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Little: Am I Wasting My Youth?
11 december 2017 · 3 min
It’s not always possible to decide whether one course of action is a waste of time or not—nevertheless, it’s an important question to consider. Lees meer
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Little: Do Good, Feel Good
4 december 2017 · 3 min
A friend told me that during a tough time, “she’d been practically addicted to doing good deeds.” One of the best ways to make ourselves happy is to make other people happy; one of the best ways to make other people happy is to be happy ourselves. Lees meer
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Ep. 145: Try These Happier Holiday Hacks
29 november 2017 · 33 min
We suggest a long list of hacks to make the holidays a happier time. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/145; 774-277-9336, Lees meer
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Little: Reframing Helped Me Feel Lucky Instead of Resentful
27 november 2017 · 3 min
My mother helped me to reframe a situation so I felt lucky, rather than resentful, at my husband’s lack of interest in our renovation. Lees meer
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Ep. 144: Be Willing to Delegate
22 november 2017 · 29 min
Be willing to delegate, how a Rebel child started to cry less in class, and is it possible to make yourself happier?Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/144; 774-277-9336. Lees meer
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Panoply Fall 2017 Trailer
20 november 2017 · 5 min
We’re thrilled to present Panoply’s Fall 2017 lineup of shows. They include the satirical self-improvement show “Dexter Guff is Smarter Than You (And You Can Be Too),” the creepy paranormal series “Haunted,” “Family Ghosts,” in which people play detectives in their own family mysteries, “You Must Remember Manson,” which dives into the links between Charles Manson and Hollywood, the immersive fiction podcast “Tumanbay,” and “Battle Scars,” which features frank and sometimes funny conversations with the men and women fighting today’s wars.
In addition to new shows, season 2 of “By The Book” launches with Jolenta and Kristen trying to go on a digital diet, “Why Oh Why” talks with the founder of a dating app for men with beards, “Happier with Gretchen Rubin” offers holiday happiness hacks, “Happier in Hollywood” considers whether holiday gifts are necessary in the workplace, and “Side Hustle School” revisits some of its best hustlers.
Learn more about all our shows at https://www.megaphone.fm Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: Tell Me What You Want for Dinner
20 november 2017 · 3 min
Sometimes, when we’re very specific about what we want, we help others to enjoy the pleasure of giving. Lees meer
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Ep. 143: Down with Boredom
15 november 2017 · 39 min
Why you should say "down with boredom," try asking this extremely useful question, and an interview with Jancee Dunn about marriage. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/143; 774-277-9336. Lees meer
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Little: A Happiness Reminder from E. B. White’s Masterpiece “Charlotte’s Web”
13 november 2017 · 5 min
I love the opening passage from “Charlotte’s Web,” E. B. White’s masterpiece of children’s literature. It’s a great reminder that an ordinary day can remind us of the most transcendent values. Lees meer
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Side Hustle School: 13-Year-Old Australian Creates Schoolyard Lollipop Fortune
10 november 2017 · 11 min
Thanks to Chris Guillebeau for sharing this episode of Side Hustle School with the Happier feed. If you like it, please subscribe to Side Hustle School in Apple Podcasts, Stitcher, or wherever you listen to podcasts. In this episode, an enterprising Aussie teen sells 50-75 lollipops a day, earning a 100% profit margin and drawing a crowd of happy customers that follow the sound of her jangling pockets. Don’t be a sucker—you need a hustle!
Side Hustle School features a new story EVERY DAY of someone who started a hustle without quitting their job. You’ll learn how they got the idea, how they overcame challenges along the way, and what the results are. Share: #SideHustleSchoolShow notes: SideHustleSchool.comTwitter: @chrisguillebeauInstagram: @193countries Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Ep. 142: Schedule Some Daily Transcendence
8 november 2017 · 36 min
Schedule some daily transcendence, skip the bad parts, and a conversation with Lewis Howes. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/142; 774-277-9336. Lees meer
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Little: “I Always Loved a Snow Day”
6 november 2017 · 3 min
When I told my friend Kim Scott that I was sorry that it looked like heavy snow was going to interfere with her book party for her book “Radical Candor,” she told me “I always loved a snow day.” Lees meer
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Ep. 141: Find Your Oasis
1 november 2017 · 35 min
Why you should find an oasis, whether talking to a rebel child in in his or her own language is actually coddling, and how wisely to plan an exception to a good habit. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/141; 774-277-9336. Lees meer
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Little: A Good Example is More Compelling than Good Advice
30 oktober 2017 · 3 min
A teaching story about Torah study from Wendy Mogel’s book “The Blessing of a Skinned Knee” is a terrific reminder that a good example is more compelling than good advice. Lees meer
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Ep. 140: It's More Important to Say Something Than the Right Thing
25 oktober 2017 · 31 min
In this Very Special Episode, we hear from listeners on what they consider the best and worst things to say in different situations. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/140; 774-277-9336. Lees meer
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Little: Don’t Wait Until You’re Moving Out to Clean Your Apartment
23 oktober 2017 · 3 min
During our senior year of college, a friend made a remark that I’ve always remembered: don’t wait until you’re moving out to clean your apartment. After it’s clean, you realize how nice it was all along. Lees meer
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Ep. 139: Be Full of Desire But Easy To Please
18 oktober 2017 · 28 min
How to be a good guest, what to do if you don't want to act as an accountability partner - and Elizabeth grills for the first time. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/139; 774-277-9336. Lees meer
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Little: Frequency Is More Important than Duration
16 oktober 2017 · 2 min
When I was talking to my father about whether my family should make a very short trip to Kansas City, he made a very wise observation: frequency is more important than duration. Lees meer
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Ep. 138: Always Leave Some Room in the Suitcase
11 oktober 2017 · 30 min
Always leave some room in the suitcase, the stress of giving a toast, and what to bring to the office if you don't want to be the evil donut-bringer. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/137; 774-277- 9336. Lees meer
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Little: Too Early, Too Early, Too Early—Too Late, Too Late, Too Late
9 oktober 2017 · 3 min
It’s often easy to assume that now isn’t the right time—but the best time to do something is now. Lees meer
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Ep. 137: Gretchen Visits Elizabeth on the Disney Lot
4 oktober 2017 · 29 min
It’s “Take Your Sister to Work Day!” Gretchen visits Elizabeth at her office in Burbank. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/138; 774-277- 9336. Lees meer
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Little: People Succeed in Groups
2 oktober 2017 · 3 min
My sister the sage Elizabeth told me that “People succeed in groups.” I think that’s objectively true, and in any event, it’s a helpful thought. Lees meer
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Ep. 136: Don't Fall into "Empty"
27 september 2017 · 36 min
Why it's helpful not to let yourself fall into "empty," how a smartphone can be a memory aid, and dealing with the common challenge of photo anxiety. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/136; 774-277-9336. Lees meer
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Little: Reading Memoirs Reminds Me to Cut People Slack
25 september 2017 · 2 min
I’ve read many memoirs written by people I know in real life. And it always reminds me of a very important truth: we should always cut people slack. Lees meer
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Little: “An Investor Is Wise Who Diversifies”—True in Many Situations
18 september 2017 · 3 min
Some rhyming advice I learned in law school turns out to apply in many situations in life. Lees meer
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Ep. 134: Write a "Ta-Da" List
13 september 2017 · 36 min
Write a ta-da list, use the app Podsearch to discover great new podcasts, and ask yourself "What is my level of ambition?" Get in touch: @gretchenrubin.com; @elizabethcraft; podcast@gretchenrubin; happiercast.com/134; 774-277-9336. Lees meer
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Little: It’s Right to Do the Right Thing
11 september 2017 · 3 min
It’s right to do the right thing, even when it doesn’t seem to make any difference. And we never can really know what the effect of our actions will be – on the world, or on ourselves. Lees meer
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Ep. 133: Create a Spot for Things in Transition
6 september 2017 · 33 min
Why it’s helpful to create a place for things in transition, how to create accountability if you’re introverted or shy—and do you have strong views about how to load a dishwasher? Get in touch: @gretchenrubin.com; @elizabethcraft; podcast@gretchenrubin; happiercast.com/133; 774-277-9336. Lees meer
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Little: B.J. Novak’s Reminder about the Importance of Gratitude.
4 september 2017 · 3 min
In the Acknowledgements of B.J. Novak’s excellent book “One More Thing,” he remembers to pay tribute to some friends from childhood. Lees meer
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Ep. 132: Consider Children's Literature
30 augustus 2017 · 36 min
Why you might consider reading children’s literature, how to reinvigorate your work space if you can’t make any changes, and the question of whether you can change your Tendency. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com;
happiercast.com/132; 774-277- 9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: The Book “The Hobbit Boredom” Illustrates How Boredom Can Spark Creativity
28 augustus 2017 · 3 min
The dull task of grading papers inspired J.R.R. Tolkien to write the first line of his masterpiece, “The Hobbit.” Boredom can lay the groundwork for great creativity. Lees meer
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Ep. 131: Do 10 Jumping Jacks
23 augustus 2017 · 31 min
Do ten jumping jacks, how to stop constantly checking your devices, and why life
is like high school. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com;
happiercast.com/131; 774-277- 9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: Sometimes, It’s Better to Help than to Sympathize
21 augustus 2017 · 3 min
Instead of joining in the commiseration, my friend took action to help. Sometimes, it’s better to help than to sympathize. Lees meer
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Ep. 130: 7 Myths of Happiness
16 augustus 2017 · 37 min
In this Very Special Episode, we discuss the seven myths of happiness. Get in touch:
@gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/130; 774-277-9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: Don’t Sleep Through Beautiful Moments
14 augustus 2017 · 2 min
This conversation happened 23 years ago, and lasted about five minutes, but I’ve regretted it ever since. Lees meer
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Ep. 129: September is the Other January
9 augustus 2017 · 35 min
Why we should remember that September is the other January, the fun of personalized post-it notes, and the challenge of what “they” think. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/129; 774-277-9336. Lees meer
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Little: Why Andy Warhol Wanted to Have a Boss—on Retainer
7 augustus 2017 · 3 min
I agree wholeheartedly with Andy Warhol. Sometimes I wish I had a boss who could tell me what to do, so I wouldn’t have to figure it out myself. Agree? Lees meer
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Ep. 128: Connect With TV
2 augustus 2017 · 38 min
Why it’s helpful to connect with TV, a way to give up the snooze alarm, and a discussion of whether you can be a mix of the Four Tendencies. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/128; 774-277-9336. Lees meer
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Little: My Daughter’s Ex-Boyfriend’s Mother Found the Right Words to Say
31 juli 2017 · 2 min
Sometimes, it’s hard to put into words the exact nature of a loving relationship. “You’ll always have a place in my heart” says it all. Lees meer
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Ep. 127: Make or Accept a “Repair Attempt"
26 juli 2017 · 39 min
Why we should make or accept a repair attempt, a Sharpie hack, and how introverted Obligers can create outer accountability. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/127; 774-277-9336. Lees meer
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Little: Sometimes, You Feel Regret Either Way
24 juli 2017 · 3 min
Sometimes in life, going down one path means abandoning another path. It’s natural to feel regret about the path not taken. Lees meer
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Ep. 126: Do You Struggle with Perfectionism?
19 juli 2017 · 43 min
Look for an under-used area of your house, marking sad anniversaries in a happy way, and ways to deal with the challenge of perfectionism. Plus how to review a podcast. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/126; 774-277-9336. Lees meer
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Little: A Lesson from Pre-School: You Get What You Get, and You Don’t Get Upset
17 juli 2017 · 3 min
My daughter’s pre-school teachers used to tell the kids “You get what you get, and you don’t get upset,” and I’ve found this to be extremely useful advice. Lees meer
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Ep. 125: Plan a Virtual Move
12 juli 2017 · 39 min
Plan a virtual move, a deep-dive into advice about sending a child off to college, a painless way to remove a splinter, and the summer fallacy. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/125; 774-277-9336. Lees meer
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Little: A Great School Motto: Go Forth Unafraid
10 juli 2017 · 3 min
A school motto can stick with you for your whole life. My daughters’ school motto is to “Go Forth Unafraid,” which is a great motto for all of us. Lees meer
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Ep. 124: Remember Love
5 juli 2017 · 40 min
Remember love, a new great way to use Ziploc bags, dealing with sad anniversaries -- and do people tell you what you "should be able" to do? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/124; 774-277-9336. Lees meer
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Little: Don’t Check Every Box
3 juli 2017 · 2 min
One of my Secrets of Adulthood is “The opposite of a profound truth is also true.” A few weeks ago I talked about the advice, “Check every box.” Listeners reminded me of another piece of excellent advice, “Don’t check every box. Just go for it!” Very true. Lees meer
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Ep. 123: Shield Yourself from Worry
28 juni 2017 · 34 min
Why we should shield ourselves from worry, open items carefully, and how clothes can transform our attitudes and emotions. Plus tips for new dog owners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/123; 774-277-9336. Lees meer
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Little: How to be Successful, Part 2
26 juni 2017 · 3 min
My law school friend repeated the advice that she’d been given: Try to check every box. This advice came to me in an indirect way, but I’ve followed it ever since. Lees meer
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Ep. 122: Tackle a “Power Day”
21 juni 2017 · 34 min
Tackle a “Power Day” as a way to finish onerous tasks, dealing with in-laws who undermine your healthy eating habits—and what’s your advice about sending a child off to college? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/122; 774-277-9336. Lees meer
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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