Alle afleveringen
1.389 afleveringen, van nieuw naar oud
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Little: How to Be Successful, Part 1
19 juni 2017 · 3 min
I heard this advice about success indirectly (my law school friend repeated what her boyfriend had told her), but I’ve remembered it, and followed it for years. Lees meer
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Ep. 121: Do You Want to Read More?
14 juni 2017 · 43 min
How to get more reading done, an interview with Sam Walker about the qualities of the world’s best captains, and a car-related travel hack. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/121; 774-277-9336. Lees meer
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Little: Flawed Can Be More Perfect Than Perfection
12 juni 2017 · 3 min
This delightful story about a seven-tentacled octopus, from legendary children's author Ursula Nordstrom reminds me that sometimes flawed can be more perfect than perfection. Lees meer
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Ep. 120: VSE: Listener Questions About the Four Tendencies
7 juni 2017 · 42 min
In this Very Special Episode, we discuss listener questions related to the Four Tendencies (are you an Upholder, Questioner, Obliger, or Rebel? -- and how that matters). Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/75; 774-277-9336. Lees meer
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Little: Sometimes, We Can Be Generous by Taking
5 juni 2017 · 4 min
Eighteen years ago, on a plane to Kansas City, I had a brief encounter with a woman—and I’ve regretted my action (or rather, inaction) ever since. Sometimes, we can be generous by taking. Lees meer
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Ep. 119: Make Friends With People of Different Ages
31 mei 2017 · 34 min
Why it boosts happiness to make friends with people of different ages, look behind you every time you leave, and the happiness stumbling block of pain. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/119; 774-277-9336. Lees meer
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Little: A Picture Book Has an Important Lesson for Grown-Ups
29 mei 2017 · 3 min
In Russell Hoban’s brilliant picture book “A Bargain for Frances,” Frances observes, “Being careful is not as much fun as being friends. Do you want to be careful, or do you want to be friends?” An important question for adults as well as children. Lees meer
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Ep. 118: Are You the Difficult One?
24 mei 2017 · 40 min
Design your summer, start a podcast club, and ask yourself - are you the difficult one? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/118; 774-277-9336. Lees meer
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Little: A Happiness Lesson from Judd Apatow
22 mei 2017 · 3 min
We have to be very careful not to assume that we can predict how other people respond to our actions—especially to big, dramatic gestures. Get in touch: @gretchenrubin; podcast@gretchenrubin.com; 774-277-9336. Lees meer
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Ep. 1: Picking A New Work Mantra
18 mei 2017 · 33 min
Happier in Hollywood is here! In this episode, veteran TV writers/producers/showrunners Liz Craft and Sarah Fain pick a new work mantra to get them through development season; talk to their agent about the worst call he ever had to make to them; and discuss whether or not they have hearts full of love. They also offer their weekly Hollywood hack. Get in touch: @elizabethcraft; @sarahfain; happierinhollywood@gmail.com; happierinhollywood.com; 949-HAPPY-21 Lees meer
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Ep. 117: Are You a Revealer or a Concealer?
17 mei 2017 · 38 min
Write a haiku, look for help from YouTube videos, how introverted parents can manage an extroverted child, and are you a "revealer" or a "concealer"? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/117; 774-277-9336. Lees meer
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Little: Sometimes, the Best Solution Is to Do Nothing at All
15 mei 2017 · 3 min
My mother’s advice about an irksome renovation problem reminded me of an important Secret of Adulthood: Sometimes, the best solution is to do nothing at all. Get in touch: @gretchenrubin; podcast@gretchenrubin.com; 774-277-9336. Lees meer
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Ep. 116: Start a Side Hustle
10 mei 2017 · 37 min
Start your own side hustle, avoid the happiness stumbling block of "raising the bar," and whether we should plan our encounters with friends. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/116; 774-277-9336. Lees meer
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Little: It’s Time to Switch from Advisor to Cheerleader
8 mei 2017 · 3 min
My father told me, “At some point you have to switch from being advisor to being a cheerleader.” And I realized I’d probably already reached that point with my older daughter. Get in touch: @gretchenrubin; podcast@gretchenrubin.com; 774-277-9336. Lees meer
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Ep. 115: Boost Your Energy
3 mei 2017 · 34 min
Boost your energy, why it can be helpful to listen to music in a foreign language, and a deep dive into the happiness stumbling block of loneliness. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/115; 774-277-9336. Lees meer
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Little: We Don’t Always Know When Children Are Wasting Their Time
1 mei 2017 · 3 min
We may wish our children used their time more “productively,” but we don’t always know when time is wasted—or not. What looks like wasted time could actually turn out to be quite productive. Get in touch: @gretchenrubin; podcast@gretchenrubin.com; 774-277-9336. Lees meer
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Ep. 114: Interview with Hollywood Legend Sherry Lansing
26 april 2017 · 45 min
Why and how to say you're sorry, an interview with Sherry Lansing, a travel-related happiness hack, and Elizabeth conquers blepharitis. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/114; 774-277-9336. Lees meer
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Little: Skip the Boring Parts
24 april 2017 · 2 min
A note on a friend’s computer taught me a giant lesson about writing--and life: Down with boredom. Skip the boring parts! Lees meer
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Ep. 113: Reclaim Your Dump Zones
19 april 2017 · 38 min
Why you should reclaim your dump zones, how to make a tough decision, and is your birthday important to you? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/113; 774-277-9336. Lees meer
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Little: One of the Worst Ways to Waste Time
17 april 2017 · 3 min
One of the most terrible wastes of time is to do something well that we need not do at all. Lees meer
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Ep. 112: Pick a Uniform
12 april 2017 · 45 min
Pick a uniform, time yourself doing a task, a deep dive into an irksome request from a boss - plus the benefit of sloth videos. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/112; 774-277-9336. Lees meer
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Little: We Can Help Others to See Themselves Differently
10 april 2017 · 3 min
Sometimes, with even just one comment, we can help other people to see themselves differently. Lees meer
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Ep. 111: Beware of Storing Stuff
5 april 2017 · 41 min
Beware of "storage," a hack about flipping a coin, and more on the constant challenge of email. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/111; 774-277-9336. Lees meer
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Little: To Find Something, We Must Search in the Right Place
3 april 2017 · 4 min
I often think of this old joke in the context of habit change: If we want to find what we’re looking for, we have to search in the right place. Lees meer
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Ep. 110: Are You Lonely?
29 maart 2017 · 41 min
Very Special Episode: We talk about different types of loneliness, and what to do about it. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/110; 774-277-9336. And listen to Kristen Meinzer and Henry Molofsky's podcasts here: By the Book http://www.megaphone.fm/podcasts/bythebook and Missing Richard Simmons https://www.missingrichardsimmons.com/ Lees meer
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Little: If All Else Fails, We Can Try Minding Our Own Business
27 maart 2017 · 5 min
One of my favorite passages from “The Lion, the Witch, and the Wardrobe” holds a terrific happiness reminder: we can always try minding our own business. Lees meer
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Ep. 109: Pay Attention to the Light
22 maart 2017 · 36 min
Pay attention to the light, a great idea for an April Fool's Day tradition, and a demerit for talking too much. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast/109; 774-277-9336 Lees meer
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Little: Experience is a Great Teacher
20 maart 2017 · 3 min
The great teacher is experience. A tough teacher, but a great teacher. Lees meer
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Ep. 108: Turn Your Shower Into a "Happiness Booth"
15 maart 2017 · 37 min
Turn your shower into a "happiness booth," the self-knowledge question inspired by the movie "Before Sunrise," and the challenge of saying "no" to your boss. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/108; 774.277.9336. Lees meer
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Little: It’s Nice to Get a Gold Star
13 maart 2017 · 4 min
Even if it’s not necessary, it’s sweet when our efforts are appreciated. Lees meer
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Ep. 107: Talking to Susan Cain About Introverts
8 maart 2017 · 40 min
Plan a secret date, a fascinating conversation with Susan Cain, author of "Quiet," and how to discover and listen to more podcasts. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/107; 774-277-9336. Lees meer
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Little: Never Have a Crush on Just One Person
6 maart 2017 · 3 min
In romance and in work, it’s helpful to have more than one thing going at a time. Lees meer
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Ep. 106: Our Second Anniversary! Year Two Highlights
1 maart 2017 · 43 min
Our favorite Try-This-At-Home tips, some great before-and-after stories, and our favorite moments from the past year. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/106; 774.277.9336. Lees meer
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Little: Good Luck, Bad Luck—How Do You Know?
27 februari 2017 · 3 min
One of my mother’s favorite teaching stories is a reminder that we can never know what’s good news, or bad news. Lees meer
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Ep. 105: Leave on a High Note
22 februari 2017 · 33 min
Why we should try to end on a high note, child-like wonder vs. adult-like wonder, and a confession of unjust accusation. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/105; 774.277.9336. Lees meer
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Little: A Happiness Lesson from the Broadway Show “Oklahoma!”
20 februari 2017 · 5 min
It’s one of the great dreams of the United States: “I don’t say I’m no better than anybody else, but I’ll be danged if I ain’t jist as good.” Lees meer
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Ep. 104: Happiness Stumbling Block: The News
15 februari 2017 · 29 min
Why it's fun to have a life-story conversation, how to handle the emotional toll of the news, and a gold star for the New York City subway system. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/104; 774.277.9336. Lees meer
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Little: “Yes” Comes Right Away; “No” Never Comes
13 februari 2017 · 3 min
My sister the sage made one of her wise observations--which she learned the hard way, in Hollywood. Lees meer
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Ep, 103: Pick Your Moment
8 februari 2017 · 38 min
Pick the right moment to have a tough conversation, how to be happier during a tough time, and a deep dive into the Instagram #Happier2017 project. Get in touch @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/103; 774-277-9336. Lees meer
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Little: We Must Carry the Wealth of the Indies with Us
6 februari 2017 · 3 min
We can’t find more happiness, more adventure, more richness to an experience that we bring to it. Lees meer
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Ep. 102: Tame the Travel Beast
1 februari 2017 · 39 min
Why finding the missing puzzle piece can boost happiness, taming the "travel beast," and how personalized mugs can help solve the problem of the messy office kitchen. Get in touch @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/102; 774-277-9336. Lees meer
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Little: No Deposit, No Return
30 januari 2017 · 2 min
There are few iron laws of the universe, but one such law seems to be: No deposit, no return. We never get out of things more than we put into them. Lees meer
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Ep. 101: Are You an Integrator or a Compartmentalizer?
25 januari 2017 · 32 min
Do something for your future self, think about whether you’re an “integrator” or “compartmentalizer,” and how flying wish paper can soothe heartache. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/101; 774-277-9336. Lees meer
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Little: She Opened Up Heart So the Whale Could Swim Away
23 januari 2017 · 3 min
A passage from Ruth Ozeki’s novel “A Tale for the Time Being” provides a beautiful image of letting go of sorrow. Lees meer
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Special Episode 100: Ask Us Anything
18 januari 2017 · 38 min
To celebrate our 100th consecutive episode, we did a Very VERY Special Episode, where we answered questions from listeners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/100; 774-277-9336. Lees meer
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Little: My Inconvenience May Be Someone’s Miracle
16 januari 2017 · 3 min
My friend told me the story of her personal miracle: the time her local subway ran express all the way downtown. Lees meer
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Ep. 99: Take Personality Quizzes
11 januari 2017 · 39 min
Get self-insight by taking personality quizzes, a hack for better emails, and how to address book club conflicts. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/99; 774-277-9336. Lees meer
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Little: I Need “A Heart to Be Contented”
9 januari 2017 · 2 min
In 1662, Samuel Pepys made a diary entry that reminds me that to be happy, I have to keep a contented heart. Lees meer
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Ep. 98: Interview: The Case Against Sugar // Have a Quest
4 januari 2017 · 39 min
Why it boosts happiness to have a quest, an interview with Gary Taubes about the case against sugar, and impassioned praise for a Uniqlo vest. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/98; 774-277-9336. Lees meer
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Little: Announcing “The Onward Project” Podcasts
2 januari 2017 · 18 min
Announcement! I’m launching The Onward Project, a family of podcasts all about how to make your life happier, healthier, more productive, and more creative. Here, I introduce Kim Scott and Russ Laraway and their “Radical Candor” and Chris Guillebeau and his “Side Hustle School.” Lees meer
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