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Little: Yes, I Made a Dumb Mistake—But People Have Made Dumber Mistakes.
4 juni 2018 · 3 min
Even rocket scientists can make a simple math error. Mistakes happen. Nobody’s perfect. Lees meer
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Ep. 171: Question Your Limiting Beliefs
30 mei 2018 · 42 min
Why we should question our limiting beliefs, how to create outer accountability for saying “no," and a hack using measuring cups.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/171; 774-277-9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: A Happy Story from the Life of Dolly Parton
28 mei 2018 · 6 min
It makes me very happy to think of these three great artists taking such delight in their own powers, and persisting in their vision for years, until they finally got to do what they wanted—and made it a huge hit. Lees meer
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Ep. 170: Very Special Episode with an “18 for 2018” Update
23 mei 2018 · 40 min
We give an update on our progress (and lack of progress) in our “18 for 2018” lists. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/170; 774-277-9336. Lees meer
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Little: Always Orient Yourself to North.
21 mei 2018 · 3 min
My New York City roommate gave me good advice for any city, and for many situations: “Always take a moment to orient yourself toward north.” Lees meer
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Ep. 169: Use the Strategy of “Stop Talking”
16 mei 2018 · 43 min
Use the strategy to “Stop talking,” an interview about modern romance with Joanna Coles, and dealing with the end of a Season of Stress.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/169; 774-277-9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: “Even a Dog Distinguishes Between Being Stumbled Over and Being Kicked.”
14 mei 2018 · 3 min
Oliver Wendell Holmes’s observation about dogs helps to clarify a very important distinction in human relationships. Lees meer
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Ep. 168: ”Remember, This Is Supposed to Be Fun”
9 mei 2018 · 38 min
Why you might remind yourself, “Remember, this is supposed to be fun,” two podcast-related hacks to help you fall asleep, and why it’s useful to think about whether you enjoy talking shop. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/168; 774-277-9336. Lees meer
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Little: A Lesson I Have to Learn Over and Over.
7 mei 2018 · 3 min
I keep learning this lesson, again and again. The days are long, but the years are short. Lees meer
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Ep. 167: Be a Tourist in Your Own Home
2 mei 2018 · 40 min
Be a tourist in your own home, how to deal with a Season of Stress, and how you can create an “empty shelf” in your smart-phone. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/167; 774-277-9336. Lees meer
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Little: The Statue of Liberty and My “America Feeling”
30 april 2018 · 4 min
I never take for granted the sight of the majestic Statue of Liberty, and it gives me my “America feeling” every time. Lees meer
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Ep. 166: Watch Old Video Clips
25 april 2018 · 38 min
Watch old video clips of celebrities, put-downers vs. put-awayers, and would you rather take one long vacation or several short ones?
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/166; 774-277-9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: Working is one of the most dangerous forms of procrastination
23 april 2018 · 2 min
It’s easy to be fooled! But working is one of the most dangerous forms of procrastination, because working makes it easier to justify avoiding the task that’s the real priority. Lees meer
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Ep. 165: Have a Power Down Weekend
18 april 2018 · 39 min
Have a Power Down Weekend, Sit on the Floor, and an Interview with Liz Dolan about Workplace Happiness.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/165; 774-277-9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: Lead Us by the Hand to Those We Are Looking For
16 april 2018 · 4 min
For years, Flannery O’Connor’s prayed to Saint Raphael, and her prayer led me to realize how much we want to be led “toward those we are waiting for.” Lees meer
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Ep. 164: Don’t Assign or Accept Homework
11 april 2018 · 36 min
Don’t assign or accept homework, write an “unhappy list,” and a fun way to deal with a big milestone birthday.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/164; 774-277-9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: Alas, There Are No Wizards.
9 april 2018 · 3 min
My father gave me some very valuable advice: There are no wizards. There are no magical fixers. If I care about something, I have to stay involved. Lees meer
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Ep. 163: Set a Weekly Phone Date
4 april 2018 · 32 min
Set a weekly phone date, why dogs make great accountability partners, how stickers can solve an annoying problem, and the challenge of staying happier during a period of intense stress. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336. Lees meer
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Little: Now Is Now, and Now Is Already a Long Time Ago.
2 april 2018 · 4 min
The last paragraphs of my book Happier at Home reflection something I learned from Laura Ingalls Wilder’s Little House in the Big Woods. Lees meer
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Ep. 162: Write It Down. Really.
28 maart 2018 · 35 min
Why you really should write something down, a system to allow two Obligers to create accountability as a couple, and a solution for unwanted prescription medication. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336. Lees meer
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Little: The Investor Is Wise Who Diversifies. Also True for Non-Investors.
26 maart 2018 · 3 min
In law school, my Business Administration professor told us, “The investor is wise who diversifies,” and it’s a point that’s true in many situations. Lees meer
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Ep. 161: Embrace the Cheese
21 maart 2018 · 33 min
Why you might “embrace the cheese,” a low-stress variety of book group, and the question of what to do with a Magic Hour.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/161; 774-277-9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: No Hard Feelings. These Things Happen.
19 maart 2018 · 4 min
When a person screws up, it’s very helpful to say, “No hard feelings. These things happen.” Lees meer
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Ep. 160: Very Special Episode! Live from Elizabeth’s Cluttered Home Office.
14 maart 2018 · 28 min
Gretchen and Elizabeth meet in Elizabeth’s home office to clear some clutter.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/75; 774-277-9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: From Rob Lowe: Sometimes You Have to Get Fired to Get Hired
12 maart 2018 · 4 min
We never know what’s good luck and what’s bad luck. Actor Rob Lowe illustrates this truth with a story about Amy Adams’s career. Lees meer
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Ep. 159: Do Something Badly
7 maart 2018 · 43 min
Decide to do something badly, an interview with Adam Grant about his WorkLife podcast, and tips for dealing with the upheaval of a renovation.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/159; 774-277-9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: It’s Fun to Have Fun, But You Have to Know How
5 maart 2018 · 3 min
Throughout the ages, wise observers from Samuel Butler to Dr. Seuss have noted that it’s not as easy to have fun as you might expect. Lees meer
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Ep. 158: Create a Standardized Vacation
28 februari 2018 · 45 min
Why you might create a standardized vacation, a deep dive into the challenge of wearing “clothes,” and how to use unpairing to control a bad habit.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/158; 774-277-9336. Lees meer
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Little: Ever Thought, “It Doesn’t Make Any Difference If I Go to the Gym Today”?
26 februari 2018 · 4 min
To form habits, we need to focus on the “growing heap,” rather than the “one-coin” – terms that take their meaning from the “Argument of the Growing Heap.” Lees meer
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Ep. 157: Third Anniversary! Our Most Popular Try-This-at-Home Tips, Happiness Hacks & Favorite Moments.
21 februari 2018 · 30 min
To celebrate our third anniversary, we highlight our most popular Try-This-at-Home tips, Happiness Hacks, and favorite moments.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/157; 774-277-9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: “I Sell Beer to Them as Wants It. I Ain’t Making Nobody Drink It.”
19 februari 2018 · 4 min
One of my favorite passages from one of my favorite novels is a beautiful example of virtue rewarded. Lees meer
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Ep. 156: Kiss in the Morning, Kiss at Night
14 februari 2018 · 37 min
Why you might try having a kissing schedule, an easy way to make it easier to put down your phone, and discussion of Obliger accountability and conflicts about messiness. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/156; 774-277-9336. Lees meer
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Little: What I Do Every Day Matters More Than What I Do Once in a While
12 februari 2018 · 3 min
I remind myself that what I do every day matters more than what I do once in a while—which means that an occasional slip-up is fine, and also that rare heroic efforts don’t matter much over the long term. Lees meer
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Ep. 155: Choose a Signature Scent
7 februari 2018 · 29 min
Choose a signature scent, a before-and-after story about losing weight, and a great way to remember your theme for the year.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/155; 774-277-9336. Lees meer
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Little: That’s Okay, Buddy
5 februari 2018 · 3 min
Sometimes, when I’m pushing myself too hard, I remember a funny moment from the Mary Poppins show on Broadway. When the set broke down, the boy playing Michael kept on with the show, until a deep voice from the wings told him, “That’s okay, buddy.” Lees meer
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Ep. 154: Wear “Clothes” Every Day
31 januari 2018 · 51 min
Wear clothes every day (!) and an interview about parenthood with Tanya Coke. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/154; 774-277-9336. Lees meer
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Little: Whatever You Do, You Will Still Be You
29 januari 2018 · 2 min
When I was feeling uncertain about the future, a respected boss reassured me with an obvious yet profound observation: “Remember, whatever you do, you will still be you.” Lees meer
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Ep. 153: This Is Actually Good for Me.
24 januari 2018 · 33 min
Try saying, “This is actually good for me,” a great hack for quitting an addictive app, how Rebels (and others) can keep resolutions, and a terrific before-and-after story.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/153; 774-277-9336. Lees meer
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Little: A Cure for Feeling Annoyed About Clutter? Remember Love
22 januari 2018 · 2 min
When your parents are driving you crazy because they’ve kept every piece of your schoolwork, all the way back to kindergarten, or when you’re driving yourself crazy because you can’t bring yourself to toss any of your husband’s ragged college t-shirts, remember: all this junk is an expression of love. Lees meer
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Ep. 152: Deep Dive into “18 for 2018”
17 januari 2018 · 42 min
Create a consistent body of work, use the Flic app to manage your photos, and a deep dive into the “18 for 2018” lists.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/153; 774-277-9336. Lees meer
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Little: Don’t Know What Will Happen in the Future? Try to Understand Now
15 januari 2018 · 2 min
A professional futurist pointed out, “We know we can’t predict the future, so we try to understand what’s happening NOW. If you understand now, you learn a lot about the future.” Lees meer
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Ep. 151: Keep a Running List of Your Favorite Things
10 januari 2018 · 30 min
Keep a running list of your favorite things, identify your one-word theme for 2018, and how Obligers can create accountability even if they want to keep resolutions private.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/75; 774-277-9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: You Will Say Good-Bye to Your Child Many Times
8 januari 2018 · 3 min
I’ve never forgotten the words of the pre-school director who told me, “This is the first of many times that you will say good-by to your children.” Lees meer
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Ep. 150: Gretchen and Elizabeth Unplugged
3 januari 2018 · 40 min
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Little: We’ve Had Our Dog Barnaby Always
1 januari 2018 · 4 min
Here’s the thing about love: it’s easy to see how it stretches into the future, but the funny thing is, it also changes the past. We’ve had Barnaby always. Lees meer
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Ep. 149: "18 for 2018" and Roz Chast Interview
27 december 2017 · 43 min
Plan your "18 for 2018" and an interview with legendary cartoonist and writer Roz Chast.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: Everyday Life in Utopia
25 december 2017 · 3 min
After watching the movie Lost Horizon, my daughter Eleanor gave a brilliant title to her “sequel”: Everyday Life in Utopia. That’s my life motto. Lees meer
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Ep. 148: Use the Checklist for Habit Change for 2018
20 december 2017 · 36 min
Use the "Checklist for Habit Change" to help you change your habits in 2018, plus many holiday hacks from listeners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336. Lees meer
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Little: Three Words for Success: “No Matter What”
18 december 2017 · 3 min
Actor Niecy Nash explained that she made a career in Hollywood by promising herself that she’d do whatever was necessary to succeed, “No matter what.” Lees meer
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Ep. 147: 18 for 2018
13 december 2017 · 40 min
Make a list of "18 for 2018," the challenge of in-laws who want to fill your empty closets with their clutter, and an instagram-related project. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com; 774-277-9336. Lees meer
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