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Which bread is best for your health?
29 maart 2026 · 5 min
The French famously love their delicious baguette and a staggering 320 of them produced every second in France! But Brits, Americans, and people all over the world consume bread be it a baguette, bagel or a bap on a daily basis. Lees meer
Bread, particularly white bread made from refined grains, is often considered unhealthy due to its high glycemic index, which can lead to rapid spikes in blood sugar levels. This can be a concern for weight management and those with diabetes.
Why is bread considered unhealthy? Which bread should you choose from a nutritional point of view? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What's the happiest country in the world?
Why are young people going back to flip phones?
What are the strangest reactions caused by an orgasm?
Production : Bababam
A podcast written and realised by Amber Minogue.
First Broadcast: 2/4/2024
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How are social media influencers making money through rage baiting?
29 maart 2026 · 5 min
Since 2020, TikTok has allowed its creators to make money by posting on the platform. To do so, they need at least 10,000 followers and to rack up 100,000 views on their videos over a 30-day period. Lees meer
But with earnings of around 30 cents per 1,000 views, it’s not exactly a get-rich-quick scheme. So to increase the visibility of their videos — and thereby earn more money — some creators have turned to a controversial tactic known as "rage baiting."
What is rage baiting? How does that work? Why do people watch content they don’t even like? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the olive theory from Tiktok?
What is Face Wine, a viral beauty product from Tiktok?
Can our bodies really catch up on lost sleep?
A Bababam Originals podcast, written and realised by Joseph Chance.
First Broadcast: 18/9/2024
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Does your name really affect your looks?
28 maart 2026 · 4 min
Does your face match your name? Surprisingly, researchers have scientifically proven that an Emma will never resemble a Sophie, or a Jack or an Oliver. Lees meer
They stem from a Franco-Israeli study published in July 2024, a collaboration between HEC Paris and the Hebrew University of Jerusalem. Participants were shown a photograph of a person and asked to choose their first name from four options.
How can a first name influence our appearance? What is the Dorian Gray effect? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Who was the real Count of Monte Cristo?
What is microwork?
How can I beat my smartphone addiction?
A podcast written and realised by Amber Minogue.
First Broadcast: 17/10/2024
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Why do certain sounds give us goose bumps?
28 maart 2026 · 4 min
Picture this: you’re lost in thought, your favourite song playing, and suddenly, you feel a wave of well-being that gives you goosebumps. Music doesn’t just touch our hearts; it has a tangible impact on our bodies. Lees meer
Certain musical passages can send shivers down our spines by releasing dopamine, the so-called pleasure molecule. In 2020, a french study found that listening to music causes variations in low-frequency electrical signals in our brains.
How do we know this? What exactly causes these shivers? What about those goosebumps we get from unpleasant sounds? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Is it a good idea to fall asleep to music?
Am I listening to music too loud?
Does sex help us to sleep better?
A podcast written and realised by Amber Minogue.
First Broadcast: 16/5/2025
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What do our phobias tell us about ourselves?
27 maart 2026 · 5 min
The John Hopkins University defines a phobia as “an uncontrollable, irrational, and lasting fear of a certain object, situation, or activity.” Lees meer
With that in mind, if you’re unfortunate enough to be confronted with your phobia on a regular basis, then it can really have a destabilising effect on your life.
What do psychologists have to say on the matter then? Why do we get some phobias and not other? What about the symbolic side then? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What should I do with expired medicines?
What is Quantum medicine and is it a scam?
Why is physical contact important for our health?
A Bababam Originals podcast written and realised by Joseph Chance.
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How can I avoid falling victim to roaching?
27 maart 2026 · 5 min
You've been seeing someone for a few weeks now. The romantic dinners, cozy nights at each other's places, and sweet morning or evening texts have been giving you those butterfly feelings. It's shaping up to be the start of something beautiful. Lees meer
But then, out of the blue, your date drops a bomb during a conversation, mentioning a Tinder match or a date with someone else in town. It catches you off guard, and you realise you've fallen prey to what's known as roaching.
So, what's the deal? Why the reference to cockroaches? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do our bellies get fatter as we get older?
What is the butterfly effect and how does it affect our lives?
Why is there such a taboo over the prostate?
A podcast written and realised by Joseph Chance.
First Broadcast: 4/12/2023
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Why is funflation causing us to spend more on live entertainment?
27 maart 2026 · 5 min
If you’re a fan of Taylor Swift, it won’t have escaped your notice that the singer was back on tour this year across the United States. And what a tour it was! Fans were desperate to attend, and prepared to pay from $49 to $499 for the privilege, according to face value ticket prices quoted by Stylecaster.com. Meanwhile, resale ticket prices were in the thousands. Lees meer
If that seems a lot, then you should bear in mind that the cost of live entertainment has been rising due to what’s known as funflation. It’s a mix of “fun” and “inflation”, and economists say it’s caused by a growing demand for events like Taylor Swift concerts or live sports.
How are people able to afford this extra spending? Does the same go for other days out, apart from concerts? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Are gas cookers dangerous?
How do I know if I'm allergic to gluten?
Are men really more sensitive to pain than women?
A podcast written and realised by Joseph Chance.
First Broadcast: 31/10/2024
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What is cultural appropriation?
26 maart 2026 · 5 min
Think of Katy Perry in her video for This Is How We Do, Madonna in a traditional Berber outfit at the 2018 VMA awards, or Adele with her hair in Bantu knots to mark Notting Hill Carnival, this is cultural appropriation. Lees meer
It’s a practice which has caused regular controversy in the world of pop culture. Most often, white artists are accused of using ideas, symbols or other items which come from non-Western minority cultures. The definition of cultural appropriation itself is somewhat controversial, with many saying it is often misapplied by the general public. Its meaning has evolved over time to have negative connotations.
t’s problematic when someone belonging to a dominant community uses cultural elements from an oppressed people, for their own artistic or commercial benefit. In 1976, art historian Kenneth Coutts-Smith wrote one of the first essays to discuss cultural appropriation. He didn’t actually use the term itself, but brought together the ideas of class appropriation and cultural colonialism.
What is cultural appropriation? What’s wrong with mixing cultures? So what could they do differently? In under 3 minutes, we answer your questions!
To listen the last episodes, you can click here:
Why do we blow out candles on birthdays?
What is the ‘Yes Man’ Technique?
Which five foods slow ageing?
A podcast written and realised by Joseph Chance.
Forst broadcast: 21/11/2020.
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Why do some people talk during their sleep?
25 maart 2026 · 5 min
Imagine yourself tucked snugly under the covers in your bed, anticipating a blissfully restful night's sleep when all of a sudden, you're jolted awake by your partner! And as it turns out, they’ve done that because you were chattering away in your sleep, disturbing their peace and quiet. Lees meer
Now, being rudely awakened in the dead of night is bad enough, but adding the embarrassment of talking in your sleep just compounds the situation. After all, who knows what you've been rambling about? Fear not though, this phenomenon is actually really common and happens to almost everyone—it's called somniloquy. According to a study published in Sleep Medicine in 2010, nearly two-thirds of people talk in their sleep at some point in their lives.
What are the causes behind sleep talking? What exactly do people say when they’re asleep? How can I put a stop to my nighttime chatter? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How does eldest daughter syndrome affect some women?
What is a kakistocracy, in the world of work ?
What does vaping do to the body?
A podcast written and realised by Joseph Chance.
First Broadcast: 15/4/2024
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What are the hidden benefits of reading?
25 maart 2026 · 4 min
We’ve all heard that reading builds imagination and vocabulary and helps us learn, but there’s more. Research suggests it may even help us live longer. Lees meer
In 2016, Yale University researchers followed more than 3,600 adults over 50 for 12 years, tracking their reading habits and life expectancy. Their finding was striking: people who regularly read books lived, on average, nearly two years longer than those who didn’t read at all.
How is that possible? What explains this link, in practical terms? Beyond social connection, what else does reading do for us? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Could intentional lazy parenting foster your child's independence?
What is second child syndrome, the feeling affecting Prince Harry?
Why do children have imaginary friends?
A Bababam Originals podcast written and realised by Amber Minogue.
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Can going through a breakup really make us fall sick?
25 maart 2026 · 5 min
Restless sleep, a hollow feeling inside and the sting of heartbreak; most of us have been through that kind of ordeal at least once in our lives. Lees meer
Let’s be honest: when it comes to your career and work life, a breakup doesn’t exactly bring out the best in your productivity. And at work, you can’t always afford to be distracted. Earlier in 2024, a Filipino lawmaker proposed an unexpected solution: a proposal to introduce a period of so-called “heartbreak leave”.
How would heartbreak leave work? Is that a bit much for just a breakup? What exactly happens to the body? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
What is broken heart syndrome?
What are the secrets to a long lasting relationship?
What are the four types of attachment in our relationships?
A podcast written and realised by Joseph Chance.
First Broadcast: 8/1/2025
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What is a pyramid scheme?
24 maart 2026 · 4 min
You’ve probably seen ads online promising easy money—“Make up to £300 a day using just your phone! Join me and change your life” It sounds tempting but here's the catch, most of the time, these claims are a scam designed to pull you into a pyramid scheme, afterall if making money online were that easy, we’d all be doing it. Lees meer
Pyramid schemes often masquerade as legitimate Multi-Level Marketing (MLM) businesses. While MLMs are legal in the UK and the USA if they focus on actual product sales, pyramid schemes make their money from recruitment alone, with little or no genuine product involved. Participants are asked to pay upfront fees, and the money collected is used to pay commissions to those who joined earlier.
What is a pyramid scheme? How can you spot a pyramid scheme? What should you do if you fall victim? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can you protect yourself from being mugged?
How do sim swapping scams work?
What is a 419 scam?
A podcast written and realised by Amber Minogue.
First broadcast : 22/01/2022
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Is it a good idea to sleep with my pet?
24 maart 2026 · 5 min
If you have ever slept with a cat or a dog, you know how cozy it can be. Whether they are at the foot of the bed or on the duvet, pets can make you feel safe and comforted like a plush toy. Lees meer
According to the UK Pet Food Manufacturers Association, 62% of households in the country own a pet, including 13 million dogs and 12 million cats. But are there health risks when you share your bed with a furry friend? Studies have different opinions on the matter. Let’s investigate.
What evidence is there on the subject ? What about hygiene ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Should you really drink hot drinks when it’s hot?
Could insects replace meat?
How can I stop my plants from dying?
A podcast written and realised by Joseph Chance.
First broadcast: 18/6/2023
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How can you protect yourself from deepnudes?
23 maart 2026 · 7 min
The X platform formerly known as Twitter has often been in the spotlight for the wrong reasons since Elon Musk acquired it in 2022. But recent months have perhaps seen it hit a concerning new low, in terms of seediness at least. Lees meer
Users realised that Grok, X’s in-built AI, could be used to generate nude images of a person, based on an original image of them wearing clothes.
How long has this Grok tool been around then? Isn’t all of this completely illegal? So how can I protect myself and my friends and family from deepnudes? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What should I do with expired medicines?
What is Quantum medicine and is it a scam?
Why is physical contact important for our health?
A Bababam Originals podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can you revitalise your relationship with 3 expert sex tips?
23 maart 2026 · 4 min
You might or might not be surprised to learn that warm weather naturally enhances the libido. According to a 2022 survey by the Kinsey Institute, 60% of Americans report that spring is the season when they most want to get under the duvet with their partner. Lees meer
It all comes down to hormones. Light and warmth naturally stimulates our serotonin production, a mood-enhancing chemical. Additionally, it also increases testosterone production, a key player in libido. Light also activates the pineal gland, which regulates our sleep-wake cycles, further improving our mood. As a result, we become more pleasant and engaged in our relationships with others.
Why is this? So how do you boost your libido when the weather is not good? What's the second tip? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the 10-10-10 method for dealing with everyday worries?
Why has astrology come back into fashion?
What are the most addictive foods?
A podcast written and realised by Amber Minogue.
First broadcast: 12/9/2024
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Why is male fertility declining so drastically?
23 maart 2026 · 5 min
For 30 years, male sperm counts have been declining all around the world, particularly in Western countries. It’s been demonstrated over and over again by scientific studies. Lees meer
Indeed, research published by Oxford Academic in the Human Reproduction Update journal in 2017 looked at nearly 200 studies on the matter. It found that sperm counts in North America, Europe, Australia and New Zealand had plummeted by 59% from 1973 to 2011.
What are the reasons behind this? What can men do to be aware of their fertility? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
Do we have a treatment for Monkeypox at last?
Who are digital nomads, the new generation of remote workers?
Who is FN Meka, the world’s first AI rapper?
A podcast written and realised by Joseph Chance.
First Broadcast: 14/9/2022
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Is intermittent fasting good for your health ?
22 maart 2026 · 5 min
Intermittent fasting (IF) isn’t just a diet; it’s a pattern of eating. It’s not about what you eat, but when. The idea is simple: you cycle between periods of eating and fasting. Lees meer
Popular methods include the 16/8 method, this involves fasting for 16 hours each day and eating all meals within an 8-hour window. On the 5:2 diet you eat normally for 5 days of the week and restricting calories to about 500–600 on the other 2 days. Finally, there is the Eat-Stop-Eat method that involves a 24-hour fast once or twice a week.
What are the benefits of skipping meals ? What are the disadvantages ? How can you make it work for you ?
In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the living dead syndrome?
How to make the most out of hybrid working?
Does sex help us to sleep better?
A podcast written and realised by Amber Minogue.
First broadcast 21/03/2024
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How can you spot a cloned website?
22 maart 2026 · 5 min
We're all aware that scammers are getting more meticulous day by day. Iit used to be our grandparents who were the primary targets of their schemes, but nowadays, even the most tech-savvy of us can fall prey to their tricks! Lees meer
At Do You Really Know, we aim to keep you informed about all the latest types of scam, so you can understand how they work and protect yourself. Today, we're tackling the issue of identifying cloned websites, a type of scam that's been on the rise in recent times. This involves creating a mirror version, i.e. an exact replica, of an existing website.
Why do people clone websites? How can you really tell if a site is legitimate? What should I do if I identify a cloned website then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What threat does the Year 2038 problem pose to our computers?
Which foods shouldn't be eaten together?
What is social jet lag?
A podcast written and realised by Joseph Chance.
First Broadcast: 10/4/2024
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What are some of the world's best treasure hunts?
22 maart 2026 · 5 min
After over three decades of relentless searching, the Golden Owl was finally found on October 3, 2024. This €150,000 treasure was hidden back in 1993 by writer Régis Hauser, who took on the pseudonym Max Valentin to publish ‘Sur la trace de la chouette d'or’ ("On the Trail of the Golden Owl"). Lees meer
The book has 11 riddles, each one a clue to the owl’s secret location, setting off what would become the longest-running treasure hunt ever organised. More than 200,000 enthusiasts, known as “chouetteurs,” joined the chase.
What does the Golden Owl look like? Are there other famous treasure hunts like this one? Are there treasures we’re still searching for? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Are you an “ambivert”?
What is the ‘Yes Man’ Technique?
Could vanlife be a lifestyle choice for you?
A podcast written and realised by Amber Minogue.
First Broadcast: 19/11/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can I get my spring cleaning right this year?
21 maart 2026 · 5 min
So long rain and dreary skies, hello buds and sunshine! Spring typically injects a fresh dose of energy into our lives, as the arrival of warmer days sparks a desire to get out, start new projects, focus on ourselves, and embrace a healthier lifestyle. Lees meer
What better way to clean your mind than by making sure you've got a clean, organised space to live in! Spring-cleaning offers the perfect opportunity to breathe new life into your indoor environment. By decluttering, scrubbing, and tidying up your living areas, you create an atmosphere that fosters mental clarity and creativity.
Where should I begin ? What order should I clean in ? What are some overlooked areas ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Which bread is best for your health?
Has the climate breakdown really begun?
How small is a micropenis?
A podcast written and realised by Joseph Chance.
First broadcast 4/04/2024
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How can you protect yourself from being mugged?
21 maart 2026 · 5 min
Mugging is a form of robbery that involves violence or the threat of violence against a person in a public place. It’s also known as street robbery or personal robbery. However, would-be muggers have been foiled by a recent covert police operation in London which aimed at reducing street theft. Lees meer
Brave officers posed as potential victims by wearing expensive luxury watches to tempt thieves and hanging around in dangerous places, then when anyone attempted to steal the watches they were arrested by hidden officers lying in wait. And it has been successful, the operation reduced annual watch robberies from 113 to 55 last year in three central London boroughs.
Who are the most likely victims and perpetrators of mugging? So how can you avoid being mugged or minimise the harm if you are attacked? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do women live longer than men?
Does money really make us happy?
Do I need to take vitamin D supplements?
A podcast written and realised by Amber Minogue.
First Broadcast: 1/2/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can I stay trendy buying only second hand clothes?
21 maart 2026 · 5 min
November is synonymous with Black Friday, great deals but what cost? Over consumption is endangering our already fragile planet. Is it time to change our ways? This week Do You Really Know is highlighting concepts and initiatives about reducing our consumption. Lees meer
If you thought Britney Spears shaving her head in 2007 marked the end of the flared jeans era, think again. In 2022, youngsters are hunting them down at Urban Outfitters or Shein to match their butterfly patterned diamante crop tops. But they don’t necessarily stop to think that many people already have the items they’re looking for, though they've long been retired to the back of wardrobes.
How can you shop responsibly when fashion trends change all the time? What if I fall in love with a sweater I see in the window at Zara though? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do some men get ill after they orgasm?
Is nostalgia good or bad for us?
How can the unisex condom improve my sex life?
A podcast written and realised by Joseph Chance.
First broadcast: 23/11/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Are influencers over?
20 maart 2026 · 5 min
Promo codes, sponsored hauls, paid partnerships… If it feels like your feed has turned into a nonstop ad break, you’re not imagining it. And plenty of people are over it. Lees meer
According to a study by the Harvard Business Review, 61% of users say they no longer trust influencers’ recommendations. That’s a serious credibility problem.
Why are we growing more skeptical of influencers? Can influencers win back our trust? Are virtual influencers the next big thing? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
How are social media influencers making money through rage baiting?
What is the influence of the God complex in the workplace?
How can I influence my dreams?
A Bababam Originals podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is pandemic skip?
20 maart 2026 · 5 min
The impact of the Covid-19 pandemic is still palpable, with repercussions stretching across various facets like the economy, education, and health. These sectors took a severe hit due to the virus and the ensuing lockdowns. Lees meer
On a more personal level, our mental well-being has faced significant challenges. According to the World Health Organistion, the world saw a 25% increase in the prevalence of anxiety and depression worldwide during the first year of the pandemic. Amidst this continued unease, a new sentiment has emerged, and it’s been labelled "pandemic skip".
What does it mean? Who’s most affected by this phenomenon? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the pros and cons of homeownership in the UK?
How can I make and keep my new year’s resolutions?
Why does the year begin on January 1st?
A podcast written and realised by Joseph Chance.
First Broadcast: 3/1/2024
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Which foods are best for burning fat?
20 maart 2026 · 4 min
It’s common knowledge that autumn often sees people put on weight. But if you’re looking to shed a few pounds, there are some foods you can rely on to boost metabolism and thereby improve calorie burning. That’s because they increase thermogenesis, which is the production of heat in the body. That in turn stimulants our metabolism, forcing the body to use energy from its fat reserves. Lees meer
There are three main types of fat burning food. Firstly, those which see our bodies burn more calories digesting them than they actually contain. Then you’ve got those which are rich in fibre or protein and therefore make you feel full quickly. Finally there are those which possess active ingredients which boost your metabolism, causing you to burn calories.
What are some examples then? What about other types of food apart from vegetables? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the biggest misconceptions on beating heatwaves?
What are the health benefits of using sex toys?
Which foods should I avoid after their expiry date?
A podcast written and realised by Joseph Chance.
First broadcast: 15/11/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Are our phones really eavesdropping on us?
19 maart 2026 · 5 min
Have you ever had the eerie feeling that you’re being spied on by your smartphone? You know: you're having dinner with a friend, chatting about how your aging computer is on its last legs, struggling with an old battery and making work a hassle. You’ve decided it’s time to replace it by getting a new one. Lo and behold, the next day, while casually surfing the internet, you're bombarded with ads for shiny new computers, even though you never actually searched for them online. Lees meer
No need to worry, you're not under surveillance by FBI agents. Apple did admit a few years back that it was listening to iPhone users, but only after the voice assistant was activated. According to American cybersecurity expert Daniel Markuson: "Applications installed on your smartphone are eavesdropping on background noise, including conversations, to collect more information about you. Later on, the data gathered is shared with other devices."
But is it just Apple that's doing this? And why would they do this? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the UK’s most haunted places to visit?
Why do we enjoy being scared?
What is chromophobia?
A podcast written and realised by Joseph Chance.
First Broadcast: 1/11/2023
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Why do my eyelids twitch when I’m tired?
19 maart 2026 · 5 min
Have you ever noticed how your eyelids tend to start twitching at the end of a long day, or when you haven’t got enough sleep the previous night? Lees meer
Well, first of all there’s no need to panic, it’s actually a benign phenomenon. It’s known as benign fasciculation syndrome, or myokymia. But still there are some things you can do about it.
What can be done to avoid this? What if the problem persists over time? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
Which foods shouldn't be eaten together?
What is xylazine, the so-called zombie drug?
How can I stop smoking?
A podcast written and realised by Joseph Chance.
First Broadcast: 27/9/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How does pollution affect my mental health?
19 maart 2026 · 6 min
According to the government, air pollution is the “largest environmental risk to public health”, and accounts for between 28,000 and 36,000 deaths each year. But did you know that the air you breathe might be impacting not only your physical health but also your mental well-being? Lees meer
It's the largest environmental risk to public health because harmful pollutants like fine particulate matter, ammonia and nitrogen dioxide get into our bodies, affecting the eyes, nose and throat, heart and blood vessels and the respiratory system. But there are also risks regarding our mental health. A study published in the Journal of the American Medical Association in February 2023 reported on the link between air pollution and psychological disorders.
What did the study find? Who can be affected by air pollution? And how can we protect ourselves then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is Hugh Jackman’s 85% rule?
What is burnout?
What is the Werther effect?
A podcast written and realised by Joseph Chance.
First Broadcast: 11/10/2023
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Why do we cry?
18 maart 2026 · 5 min
Humans are the only creatures on Earth that shed tears. Whether it's tears of joy, laughter, anger, pain, sadness, or fatigue, the emotions that bring about crying are diverse. You might be familiar with these emotional triggers, but have you ever wondered about the physiological explanations behind them? Lees meer
Let's start by categorising tears into three types. There are "basal" tears that maintain a continuous lubrication of the cornea, "reflex" tears that emerge when you're chopping onions, have dust in your eye, or encounter too much light, and then there are the emotional tears – and they’re the ones we're delving into today.
What happens in our eyes when we're sad? What about tears of joy then? But why does witnessing someone else cry make us want to do the same?
To listen to the last episodes, you can click here:
What is the influence of the God complex in the workplace?
Why is panto a Christmas tradition in the UK?
Why are some kinds of fruit not considered vegan?
A podcast written and realised by Joseph Chance.
First Broadcast: 16/12/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Is sleeping less than 6 hours a night the equivalent to being drunk?
18 maart 2026 · 4 min
We've all been there - it's late, you're exhausted, but sleep just won't come. You toss and turn, check the clock every few minutes, and the longer you're awake, the more anxious you feel about how little rest you're going to get. Morning comes, and even though you're barely functioning, you drag yourself out of bed, grab a coffee, and stumble through the day in a fog. Lees meer
And it’s not just your imagination. When you sleep less than six hours a night, your brain starts to operate as if you were legally drunk.
What do researchers mean by "drunk"? Why compare sleep deprivation to alcohol? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do people say that black cats bring bad luck?
What are the dirtiest objects in your home?
Why do we get travel sick?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast : 06/2025
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What are warming stripes?
18 maart 2026 · 5 min
If you’ve been to a climate demonstration in recent times, you may have noticed placards with a series of blue and red coloured stripes. Kind of like a barcode but in colour, with the shades varying from very light to very dark. You may have even seen them at political or sporting events, in the media, or on the cover of Greta Thunberg’s The Climate Book. Lees meer
This set of graphics are known as warming stripes, and they’re not as random as they might first seem. Indeed, the coloured stripes have become a go-to symbol for many climate activists, given that they feature no letters and no numbers, meaning anyone anywhere in the world can understand their meaning.
What is the meaning? And how can such a simple graphic get across the complexity of climate change? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How is AI giving a voice to the dead?
Why is climbing stairs so good for you?
Am I in a situationship?
A podcast written and realised by Joseph Chance.
First broadcast: 14/01/2023
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Where does St Patrick's Day come from?
17 maart 2026 · 5 min
If you’re a fan of sitcoms, no doubt you've seen episodes in which the characters were celebrating Saint Patrick's Day. It's a big deal in the UK and Ireland of course, as well as across the pond in North America. Lees meer
Each year in the build up to March 17th, bars and pubs, especially Irish ones, deck themselves out in green and shamrocks. But before it became an excuse to sink a few pints of Guinness with friends, the occasion was originally a religious affair in its native Ireland, centred around the man himself: Saint Patrick.
Who exactly was Saint Patrick? Why do we celebrate Saint Patrick's Day? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do mouth sounds drive some people crazy?
Why does Ramadan start on a different date each year?
How can I move house stress-free?
A podcast written and realised by Joseph Chance.
First Broadcast: 16/3/2025
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Why are some kinds of fruit not considered vegan?
17 maart 2026 · 5 min
Ever had that moment when you're relishing a juicy fig, and someone drops the bomb that you might be chowing down on a wasp? Surprising as it sounds, it's true. Fig wasps do their thing by pollinating figs from the inside, but unfortunately, they sometimes get stuck in there! Now, bear in mind, these wasps are tiny, at around 1 to 2 mm tiny, so you won't notice them when you take a bite. But, let's switch gears from figs and delve into what makes a fruit not quite as vegan as you might think. Lees meer
There are some steadfast rules for those rocking the vegan lifestyle: no animal flesh, no by-products from livestock like milk, eggs, cheese, or honey, and definitely no additives like E120, a colorant made from insects. That's the universal baseline. Beyond that, depending on personal beliefs, some might steer clear of non-organic or environmentally questionable items.
What about fruits that don't quite fit the vegan bill? How do I know if this is the case in my supermarket? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What were the Most Shocking Moments of the Turner Prize?
What's really in vegan meat substitutes?
Which are the dirtiest parts of our bodies?
A podcast written and realised by Joseph Chance.
First Broadcast: 21/4/2025
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What is erectile dysfunction?
17 maart 2026 · 5 min
As many as six in ten men have experienced erection problems over the course of their life. And that proportion has been on the rise in the last fifteen years, according to a study released by IFOP in April 2019. It’s also known as impotence, and is a big health taboo among men. Lees meer
Erectile dysfunction is often linked to cardiovascular risk factors, so it’s important to consult a doctor if affected. Furthermore, it can impact relationships, sometimes due to misunderstandings about the cause of the problem. The good news is it can be addressed with lifestyle changes, as we’ll discuss in a minute.
How do erections actually work? So why might that mechanism not work in some people? What about psychological or emotional factors?
First broadcast: 07/02/2022
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[PODCASTHON] Why do inequalities begin in early childhood?
16 maart 2026 · 6 min
Most of us would like to believe that the world can be a place of equal opportunities, where everyone has the same potential to shape their future, no matter their background. But in reality, the conditions into which a child is born is likely to shape their health, development and future. Lees meer
And some charities sadly witness that reality every day. In honour of Podcasthon 2026, let’s take a moment to talk about Little Village, a baby bank supporting families with babies and young children living in poverty across London.
When exactly do inequalities begin then? Why are those early years so important? What does this mean for their everyday life? How can I help support a charity like Little Village? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
How does the Matthew Effect help us understand class inequalities?
Is putting on less heating a way to save money and be healthier?
How could the 52 week method help me save money?
A Bababam Originals podcast written and realised by Joseph Chance.
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What are the benefits of slow sex?
16 maart 2026 · 4 min
We all know that having sex is a great form of stress relief. It releases pleasure hormones, like endorphins and oxytocin, also reinforcing the cardiovascular and immune systems. But slow sex may be a way of further enhancing pleasure and allowing you to fully savor the multi-sensory experience that is good sex. It doesn’t have to be a race to the finish line! Lees meer
First of all, it’s a bit of a leveller between men and women in a heterosexual relationship. On average it takes men from 5 to 7 minutes to climax during sex, whereas it’s more or less double that for women. So slowing things down makes it more likely both partners will have an orgasm. And a longer buildup tends to lead to more powerful climaxes for many people. The drawn out stimulation brings on a slow build up of blood flow in the genitals.
How does it differ from the kind of sex most people are having then? How can slow sex help partners to be more intimate? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why is generative AI set to explode in 2024?
Is being delulu a good thing?
Should you be reducing salt in your diet?
A podcast written and realised by Joseph Chance.
First broadcast: 11/7/2022
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How can I get cheaper flight tickets?
15 maart 2026 · 5 min
According to recent data from personal finance website NimbleFins, the average British family of four spent around £4,678 for a 9-night holiday abroad in 2023. And of that total amount, £1,828 went towards flights, nearly 40%, reflecting the reality that air fares still account for a high proportion of the total cost of a holiday. Lees meer
And experts say that flight prices are set to continue rising in the coming years, as more expensive sustainable aviation fuels are brought in to replace traditional kerosene. With that in mind, let’s discuss some ways in which you can make some savings on the most expensive part of your next holiday.
What should I do if I’m buying online? When’s the best time to make my booking? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How much do surrogate mothers get paid?
What is the Barnum effect?
How to spot, prevent and treat heatstroke ?
A podcast written and realised by Joseph Chance.
First broadcast: 14/01/2024
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What makes someone a cat person?
15 maart 2026 · 5 min
People often refer to themselves as cat person or dog person, as well as meaning that they prefer this animal to the other, it implies that they identify with certain characteristics associated with their preferred pet, dogs are loyal, cats are smart, dogs can be trained to help people, cats cannot and so on. Lees meer
The social psychologist Samuel D Gosling of the University of Texas studied the personality traits of so-called “dog people” and “cat people”. He found that cat people tend to score higher on neuroticism and openness to experiences, whereas dog people are more extroverted, agreeable and conscientious. Cat people tend to also be more sensitive, creative and curious, but more prone to anxiety and stress. Whereas dog people, on the other hand, are more sociable, cooperative and reliable, but also more conventional and conformist.
But why do these personality traits match with our preference for cats or dogs? And what else makes someone a cat person? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why are more and more people paying to find love?
Should I start my Christmas shopping in autumn?
What is a power nap?
A podcast written and realised by Amber Minogue.
First Broadcast: 7/11/2023
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How often should I shower?
15 maart 2026 · 5 min
Whether it's for the sake of comfort or maintaining good hygiene, many of us opt for taking a shower on a daily basis. Studies have shown it's the most popular shower frequency. Some swear by the virtues of a refreshing morning shower while others like theirs in the evening when winding down and getting ready for bed. Lees meer
But in actual fact, our bodies are pretty adept at self-cleaning. For instance, dead skin cells shed completely naturally! If you're someone who showers more than once a day, you may be stripping away too much sebum, which is a crucial component of the skin's protective barrier.
Daily showers also stop us smelling bad, right? Is there a downside to washing too often? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could Britain ever rejoin the EU?
What 5 foods can improve brain performance?
What is pandemic skip?
A podcast written and realised by Joseph Chance.
First Broadcast: 5/1/2024
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Is living by the sea better for your health?
14 maart 2026 · 5 min
I don’t know about you, but I find that there’s something about the seaside air which just always makes me relax and puts me in a better mood. As it turns out, that might be more than just my impression. A study conducted by the University of Vienna and published in May 2022 established that living near the sea can have significant effects on health and life expectancy. Lees meer
Now the idea is not exactly brand new. Way back in the 17th century, English doctor Robert Wittie published a book entitled Scarborough Spa, in which he recommended people take sea baths and walk along the coast to treat certain illnesses.
Why is it good? What about people like me who don’t live close to the sea at all then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could custobots do our shopping for us in a few years time?
What are some of the more unusual Royal servants jobs from the past?
Are cold showers good for you?
A podcast written and realised by Joseph Chance.
First Broadcast: 20/1/2024
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Does our personality change when we speak in another language?
14 maart 2026 · 5 min
When it comes to what proportion of people speak more than one language, estimates vary but the general consensus is that at least half of the world’s population do so. If you're bilingual, you may well have encountered a fascinating phenomenon: that a new personality seems to emerge when you switch languages. Lees meer
In March 2017, Quartz ran an article on the subject, written by Nicola Prentis. Prentis included accounts from a number of multilingual people, including Margarita, a Russian-American immigrant who fled the Soviet Union to escape anti-Semitism at the age of 19. Margarita revealed that when she speaks Russian, she feels 'guarded, reserved and uncomfortable.'
How is it possible? And are we necessarily more at ease in our own native language? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can you protect yourself from being mugged?
How to use less water?
How did Covid lead to the emergence of meta cities?
A podcast written and realised by Joseph Chance.
First Broadcast: 4/2/2024
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What is the Green Belt?
14 maart 2026 · 5 min
The Green Belt is a policy for controlling urban growth in the United Kingdom. It refers to a ring of countryside where urbanisation will be resisted for the foreseeable future, maintaining an area where local food growing, forestry and outdoor leisure can be expected to prevail. Lees meer
The Green Belt policy was first introduced in 1935 by the Greater London Regional Planning Committee, and now covers 14 areas of land around the 16 largest urban cores of England.
Why do we have the Green Belt? What are the benefits and challenges? How can we balance the Green Belt and the housing needs? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is relationship anarchy?
What does a full moon do to our bodies?
Could assisted dying become legal in the UK?
A podcast written and realised by Amber Minogue.
First broadcast: 25/1/2024
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At what age do we really become adults?
13 maart 2026 · 4 min
In France, adulthood starts at 18. In some countries, it’s 21. It all depends on the legal age of majority. But that line is mostly legal and science tells a more complex story. Lees meer
At 18, the brain is still developing. In particular, the prefrontal cortex at the front of the brain and the cerebellum. A 2009 study in the Journal of Adolescent Health shows these areas are crucial for emotion regulation, responsibility, planning, prioritization, and impulse control.
But then, is it really possible to determine when we become adults? But what does being an adult really mean? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What is the ‘adult only’ trend, in public places all about?
Why are we having children later and later?
Why do children have imaginary friends?
A Bababam Originals podcast written and realised by Amber Minogue.
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Why is sugar bad for our memory?
13 maart 2026 · 5 min
We're well aware of its negative impact on our waistlines and heart health, but sugar also takes a toll on our brains. And it's not just found in the obvious sources like refined sugar from sugarcane or sugar beet – it's lurking in fruits as fructose and in dairy as lactose. Lees meer
Back in 2015, the World Health Organisation released guidelines recommending adults and children “reduce their daily intake of free sugars to less than 10% of their total energy intake”, to remain at a healthy weight. The agency also said additional benefits could be yielded by going below 5%. That translate to around 25g, or six teaspoons, of free sugars per day, for a person consuming 2,000 calories.
Why do we crave sugar so much despite the associated health risks? And how exactly does sugar affect brain function then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do some men get ill after they orgasm?
Is nostalgia good or bad for us?
How can the unisex condom improve my sex life?
A podcast written and realised by Joseph Chance.
First Broadcast: 26/2/2024
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Which foods can hurt your libido?
13 maart 2026 · 5 min
You know how ginger and oysters are said to rev up your sex drive? We’ve talked about aphrodisiacs in the past on Do You Really Know but today we’re going to talk about foods and drinks that can do the exact opposite. They're called anaphrodisiacs, and they're known for putting a damper on your libido. Lees meer
Well, topping the list is alcohol. Despite its reputation as a social lubricant, it's actually the last thing you want for a steamy night. In both men and women, a drink or two can increase sexual desire and arousal. But according to Healthline.com, the physiological effects may be negative...
What about other foods? Is there anything else we should watch out for? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can the AAA method help you in tricky work situations?
Is it good to have aches and pains after doing sport?
Is it bad to drink water with a meal?
A podcast written and realised by Joseph Chance.
First Broadcast:
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Can women really get a core-gasm from exercise?
12 maart 2026 · 5 min
We all know that exercise does wonders for our bodies. But what might come as a surprise is that it can even bring us to climax, at least for women. Now, that might sound a bit far-fetched, but it's actually true: achieving the ultimate pleasure during a workout is possible. Lees meer
According to Medicalnewstoday.com, renowned sexologist Dr. Alfred Kinsey was the first to document instances of coregasms, noting links between orgasms and exercise in his 1953 book Sexual Behavior in the Human Female. Now bear in mind that a coregasm isn't triggered by stimulation of erogenous zones; rather, it's an internal phenomenon that occurs within a woman's body.
Are you talking about the same kind of orgasm we have during sex ? What kinds of exercise can lead to a coregasm then ? Is the coregasm a common phenomenon then ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the biggest misconceptions on beating heatwaves?
What are the health benefits of using sex toys?
Which foods should I avoid after their expiry date?
A podcast written and realised by Joseph Chance.
First broadcast: 23/3/2024
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Could loud budgeting help you save money ?
12 maart 2026 · 5 min
At some point, we've all probably come up with some flimsy excuses to avoid a night out, a fancy restaurant dinner, or hanging out with friends. Sometimes it's just a lack of enthusiasm, while other times, it's because our wallets are feeling a little bit light. Lees meer
We all know that leisure activities can put a serious dent in our finances, and when money gets tight, we can end up in a real financial mess. Right now, there's a trend making waves on TikTok called loud budgeting, where folks openly acknowledge their desire not to spend.
How does it work then ? But why make such a fuss about it ? How do I get started then ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do dogs often look like their owners?
How can I free myself from negative thoughts?
Is intermittent fasting good for your health?
A podcast written and realised by Joseph Chance.
First Broadcast: 24/03/2024
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What is Tanaland, the Imaginary Country Battling Misogyny?
11 maart 2026 · 5 min
Imagine a virtual country where women come together to push back against misogyny and celebrate female empowerment. Born on French TikTok, Tanaland has captured the imagination of over 18 million women who envision a world free from patriarchy and judgment. Lees meer
Tanaland is a fictional, women-centered country that has emerged as a satirical safe haven, inspired partly by the 2023 Barbie film starring Margot Robbie, which promoted themes of gender equality and female empowerment.
Where did the name come from? How are men reacting? Why does this trend matter? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How is micro-feminism helping women combat workplace sexism?
Why has purple become the colour of feminism?
What is misogynoir?
A podcast written and realised by Amber Minogue.
First broadcast : 11/2024
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What's the best way to cut your toenails?
10 maart 2026 · 5 min
Caring for yourself involves more than just tending to your nails; it's about making sure they're well-groomed, especially those on your toes. Trimming them properly is also key to avoiding painful ingrown nails, but on the other hand going overboard with your clippers can cause problems too. So let’s discuss how to find the right middle ground. Lees meer
According to the East Sussex Healthcare NHS Trust, the best tool for the job is either nail clippers, which are lever-style cutters, or nippers, which have more of a plier style. It may be easiest to cut your nails after you’ve had a bath, shower, or footbath, as they’lll be slightly softer as a result.
What’s the best cutting technique then? What if I end up with an ingrown nail? What about if my toenail goes yellow or black?
In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the 12 week method for achieving your goals?
Can this budgeting method help us save better?
Is taking milk with coffee good for you?
A podcast written and realised by Joseph Chance.
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Why don't prices fall when inflation slows?
10 maart 2026 · 5 min
Inflation peaked in 2022, but now it’s on a slow and steady decline, reaching 2.5% in June 2024, down from 5.5% in June 2023. Plus, some commercial practices that drove prices up are now better controlled. Lees meer
For example, since July 1, 2024, supermarkets have to label products affected by shrinkflation—where they reduce the quantity but keep the price the same. But even with these changes, you’ve probably noticed that supermarket prices aren’t dropping. And actually that’s totally normal.
Why has inflation slowed? why aren't all prices falling? What could lead to a real fall in prices? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the circular economy?
What is coffee badging in the workplace?
How does the Matthew Effect help us understand class inequalities?
A Bababam Originals podcast, written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices