Maintenance Phase
Aubrey Gordon & Michael Hobbes
#16 bij Apple Podcasts Gezondheid en fitness
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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
Afleveringen
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RFK Jr.'s Buckwild Belief That HIV Doesn't Cause AIDS
21 september 2026 · 1 uur 20 min
The rise, fall and rise of the most nonsensical conspiracy theory we've ever heard. Lees meer
Thanks to Gregg Gonsalves for helping us fact-check this episode!
Support us:
Hear bonus episodes on Patreon
Watch Aubrey's documentary
Buy Aubrey's book
Listen to Mike's other podcast
Get Maintenance Phase T-shirts, stickers and more
Links!
Denying AIDS: Conspiracy Theories and Pseudoscience in a Post-COVID World
Impure Science: AIDS, Activism, and the Politics of Knowledge
The Duesberg Phenomenon
AIDS Denialism Beliefs among People Living with HIV/AIDS
HIV Denial in the Internet Era
HIV Denial in the COVID Era
How COVID conspiracy theories led to an alarming resurgence in AIDS denialism
The Man Who Thought AIDS Was All In The Mind
AIDS "Dissident" Seeks Redemption
Truth and Heresy About AIDS
Defending the boundaries of science
Justice After AIDS Denialism
AIDS Denialism vs. Science
The Unbeliever
Estimating the lost benefits of ARV use in South Africa
Conspiracy beliefs about HIV/AIDS
Are HIV/AIDS Conspiracy Beliefs a Barrier to HIV Prevention Among African Americans?
HIV causes AIDS: Koch's postulates fulfilled
AIDS And The Scientific Governance Of Medicine In Post-Apartheid South Africa
The Denialists
Has Duesberg a right of reply?
Thanks to Doctor Dreamchip for our lovely theme song!
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Why Don't We Have a Surgeon General?
27 juli 2026 · 1 uur 13 min
We’re nearly halfway through Trump's second term and we still don’t have a Surgeon General. What gives? Lees meer
Support us:
Hear bonus episodes on Patreon
Watch Aubrey's documentary
Buy Aubrey's book
Listen to Mike's other podcast
Get Maintenance Phase T-shirts, stickers and more
Links!
White House withdraws nomination of Janette Nesheiwat
Trump’s Surgeon General Pick Distorted Key Parts of Her Résumé
Dr. Janette Nesheiwat takes role at Walter Reed treating Havana Syndrome
When Did RFK Jr Start Listening to Calley and Casey Means?
What Casey Means and MAHA Want You to Fear
Trump’s Surgeon General Pick Is Tearing the MAHA Movement Apart
Trump surgeon general pick said mushrooms helped her find love
The Dizzying Rise of MAHA Warrior Calley Means
Casey Means Poised to Become Nation’s Top Doctor
Casey Means discloses financial ties to supplement industry
Laura Loomer Targets Trump’s Pick for Surgeon General
The Bad Science of Good Energy
Trump's Surgeon General Pick Tried to Trademark MAHA
Can Trump's latest pick for surgeon general make it through confirmation?
New surgeon general pick in deleted posts criticized Trump, RFK Jr
Trump’s pick for SG sells supplement with ingredient banned by Pentagon
Trump’s new surgeon general pick deepens MAHA-MAGA rift
Thanks to Doctor Dreamchip for our lovely theme song!
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Salt
10 juni 2026 · 53 min
In the 1980s, a low-sodium diet was seen as the gold standard for healthy behavior. In 2026, salt has been repackaged as “electrolytes” and is now cast as a core component of wellness. How did we get here? Lees meer
Also, an important correction: One pound of butter to one pound of potatoes is Joel Robuchon’s recipe.
Support us:
Hear bonus episodes on Patreon
Watch Aubrey's documentary
Buy Aubrey's book
Listen to Mike's other podcast
Get Maintenance Phase T-shirts, stickers and more
Links!
The 25 Saltiest Restaurant Meals in America
Facts, Issues, and Controversies in Salt Reduction for the Prevention of Cardiovascular Disease
Salt Wars
The INTERSALT Study: background, methods, findings, and implications
Sodium reduction
Sodium Intake Reduction: An Important But Elusive Public Health Goal
Effects of Diet and Sodium Intake
Salt intake, stroke, and cardiovascular disease
Racial and Ethnic Differences in Sodium Sources and Sodium Reduction Behaviors Among US Adults
The Great Salt Debate: So Bad?
Salt guidelines draw heavy backlash
Sodium Reduction in US Households’ Packaged Food and Beverage Purchases
Blood pressure lowering efficacy of angiotensin converting enzyme (ACE) inhibitors for primary hypertension
Thanks to Doctor Dreamchip for our lovely theme song!
Support the show
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Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)
16 april 2026 · 1 uur 8 min
We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys. Lees meer
Support us:
Hear bonus episodes on Patreon
Watch Aubrey's documentary
Buy Aubrey's book
Listen to Mike's other podcast
Get Maintenance Phase T-shirts, stickers and more
Links!
The 4-Hour Body
Does Glycemic Index Matter for Weight Loss? An Examination of the Evidence
New! Improved! Shape Up Your Life!
The 4-Hour Body: The Real App You Are Working On Is An App Called Yourself
Thanks to Doctor Dreamchip for our lovely theme song!
Support the show
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Russell Brand Part 2
1 april 2026 · 1 uur 7 min
What do you do when you've flamed out as a Hollywood actor, a political commentator and a wellness guru? You make a YouTube channel. Lees meer
Support us:
Hear bonus episodes on Patreon
Watch Aubrey's documentary
Buy Aubrey's book
Listen to Mike's other podcast
Get Maintenance Phase T-shirts, stickers and more
Links!
Russell Brand accused of rape, sexual assaults and abuse
Exposing Russell Brand
Russell Brand And The Conspiracy Grift
Russell Brand on revolution
Celebrity Capital in the Political Field: Russell Brand’s migration from stand-up comedy to Newsnight
“Arthur” lawsuit against Brand
BBC says it received five complaints about presenter
Woman says star exposed himself to her
Russell Brand, Seriously
How the U.S. is sabotaging its best tools to prevent deaths in the opioid epidemic
Russell Brand And The Conspiracy Grift
Russell Brand’s fellow travellers should defend their claims in court
Thanks to Doctor Dreamchip for our lovely theme song!
Support the show
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Russell Brand Part 1
17 maart 2026 · 1 uur 14 min
Tracing the left-to-right political trajectory of the unfunniest man in British comedy. Lees meer
Support us:
Hear bonus episodes on Patreon
Watch Aubrey's documentary
Buy Aubrey's book
Listen to Mike's other podcast
Get Maintenance Phase T-shirts, stickers and more
Links!
Russell Brand accused of rape, sexual assaults and abuse
Exposing Russell Brand
Russell Brand And The Conspiracy Grift
Russell Brand on revolution
Celebrity Capital in the Political Field: Russell Brand’s migration from stand-up comedy to Newsnight
“Arthur” lawsuit against Brand
BBC says it received five complaints about presenter
Woman says star exposed himself to her
Russell Brand, Seriously
How the U.S. is sabotaging its best tools to prevent deaths in the opioid epidemic
Russell Brand And The Conspiracy Grift
Russell Brand’s fellow travellers should defend their claims in court
Thanks to Doctor Dreamchip for our lovely theme song!
Support the show
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The Diet Crimes of Metabolife
12 februari 2026 · 57 min
The rags-to-riches tale of how an illegal methamphetamine manufacturer became a legal methamphetamine manufacturer. Lees meer
Support us:
Hear bonus episodes on Patreon
Watch Aubrey's documentary
Buy Aubrey's book
Listen to Mike's other podcast
Get Maintenance Phase T-shirts, stickers and more
Links!
How the Dietary Supplement Health and Education Act of 1994 Weakened the FDA
Mad About Metabolife
Stimulant Propels Diet Empire
The dangers of the herb ephedra - Harvard Health
An Historical Review of Steps and Missteps in the Discovery of Anti-Obesity Drugs
Weight Loss the Herbal Way: No All-Natural Silver Bullet
Over-the-Counter-Strategy - The Washington Post
Anxious Pill-Maker Puts ABC Interview on the Web
A 'Neutral' Comment, a Company's Tough Reaction
Metabolife Intern., Inc. v. Wornick (S.D. Cal. 1999)
Ephedra hearings in the US House of Representatives
Expert Panel Finds Flaws In Diet Pill Safety Study
Letter Urging a Criminal Investigation of Metabolife - Public Citizen
Perspective; Regulation of Dietary Drugs Is Long Overdue
No Limit, for Now, on a Dieting Supplement
U.S. Bans Dietary Supplement Linked to Number of Deaths
Thanks to Doctor Dreamchip for our lovely theme song!
Support the show
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Raw Milk
13 november 2025 · 1 uur 6 min
Once widely banned, raw milk consumption is on the rise and states are repealing their bans. No one’s happier about that than the far right. How did we get here? Lees meer
NOTE: In the retelling of Pasteur’s early pasteurization, Aubrey misspoke! The culprit wasn’t lactic yeast, it was lactic acid bacteria. Sorry for the slip up!
Support us:
Hear bonus episodes on Patreon
Watch Aubrey's documentary
Buy Aubrey's book
Listen to Mike's other podcast
Get Maintenance Phase T-shirts, stickers and more
Links!
Milk!: A 10,000 Year Food Fracas
U.S. Consumer survey
The Effects of Pasteurization on Vitamins
Lingering Heat over Pasteurized Milk
How pasteurization improves safety
Swill-Milk and Infant Mortality
Alta Dena (Court case 1, Court case 2, Alta Dena's raw milk history)
A Raw Milk Magnate Has Spent Years Fighting Public Health Agencies
Should This Milk Be Legal?
The Amish farmer who ignited outrage over raw milk
Why Are People Promoting Raw Milk?
The Quest for Raw Milk
Some Raw Truths About Raw Milk
Right Wing Commentators Are Pushing Misinformation
How Raw Milk Went From Hippie to MAGA
Here's why raw milk drinkers need to be concerned about bird flu
Influencers promote raw milk
Thanks to Doctor Dreamchip for our lovely theme song!
Support the show
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The Food Babe
25 september 2025 · 53 min
One blogger bravely pushes back against Starbucks, Subway and basic scientific facts. Lees meer
Support us:
Hear bonus episodes on Patreon
Watch Aubrey's documentary
Buy Aubrey's book
Listen to Mike's other podcast
Get Maintenance Phase T-shirts, stickers and more
Links!
Taking On the Food Industry, One Blog Post at a Time
How the ‘Food Babe’ Went From Obama Ally to Trump Crusader
Activist or Capitalist? How the 'Food Babe' Makes Money
Latest Food Scare: What Is The 'Yoga Mat' Chemical - And Why Is It In Your Food?
Almost 500 Foods Contain The 'Yoga Mat' Compound. Should We Care?
Are You Eating This Ingredient Banned All Over the World?
The "Food Babe" Blogger is Full of Shit
Are Microwaves Safe?
Global Food Security Index 2022
Differences between EU and US nutrition labels go far beyond ounces and grams
Is Food Really Better in Europe?
Vani Hari: How She Grew Her Food Blog Into An Empire
Food blogger asks Kraft to stop using dye in mac and cheese
Meet the food blogger influencing RFK Jr.
Food Babe blogger Vani Hari taking heat over health science
Thanks to Doctor Dreamchip for our lovely theme song!
Support the show
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Seed Oils
26 augustus 2025 · 1 uur 19 min
Why are you, as a man, afraid of sunflowers. Lees meer
Support us:
Hear bonus episodes on Patreon
Watch Aubrey's documentary
Buy Aubrey's book
Listen to Mike's other podcast
Get Maintenance Phase T-shirts, stickers and more
Links!
The O6-O3 ratio: A critical appraisal
Seed Oils: Are They Actually Toxic?
No need to avoid healthy omega-6 fats
Omega-6 Fatty Acids and Risk for Cardiovascular Disease
Do Seed Oils Make You Sick?
Seed oils: Are they healthy or harmful?
ToxGuide: Hexane
Dietary linoleic acid intake and blood inflammatory markers
Effect of dietary alpha-linolenic acid on blood inflammatory markers
Changes in consumption of omega-3 and omega-6 fatty acids
The Skinny on Fats
Dietary oleic acid drives obesogenic adipogenesis
How Seed Oils May Be Affecting Your Body Fat and Health
Stanford nutrition expert breaks down effects of seed oils
The Newest Bitcoin Diet Trend Is Hating ‘Seed Oils’
Omega-6 Fatty Acids and Coronary Artery Disease
The Great Con-ola
Thanks to Doctor Dreamchip for our lovely theme song!
Support the show
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Dé podcast voor transformatie, gezondheid en geluk
Vilna van Betten
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- Categorieën
- Onderwijs , Gezondheid , Fitness , Geschiedenis
- Verschijnt
- Elke maand
- Lengte
- Meestal 1 uur 5 min
- Afleveringen
- 98
- Eerste aflevering
- 12 oktober 2020
- Taal
- Engels