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How can I beat my work addiction?
18 april 2026 · 5 min
Being a grafter or hustler is often portrayed in a positive light when it comes to the world of work. But there are a host of negative consequences that can arise when a person becomes a workaholic. The term was invented by American psychologist Wayne Oates back in 1971. Lees meer
Oates said workaholics had “an uncontrollable need to work incessantly”, and called it an addiction. It’s a real mental health condition, and like with other addictions, it manifests as the inability to stop doing something.
So it basically means working really long hours, does it? Who is most likely to become a workaholic? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do dogs often look like their owners?
How can I free myself from negative thoughts?
Is intermittent fasting good for your health?
A podcast written and realised by Joseph Chance.
First broadcast: 1/4/2023
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What is the cocktail party effect?
17 april 2026 · 5 min
Imagine you're at a noisy party. People are everywhere: overlapping conversations, clinking glasses, a constant buzz of sound. And yet, in the middle of all that noise, you suddenly hear your name being called. Instantly, your attention shifts to that one voice. Lees meer
This ability to pick out a specific sound among many others shows how our ears, and especially our brains, can isolate meaningful information in a sea of noise. Scientists call this phenomenon the cocktail party effect.
How was this effect discovered? But how is that possible? And does this “superpower” have limits? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Why are young people in Berlin being paid to party?
How does the Matthew Effect help us understand class inequalities?
What is the placebo effect and how does it work?
A Bababam Originals podcast written and realised by Amber Minogue.
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What is hobby dating?
17 april 2026 · 4 min
Perhaps you've already experienced that awkward feeling on a first date when you don't really know what to say to each other. Having a drink or going to a restaurant are great activities, but they don't always add much to the conversation. So, if you run out of questions you are often just left staring into each other's eyes and hoping for an opportunity to arise so that you might make a quick getaway! But this might be soon a thing of the past with the rise of the ‘hobby date’ in other words a date organized around an activity. Lees meer
The idea is to introduce your date to something you already enjoy and sharing the experience together. This can take completely different forms, depending on each person's tastes. It might be a cultural outing to a museum, a hike in nature, an arts and crafts class or even cookery lesson. The idea is to choose an activity that you love or are curious about and then invite your partner to take part in it with you.
What does this involve? Didn't this already exist before? Do the same activities often stand out? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can I beat Monday morning syndrome?
Could loud budgeting help you save money ?
How can I beat my work addiction ?
A podcast written and realised by Amber Minogue.
First Broadcast: 26/3/2024
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Why are some people constantly sexually aroused?
16 april 2026 · 6 min
The condition we’re going to talk about today is pretty rare. It affects around 1% of women, but it can really disrupt the lives of those who suffer from it. Persistent genital arousal disorder, or PGAD for short, was officially identified by the medical community back in 2001, when Sandra Leiblum and Sharon Nathan published an article about it in The Journal of Sex and Marital Therapy. At the time, they called it persistent genital arousal syndrome, and identified five specific criteria for diagnosis. Lees meer
These were then expanded by the International Society for the Study of Women’s Sexual Health in 2021. According to that organisation, PGAD refers to “persistent or recurrent, unwanted or intrusive, distressing sensations of genital arousal”. It is “most commonly experienced in the clitoris but also in other genito-pelvic regions” and “may include other types of genito-pelvic dysesthesia” like buzzing, tingling, burning, twitching, itch or pain.” The minimum duration for a diagnosis is 3 months.
Are you saying it’s like having a constant orgasm? So where does it actually come from then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why are we afraid of the dark?
Why do people consider the number seven lucky?
Why do we get moles?
A podcast written and realised by Joseph Chance.
First Broadcast: 5/4/2024
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What's the happiest country in the world?
16 april 2026 · 6 min
The latest edition of the annual World Happiness Report has been released, offering a fascinating insight into global well-being. Compiled by the Gallup World Poll in collaboration with the University of Oxford and the UN Sustainable Development Solutions Network, the report analyzes data from over 140 countries to determine where people are happiest. Lees meer
If you’re familiar with the World Happiness Report or similar rankings, you won’t be surprised to learn that European nations continue to dominate the list—especially the Nordic countries, which consistently rank among the happiest in the world.
But what factors make a country happier than others? And which nations have climbed or dropped in the rankings this year? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can I beat Monday morning syndrome?
Could loud budgeting help you save money ?
How can I beat my work addiction ?
Production : Bababam
A podcast written and realised by Joseph Chance.
First Broadcast: 20/5/2024
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How small is a micropenis?
16 april 2026 · 5 min
Penis size is often wrongly linked to notions of masculinity, and it’s an issue that causes a lot of insecurity among many men. Now, the term micropenis is used to refer to a penis that falls well below the average size. Lees meer
Bear in mind that from a scientific standpoint, there isn't a strict definition of a normal penis size is. According to Medical News Today, the average penis length is “probably around 5.1 to 5.5 inches”, which is smaller than most people think.
Why do men place so much importance on penis size? What exactly is considered a micropenis size? Can surgery treat a micropenis? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What's the happiest country in the world?
Why are young people going back to flip phones?
What are the strangest reactions caused by an orgasm?
Production : Bababam
A podcast written and realised by Joseph Chance.
First Broadcast: 1/4/2024
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What threat does the Year 2038 problem pose to our computers?
15 april 2026 · 5 min
Millennials - how well, if at all, do you remember the Y2K bug hype? Back in the 1990s, everyone was freaking out about computers crashing when the clock struck midnight on January 1st, 2000. That was because when computers were first built back in the mid-20th century, they stored years with only two digits instead of four, due to memory limitations. It was feared that when the clock ticked over from '99' to '00' in the year 2000, computers wouldn't recognise the new century and might revert to '1900'. Lees meer
In the end, it turned out to be much ado about nothing - the widely predicted chaos didn’t materialise. But fast forward two decades later, and some people say we're looking at another potential computer meltdown on January 19, 2038. And at 3 hours, 14 minutes and 7 seconds past midnight, to be precise.
Why is 2038 the new date to watch out for? Is there any way to avoid this? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why are some people constantly sexually aroused ?
Why are we afraid of the dark?
Why do people consider the number seven lucky?
A podcast written and realised by Joseph Chance.
First Broadcast: 8/4/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why do doctors advise against chewing gum?
15 april 2026 · 4 min
Chewing gum first appeared in the United Kingdom in the year 1911, when AMerican manufacturer William Wrigley founded a British subsidiary. And it’s only become more and more popular as time with time. During World War II, American soldiers traded sticks of gum with European locals for rations. Lees meer
More recently, a widely-cited estimation from the early 2000s suggested there were 28 million regular chewers in the United Kingdom, making Brits the second biggest consumers of gum in the world!
Why do people say it's bad for us then? What about oral health? There you have it, now you know why doctors advise against chewing gum! In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What threat does the Year 2038 problem pose to our computers?
Which foods shouldn't be eaten together?
What is social jet lag?
A podcast written and realised by Joseph Chance.
First Broadcast: 10/4/2024
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What is quiet hiring?
14 april 2026 · 4 min
After the emergence of ‘quiet quitting’, it's now the turn of quiet hiring. And although the term is relatively new, the practice is not. The term "quiet hiring" first appeared in the report "9 Future of Work Trends for 2023" published at the end of 2022 by Emily McRae, a philosophy professor in New Mexico, USA. Lees meer
She explains that this phenomenon follows on from the quiet quitting craze that emerged in 2021 after the Covid-19 pandemic which saw a huge wave of resignations sweep the country with nearly 4 million people quitting their jobs every month during this period. Quiet quitters complain that their workload was too heavy for their salary and that Managers were unclear about their tasks or workload, rewarding best performance and thus pushing them to work more.
Where does it come from? But what does this have to do with quiet hiring? But doesn't that open up more opportunities? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How does eldest daughter syndrome affect some women?
What is a kakistocracy, in the world of work ?
What does vaping do to the body?
A podcast written and realised by Amber Minogue.
First Broadcast: 18/4/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Are my smart devices spying on me?
14 april 2026 · 5 min
Smart devices can be very handy, but increasingly people are worried about exactly how smart they are, what they know and what they are doing with our data especially after a rogue Roomba ended up sharing embarrassing photos of one young woman on the toilet. Lees meer
Smart devices are electronic devices or gadgets that have the ability to interact, connect and share information with other smart devices. It is often associated with the term the ‘internet of things’. The Internet of things refers to a network of devices that gather data and share information with each other through the internet. This includes things like smartphones, fitness trackers, smart tvs, smart speakers and much more.
What are smart devices? What are the advantages of smart devices? How can I protect my data from misuse? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How does eldest daughter syndrome affect some women?
What is a kakistocracy, in the world of work ?
What does vaping do to the body?
A podcast written and realised by Amber Minogue.
First broadcast: 17/1/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can you avoid bed bugs when you travel?
14 april 2026 · 4 min
Bed bugs are small, blood-sucking insects that can infest your luggage, clothing, bedding and furniture. They are not only a nuisance, but can also cause allergic reactions, skin infections and psychological distress. Lees meer
Bed bugs are not a sign of poor hygiene or low-quality accommodation; they can be found anywhere, from luxury hotels to budget hostels and since the arrival of airbnb most big cities have seen a significant increase in infestation.
So how can you prevent them from hitchhiking with you on your travels? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How does eldest daughter syndrome affect some women?
What is a kakistocracy, in the world of work ?
What does vaping do to the body?
A podcast written and realised by Joseph Chance.
First broadcast: 12/10/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can I beat Monday morning syndrome?
13 april 2026 · 5 min
As the sun sets on this rainy Sunday evening, reality sinks in. You didn't quite muster the energy to venture out, and now it's back to the grindstone. Tomorrow's Monday, signalling the return to work, and with it, a familiar wave of anxiety known as Monday morning syndrome, or the Monday blues. Lees meer
It's not officially recognised by the medical community, but many people identify with those feelings. A study conducted by Korean researchers in 2010 found that levels of stress hormone cortisol are at their highest on Mondays and Tuesdays, adding weight to the connection. But fear not, battling this weekly struggle isn't as daunting as it seems.
Where can I start in shaking off those Monday blues then ? What are the best ways to bounce back swiftly ? What if I’m still feeling stuck after that ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do dogs often look like their owners?
How can I free myself from negative thoughts?
Is intermittent fasting good for your health?
A podcast written and realised by Joseph Chance.
First Broadcast: 25/3/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can I beat my fear of flying?
13 april 2026 · 6 min
Have you ever had a holiday coming up, and rather than being excited about it, you just can’t get over the apprehension and anxiety you get when you think about flying? Lees meer
And it only gets worse when you get to the airport, and onto the plane, doesn’t it? We’re talking clammy hands, a racing heartbeat, and a feeling of being constantly on-edge. Aviophobia, or an intense fear of flying, is actually one of the most common phobias out there, with estimates suggesting it affects between 10% and 40% of people to some degree.
How can you begin to manage that fear then? So what can I do on the day of my flight? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What should I do with expired medicines?
What is Quantum medicine and is it a scam?
Why is physical contact important for our health?
A Bababam Originals podcast written and realised by Joseph Chance.
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Is taking milk with coffee good for you?
13 april 2026 · 5 min
Coffee purists tend to look down on the likes of the latte, cappuccino and mocha, suggesting that only black coffee is the real deal. Lees meer
They often double down by saying that drinking coffee with milk causes bloating and messes with digestion. But a recent study from the University of Copenhagen found that it might actually be beneficial for our health, after all.
How so? Is the link proven then? It should help to change some people’s mindsets though, shouldn’t it? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could the five-minute coffee check-in save your relationship?
What is quiet hiring?
What are the three types of female orgasm?
A podcast written and realised by Joseph Chance.
First Broadcast: 13/5/2025
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How does doom spending stop us from saving money?
12 april 2026 · 6 min
Members of Gen Z, when you were kids, you might well have had grand plans for your twenties – owning a house, landing a job, getting hitched, and having kids. But where are you now? Lees meer
Are you a keen saver eyeing up homeownership, perhaps abiding by some of the methods we've talked about in the past on Do You Really Know?, like loud budgeting, cash stuffing or the 50/30/20 method? Or do you feel powerless, like your generation got the short end of the stick when it comes to property, and there's nothing you can do about it?
Where does it come from? But is it all due to inflation and soaring property prices? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How did broccoli freckles become a beauty trend?
Could SMART goals help you reduce stress?
Why do men often wake up with an erection?
A podcast written and realised by Joseph Chance.
First Broadcast: 28/6/2025
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How did broccoli freckles become a beauty trend?
12 april 2026 · 5 min
Anyone who uses Tiktok knows that you can stumble across some pretty random stuff on there. I mean, all of us have our own algorithm-tailored For You page, but still the latest wacky trends tend to get served to us whether we’ve viewed similar content or not. Lees meer
The Broccoli Freckles trend is a case in point. Iif you haven’t already heard of it, you could be forgiven for thinking it’s got something to do with food. But that’s actually not the case - in reality it’s a beauty hack! And it really started taking off on Tiktok in the first few months of 2024. At the time of recording, there have been over 60m related posts.
Where does the broccoli part come from then? Well, it's natural at least, isn’t it? I don’t get it: how have freckles come back into fashion all of a sudden? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Is the gut really our "second brain"?
What's the best way to cut your toenails?
Who is US presidential candidate "Literally Anybody Else"?
A podcast written and realised by Joseph Chance.
First Broadcast: 29/4/2024
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What is King Charles’ role in the Church of England?
11 april 2026 · 5 min
Following the death of Queen Elizabeth II in September 2022, her son Prince Charles became King at the age of 73. He inherited the many titles that his mother carried throughout her 70-year reign, one of which is the “Defender of the Faith”. That refers to his role as the supreme governor of the Church of England. Lees meer
In 2009, the Church of England stated it had over 26 million baptised members accounting for nearly half of the population of England. It is also the mother church of the international Anglican Communion which is present around the world, particularly in Commonwealth countries like Canada, Australia and South Africa. The British monarch’s role as Defender of the Faith is mostly symbolic; in practice he has limited powers.
What is the monarch's role as head of the Church of England? How was the Church of England born? What is the Church of England religion like? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why is black associated with grief?
Should you sleep with socks on?
How can I get the most out of daytime napping?
A podcast written and realised by Joseph Chance.
First broadcast: 26/10/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How quick is premature ejaculation?
11 april 2026 · 6 min
According to the British Association of Urinological Surgeons, somewhere between 20 and 30% of men experience premature ejaculation. But of those men, less than a quarter actually seek medical advice. Lees meer
That’s despite it being an issue that often takes a toll psychologically on the man and the relationship they have with their partner. If it's always been an issue, it's termed primary premature ejaculation; whereas if it occurs after a period of normal ejaculation, it's called "secondary." And various factors can contribute to the condition.
Like what? Just how long do most people have sex for? What should men do if the problem persists? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Should I eat starchy foods in the evening?
How did broccoli freckles become a beauty trend?
Could SMART goals help you reduce stress?
A Bababam Originals podcast written and realised by Joseph Chance.
First Broadcast: 1/5/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why is Noah syndrome so dangerous?
11 april 2026 · 5 min
April 2024 saw a couple in the south of France handed a one-year suspended sentence, and a ban from having pets, after they were discovered keeping 159 cats and seven dogs in their 860 sq foot apartment. Lees meer
According to BBC News, the “animals were discovered last year living in filth, many dehydrated, suffering from malnutrition or infected with parasites.”That shocking animal hoarding case seems to be an example of a behavioural issue known as Noah Syndrome.
Is that Noah as in Noah from Noah’s Ark? But what causes someone to become an animal hoarder? How common is animal hoarding? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Should you sleep with socks on?
How can I get the most out of daytime napping?
How quick is premature ejaculation?
A podcast written and realised by Joseph Chance.
First Broadcast: 4/5/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Is it really a good idea to exercise on an empty stomach?
10 april 2026 · 5 min
You might have heard that working out before eating helps burn more fat. It’s a common claim. Lees meer
Some say a fasted workout, like heading out for a morning run before breakfast, boosts fat burning or even improves performance. On paper, it sounds appealing.
Exercising without eating first seems a bit strange so why do it? So does it actually help burn more fat? Could exercising on an empty stomach be risky? So should you avoid fasted workouts entirely? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Is it good to have aches and pains after doing sport?
Why does exercise not help you lose weight?
How can I keep my exercise eco-friendly?
A Bababam Originals podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Where does our phobia of clowns come from?
10 april 2026 · 4 min
Clowns are supposed to make you laugh, but often can make you shudder. What is supposed to be a figure of fun is for many the stuff of nightmares. Coulrophobia —the irrational fear of clowns that’s surprisingly common. This has been reinforced by popular culture, and many horror film-makers know that a scary clown is the perfect recipe for thrills, resulting in them becoming an icon of terror. Lees meer
A study published in Frontiers in Psychology in February 2023 surveyed 900 individuals, revealing that 53% experienced clown-related fear. Participants pinpointed clown makeup as the primary source of discomfort, with its distortion of human features creating an air of menace. Unable to discern true emotions behind the painted facade, people feel unsettled by the clown’s unpredictable antics.
The Science Behind the Fear What exactly is so unnerving about clowns? Are murderous clowns a reality or mere fiction? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How do I know if I'm addicted to sex?
Why does time go by faster with age?
Why should I eat more fermented foods?
A podcast written and realised by Amber Minogue.
First Broadcast: 7/5/2024
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Why are famous women being targeted by transvestigations?
9 april 2026 · 5 min
What do Serena Williams, Beyoncé, Henry Cavill, Ryan Gosling and Nicole Kidman all have in common? Well apart from being famous, they’ve all been the targets of transvestigations in recent times. Lees meer
As you may have guessed, the term is a combination of "transgender" and "investigation." It’s actually a bizarre type of conspiracy theory which sees web users attempt to prove that certain famous people are secretly transgender.
Who is being targeted the most? Are transvestigators just bored people with no lives? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the health impacts of taking public transport?
Does true crime help us fall asleep?
What is goblin mode?
A podcast written and realised by Joseph Chance.
First Broadcast: 20/5/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can I improve my sense of direction?
9 april 2026 · 4 min
Many of us feel completely disoriented at times, and are afraid of getting lost, whether in the middle of the city, in the forest, when travelling or in the car. In an age where GPS reigns supreme, many of us have become overly reliant on technology. Yet, there’s a growing desire to hone our natural navigational skills and understand the brain’s role in guiding us. Lees meer
What we call our "sense of direction" is the result of a calculation by our brain, based on data such as leg movement or walking speed, and external information such as visual cues. The brain therefore processes a huge amount of information via two main areas: the hippocampus, which is involved in the memory process and navigation, and the prefrontal cortex, which manages decision-making and planning.
Why are some people better at finding their way around? And what about the age-old debate: Do women have a poorer sense of direction? What can we do to improve our spatial orientation? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why are brownouts getting more and more common in the work world?
Which are the dirtiest parts of our bodies?
Why do we hiccup?
A podcast written and realised by Amber Minogue.
First Broadcast: 19/6/2025
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why are brownouts getting more and more common in the work world?
9 april 2026 · 5 min
Research by productivity software provider Asana showed that 70% of knowledge workers experienced burnout in 2021. Now we’ve talked about the symptoms of burnout before on Do you Really Know. It's typically characterised by physical and emotional exhaustion at work, and considered a psychiatric condition. Lees meer
But in recent years, the younger generation has been reshaping workplace norms. Many young workers see personal fulfilment as more important than pay when it comes to their jobs. And that’s led to phenomenons like the Great Resignation, which saw record numbers of people quit for that very reason.
What's the difference between a brownout and a burnout then? Does finding meaning at work really matter? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Does the G spot really exist?
Is it a good idea to fall asleep to music?
What are the most popular and unusual baby names in the UK?
A podcast written and realised by Joseph Chance.
First Broadcast: 20/6/2025
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How often should you wash your jeans?
8 april 2026 · 4 min
It’s a common habit to toss our jeans into the laundry after a single wear, but is that really necessary? Turns out, giving your denim a break from frequent washes might be a smarter move. Lees meer
Well, according to Medisite, washing isn’t always kind to your beloved blues. The key to maintaining your denim’s durability is a cooler, gentler approach: wash them inside out, at a low temperature, and with a soft spin cycle. As for drying, skip the tumble dryer to prevent shrinking and warping—air drying on a rack, upside down, is the way to go. And ironing? Best to avoid it to keep those fibres intact.
Does this mean you should never wash your jeans? But really, how practical is this advice? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Can you eat eggs everyday?
What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok?
Which type of wine is best for your health?
A podcast written and realised by Amber Minogue.
First Broadcast: 30/5/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Which type of wine is best for your health?
8 april 2026 · 6 min
When it comes to health, many people wonder which type of wine can most easily be enjoyed without needing to worry about negative health consequences. First things first, I hate to be a party pooper but let’s be clear: there’s no kind of alcohol that is actually “good” for your health. Lees meer
So red wine does contain some antioxidants, which have reported health benefits. But senior dietitian and British Heart Foundation spokesperson Victoria Taylor says that “while it is often included in the traditional diet, it isn’t an essential part and should be drunk in moderation.”
So are dry reds the healthiest option then? What about rosé then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How is micro-feminism helping women combat workplace sexism?
Is a white tongue unhealthy?
What is the great unretirement?
A podcast written and realised by Joseph Chance.
First Broadcast: 27/5/2024
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Could assisted dying become legal in the UK?
7 april 2026 · 5 min
Assisted dying is the term used to describe the practice of helping a person who is terminally ill or suffering from an incurable condition to end their own life, usually by providing them with the means to do so, such as lethal drugs. It is currently illegal in the UK under the Suicide Act 1961, which makes it a criminal offence to assist or encourage another person to commit suicide. The maximum penalty is 14 years in prison. Lees meer
It is a highly contentious and emotive issue that raises ethical, legal, medical and religious questions. Supporters of assisted dying argue that it is a matter of personal choice and autonomy, and that people who are suffering from unbearable pain or distress should have the right to end their lives with dignity and compassion.
Why is assisted dying controversial? What is the current situation in the UK? What is the public opinion on assisted dying? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why is generative AI set to explode in 2024?
Is being delulu a good thing?
Should you be reducing salt in your diet?
A podcast written and realised by Amber Minogue.
First Broadcast: 23/1/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Could custobots do our shopping for us in a few years time?
7 april 2026 · 5 min
The subject of today’s episode is a form of technology that’s halfway between artificial intelligence and blockchain. What’s more, American technology consulting company Gartner included it in its list of the Top 10 Strategic Technology Trends for 2024. Lees meer
The word is a combination of "customer" and "robot." Gartner say that custobot systems are capable of autonomously negotiating and purchasing goods and services in exchange for payment. They’re intelligent enough to behave like customers, buying services and supplies for both their owners and themselves.
Do you have any concrete examples of how one could use a custobot? Is there any use for regular people? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What’s the meaning of rizz, the 2023 word of the year?
Can we really multitask effectively?
What is the Honours list and who is on it this year?
A podcast written and realised by Joseph Chance.
First Broadcast: 19/1/2024
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What are some of the more unusual Royal servants jobs from the past?
7 april 2026 · 5 min
You might think that working for the Queen or any other member of the Royal family is a glamorous and prestigious job, but not all positions within the British Royal Household are as glamorous as they sound. Lees meer
Some of them are downright weird, and some of them no longer exist. An exhibition opening in Kensington palace from March ‘Untold Lives: A Palace at Work’ hopes to bring to life these forgotten professionals who kept the palace running.
What are some roles that no longer exist? What are some unusual roles that still exist? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What’s the meaning of rizz, the 2023 word of the year?
Can we really multitask effectively?
What is the Honours list and who is on it this year?
A podcast written and realised by Amber Minogue.
First Broadcast: 18/1/2024
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How do I know if I'm ready to find love?
6 april 2026 · 5 min
Opening oneself up to love sounds pretty simple. And yet, many people say they want it while still protecting themselves without realising. You see, being open to love isn’t just about wanting a relationship because you fear being alone or because you long for connection. Lees meer
So what’s the real difference between wanting love and genuinely being ready for it? We often look for in love what we have lost elsewhere: security, recognition, meaning.The desire for a relationship can sometimes hide a need to heal. Being ready to love, then, is about meeting someone without expecting them to fix what is broken in us.
Are you saying someone has to be fully healed before entering a new relationship? So how can you tell if you’re in the right frame of mind then? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What should I do with expired medicines?
What is Quantum medicine and is it a scam?
Why is physical contact important for our health?
A Bababam Originals podcast written and realised by Joseph Chance.
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What are the risks of anal sex?
6 april 2026 · 6 min
Anal sex has become more and more popular in recent years, and that’s true for young people in particular. In August 2022, The Guardian reported on a survey conducted by National Survey of Sexual Attitudes and Lifestyle, which found that 28.5% of 16 to 24-year-olds were engaging in anal sex, up from a previous figure of just 12.5% from “recent decades”. Lees meer
Anal sex doesn’t come without its risks though. For one thing, doing it unprotected carries significantly higher risks of sexually transmitted infection, including HIV. According to the NHS, that’s because “the lining of the anus is thin and can easily be damaged”.
What kind of other issues are we talking about? Why are more people having anal sex than before? What’s the safest way to have anal? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why are famous women being targeted by transvestigations?
What is premium mediocre - the illusion of luxury?
Is your employer tracking you while you work from home?
A podcast written and realised by Joseph Chance.
First Broadcast: 22/5/2024
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Why are so many people suffering from AI anxiety?
5 april 2026 · 5 min
A Pew Research Center survey from August 2023 found that 52% of respondents were more concerned than excited about AI in daily life, compared with just 10% who felt the opposite. It’s not surprising really when you think about it; after all, things that we don’t understand tend to both fascinate and frighten in equal measure. Lees meer
It’s only very recently that AI has started becoming part of many people’s everyday lives, and it’s still hard to predict its full impact in the future. The growing unease around artificial intelligence is known as AI anxiety, and that’s a term we’re only going to hear more and more about in years to come.
What exactly is AI anxiety? Why does that prospect worry so many people? How can I best manage my AI anxiety? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How to protect your art from AI exploitation?
Will AI steal my job?
Could AI ever be able to offer therapy?
A podcast written and realised by Joseph Chance.
First Broadcast: 1/1/2025
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Is it dangerous to drink too much water?
5 april 2026 · 5 min
All our organs contain water, even our bones. In total, more than half of our body is made up of it, or 45 litres for a person weighing 65 kg. The water we drink is needed to eliminate waste: 3 litres disappear every day via urine, perspiration and breathing. It also helps maintain our body temperature at around 37 degrees and is essential for digestion. Lees meer
The recommended daily intake of water is around 6, 25cl glasses of water a day, in other words about 1.5 litres. For some of us, this rhythm is difficult to maintain, especially as it's not always very exciting to simply drink water. If this is you then you could try herbal teas or flavoured water.
How can you tell if you're drinking too much? What can you do if you're concerned? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why is sugar bad for our memory?
Does the law of attraction really work?
How can I stay trendy buying only second hand clothes?
A podcast written and realised by Amber Minogue.
First Broadcast: 29/2/2024
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Why has far-right terrorism increased so much?
4 april 2026 · 5 min
In early December 2022, German authorities carried out a sting operation on the neo-Nazi Reichsburger group that was plotting to overthrow the country’s government through a coup. It was one of Germany’s biggest ever counterterror operations, seeing 3000 police officers make 300 raids across 11 regions of the country, and led to a total of 25 arrests. Lees meer
The so-called Citizens of the Reich are just one example of a dangerous threat that is becoming more and more widespread in the West: that of violent far-right terrorism. 2019 saw the Christchurch mosque attack in New Zealand, which killed 51 people, and a school shooting targeting the majority Latino community of El Paso, Texas. The following year, Germany saw the Hanau shisha bar shootings, and the murder of migrant-friendly MP Walter Lubcke.
What are the aims of right-wing extremists? How has right-wing terrorism changed in recent years? Who tends to radicalise? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How is AI giving a voice to the dead?
Why is climbing stairs so good for you?
Am I in a situationship?
A podcast written and realised by Joseph Chance.
First broadcast: 6/1/2023
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What is Buccal Fat Removal?
4 april 2026 · 4 min
Buccal fat removal is a type of plastic surgery that involves removing the buccal fat pads from your cheeks. These are rounded pads of fat that are located between your facial muscles, in the hollow area beneath your cheekbones. Their size affects your face shape; the larger they are the rounder or fuller your face appears. Lees meer
The goal of buccal fat removal is to thin the cheeks and define the facial angles. Some people may want to do this to achieve a more sculpted or chiseled look, or to enhance their cheekbones and jawline. This procedure is also sometimes called a cheek reduction.
Why has it become more popular recently? How is the procedure done? What are the risks with this procedure? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the pros and cons of homeownership in the UK?
How can I make and keep my new year’s resolutions?
Why does the year begin on January 1st?
A podcast written and realised by Amber Minogue.
First broadcast: 29/09/2023
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Why do our bellies get fatter as we get older?
3 april 2026 · 5 min
As the years go by, those extra inches around the abdomen tend to sneak up on us, and that’s especially true once we hit our fifties. One major player is hormonal shifts. For women, the onset of menopause often brings about weight gain and a burgeoning belly, thanks to a decline in estrogen levels that prompts the body to store fat in the midsection. Lees meer
And fellas, you're not off the hook either—ageing comes with its own hormonal downturn. A drop in testosterone can lead to an uptick in visceral fat. With time, our bodies are no longer the calorie-burning powerhouses they once were, particularly at rest. Past the age of fifty, the body’s muscles start to shrink, causing a dip in baseline metabolism, which is the ability to burn calories.
Does our metabolism changes with age? And how can you fend off that belly bulge? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the butterfly effect and how does it affect our lives?
Why is there such a taboo over the prostate?
How can I know if my partner is micro-cheating on me?
A podcast written and realised by Joseph Chance.
First Broadcast: 1/12/2023
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Why do we keep rewatching the same films and TV shows?
3 april 2026 · 4 min
Friends, Harry Potter, The Office, Home Alone, Love Actually… Most of us have that series or that film we’ve seen at least ten times. Lees meer
And yet, when stress kicks in or a rainy Sunday arrives, we sink into the sofa and press play again. It’s almost like we’re drawn back to stories we already know by heart.
So what makes us hit replay? But why do we rely on these “comfort movies”? Are there any other upsides? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Why do we love hate-watching certain films and series?
Why do we love horror films so much?
Why are Christmas films so popular?
A Bababam Originals podcast written and realised by Amber Minogue.
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Are gas cookers dangerous?
3 april 2026 · 5 min
Gas cookers are a common feature in many kitchens, often preferred by chefs and home cooks for their precise temperature control but gas cookers emit a number of harmful substances when they are in use and even when they are off that can pollute the indoor air and harm your health. Lees meer
Nitrogen dioxide, or NO2, is a gas that is produced when natural gas is burned at high temperatures. It can damage your airways and worsen asthma and COPD. A recent report by the Dutch Lung Foundation found that gas cookers increased the risk of asthma in children by 42%.
What are some other of these pollutants and their effects? And what can you do to reduce these risks? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Is there any truth that lemon water is good for you ?
Why do we get great ideas in the shower?
Should I cut the electricity at home during a storm?
A podcast written and realised by Amber Minogue.
First Broadcast: 2/11/2024
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What are the most popular and unusual baby names in the UK?
2 april 2026 · 5 min
According to the most recent data from the Office for National Statistics. For boys, the top name was Noah, which replaced Oliver from the previous year. For girls, the top name was Olivia, which remained the same for the sixth year in a row. Other popular names for boys included Henry, Arlo, Sebastian and Luca, while for girls, Freya, Florence, Willow and Alys were among the favourites. Lees meer
There are many factors that can influence parents' choices, such as family traditions, personal preferences, cultural backgrounds, religious beliefs, and even celebrities. For example, some parents may name their children after famous actors, singers, sports stars, or characters from books, movies, or TV shows.
What about uncommon names? Why do some parents opt for these unconventional names? What are the predictions for popular names in 2024? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why is black associated with grief?
Should you sleep with socks on?
How can I get the most out of daytime napping?
A podcast written and realised by Joseph Chance.
First broadcast: 29/12/2023
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What is body neutrality?
2 april 2026 · 5 min
According to a 2019 online survey conducted by the Mental Health Foundation and YouGov, over a third of UK adults have felt anxious or depressed because of their body image. Although that particular survey didn’t specifically address how gender affected the chances of someone feeling unsatisfied about their appearance, the summary acknowledged that it is often more common among young women. Lees meer
We’ve talked about the increasing popularity of the body positive movement in the past on Do You Really Know, but such findings show that it hasn't yet fundamentally shifted women's perspectives on their bodies. The pressure to have a ‘perfect body’ remains significant. However, there’s a new trend out there which suggests adopting a more measured and neutral stance towards our appearance, rather than advocating unconditional self-love. It’s known as body neutrality.
Where does this movement come from? So, does this mean we shouldn't love our bodies anymore? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is future faking?
Why are we so fascinated by true crime?
Why is the UK not as happy as it used to be?
A podcast written and realised by Joseph Chance.
First Broadcast: 29/12/2023
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Does being happy make us less likely to get sick?
1 april 2026 · 5 min
“Laughter is the best medicine”, so the old saying goes. But is there actually any truth to that - could we be less likely to get sick if we’re feeling positive about things? Lees meer
Well, psychoneuroimmunology research has shown that chronic stress, anxiety and depression all weaken the immune system. And the main culprit is stress hormone cortisol. When levels are too high, it disrupts sleep and undermines immunity, affecting our mood and more broadly, overall health.
How does that work? What does happiness actually do to the body? Can happiness offset the effects of an unhealthy lifestyle? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What should I do with expired medicines?
What is Quantum medicine and is it a scam?
Why is physical contact important for our health?
A Bababam Originals podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is social loafing, the latest harmful workplace trend?
1 april 2026 · 5 min
The landscape of work has been undergoing significant changes in recent years, and in particular since the onset of the Covid-19 pandemic. From the surge in remote work to the emergence of "lazy girl jobs" and generative AI, a profound revolution is unfolding. Lees meer
Yet, some aspects of the work environment seem resistant to change. Remember that person who contributed little to nothing in a group project at school, yet somehow managed to get the best grade? Frustrating as hell and puzzling for everyone else right? Well, that kind of behaviour is also sometimes seen in work colleagues, and it's recently been labelled as "Social Loafing."
How can I recognize Social Loafing in the workplace then? Is it just a matter of laziness, then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could Britain ever rejoin the EU?
What 5 foods can improve brain performance?
What is pandemic skip?
A podcast written and realised by Joseph Chance.
First Broadcast: 6/1/2024
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What are the pros and cons of homeownership in the UK?
1 april 2026 · 5 min
Currently there are many people that just feel they cannot get onto the property ladder, but is buying your own home really the best way to invest your money? Well, there are many benefits to owning your home, such as the stability and peace of mind that it can bring you. You can’t be evicted by a landlord, you can decorate and furnish it as you want, and you can enjoy the social and psychological benefits of having a place to call your own. Lees meer
Another benefit is you can save money. When interest rates are low, and if you have a big deposit, owning your home can be cheaper than renting. You can also control your monthly payments with a fixed mortgage. And of course you can make money. In a rising property market, you can benefit from the increase in property values. You can also use your home as an asset to borrow money, or rent it out if you live elsewhere for a while.
What are the cons then? And what are the advantages of renting? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is body neutrality?
What are the most popular and unusual baby names in the UK?
How can I return unwanted gifts?
A podcast written and realised by Amber Minogue.
First Broadcast: 2/1/2024
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How can I save 1000 pounds in a year?
31 maart 2026 · 5 min
Saving money can be challenging, especially in these uncertain times. But it's not impossible. With some planning, discipline and creativity, you can achieve your savings goal and improve your financial situation. Lees meer
Saving is important for many reasons; It can help you prepare for unexpected emergencies, achieve your personal or professional goals, or simply enjoy life more. Saving 1000 pounds in a year is a realistic and achievable goal that can make a big difference in your financial situation.
How can I make a savings goal and track my progress ? What are some easy ways to save money without much effort? How can I reduce my spending on unnecessary or low-value items? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do some men get ill after they orgasm?
Is nostalgia good or bad for us?
How can the unisex condom improve my sex life?
A podcast written and realised by Amber Minogue.
First broadcast: 25/07/2023
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Are we less fertile than before?
31 maart 2026 · 5 min
According to the British Fertility Society, between 9% and 15% of couples will encounter fertility problems, while Fertility Network UK says that “over 3.5 million people in the UK go through some kind of fertility challenge.” Lees meer
Interestingly, the total fertility rate in England and Wales actually increased slightly in 2021, according to the Office for National Statistics. But that was the first increase in a decade, with the general trend being towards lower fertility, a pattern also seen elsewhere in the world, and in developed countries in particular.
Why are more people facing fertility challenges then? What about environmental factors? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why is sugar bad for our memory?
Does the law of attraction really work?
How can I stay trendy buying only second hand clothes?
A podcast written and realised by Joseph Chance.
First Broadcast: 28/2/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can I reduce my belly fat?
31 maart 2026 · 5 min
The infamous little belly bulge located around the abdomen can be a source of self-consciousness for many people. Getting rid of it is often one of the main motivations for people looking to lose weight. However, reducing or shedding this abdominal fat can prove to be quite the challenge. Lees meer
But belly fat, also known as visceral fat, isn't only a cosmetic concern. It’s a serious risk factor for many chronic diseases, such as diabetes, heart disease, and even some cancers.
Why is visceral fat dangerous? Why is abdominal fat so difficult to shift? What are the tips to get ride of it? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could Britain ever rejoin the EU?
What 5 foods can improve brain performance?
What is pandemic skip?
A podcast written and realised by Joseph Chance.
First broadcast: 04/08/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is Karoshi, the dangerous overwork epidemic?
30 maart 2026 · 5 min
The subject we’re talking about today is most associated with Japan, but is also relevant in many other parts of the world. The Japanese word “Karoshi” means "death by overwork". In a broad sense, it refers to workers who die suddenly from a bodily failure like a stroke or heart attack due to extreme stress and long working hours. Lees meer
Let’s look into the causes and consequences of a phenomenon that affects millions of workers in Japan and beyond. Overworking in Japan actually became very common during the post WW2 economic boom, when the country rapidly rose to the status of the world's second-largest economy, after the United States.
Is "Karoshi" a recent issue? what can be done to prevent Karoshi? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
What is the medication Ozempic and why is it being used for weight loss?
What are subway shirts, the viral anti-harassment trend?
What is the optimism bias?
A Bababam Originals podcast written and realised by Joseph Chance.
First Broadcast: 10/6/2024
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What is the paradox of choice?
30 maart 2026 · 4 min
You may have spent twenty minutes scrolling through Netflix, Disney+, Amazon Prime or YouTube last night… only to end up watching nothing. Lees meer
That sense of paralysis when faced with endless options was described in 2004 by American psychologist Barry Schwartz, as the paradox of choice.
Why do too many options make it harder to decide? What role does regret play in this process? How can we escape the paradox of choice? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What is the Fermi paradox?
What’s the Tinder Paradox ?
Could vanlife be a lifestyle choice for you?
A Bababam Originals podcast written and realised by Amber Minogue.
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How can I move house stress-free?
30 maart 2026 · 5 min
Moving house can be very stressful so here are some tips and advice to make it go as smoothly as possible. Moving house is also a great opportunity to declutter. It’s time to see what sparks joy in the words of Marie Kondo. Lees meer
Take some time to go through your belongings and decide what you need, use and want. There is no point in packing and moving a lot of things, especially if you plan to move them yourself, that you end up getting rid of as soon as you unpack. Consider donating things that are in good condition to charity or putting them up on a freecycle app or even selling them.
What can I do before the move? How can I make the big day go smoothly? What else can I do to make it go well? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why has purple become the colour of feminism?
Why do some people say slum tourism a bad thing?
How should I organise my fridge?
A podcast written and realised by Amber Minogue.
First broadcast: 9/02/23
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What are 4 tips for fighting fatigue?
29 maart 2026 · 5 min
If there’s one unpleasant feeling we’re all familiar with, it’s tiredness. At the start of the new school year, it can be particularly prevalent as you get back into the swing of things after the holidays or rush back to work. Lees meer
According to researchers at Harvard Medical School, fatigue can be classified into three types: Physical fatigue: a lack of strength and endurance, mental fatigue: increased reaction time and reduced concentration and Emotional fatigue: a form of mental fogginess.
Is it serious to be tired from time to time? What can you do to balance your energy intake and expenditure? Is there any tip ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do my eyelids twitch when I’m tired?
What is the coffee cup test in job interviews?
Can a messy desk help some people work better?
A Bababam Originals podcast, written and realised by Amber Minogue.
First Broadcast: 26/9/2024
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