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Is it best sleeping in total darkness?
3 november 2026 · 7 min
Almost all kids are afraid of the dark, and sometimes that fear even lingers into adulthood. It's a shame really because, contrary to what you might think, darkness is actually not our enemy but a friend when it comes to drifting off to dreamland. Lees meer
Being exposed to light at night can have negative consequences on person’s health in the long-term. That’s according to a study by researchers at Northwestern University's Feinberg School of Medicine in the United States. They published their findings in 2022, having discovered a correlation between exposure to light while sleeping and conditions like obesity, high blood pressure and diabetes.
What's the link between light and disease? How can I ensure I’m not at risk from light exposure at night? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the biggest misconceptions on beating heatwaves?
What are the health benefits of using sex toys?
Which foods should I avoid after their expiry date?
A podcast written and realised by Joseph Chance.
First broadcast: 1/10/23
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What do you get better at with age?
3 november 2026 · 5 min
You might think that ageing is all about decline and deterioration, but that’s not the whole story. In fact, there are many aspects of life that improve as we grow older, such as happiness, wisdom, relationships, and even some cognitive skills. “Our societal narrative is not based on science – it’s based entirely on prejudice. Lees meer
Contrary to popular myth, we never stop learning or growing new brain connections.” says Daniel Levitin, professor of neuroscience at McGill University, who sought to challenge people's ideas on ageing in his book ‘The Changing Mind’.
What are some of the things that get better in your 40s? And later in life? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is chromophobia?
Why do we enjoy being scared?
What are the UK’s most haunted places to visit?
A podcast written and realised by Amber Minogue.
First Broadcast: 14/4/2025
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How does daylight saving affect your health?
3 november 2026 · 5 min
Daylight saving time (DST) It’s the practice of advancing your clocks by one hour during the spring and summer months, and then turning them back in the autumn and winter. The idea is to make better use of natural daylight and save energy. But some people question if it really works and if there are any advantages to us at all. Lees meer
Daylight saving time was first proposed by Benjamin Franklin in 1784 to conserve candles. But it wasn’t implemented in the United States until 1918, during World War I, as a way to save fuel. Since then, DST has been adopted by many countries around the world . It was first introduced in the UK in 1916, during World War I, as a way to save coal. In the UK, DST begins on the last Sunday of March and ends on the last Sunday of October.
But what are the benefits of DST? Does it really save energy? Does changing our clocks affect our sleep and well-being? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why is Disney becoming unpopular?
What is the coffee cup test in job interviews?
Faux self-care: are we being fooled by the wellness industry?
A podcast written and realised by Amber Minogue.
First Broadcast: 26/10/2023
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What is postpartum psychosis?
2 november 2026 · 5 min
In the summer of 2026, the trial of Lindsay Clancy in the United States brought this condition back into the spotlight: postpartum psychosis. The former nurse is accused of killing her three children, aged five, three and eight months, in January 2023, before attempting to take her own life. She survived but was left paraplegic. Lees meer
Her defence lawyers argue that she was not criminally responsible for her actions because she was suffering from postpartum psychosis, alongside depression, insomnia and auditory hallucinations urging her to harm herself and her children.
But what exactly is postpartum psychosis? So, what causes it, and could it happen to anyone? How is it treated? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What is the postpartum period?
What causes tocophobia, the fear of pregnancy and childbirth?
Why are we having children later and later?
A Bababam Originals podcast written and realised by Amber Minogue.
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Why are some deadly diseases re-emerging?
2 november 2026 · 6 min
If you're not up to date with your vaccinations, it might just be time to schedule an appointment with your doctor! When it comes to the diseases we’re going to be talking about today, you could be forgiven for thinking they were a thing of the past, consigned to history. Lees meer
But believe it or not, some of them are making a comeback in the 21st century. Their resurgence can be partly explained by a false sense of security; basically we thought they were eradicated for good and let our guard down. As a result, vaccination rates fell, and preventive measures were relaxed.
What kind of diseases are we talking about? Did those diseases never really disappear then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How long do I have to wait to swim after eating?
What are the world's least safe travel destinations?
Why do we get travel sick?
A Bababam Originals podcast written and realised by Joseph Chance.
First Broadcast: 31/7/2024
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How can I stop smoking?
2 november 2026 · 5 min
We all know that the effects of tobacco on the human body are devastating. The World Health Organisation says that it kills more than 8 million people each year, making it one of the biggest public health threats the world has ever seen. Lees meer
It’s hardly surprising when you consider that cigarettes contain over 4,000 chemical substances, and at least 50 of them are carcinogens, meaning they are linked to an increased risk of cancer. Many people will attempt to quit smoking as part of their New year’s resolutions, and we’re here to provide some information on the best ways to do so. It seems so, at least according to the most recent large-scale study on the subject which was published by Jama Network Open in October 2022.
If I give up, will my body ever fully recover? What different methods are out there? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
What is the olive theory from Tiktok?
How does the vagus nerve affect your health?
What is climate shadow, the newest way to measure your impact on global warming?
A Bababam Originals podcast, written and produced by Joseph Chance.
First Broadcast: 31/12/2022
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What household products should I avoid?
1 november 2026 · 5 min
Cleaning can feel satisfying, but did you know many household products might actually harm your health? A 2021 Which? study revealed that nearly half of common UK cleaning products contain potentially dangerous chemicals. Even those labeled “eco-friendly” or “for sensitive skin” aren’t always safe. Lees meer
Preservatives like Methylisothiazolinone and Benzisothiazolinone are known to cause allergic reactions, while others may disrupt hormones or affect reproductive health. And then there’s bleach—a go-to for many households, but a major contributor to indoor air pollution and respiratory problems.
So how can you clean safely without risking your well-being or the environment? Or my health ? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
How can I celebrate New Year’s at home and still have fun?
Should we be worried about the Lensa AI avatar app?
How does the 3-30-300 rule affect my mental health?
A Bababam Originals podcast, written and produced by Joseph Chance.
First Broadcast: 25/4/2025
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Are fresh vegetables better for you than frozen ones?
1 november 2026 · 5 min
We often assume that fresh is best, but the reality is more complicated. It all depends on how vegetables are stored, how long they’ve been in transit, and even how they’re cooked. While fresh vegetables are packed with nutrients right after harvest, they can lose a significant amount of vitamins and minerals by the time they reach your plate. Lees meer
According to a 2023 study on UK consumer habits, nearly 90% of British consumers regularly buy frozen vegetables, showing a more balanced approach rather than overwhelmingly favoring fresh produce. Frozen vegetables are picked and frozen within hours, preserving up to 80% of their vitamin C, while fresh ones can lose up to 40% of their nutrients during storage and transport.
So, which option is healthier? Are frozen vegetables actually better than fresh ones? And what about cost and convenience?
In under 3 minutes, we answer your questions!
To listen to the latest episodes, you can click here:
How is toilet paper helping to reduce suicide in Japan?
How can I influence my dreams?
Is it best sleeping in total darkness?
A podcast written and realised by Amber Minogue
First Broadcast: 4/4/2025
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Why is the brain our biggest sex organ?
1 november 2026 · 5 min
The brain plays a central role in desire, arousal, and sexual pleasure, but we don’t always realize just how much it influences our sex lives. While hormones and physical attraction are important, it’s the brain that processes emotions, triggers pleasure, and coordinates physical responses. Lees meer
According to neuroscientists, every part of the brain is involved in sexuality. The hypothalamus regulates hormones, the amygdala processes emotions, and the prefrontal cortex influences decision-making and inhibition. When you meet someone and feel attracted to them, your brain releases a surge of dopamine, serotonin, and testosterone, creating feelings of pleasure and desire.
What happens in the brain during an orgasm? How do stress and emotions impact libido? And why is mental well-being so important for a fulfilling sex life? In under 3 minutes, we answer your questions!
To listen to the latest episodes, you can click here:
Could AI ever be able to offer therapy?
Do we have sex often enough?
What foods accelerate ageing?
A podcast written and realised by Joseph Chance
First Broadcast: 4/2/2025
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Why do we celebrate Halloween?
31 oktober 2026 · 4 min
Halloween is here and if you’re anything like us, you’ll be frantically doing some last-minute pumpkin carving or stocking up on sweets for trick-or-treaters. Maybe you’re going to a Halloween party dressed up as a ghost, witch or any other kind of spooky creature. But have you ever wondered where all these quirky customs came from? Lees meer
While Halloween seems like a very modern celebration, its origins actually go back well over 1000 years. It started out with an ancient Celtic festival called Samhain (Sow-in). As you may know, the Celts lived in the area that is now Ireland, the UK and the north of France. They would celebrate their new year on 1st November, a night on which they believed the boundary between the worlds of the living and the dead became blurred, with the ghosts of the dead returning to earth.
Who were the first people to come up with the idea then? What about trick-or-treating and some of the other modern customs, where do they come from? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Why is my circadian rhythm so important?
Why do we enjoy being scared?
What is an oil shock?
A Bababam Originals podcast written and produced by Joseph Chance.
First Broadcast: 31/10/2022
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Why do we love horror films so much?
31 oktober 2026 · 5 min
Halloween is the only time of year when you can scare yourself silly! While some people go trick-or-treating around the neighbourhood, others prefer a thrilling film. Being scared and anxious are generally unpleasant sensations. Lees meer
So what’s the point of watching a film that makes you feel uncomfortable? It may seem paradoxical, but horror films are incredibly popular. According to a Statista study, 37 percent of people in the UK love them.
What happens to our bodies when we’re scared? So it’s only for the feeling of release at the end? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do we celebrate Halloween?
Can I cure my fear of spiders?
Why do we love hate-watching certain films and series?
A podcast written and realised by Amber Minogue.
First broadcast : 2024-10-31
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What are some of the most common phobias?
31 oktober 2026 · 4 min
We’ve all got fears. For some, it’s the dark, for others, it’s spiders, heights, or maybe even something as ordinary as a phone call. But when those fears take root and are no longer reasonable; when they take over, that’s when they cross into the territory of phobias. Lees meer
Phobias remind us that our brains, for all their brilliance, aren’t always working in our favor and are flawed. According to a survey by Anxiety UK, there are ten phobias that show up more often than the rest.
So what are these phobias? And are there any phobias related to animals?In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Where does our phobia of clowns come from?
Can I cure my fear of spiders?
What is omphalophobia, the fear of belly buttons?
A Bababam Originals podcast written and realised by Amber Minogue.
First broadcast : 2025-10-31
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Can you still learn a new language as an adult?
30 oktober 2026 · 7 min
Plenty of adults dream of learning another language. I don’t know about you, but I’d love to learn a really unique one like Chinese or Arabic. But the reality is that after leaving school, finding the time can be difficult, due to work and other responsibilities. Lees meer
We also often refer to children’s brains being like sponges and assume that our adult brains aren’t up to the task. In actual fact adult brains don’t lose their ability to learn. They simply approach the task differently from a child’s brain.
Why do children pick up languages so easily though? So what habits help adults make progress? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
How can I learn 1000 words in a new language?
Why doesn’t every language have a word for blue?
Does our personality change when we speak in another language?
A Bababam Originals podcast.
A podcast written and realised by Joseph Chance.
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What does the popcorn index teach us about the economy?
30 oktober 2026 · 5 min
Figuring out how well the economy is doing might seem like the preserve of those working in big accounting firms or financial institutions, dealing with complicated graphs and calculations on a daily basis. Lees meer
But in reality, we’re exposed to certain clues going about our everyday lives, without even realising that they offer insight into our spending habits. An interesting example to look out for is whether people are buying popcorn in your local cinema.
What does popcorn have to do with the economy? What are the orthers index ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How does the 3-30-300 rule affect my mental health?
Are you an “ambivert”?
How does the "Scully Effect" raise young women's interest in science fields?
A podcast written and realised by Joseph Chance.
First Broadcast: 15/11/2024
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Can I cure my fear of spiders?
30 oktober 2026 · 5 min
If just thinking of spiders is enough to make the hairs stand up on the back of your neck, or you jump any time you see one, the chances are you suffer from arachnophobia. It affects up to 15% of people according to the Cleveland Clinic, making it one of the most common phobias out there. Lees meer
As it turns out, human fear of spiders may well be down to evolution. Researchers from Germany, Austria and Sweden looked into the question in more detail for a study published in Frontiers in Psychology in 2017. This may be because such creatures have historically provided a threat. Some other studies have also backed up the idea of an inherited fear of spiders.
But my friend keeps pet spiders; why doesn’t she have the same fear as me? So can it be cured? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
Will the British museum finally give back the Parthenon marbles?
What did the Jane Collective do for US women’s rights?
What is tagskryt, the Scandinavian sustainable travel trend?
A podcast written and realised by Joseph Chance.
First Broadcast: 21/9/2022
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Are twins really telepathic ?
29 oktober 2026 · 6 min
According to a study published in Human Reproduction in 2021, there are around 1.6 million twins born each year, with an average of one in every 42 newborn children being a twin. The research also revealed that the global twinning rate had increased by a third since the 1980s. Lees meer
It’s fair to say that twins have long fascinated scientists, and society as a whole. Some people portray twins as kind of identical clones with supernatural powers. They suggest that twins are capable of communicating telepathically and experiencing each other’s emotions, even from great distances.
Do twins really share a special bond ? Have twins similar behaviors ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do people say that black cats bring bad luck?
What are the dirtiest objects in your home?
Why do we get travel sick?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast : 2025-03-17
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Could love echoing be damaging your relationship prospects?
29 oktober 2026 · 6 min
Whether you’re the one being left or the one doing the leaving, a breakup always presents certain challenges. It’s pretty common to try to learn from the relationship that’s ended, in order to move forwards in a positive way. And those takeaways can help us gain perspective and avoid making the same mistakes in the future. Lees meer
But when that kind of rumination becomes excessive and persists with time, it can become problematic. In late 2024, American psychologist Marie Land came up with the term “love echoing” to describe those kinds of thoughts.
Where does the “echo” part of the term come from? What are the possible consequences of love echoing then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do people say that black cats bring bad luck?
What are the dirtiest objects in your home?
Why do we get travel sick?
A Bababam Originals podcast written and realised by Joseph Chance.
First Broadcast: 2026/03/14
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What are the best natural remedies for insomnia?
29 oktober 2026 · 6 min
Not being able to fall asleep at night can be incredibly frustrating. You’re tossing and turning, exhausted but unable to drift off. If this sounds familiar, you’re not alone—millions of people struggle with insomnia, making it difficult to get through the next day. Lees meer
While medication is an option, experts often recommend non-drug approaches as the most effective solutions. Light therapy, weighted blankets, and natural remedies like valerian tea or chamomile essential oils can all help improve sleep quality. Melatonin supplements can also be useful, but they’re best for short-term use.
So how do these remedies work? Which one is right for you? And when should you consider cognitive behavioral therapy for insomnia? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What are the warning signs of depression?
Could Bare Minimum Mondays protect us from burnout?
What are the dangers with being overly perfectionist?
A podcast written and realised by Joseph Chance.
First broadcast: 28/03/2025
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How often should I cut my hair?
28 oktober 2026 · 5 min
For some, a trip to the hairdresser feels like a chore, while for others, it’s a refreshing boost. Either way, getting regular haircuts isn’t just a matter of appearance; it’s key to maintaining healthy hair and encouraging natural renewal. Cutting your hair doesn’t make it grow faster, as some people would have you believe, but it does make it stronger. Lees meer
Hair tends to wear out and thin, especially at the ends, due to friction from clothing. Getting a regular trim will prevent that and allow your hair to grow back healthier and stronger.
When is the best time to cut your hair ? Who to trust ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why does cooking benefit our mental health?
What is batch cooking?
Is palm oil really bad for your health?
A Bababam Originals podcast, written and realised by Joseph Chance
First Broadcast: 24/2/25
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How can you beat hangxiety?
28 oktober 2026 · 5 min
If you drink alcohol, the chances are that on occasion you’ve overdone it and drunk way more than you planned to. Or maybe you decided to let yourself have a big night out, even though you know you’d have to deal with a pounding headache the next morning. Lees meer
Well, to make things worse, that hangover often comes hand in hand with overwhelming feelings of shame and regret about what you might have said or done during the night out. And that combo now has a name: hangxiety. Of course, it’s a mash-up of two words: hangover and anxiety. And according to a study published in the Journal of Clinical Medicine in 2019, about 12% of people experience it.
What causes us to feel anxious after drinking? How can we ease that anxiety? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
What is negging, the toxic flirting technique?
What are the best hangover foods?
How can I reduce damp and mould in your home?
A podcast written and realised by Joseph Chance.
First broadcast: 10/2/2025
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Why are some people always late?
28 oktober 2026 · 5 min
We’ve all been late at some point, but for some, tardiness is a chronic habit. You probably know someone who’s always running behind, or maybe you’re the one struggling to make it on time. Lees meer
While it can be frustrating, research shows that chronic lateness isn’t just a matter of poor time management or lack of discipline. For some, it might even be linked to underlying psychological and neurological factors.
What causes chronic lateness? Why don’t they just look at the clock? What’s going on in the brain of a chronic latecomer? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
Does sleeping next to someone improve sleep quality?
Could intentional lazy parenting foster your child's independence?
What is a testicle bath?
A podcast written and realised by Amber Minogue.
First broadcast : 2025-02-04
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What is the ‘adult only’ trend, in public places all about?
27 oktober 2026 · 5 min
At a time when Europe faces a "baby bust," the role of children in public spaces is sparking new debate. Increasingly, restaurants, hotels, and even tour operators are rolling out “adults only” policies. Lees meer
Gone are the sounds of crying babies or kids running around tables, but this shift raises questions about individualism in society. In recent years, child-free options have doubled globally, with hotels and restaurants seeing a surge in demand for adult-only spaces. In the UK, chains like Warner Leisure Hotels are dedicated entirely to adult-only stays, reflecting a significant shift in hospitality preferences.
Is this trend really that widespread? Is it even legal? Isn’t it discriminating against part of the population? Why is this trend picking up steam now? What does this mean for society? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is bae-realing, the new dating trend?
What is this new toxic trend looksmaxxing all about?
What is xylazine, the so-called zombie drug?
A podcast written and realised by Amber Minogue.
First Broadcast: 27/11/2024
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Why do we talk about “left” and “right” in politics?
27 oktober 2026 · 5 min
Today, “left” and “right” are the main labels we use to categorise political views, but their origins go back over two centuries. To understand, we have to go back to the French Revolution in 1789. Lees meer
That spring, France’s King Louis XVI convened a meeting known as the Estates General, bringing together representatives from three groups, or “Estates”: the clergy, the nobility, and the Third Estate, which represented the common people. A few months later, in July, this assembly became the Constituent Assembly.
Where did it all begin? Are there other kinds of political oppositions besides left and right? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the European Political Community, the continent’s intergovernmental organization?
Who are the Moonies, the church with ties to Japanese politicians?
Which swing states could decide the US election result?
A podcast written and realised by Amber Minogue.
First Broadcast: 20/5/2025
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What’s the function of the perineum?
27 oktober 2026 · 4 min
The perineum is a group of muscles that works like a hammock, stretching from the pubic bone to the tailbone. To pinpoint its location, try coughing; you’ll feel a downward pressure in your lower abdomen. Lees meer
It provides support for your internal organs, like the rectum and bladder, and for women, the vagina and uterus. It also absorbs physical impact. For example, when you run, the increased abdominal pressure puts stress on the perineum, which can absorb shocks equal to four times your body weight. In men, it also plays a role in maintaining erections.
How can I know if my perineum isn’t as strong as it should be? And if my perineum is in good shape? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do our tastes change as we get older?
How can I make and keep my new year’s resolutions?
What is vitamin D?
A podcast written and realised by Joseph Chance.
First Broadcast: 30/11/2024
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Why are the most useful jobs often the lowest-paid ones?
26 oktober 2026 · 4 min
Imagine two people. One is a home care worker. Every morning, they help elderly people get up, wash and continue to live independently at home. Lees meer
The other works in a large office, spending much of their day in meetings and producing PowerPoint presentations. Sometimes, even wondering what the point of it all is.
Which one earns more? So, why the gap? what explains that? But does that mean these jobs require fewer skills? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What is a kakistocracy, in the world of work ?
Would you be more likely to go to work if you could bring in your pet?
Is remote work here to stay?
A Bababam Originals podcast written and realised by Amber Minogue.
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What is a ‘sandwich employee’?
26 oktober 2026 · 4 min
In our professional lives, just as in our personal ones, we all wear many hats. But how does juggling all those roles make us feel? For some, it can be a fulfilling challenge, while for others, it can lead to burnout and a loss of identity. Lees meer
This is especially true for managers, who often find themselves in the toughest spot. Think about your coworker who’s always balancing the demands of their team and their boss, acting as the go-between for frustrated employees and anxious higher-ups. In today’s business climate, it’s no wonder that middle managers — those caught in the middle — are at high risk of burnout.
What are they up against? How can you spot a ‘sandwich employee’ in your company? Why is it called a ‘sandwich employee’? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the Pygmalion effect?
What is coffee badging in the workplace?
Could job enrichment make your work more rewarding?
A podcast written and realised by Amber Minogue.
First Broadcast: 11/2024
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Could the AI bubble burst sooner than expected?
26 oktober 2026 · 5 min
In economic terms, a speculative bubble refers to a situation in which the price of an asset becomes heavily overvalued. An asset could be anything from company shares and property to cryptocurrencies. Lees meer
But eventually, reality catches up. Investors begin to realise the asset isn’t actually worth as much as they thought, confidence fades, and many rush to sell. When everyone sells at once, prices collapse, leading to what’s commonly known as a crash.
But what exactly is a speculative bubble? Have there been bubbles like this before? Does the consensus say that AI is a bubble then?In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Which jobs are most under threat from artificial intelligence?
What does the popcorn index teach us about the economy?
Why don't prices fall when inflation slows?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast: october 2025
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Is drinking decaf bad for my health?
25 oktober 2026 · 5 min
Coffee is one of the most popular drinks in the world, with an average of 98 million cups consumed in the UK every day, according to the British Coffee Association. Lees meer
In moderation, there are plenty of benefits to be gained from drinking coffee, but there can also be some negative side effects, in particular due to its caffeine content. Decaf is an alternative, but is it really healthier? Our bodies don’t all process caffeine in the same way. It also depends on our sleep quality and the dose of caffeine.
What effects can caffeine have on our bodies? How is decaf actually produced? What about the benefits of drinking coffee? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the 12 week method for achieving your goals?
Can this budgeting method help us save better?
Is taking milk with coffee good for you?
A podcast written and realised by Joseph Chance.
First broadcast: 21/07/2022
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Why do we change clocks twice per year?
25 oktober 2026 · 5 min
“Spring forward, fall back” goes the saying; that’s right - today, Sunday the 25th of October 2026, saw the clocks go back an hour, meaning it gets dark earlier all of a sudden and winter is on its way! Lees meer
If there’s one day, or rather two days, of the year where you don’t want to schedule any important appointments, it’s on a day when the clock changes. Forgetting the time change is something that’s happened to all of us at least once in our lifetimes. Changing our clocks is so ingrained into our culture that we never really call it into question. But it has actually become a subject of debate in recent years, with some people even saying we should do away with the whole idea.
Who first came up with the idea then? What’s the point of it all? Why is it a subject of debate then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why is Disney becoming unpopular?
What is the coffee cup test in job interviews?
Faux self-care: are we being fooled by the wellness industry?
A podcast written and realised by Joseph Chance.
First broadcast: 30/10/22
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What is binge eating disorder?
25 oktober 2026 · 4 min
Binge eating, also known as uncontrollable overeating, is an eating disorder. It is characterized by compulsive and excessive consumption of food within a specific period, usually not exceeding two hours, and a loss of control over eating behavior. Lees meer
This means that a person can’t measure the amounts or types of food they are consuming, and may eat quickly without feeling full. This loss of control often leads to feelings of shame or disgust after a binge-eating episode.
Is it similar to bulimia then? What causes binge eating disorder? How is binge eating disorder treated?
In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is auto-brewery syndrome?
What are five foods that make us happy?
What is the Queer movement?
A podcast written and realised by Joseph Chance.
First broadcast: 15/03/2023
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Could a bathroom divorce help your relationship to thrive?
24 oktober 2026 · 4 min
According to a survey back in the 2010s, the average couple has 312 arguments a year. Household chores are one of the main reasons for arguing, and there’s one room in the home in particular which is connected to several of the most common argument triggers: the bathroom. Lees meer
We’re talking about leaving stubble in the sink and all sorts of toilet etiquette infringements, like leaving the seat up or not replacing the toilet roll.
Wouldn’t it be wonderful to have your own bathroom? Isn’t this all a bit ridiculous? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can I strengthen my pelvic floor to increase sexual pleasure?
What is Focus Friday?
What’s the function of the perineum?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast : 2025-06-04
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Could Highlander syndrome help humans become immortal?
24 oktober 2026 · 6 min
Humans have long been intrigued by the idea of achieving eternal life, and wondered whether it could ever become possible thanks to medical and technological advances. But in the case of some individuals it seems that it may even be randomly bestowed upon them. Let’s take South Korean man Shin Hyo Myung for example. Lees meer
Ever since he appeared on eNews24 in 2013, he’s been used to being the centre of attention. In 2015 he then appeared in a documentary, and was widely described as a 26-year old with the appearance of a 12-year old boy. These days he’s a social media influencer, but even pictures from 2023 show him still looking like a teenager.
How do doctors explain his condition? What are the causes? So can the Highlander syndrome truly make someone immortal? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can you use Tinder safely?
Why do some people talk during their sleep?
What are 3 tips for developing positive thinking?
A podcast written and realised by Joseph Chance.
First Broadcast: 17/4/2024
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What is kakeibo, the mindful Japanese budgeting method ?
24 oktober 2026 · 5 min
There are a number of possible reasons why people don’t manage to save as much money as they would like. For example: paying for things with a credit card can make you forget how much you’ve spent, or you simply don’t earn enough to save in the first place. You might feel like money saving methods simply won’t ever work for you. Lees meer
But let's go back to basics. A simple Japanese technique called “kakeibo” could just revolutionise your relationship with money. The word “kakeibo” roughly translates as "household expense book". It refers to a notebook where you list your income and expenses, divided into several categories. But there’s a purpose behind all of it, of course, which is being able to save money you otherwise wouldn’t.
Where does this method come from ? And why would it work better than other techniques ? How do I get started then ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is Rufus the Hawks job at Wimbledon?
What is an eco-friendly beach ?
Why do we get grumpy when we're hungry?
A Bababam Originals podcast, written and produced by Joseph Chance.
First broadcast: 08/07/2023
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How is the manosphere encouraging dangerous body trends?
23 oktober 2026 · 7 min
In some online communities, men are told that attractiveness depends on achieving an extremely muscular body, a square jaw and other supposedly “masculine” features. Lees meer
And there are impressionable young men out there who end up pursuing those ideals through a trend known as looksmaxxing. As you may have guessed from the name, it means trying to “maximise” your physical appearance. But more extreme communities promote unproven and downright dangerous ways of changing the body.
What’s the connection with the manosphere? When does looksmaxxing get dangerous? Does the manosphere encourage looksmaxxing any other bodily parts? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
Why is the manosphere going crazy for pilates girls?
What do masculinists mean by a "soyboy"?
Could hot rodent men be the new male ideal?
A Bababam Originals podcast.
A podcast written and realised by Joseph Chance.
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Why are more and more men joining the no fap movement?
23 oktober 2026 · 6 min
Now if you’ve never heard the word fap before, let me spell it out to you. It’s basically an onomatopoeic slang term for male masturbation. According to Business Insider, the term first appeared in a web comic called Sexy Losers in 1999, to indicate the sound of a male character masturbating. An Urban Dictionary definition for the term was then added in 2002, and usage grew from the 2000s onwards. Lees meer
So obviously now you know what that means, you’ll have realised that the no fap movement means quitting masturbation. And while masturbation is a pleasurable activity for many, the no fap movement against it has been gaining traction for about a decade now. It started out in the U.S. and the aim is to combat porn addiction and masturbation.
Why do all these men want to stop masturbating? Are any of those claims true? What should someone do if they feel addicted to masturbation then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Can you eat eggs everyday?
What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok?
Which type of wine is best for your health?
A podcast written and realised by Joseph Chance.
First Broadcast: 29/5/2024
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Could CBTI help you sleep better ?
23 oktober 2026 · 6 min
According to the NHS, around 1 in 3 people in the UK are affected by insomnia, and it’s particularly common in older adults. Many people turn to medication like benzodiazepines in an attempt to address their insomnia. Lees meer
Now these generally help, at least to begin with, but they tend to bring less restorative sleep. And if no other changes are made to daily habits, there’s a good chance the insomnia will return once the medication is stopped.
What other options are out there then? So how does one learn to sleep again? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Sleep divorce: is it a good idea to sleep in separately?
Why do we change clocks twice per year?
How can I tell if I’m at risk of ‘quiet firing’?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast : 06/2025
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Which of Asimov's predictions have come true?
22 oktober 2026 · 7 min
Speculative science fiction really is a genre of its own. Some people love it, others find it pointless, but you can’t deny the mental gymnastics involved in imagining the future of our societies, especially when some of those predictions turn out to be right. Lees meer
In that field, there are a few writers who stand out above the rest: George Orwell, Aldous Huxley, and, perhaps most famously, Isaac Asimov.
Who exactly was Isaac Asimov? Did he predict a future full of robots then? What about space?To listen to the last episodes, you can click here:
What is future faking?
Will the meat of the future be printed in 3D?
Why do we see faces in inanimate objects?
A Bababam Originals podcast written and realised by Joseph Chance.
First Broadcast: 15/10/2025
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What is AI inbreeding?
22 oktober 2026 · 5 min
Seventy-four percent of 18 to 24-year-olds use AI every day, according to a February 2025 Ipsos study. No surprising really, chatbots now handle so much for us: emails, translations, studying, even creative projects. It almost makes you wonder how we ever managed before. Lees meer
But as fast as these models improve, they still make mistakes. And some researchers warn they could face a bigger problem: AI inbreeding, also known as model collapse.
But do we have a specific example of this? So how can we combat AI inbreeding?In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
How much CO2 does a search on ChatGPT emit?
How do you get better results with ChatGPT ?
Which jobs are most under threat from artificial intelligence?
A Bababam Originals podcast written and realised by Amber Minogue.
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Could FOPO be preventing you from fulfilling your potential?
22 oktober 2026 · 5 min
Have you ever really wanted to try something new, but avoided doing so because you were afraid of being judged? Lees meer
Maybe pursuing a hobby that could be seen as uncool, wearing a flashy outfit or sharing your opinion on a controversial topic for example. Well if that sounds familiar, then you might just be a victim of FOPO!
What does that stand for? Is having FOPO actually a problem then?In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
How can I overcome my fear of speaking in public?
What is the ‘adult only’ trend, in public places all about?
Can I cure my fear of spiders?
A Bababam Originals podcast written and realised by Joseph Chance.
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How can you spot AI-generated text?
21 oktober 2026 · 5 min
For most 18-24 year olds, generative AI is already part of daily life. Research, emails, translations, summaries - AI is everywhere. Its possibilities feel endless, limited only by our imagination. Lees meer
But with that comes a growing skepticism, especially in schools and workplaces: “Was this really written by a person?” “Did ChatGPT write that assignment?” The good news is, there are clues that can tip you off.
What are these clues? But are there tools to detect generated text? But how do these tools work?
In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Will ChatGPT replace Google?
How much CO2 does a search on ChatGPT emit?
Which jobs are most under threat from artificial intelligence?
A Bababam Originals podcast written and realised by Amber Minogue.
First broadcast : 2025-10-10
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How many calories does having sex burn?
21 oktober 2026 · 5 min
Sex can certainly make us work up a sweat; but is it enough to cancel out that burger and fries you got from McDonald’s at lunchtime? Lees meer
Well if you were thinking about quitting the gym in favour of sex-ercise, you may want to reconsider. Sex doesn’t actually burn as many calories as you might think.
How many are we talking then? Does the position make a difference? If it’s not that intense, then why do we sweat so much? Are there any health risks to sex, like with other forms of exercise?To listen to the last episodes, you can click here:
Why should you pee after having sex?
What's the best time of day to have sex?
Does sex help us to sleep better?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast : 2025-10-08
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Could unfaithfulness be caused by genetics?
21 oktober 2026 · 5 min
No one's proud of being unfaithful, but what if some people’s cheating was actually caused by genetics, rather than selfishness? That might sound like a convenient excuse, but actually there could be some scientific basis behind it. Lees meer
In 2022 researchers at the University of Queensland in Australia analysed the DNA of over 7,300 twins aged between 18 and 49, all of whom had been in relationships for several years.
What were the study’s results then? Are some people simply programmed to cheat then?
To listen to the last episodes, you can click here:
Is it a good idea to sleep with my pet?
How can I stop micro-awakenings from disrupting my sleep?
Does sex help us to sleep better?
A Bababam Originals podcast written and realised by Joseph Chance.
First Broadcast: 1/10/2025
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Gaza: how do we recognize genocide?
20 oktober 2026 · 5 min
Since October 7, 2023, Israel has waged an unprecedented offensive on Gaza. What began as retaliation against Hamas attacks has escalated into relentless violence. Lees meer
According to Statista, by July 30, 2025, more than 60,000 Palestinians had been killed by Israeli bombardments, including over 18,000 children. As early as November 2023, UN rapporteurs, NGOs, and lawyers warned that Israel’s actions amounted to genocide, an accusation Israel and its allies reject.
What does the term genocide mean? How does international law define genocide? Do these criteria apply to Gaza? Who can prosecute genocide? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Why is Israel going through a major political crisis?
What is EU law primacy?
What is the US Supreme Court?
A Bababam Originals podcast written and realised by Amber Minogue.
First broadcast : 2025-11-14
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Is it still possible for young people in the UK to become homeowners?
20 oktober 2026 · 4 min
In the UK, owning a home is still seen as a key sign of financial stability. For many, it means security against life’s uncertainties - job loss, illness, or income drops and a way to build long-term wealth instead of paying rent. Lees meer
Today, according to the comparison site Finder the average age of a first-time buyer is just under 34. In London, it’s closer to 35. That’s several years older than in the 1990s, when most first-time buyers were in their late twenties.
So why has it become so complicated to buy now? What about young people specifically? So, is it still possible for young people in the UK to become homeowners? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What are the pros and cons of homeownership in the UK?
Why are so many young people suffering from financial dysmorphia?
Do you know about home design maximalism?
A Bababam Originals podcast written and realised by Amber Minogue.
First broadcast : 2025-11-21
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Why do we hook up with our exes so often?
20 oktober 2026 · 5 min
You thought they were the one. You could already see yourselves growing old together… and then it just fell apart. A few arguments, one or two mistakes, and that was that. Lees meer
Except that between love, resentment, nostalgia and shared memories, sometimes the urge to ‘go back for seconds’ creeps in.
Is it really that common? But why do people do it - what’s the point of sleeping with your ex? Is breakup sex really healthy though? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
How many calories does having sex burn?
Why is the brain our biggest sex organ?
What are the health benefits of using sex toys?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast : 2025-11-26
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What are the most bizarre obsessions of the ultra-rich?
19 oktober 2026 · 4 min
Private snow rooms, attempts to slow ageing, frozen bodies and luxury bunkers. Lees meer
When money is no object, even the limits of life can become something to spend a fortune trying to overcome.
What’s a snow room? As well as climate what else do the ultra rich try to manage? And how far will they go to prepare for the end? Are there any more? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What is stealth wealth?
Who is the richest man in history?
Could job enrichment make your work more rewarding?
A Bababam Originals podcast written and realised by Amber Minogue.
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Why are Gen Z “revenge quitting” their jobs?
19 oktober 2026 · 5 min
Have you ever been so fed up at work that you wanted to not only quit your job, but also make a statement while doing so? Lees meer
Well, that’s a workplace trend that’s really been on the rise in 2025, so much so that it’s been given its own name: revenge quitting. Fortune magazine says that it’s taken over from quiet quitting.
Does revenge quitting mean storming out and slamming the door then? Why are more people choosing to do that then? So why is it Gen Z who are leading this trend? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What is “Act your Wage”, Gen Z’s latest work-life trend?
Could job enrichment make your work more rewarding?
What is the coffee cup test in job interviews?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast : 2025-11-05
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Why are there more cancer deaths than ever before?
19 oktober 2026 · 6 min
It’s not something we like to dwell on too often, but the chance for each of us getting some kind of cancer during our lifetime is significant. After all, it's the second leading cause of death worldwide according to the World Health Organisation, just behind heart disease. Cancer Research UK puts the estimated lifetime risk of a man or woman getting cancer at nearly one in two. Lees meer
Research has shown the extent to which cancer cases have been growing in recent decades. And not just among the elderly. A study published in BMJ Oncology in September 2023 showed that there had been a “striking” 79% increase in new early-onset cancer cases from 1990-2019. Early-onset is a term used to describe cancer in the under-50s.
Why is that then? Isn’t it normal for cancer deaths to increase as the global population grows? Is the situation the same everywhere in the world? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What are the latest advances in lung cancer treatment?
Can men get breast cancer?
What is Quantum medicine and is it a scam?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast : 2026-05-04
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How can you stop giving in to impulse buying?
18 oktober 2026 · 4 min
Have you ever picked up clothes or random items on a whim, because you were stressed, bored, or just felt like celebrating? Lees meer
That’s what experts call impulse buying. It feels good in the moment, but it often leaves you with regret, and a lighter bank account. On top of that, it fuels overconsumption and harms the environment.
So how do you actually resist the urge? Are there any simple ways to stay in control? What about the bigger picture? So how do you deal with that? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What is the Fermi paradox?
What’s the Tinder Paradox ?
Could vanlife be a lifestyle choice for you?
A Bababam Originals podcast written and realised by Amber Minogue.
First Broadcast: 8/5/2026
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Is it possible to not love your parents?
18 oktober 2026 · 4 min
It’s more common than we tend to admit. Some children grow up with parents who are critical, emotionally distant, or unable to empathize. In that kind of environment, attachment bonds don’t always form smoothly. Lees meer
Children may internalize the idea that they don’t deserve affection and that makes it harder to give it back. Add in repeated abandonment, breakups, violence, or addiction, and some children end up feeling no real attachment to the people who raised them.
So, can we choose to love less to protect ourselves? But does our love for them fluctuate over time? So then, how should we think about parental love? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Could intentional lazy parenting foster your child's independence?
Why are more and more children suffering from virtual autism?
Why are we having children later and later?
A Bababam Originals podcast written and realised by Amber Minogue.
First Broadcast: 20/2/2026
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