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1.389 afleveringen, van nieuw naar oud
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Little: If Others Think I Can Do a Job, I Can Probably Do It
11 juli 2016 · 3 min
A friend found the right words to say to Gretchen, when she was nervous before an interview with Justice Sandra Day O'Connor.
This episode is brought to you Gretchen's #1 New York Times bestseller, The Happiness Project. To learn more about it, go to GretchenRubin.com. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Ep. 72: Beware The Incomplete Upgrade
6 juli 2016 · 38 min
Ep. 72: Why we’re happier when we have room of our own, the challenge of the “incomplete upgrade,” and Gretchen gives herself a demerit for a parenting mistake. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/72; 774-277-9336. Lees meer
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Little: I May Not Be the Best, But I’m Probably Not the Worst
4 juli 2016 · 3 min
When she's feeling insecure, Gretchen reminds herself of this Secret of Adulthood.
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Ep. 71: Are You A Leopard Or An Alchemist?
29 juni 2016 · 37 min
Ep. 71: Choose a signature color, ask yourself, "Am I an alchemist or a leopard?" -- and fighting FOMO. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/71; 774-277-9336. Lees meer
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Little: Sometimes We Can Be Generous By Taking
27 juni 2016 · 4 min
In his memoir, actor Rob Lowe recounts a conversation between his young son and President Clinton that shows that sometimes, we can be generous by taking. In this case, the President accepts a tattered stuffed frog.
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Ep. 70: Advice
22 juni 2016 · 42 min
Ep. 70: Very Special Episode: Advice! Gretchen, Elizabeth, and listeners reveal the best advice they’ve received for work, relationships, and life. So much great advice. And Gretchen and Elizabeth must say good-bye to their terrific producer Henry Molofsky. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/70; 774-277-9336. Lees meer
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Little: Give Yourself a Lucky Charm
20 juni 2016 · 2 min
Back in episode 59, Elizabeth and Gretchen discussed lucky charms. That conversation reminded Gretchen of a charming (and possibly apocryphal) story about physicist Niels Bohr and a lucky horseshoe. Even if we’re not superstitious, we may be a littlestitious.
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Ep. 69: An Interview with the Musician Moby
15 juni 2016 · 44 min
Ep. 69: Gretchen and Elizabeth discuss why we should give someone a surprise treat, and address, yet again, the thought-provoking subject of thank-you notes. They also talk to a special guest: the iconic musician and writer, Moby. And in a rare move, both Gretchen and Elizabeth give themselves gold stars. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/69; 774-277-9336. Lees meer
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Little: No Magic One-Size-Fits-All Solution for Happiness
13 juni 2016 · 3 min
We've all heard the expert advice: do it for 30 days; do it first thing in the morning; start small. Problem? That advice works for some people, but it doesn't work for everyone. There's no single answer for happiness and good habits.
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Ep. 68: How To Be On Time
8 juni 2016 · 28 min
Ep. 68: How to be on time, why we should treat ourselves, how an Obliger can stick to a budget, and Elizabeth is thrilled with an app that lets her scan documents. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/68; 774-277-9336. Lees meer
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Little: Am I Painting My Own Fakes?
6 juni 2016 · 3 min
Do you ever feel as though you’re just repeating yourself, instead of doing the best work you can do? Picasso did.
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Ep. 67: Design Your Summer
1 juni 2016 · 34 min
Ep. 67: Design your summer, a deep-dive into the emotionally charged subject of thank-you notes, mother-in-law woes, and the problem of the partial move. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/67; 774-277-9336. Lees meer
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Little: Accept Yourself & Also Expect More From Yourself
30 mei 2016 · 4 min
In their own way W. H. Auden and Flannery O’Connor each articulate an idea that I think about often: I want to accept myself, and also expect more from myself.
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Ep. 66: The Pain of Email Etiquette
25 mei 2016 · 33 min
Ep. 66: Give advice only when asked, and the challenges of email etiquette and vacation hangovers. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/66; 774-277-9336. Lees meer
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Little: There's Great Value In Knowing When To Say Nothing
23 mei 2016 · 3 min
As my grandfather looked out the window into our backyard, I could hear the disapproving thoughts swimming around in his head.
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Ep. 65: Arianna Huffington Says Go To Bed
18 mei 2016 · 41 min
Ep. 65: Enjoy your home's special features, Arianna= Huffington talks about why we should get enough sleep, and I give a gold star to my children's literature reading groups. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/65; 774-277-9336. Lees meer
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Little: People Do Best What Comes Naturally
16 mei 2016 · 3 min
When JFK was first elected president, his advisors had some serious reservations about his wife Jackie...
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Ep. 64: What Do You Lie About?
11 mei 2016 · 33 min
Ep. 64: Go slow to go fast; what do you lie about (Elizabeth and I confess our lies), and we introduce a new segment, the "Happiness Hack." My hack is trivial, but a happiness-booster. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/64; 774-277-9336. Lees meer
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Little: The Days are Long, But the Years are Short
9 mei 2016 · 4 min
I was riding the bus with my daughter, when something outside the window caught her eye...
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Ep. 63: A Debate About Thank You Notes
4 mei 2016 · 44 min
Ep. 63: Why it's important to have a strategy for online passwords, the trickiness of using rewards to strengthen habits, and Elizabeth and I debate a question about thank-you notes. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/63; 774-277-9336. Lees meer
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Little: Don't Let The Perfect Be The Enemy Of The Good
2 mei 2016 · 4 min
My mom simply asked if she could come to New York for a visit...
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Ep. 62: Do You Have 100 Packets of Soy Sauce?
27 april 2016 · 39 min
Ep. 62: Don't accumulate excessive amounts of anything; it's tough when worlds collide; a Questioner wants to be a better spouse to an Obliger, and I fail to visit Central Park--again. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/62; 774-277-9336. Lees meer
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Little: Go Outside
25 april 2016 · 3 min
Get some fresh air and sunlight. It's an easy way to stimulate your brain and boost your memory, alertness, and wellbeing.
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Ep. 61: Stop Apologizing
20 april 2016 · 42 min
Ep. 61: Stop apologizing, do you prefer variety or familiarity, and the problem of passwords. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/61; 774-277-9336. Lees meer
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Little: Outer Order Contributes To Inner Calm
18 april 2016 · 4 min
This is one of my all time favorite secrets of adulthood, because it's true for so many people, and it's so accessible. Outer order contributes to inner calm.
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Ep. 60: On Set With Elizabeth
13 april 2016 · 30 min
Ep. 60: A Very Special Episode. Henry and I visit Elizabeth on the set, and discuss you should let people do their jobs, interview Helen Childress, and hear a guest gold star from Elizabeth's writing partner
Sarah Fain. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/60; 774-277-9336. Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Little: Flawed Is More Perfect Than Perfection
11 april 2016 · 3 min
Listen to Glenn Gould hum along as he plays Bach and maybe you'll agree with me: sometimes flawed is more perfect than perfection.
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Ep. 59: Do You Have A Lucky Charm?
6 april 2016 · 34 min
Ep. 59: Find your lucky charm, distract yourself for 15 minutes, some great mantras from listeners -- and Elizabeth feels godparent guilt. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/59; 774-277-9336. Lees meer
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Little: Tell Me What You Want For Dinner
4 april 2016 · 3 min
Often we're afraid to tell people exactly what we want for fear of sounding demanding. But by holding back, we may be denying our friends and family the opportunity to experience the pleasure of giving.
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Ep. 58: The Pressure of Birthdays
30 maart 2016 · 27 min
Ep. 58: Find your area of refuge, the pressure of birthdays, and how to get up earlier. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/58; 774-277-9336. Lees meer
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Little: When You're Stressed, Try This
28 maart 2016 · 4 min
Last week was full of deadlines and travel arrangements and all around stress. Fortunately, when this happens, Gretchen Rubin knows the perfect trick to charge her own personal battery and get back on track.
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Ep. 57: The Awful Habit of Awfulizing
23 maart 2016 · 34 min
Ep. 57: Pick a mantra for the day, avoid the awful habit of "awfulizing," and dealing with "The Chair" where clothes collect. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/57; 774-277-9336. Lees meer
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Little: The Best Teacher
21 maart 2016 · 4 min
Gretchen Rubin remembers few specific facts from college. But she can recall a couple lessons vividly, and they both have this one thing in common.
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Ep. 56: Schedule Time To Worry
16 maart 2016 · 41 min
Ep. 56: Schedule time to worry, learn to avoid loopholes, and how to deal with a writers' accountability group that is starting to shirk writing. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/56; 774-277-9336. Lees meer
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Ep. 55: The Dilemma of Switching Bags
9 maart 2016 · 31 min
Ep. 55: The dilemma of switching bags, do you prefer long or short discussions, the story of the Monkey and the Banana--and scratch-n-sniffs! Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/55; 774-277-9336. Lees meer
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Ep. 54: Celebrating A Year of Happier
2 maart 2016 · 45 min
Ep. 54: Our one-year anniversary! We talk about the most popular try-this-at-home tips, listeners give their before-and-after stories, and we highlight our favorite moments. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/54; 774-277-9336. Lees meer
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Ep. 53: Meditation...Sort Of
24 februari 2016 · 32 min
Ep. 53: Put the word "meditation" before any dull task, consider the stumbling block of competitive parenting, and listener ideas for storing recipes. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.cpm; happiercast.com/53; 774-277-9336. Lees meer
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Ep. 52: Habits and Whole30 With Melissa Hartwig
17 februari 2016 · 38 min
Ep. 52: Ask yourself, "What happens if I ignore this?" an interview with Whole30's Melissa Hartwig, I struggle with an unwanted errand, and Elizabeth discloses her favorite reality TV podcasts. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/52; 774-277-9336. Lees meer
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Ep. 51: Help! I Always Forget Names
10 februari 2016 · 38 min
Ep. 51: How to disguise the fact that you don't remember someone's name; why if-then planning helps us to keep good habits, the challenge of returning family phone calls--and adult coloring books! Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/51; 774-277-9336. Lees meer
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Ep. 50: Ask For A Favor
3 februari 2016 · 36 min
Ep. 50: Why you should ask for a favor, cooperation vs. competition, information overload, and I don't do a good job handling my daughter's request for more ear-piercings. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/50; 774-277-9336. Lees meer
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Ep. 49: LIVE In San Francisco!
27 januari 2016 · 1 uur 13 min
Ep. 49: Live from San Francisco! With special guests Nir Eyal and Jake Knapp. Plus how to travel with tears, deal with public speaking -- and Elizabeth identifies her favorite new place in San Francisco. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/49; 774-277-9336. Lees meer
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Ep. 48: Got The Sunday Blues?
20 januari 2016 · 35 min
Ep. 48: Create a temporary photo gallery, the happiness challenge of the Sunday blues, and the joy of listening to the Harry Potter audio-books. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/48; 774-277-9336. Lees meer
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Ep. 47: Liz Misses Out On A Romantic Moment
13 januari 2016 · 33 min
Ep. 47: Control your exit, harness the power of convenience, and Elizabeth misses out on the opportunity to have a romantic moment with Adam. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/47; 774-277-9336. Lees meer
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Ep. 46: Don't Get Organized
6 januari 2016 · 28 min
Ep. 46: Don't get organized, dealing with storing sentimental items, coping with rewards and treats -- and we hit five million downloads! Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/46; 774-277-9336. Lees meer
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Ep. 45: Home for the Holidays – Kansas City Edition
30 december 2015 · 34 min
Ep. 45: Elizabeth and I are both home for the holidays, back in Kansas City. We start the episode in our favorite KC diner, Winstead's, then talk to some special guests. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/45; 774-277-9336. Lees meer
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Ep. 44: Drew Barrymore Gets Personal. And Happier
23 december 2015 · 45 min
Ep. 44: Drew Barrymore interview! So fascinating. Plus we talk about having an end-of-the-year ritual, procrastinating about Christmas decorations, and the joy of temporary tattoos. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/44; 774-277-9336. Lees meer
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Ep. 43: You Can't Make Me, And Neither Can I
16 december 2015 · 38 min
Ep. 43: Listener Roundup of the Four Tendencies. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/43; 774-277-9336. Lees meer
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Ep. 42: Act How You Want To Feel
9 december 2015 · 35 min
Ep. 42: Act the way you want to feel; try resisting temptation by abstaining altogether; and I use the Strategy of Convenience to get back to the gym. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/42; 774-277-9336. Lees meer
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Ep. 41: Put An End To Impulse Shopping
2 december 2015 · 31 min
Ep. 41: Take one thing with you to fight clutter, tackle the challenge of impulse buying -- and I haven't been going to the gym. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/41; 774-277-9336. Lees meer
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Ep. 40: Holiday Special -- Try These At Home
25 november 2015 · 42 min
Ep. 40: Very Special Episode, holiday theme! Listeners answer: "What's your Try This at Home tip for the holidays?" and "What's the essential element of the holidays, for you?" Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/40; 774-277-9336. Lees meer
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Learn more about your ad choices. Visit megaphone.fm/adchoices