to kettleandfire.com and use promo code MAXBROTH for 20% off of everything!
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81: Fighting Candida and Yeast Overgrowth and Eating for Your Mycobiome | Mahmoud Ghannoum, PhD
27 november 2019 · 1 uur
Mahmoud Ghannoum, PhD has spent his entire academic career studying medically important fungi encompassing different fungal pathogens including Candida, Aspergillus and Cryptococcus, the major causes of fungal infections. He is the author of the new book Total Gut Balance. Lees meer
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80: Help! I'm at Risk for Alzheimer's Disease | Richard Isaacson, MD
20 november 2019 · 1 uur 14 min
Richard Isaacson is a board-certified neurologist and director of the Alzheimer’s Prevention Clinic at Weill Cornell Medicine and New York-Presbyterian.
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79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD
13 november 2019 · 1 uur 6 min
Robin Berzin, MD is a Columbia University-trained physician and the founder and CEO of Parsley Health, a new "operating system" for primary care medicine—one that combines modern medicine and smart technology with a functional, whole body approach that anyone, anywhere, can benefit from." Lees meer
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78: Inflammation Hacks, Food Sensitivity Testing, and What Your Eyebrows Reveal About Your Health | Will Cole, DC
6 november 2019 · 59 min
Will Cole is a leading functional-medicine expert and consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Lees meer
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77: Losing Fat Without Counting Calories, 'The Game Changers' Debunked, Plant-Based Politics | Sal di Stefano
30 oktober 2019 · 1 uur 11 min
Sal Di Stefano is one of the hosts of Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs and by 22 he owned his own gym. After 20 years as a personal trainer he has dedicated himself to bringing science and truth to the fitness industry. Lees meer
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76: Sex, Hormones, and Your Brain on Birth Control | Sarah E. Hill, PhD
23 oktober 2019 · 1 uur 14 min
A leading researcher in the dynamic and rapidly expanding field of evolutionary psychology Sarah E. Hill completed her PhD at UT Austin and is now a professor at TCU. With more than fifty scientific publications and multiple prestigious research grants to her credit, Dr. Hill has become an authority on evolutionary approaches to psychology and health. She is the author of This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences. Lees meer
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75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman, RD
16 oktober 2019 · 1 uur 1 min
Tracy Lockwood Beckerman is a nationally recognized registered dietitian, author of the new book The Better Period Food Solution and women's health expert. She is the nutrition expert for Betches Media, a regular guest on their podcast Diet Starts Tomorrow and is the host of Well+Good's YouTube Series You Versus Food. Lees meer
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74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir
2 oktober 2019 · 1 uur 21 min
Raja Dhir is the Co-Founder and Co-CEO of Seed Health, a microbial
sciences company pioneering applications of bacteria to impact human
and environmental health. He’s an expert on the microbiome, and is able to speak eloquently on a number of topics related to gut health. Lees meer -
73: Menstrual Blood Face Masks, Urine Therapy, and Sunning Your Butthole | Ra of Earth
18 september 2019 · 1 uur 10 min
Ra is the owner of http://kriyaoftheweek.com which offers a short daily practice for people to get into meditation and working with their energy. It is based on an accumulation of techniques from his many years of gym ownership, a lifetime of competitive athletics, studies in psychology, and multidimensional energetic techniques from around the world. Lees meer
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72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVeque
11 september 2019 · 1 uur 10 min
Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever.
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71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus
4 september 2019 · 58 min
Aubrey Marcus is the CEO and Founder of Onnit and the author of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex.
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70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien
28 augustus 2019 · 56 min
Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels the planet to discover new and underutilized medicinal plants. He's the author of SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome and founder of Barukas. You can try Barukas at http://barukas.com/genius and use promo code "Genius" for 15% off your first order. Lees meer
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69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen
21 augustus 2019 · 55 min
Lauren Miller Rogen is an actor, filmmaker, and co-founder with her husband Seth of Hilarity for Charity, dedicated to raising awareness around Alzheimer's disease.
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68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere
14 augustus 2019 · 1 uur 8 min
Surprise, this was taped in front of a live studio audience! And... I'm being interviewed! We discuss keto, stress overload, dietary and lifestyle interventions to improve or slow cognitive decline, nootropic foods and supplements, and much more.
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67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD
7 augustus 2019 · 1 uur
Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential using scientific wellness, health technology, educational media, & health optimization medicine. Her fascination with innovation permeates her concierge medical practice that is focused on providing personalized medicine to entrepreneurs, technology executives, & investors. Lees meer
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66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD
31 juli 2019 · 1 uur 14 min
Chris Masterjohn has a PhD in Nutritional Sciences and is an expert in micronutrients. In this episode, we discuss the common MTHFR mutation, why riboflavin is critical for skin health, collagen supplementation, achieving healthy iron status, and more. To assess and ultimately fix any nutrient deficiencies you may have, check out his very thorough course, Testing Nutritional Status: The Ultimate Cheat Sheet. Use code GENIUS for 20% off. Lees meer
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65: How to Have More Mind-Blowing Sex | Emily Morse, PhD
17 juli 2019 · 59 min
Emily Morse is a doctor of human sexuality and the author of Hot Sex: Over 200 Things You Can Try Tonight!
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64: Secrets of the Carnivore Diet Revealed | Paul Saladino, MD
10 juli 2019 · 1 uur 7 min
Paul Saladino, MD is a licensed physician and functional medicine expert who currently advocates for and consumes a "Carnivore," or all-meat, diet.
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63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsbury
3 juli 2019 · 51 min
Kyle Kingsbury is a retired mixed martial artist, UFC fighter, and the host of the Kyle Kingsbury podcast.
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62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh
26 juni 2019 · 36 min
Lauren Roxburgh is a best selling author, wellness educator and speaker. Roxburgh is a go-to writer and expert on all things fascia, alignment, the mind-body connection and movement medicine and regularly works with Hollywood’s A-List along with some of the greatest athletes and surgeons on the planet. Her new book is called The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life. Lees meer
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61: How Meat Can Be Good For You and the Planet | Anya Fernald
19 juni 2019 · 1 uur 6 min
Anya Fernald is a sustainable food expert and the co-founder and CEO of Belcampo.
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60: Everyday Tactics for Less Pain and More Purpose | Aaron Alexander
12 juni 2019 · 1 uur 6 min
Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness. Lees meer
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59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina
5 juni 2019 · 1 uur 8 min
Teemu Arina is a technology expert, biohacker, coauthor of the Biohacker's Handbook and curator of the Biohacker Summit. Use code GENIUSFOODS for free shipping on the Handbook at https://biohackingbook.com/, and use GENIUSFOODS for a generous discount off tickets to the Biohacker Summit this November in Helsinki, Finland. Lees meer
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58: Top Tactics for Less Stress and Better Health | Crosby Tailor
29 mei 2019 · 1 uur 19 min
Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. I consider him one of my go-to experts when it comes to fat loss and exercise physiology.
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57: How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan
22 mei 2019 · 1 uur 2 min
Michael Pollan is a celebrated journalist and the author of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence.
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56: Cancer Free with Food | Liana Werner-Gray
15 mei 2019 · 43 min
Liana Werner-Gray is a holistic and natural-health advocate and the author of Cancer Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health. After healing herself of cancer through embracing a natural lifestyle, she began lecturing and teaching about the Earth Diet internationally. She is the founder and owner of the Earth Diet, where she directs a team that helps people all over the world find recipes that work for them. She has helped thousands of people improve conditions such as acne, diabetes, depression, heart disease, obesity, and more. Lees meer