Alle afleveringen
3.002 afleveringen, van nieuw naar oud
-
Why do we enjoy being scared?
30 oktober 2025 · 5 min
Ghost stories told around a camp fire, visiting a haunted house or watching a scary film are all common Halloween activities. We clearly enjoy scaring each-other and feeling scared, even though it seems completely counter intuitive. There are a number of reasons for this, which we'll explore in the episode. Lees meer
Fear is an emotional response to danger, both real or perceived. Our body releases a mixture of adrenaline and cortisol and triggers our ‘fight, flight or freeze’ response. It makes us more alert, speeds up our heart rate and increases our blood pressure. We breathe faster, delivering more oxygen to the brain, and our glucose levels spike, giving us an energy boost so we are ready to act or react.
How does fear affect us physically? Is feeling relief the only reason we like to feel scared? Can you have too much of a good thing? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is chromophobia?
Why do we jump when we get scared?
Why does not getting enough sleep make you selfish?
A podcast written and realised by Amber Minogue.
First broadcast: 27/10/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Could the AI bubble burst sooner than expected?
29 oktober 2025 · 5 min
In economic terms, a speculative bubble refers to a situation in which the price of an asset becomes heavily overvalued. An asset could be anything from company shares and property to cryptocurrencies. Lees meer
But eventually, reality catches up. Investors begin to realise the asset isn’t actually worth as much as they thought, confidence fades, and many rush to sell. When everyone sells at once, prices collapse, leading to what’s commonly known as a crash.
But what exactly is a speculative bubble? Have there been bubbles like this before? Does the consensus say that AI is a bubble then?In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Which jobs are most under threat from artificial intelligence?
What does the popcorn index teach us about the economy?
Why don't prices fall when inflation slows?
A Bababam Originals podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What causes tocophobia, the fear of pregnancy and childbirth?
29 oktober 2025 · 5 min
According to the NHS, approximately 1,600 babies are born every day in the United Kingdom. But what often goes unspoken are the nine months leading up to this event—the periods of anxiety, doubt, and self-discovery that mothers inevitably experience. Lees meer
A study published in Evolution, Medicine & Public Health journal in April 2023, found that 62% of women grapple with a panic-inducing fear of pregnancy and childbirth. Psychologists refer to this phenomenon as tocophobia.
So, where does tocophobia come from? What are its symptoms then? And how can a woman overcome it? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How did flat Earth conspiracy theory start?
Is it a good idea to sleep with my pet?
What's the best way to choose my toothpaste?
A podcast written and realised by Joseph Chance.
First Broadcast: 8/12/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why do our fingers wrinkle in water?
28 oktober 2025 · 4 min
We've all experienced that strange sensation of stepping out of the bath or swimming pool, and noticing grooves which have formed on the tips of our fingers. Have you ever wondered why that happens? It's not just because our skin absorbs water and swells up, as you might think. It's actually also down to our nervous system being at work, causing our blood vessels to constrict. Lees meer
So, what's happening is that the blood vessels in our fingers narrow down, making our fingers shrink in size, while the skin remains the same. As a result, the skin wrinkles and those grooves appear. It's all controlled by our nervous system.
Does that wrinkling serve any purpose for our bodies? Why do our toes wrinkle too then? There you have it, now you know why our fingers wrinkle in water!
In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the living dead syndrome?
How to make the most out of hybrid working?
Does sex help us to sleep better?
A podcast written and realised by Joseph Chance.
First broadcast: 20/3/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Could moon breathing help you sleep better?
28 oktober 2025 · 5 min
In this day and age, it’s common to feel stressed every day, even right through to the evening. Have you ever struggled to lower your stress levels when it comes to bedtime, and taken a long while to fall asleep as a result? Lees meer
The worry of not getting enough sleep then just gets you even more frustrated; it’s a vicious circle. If you’re falling victim to anxiety and fatigue for that reason, it’s time to stop binge-watching Netflix and try moon breathing instead!
What’s that? How can I get started with moon breathing then? How does it actually affect the body? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is relationship anarchy?
What does a full moon do to our bodies?
Could assisted dying become legal in the UK?
A podcast written and realised by Joseph Chance.
First Broadcast: 16/1/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Who are the Red Hot Chili Peppers?
27 oktober 2025 · 5 min
Who are the Red Hot Chili Peppers? Lees meer
With their new album Unlimited Love having been released on 1st April, let’s talk about the famous Californian funk rock group. The band has cited many influences, and they have been associated with a number of musical genres, including funk rock, alternative rock and rap rock. The Red Hot Chili Peppers unique style is precisely one of their distinctive characteristics.
So where does the name come from? Why did the band members change so often? How would you describe the Red Hot Chili Peppers musical style? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
What is the thyroid?
What is asthma?
What is ecological debt?
A podcast written and realised by Joseph Chance.
First Broadcast: 16/6/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can I beat Monday morning syndrome?
27 oktober 2025 · 5 min
As the sun sets on this rainy Sunday evening, reality sinks in. You didn't quite muster the energy to venture out, and now it's back to the grindstone. Tomorrow's Monday, signalling the return to work, and with it, a familiar wave of anxiety known as Monday morning syndrome, or the Monday blues. Lees meer
It's not officially recognised by the medical community, but many people identify with those feelings. A study conducted by Korean researchers in 2010 found that levels of stress hormone cortisol are at their highest on Mondays and Tuesdays, adding weight to the connection. But fear not, battling this weekly struggle isn't as daunting as it seems.
Where can I start in shaking off those Monday blues then ? What are the best ways to bounce back swiftly ? What if I’m still feeling stuck after that ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do dogs often look like their owners?
How can I free myself from negative thoughts?
Is intermittent fasting good for your health?
A podcast written and realised by Joseph Chance.
First Broadcast: 25/3/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is the Ikea effect?
26 oktober 2025 · 5 min
You’re no doubt familiar with IKEA as the king of flatpack furniture. But you may not be aware that the Swedish company’s name is also associated with a cognitive bias. Lees meer
It’s all to do with how we assign greater value to objects when we make or assemble them ourselves. Now that might seem counterintuitive but it’s become an established marketing tactic over the years.
What was their evidence? Why on earth would we want to pay more for doing more work ourselves? Does the IKEA effect come into play in other areas of life? In under 3 minutes, we answer your questions!
To listen to more episodes, click here:
Why does walking through doorways make us forget things?
Will ChatGPT replace Google?
What is the loverboy method Andrew Tate is accused of using?
A Bababam Originals podcast written and produced by Joseph Chance.
First broadcast : 29/01/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Is there any truth that lemon water is good for you ?
25 oktober 2025 · 5 min
Lemon water is a popular drink that many celebrities and wellness gurus swear by. But is it really as good as they claim? Or is it just another fad that has no scientific basis? Lees meer
Lemon water has been linked to several health benefits, such as hydration. Drinking enough water is essential for your overall health, as it helps prevent dehydration, which can cause fatigue, headaches, dry skin, and constipation. Also lemon’s contain vitamin C which is an antioxidant that helps protect your cells from free radicals, which are molecules that can cause inflammation and disease.
Are there any other benefits? And what are the myths about lemon water? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do some men get ill after they orgasm?
Is nostalgia good or bad for us?
How can the unisex condom improve my sex life?
A podcast written and realised by Amber Minogue.
First broadcadt : 21/11/23
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is AI inbreeding?
24 oktober 2025 · 5 min
Seventy-four percent of 18 to 24-year-olds use AI every day, according to a February 2025 Ipsos study. No surprising really, chatbots now handle so much for us: emails, translations, studying, even creative projects. It almost makes you wonder how we ever managed before. Lees meer
But as fast as these models improve, they still make mistakes. And some researchers warn they could face a bigger problem: AI inbreeding, also known as model collapse.
But do we have a specific example of this? So how can we combat AI inbreeding?In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
How much CO2 does a search on ChatGPT emit?
How do you get better results with ChatGPT ?
Which jobs are most under threat from artificial intelligence?
A Bababam Originals podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why do mouth sounds drive some people crazy?
24 oktober 2025 · 5 min
Let’s face it there are certain sounds that are just annoying to be exposed to, or sometimes even to think of! Someone chewing loudly with their mouth open, slurping soup, or making noise while eating pasta are a few examples. Lees meer
But for some people, the impact of these sounds goes beyond being simply annoying; they bring on strong negative reactions. Those people have a neuropsychiatric condition called misophonia, which affects close to 1 in 5 people in the UK, according to a study by researchers at Kings College University which was published in Plos One journal in March 2023.
How exactly did we find out about misophonia? What causes it then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why is sugar bad for our memory?
Does the law of attraction really work?
How can I stay trendy buying only second hand clothes?
A podcast written and realised by Joseph Chance.
First broadcast : 11/03/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why do we kiss under the mistletoe?
24 oktober 2025 · 5 min
Mistletoe is a small evergreen parasitic plant that grows in clusters on trees. It has white berries and it has been used for centuries as a symbol of love, fertility, and peace. The Greeks used mistletoe as a cure for all sorts of ailments while the Roman naturalist Pliny the Elder noted it could be used as a balm against epilepsy, ulcers and poisons. Lees meer
The Druids came to view it as a sacred symbol of vivacity, and they gave it to humans and animals alike in the hope of restoring fertility. However, one of the most popular legends about mistletoe and probably the reason we associated this plant with kissing dates back to Norse mythology.
But how did it become associated with kissing? How did kissing under the mistletoe become popular? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
At which time of day do we burn the most calories?
Why does the cold make us need to pee?
How can I meditate without meditating?
A podcast written and realised by Amber Minogue.
First broadcast : 21/12/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is the psychology behind the bystander effect?
23 oktober 2025 · 5 min
You’ve probably already walked by a stranger spreadeagled on the ground. Chances are that if you saw several people already offering assistance, you carried on walking by. That’s due to what is known as the bystander effect. Lees meer
The bystander effect is a psychosocial phenomenon which typically crops up in emergency situations. It shows that the more other people are already intervening to help, the less likely we are to do so ourselves. On the other hand, the likelihood of stepping in increases when you’re the only person present.
How does psychology explain this phenomenon? What are some well-known examples? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Why do some people believe in ghosts?
What is the placebo effect and how does it work?
Could chronoworking make you work more efficiently?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast: 16/10/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why are young people looking so old?
23 oktober 2025 · 4 min
If you're aged between 30 and 40, you're part of Generation Y, also known as the ‘millennials’ You may have already said to yourself that the next generation, Gen Z, look much older than their age. Lees meer
Millennials grew up amid the rise of the wellness industry and numerous public health campaigns that promoted healthy living, think about the messaging around eating five fruits and vegetables a day, staying physically active, and avoiding smoking. Not to mention, there was also a strong push for sun protection awareness. Consequently, Millennials have largely embraced skincare routines and self-care habits that keep them looking youthful.
But how is that possible? Are many Gen Zers really getting these procedures? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why are young people going back to flip phones?
What is “Act your Wage”, Gen Z’s latest work-life trend?
Is bikini waxing harmful for your health?
A podcast written and realised by Amber Minogue.
First broadcast : 05/11/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Could FOPO be preventing you from fulfilling your potential?
22 oktober 2025 · 5 min
Have you ever really wanted to try something new, but avoided doing so because you were afraid of being judged? Lees meer
Maybe pursuing a hobby that could be seen as uncool, wearing a flashy outfit or sharing your opinion on a controversial topic for example. Well if that sounds familiar, then you might just be a victim of FOPO!
What does that stand for? Is having FOPO actually a problem then?In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
How can I overcome my fear of speaking in public?
What is the ‘adult only’ trend, in public places all about?
Can I cure my fear of spiders?
A Bababam Originals podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why are more and more children suffering from virtual autism?
21 oktober 2025 · 5 min
The World Health Organisation says that children between the ages of two and five should get no more than one hour of sedentary screen time per day, while children under two shouldn’t get any at all. But the general consensus is that many parents don’t enforce those guidelines, and many toddlers end up overexposed to digital devices as a result. Lees meer
Increasingly, early childhood professionals are reporting concerning and unusual behaviour in children who have been excessively exposed to screens. Research published in Global Pediatric Health in 2020 referred to this as Early Media Overexposure Syndrome, and the term virtual autism has also emerged to describe it.
What are the symptoms? Is virtual autism a recognised condition then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could intentional lazy parenting foster your child's independence?
Why do children have imaginary friends?
Could intentional lazy parenting foster your child's independence?
A podcast written and realised by Joseph Chance.
First broadcast : 07/02/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why are we having children later and later?
20 oktober 2025 · 5 min
According to the Office for National Statistics, the number of births in the UK continues to fall. Experts are even talking about a “baby bust”, the opposite of the “baby boom”, to describe these statistics, which have reached the lowest level since records began in 1938. One explanation for this could be that people are having children later than previous generations, leaving them with a reduced fertility window. Lees meer
In 2020, the Office for National Statistics notes that the average age at which women become mothers is 30, compared with 26 in 1975. In addition to this, the latest ONS birth data, released in 2020, reveals that 28% of women have their first child after the age of 30 and 5% after the age of 40.
Can you run into problems if you want to get pregnant after the age of 30? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could intentional lazy parenting foster your child's independence?
What causes tocophobia, the fear of pregnancy and childbirth?
Why do children have imaginary friends?
A podcast written and realised by Amber Minogue.
First Broadcast: 27/2/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why does the Catholic Church have a Moon Bishop?
19 oktober 2025 · 5 min
The Diocese of Orlando, the capital city of the state of Florida, covers a large part of the state. It represents more than 400,000 Catholic residents, and believe it or not, the Moon too! Lees meer
According to the Code of Canon Law drafted in 1917, any newly discovered territory falls under the jurisdiction of the bishop from where the discovery expedition originated.
What is the Code of Canon Law ? Who was the first Bishop of the Moon then? Is there currently an active Bishop of the Moon? In under 3 minutes, we answer your questions !
To listen to the last episodes, you can click here :
Can I get health benefits from masturbation?
How have dating apps broken into the friendship market?
Does voluntourism do more harm than good?
A podcast written and realised by Joseph Chance.
First Broadcast: 29/7/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What are some tips for reducing the glycemic index of starchy foods?
17 oktober 2025 · 4 min
Starchy foods should actually be part of every meal. They come in three groups: cereal-based foods like bread, rice and pasta; pulses and legumes like lentils, beans, and chickpeas; and of course, potatoes. Lees meer
However, some members of this food group have a notoriously high glycemic index.
What is a glycemic index? So does this mean we should avoid starchy foods? Is cooling the only way to lower the GI of starchy foods?In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Which foods should I avoid after their expiry date?
Which foods mustn't you put in the microwave?
What are the most hydrating foods?
A Bababam Originals podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What are parasocial relationships, the one-sided connections between celebs and their fans?
16 oktober 2025 · 5 min
This kind of one-way relationship is generally between a fan and a public figure or fictional character. It’s about the feeling of familiarity or even friendship we feel for a celeb without ever actually having had any direct interaction with them. Lees meer
Most of the time of course, said celeb doesn’t even know we exist. After all, depending on their stature, they may have millions of fans, but there’s only one of them!
It’s a very modern-day phenomenon, isn’t it? Are parasocial relationships problematic? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do women live longer than men?
Does money really make us happy?
Do I need to take vitamin D supplements?
A podcast written and realised by Joseph Chance.
First broadcast: 01/08/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Which of Asimov's predictions have come true?
15 oktober 2025 · 6 min
Speculative science fiction really is a genre of its own. Some people love it, others find it pointless, but you can’t deny the mental gymnastics involved in imagining the future of our societies, especially when some of those predictions turn out to be right. Lees meer
In that field, there are a few writers who stand out above the rest: George Orwell, Aldous Huxley, and, perhaps most famously, Isaac Asimov.
Who exactly was Isaac Asimov? Did he predict a future full of robots then? What about space?To listen to the last episodes, you can click here:
What is future faking?
Will the meat of the future be printed in 3D?
Why do we see faces in inanimate objects?
A Bababam Originals podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is eco-anxiety?
14 oktober 2025 · 5 min
The UN’s COP26 summit is due to start this Sunday, and it’s pretty clear to most of us that climate change is the most serious threat to our health. Of course it’s a physical threat, especially to the vulnerable, due to extreme weather events like heatwaves, storms and fires, which are increasingly frequent and intense. Lees meer
But we mustn’t neglect the mental impact, as fear of the future is eating away at the minds of many. Indeed, climate-related disasters and environmental catastrophes are causing a lot of confusion and worry about the future of the planet.
Is it really that widespread? What’s the best way to manage feelings of eco-anxiety? In under 3 minutes, we answer your questions!
A podcast written and realised by Joseph Chance.
To listen to the last episodes, you can click here:
Could brain dumping help you manage your anxiety?
Why are so many people suffering from AI anxiety?
Do anti-anxiety patches really work?
First Broadcast: november 2021
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Should I cut the electricity at home during a storm?
13 oktober 2025 · 4 min
As thunderclouds gather and winds intensify, the decision to shut off the power becomes a critical one, balancing safety concerns with the practicalities of daily life. The risks associated with electrical installations depend on the location of your home. For example, the consequences are more severe if your home is in a rural or mountainous area, for a number of reasons. Lees meer
Lightning poses a significant risk to electrical systems, and power surges can damage appliances and electronics. By cutting the electricity, you reduce the chances of electrical fires and protect your devices from potential damage.
Are there any drawbacks? Is cutting the power the only option? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How is AI giving a voice to the dead?
Why is climbing stairs so good for you?
Am I in a situationship?
A podcast written and realised by Joseph Chance.
First Broadcast: 20/11/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is restless anal syndrome?
12 oktober 2025 · 5 min
What is restless anal syndrome? Thanks for asking! Lees meer
Although the global vaccination rate reached 40% in mid-October, Covid-19 clearly hasn’t gone away for good just yet. The most common symptoms of coronavirus are mostly well-known, but it keeps surprising us with new repercussions, like restless anal syndrome for example.
How did this unpleasant side effect come on? But how on earth did we get from a seasonal virus to a restless anus? Does it have anything to do with restless leg syndrome? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is eco-anxiety?
What is the metaverse?
What is Netflix?
A podcast written and realised by Joseph Chance.
See acast.com/privacy for privacy and opt-out information.
First Broadcast: 30/10/2021
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can you spot AI-generated text?
10 oktober 2025 · 5 min
For most 18-24 year olds, generative AI is already part of daily life. Research, emails, translations, summaries - AI is everywhere. Its possibilities feel endless, limited only by our imagination. Lees meer
But with that comes a growing skepticism, especially in schools and workplaces: “Was this really written by a person?” “Did ChatGPT write that assignment?” The good news is, there are clues that can tip you off.
What are these clues? But are there tools to detect generated text? But how do these tools work?
In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Will ChatGPT replace Google?
How much CO2 does a search on ChatGPT emit?
Which jobs are most under threat from artificial intelligence?
A Bababam Originals podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is broken heart syndrome?
9 oktober 2025 · 5 min
The idea of a broken heart may make you think of a cartoon, an emoji or a bad break-up from your past. But broken heart syndrome is a real physical condition, which is also known as Tako-tsubo. Lees meer
Good guess but just wide of the mark. Tako-tsubo syndrome was described for the first time in Japan, at the start of the 1990s. Researchers in the western world didn’t acknowledge the condition until several years later, towards the end of the decade.
The name is Japanese because that’s where the first case was recorded? How can we recognise the symptoms? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could hot rodent men be the new male ideal?
Why are mini animals so popular?
Why does walking through doorways make us forget things?
A podcast written and realised by Joseph Chance.
First broadcast: 10/5/2021
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How many calories does having sex burn?
8 oktober 2025 · 5 min
Sex can certainly make us work up a sweat; but is it enough to cancel out that burger and fries you got from McDonald’s at lunchtime? Lees meer
Well if you were thinking about quitting the gym in favour of sex-ercise, you may want to reconsider. Sex doesn’t actually burn as many calories as you might think.
How many are we talking then? Does the position make a difference? If it’s not that intense, then why do we sweat so much? Are there any health risks to sex, like with other forms of exercise?To listen to the last episodes, you can click here:
Why should you pee after having sex?
What's the best time of day to have sex?
Does sex help us to sleep better?
A Bababam Originals podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can I meditate without meditating?
6 oktober 2025 · 5 min
Meditation is often sighted as a great way to relax, reduce stress and help us focus, but it can be difficult for lots of people to do in the traditional sense. However, meditation can be achieved without ever sitting down cross legged and focusing on your breathing. Lees meer
“The whole idea with mindfulness is training your brain, you can do this just as well by being intentionally mindful throughout the day. I don’t think there’s a right or wrong way, and it’s important to do practices that resonate with you.” says Joy Rains, a mindfulness practitioner and author for the Guardian.
What is mindfulness? How do I achieve mindfulness? What other activities are good for meditation? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What does my urine colour say about my health?
Is looking older a bad thing?
What is a Saturn return in astrology?
A Bababam Originals podcast, written and produced by Amber Minogue.
First broadcast: 7/3/2023.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is flexitarianism?
6 oktober 2025 · 5 min
What is flexitarianism? Thanks for asking! Lees meer
Flexitarianism is a portmanteau word combining flexible and vegetarianism. It’s a mostly vegetarian way of eating which nevertheless allows for occasional meat dishes. The aim is to reduce red meat and animal protein consumption, replacing them with high-protein plant foods.This type of diet is becoming increasingly common, and the word flexitarian was added to the Merriam-Webster's Collegiate Dictionary in 2012.
So if I understand correctly, being flexitarian is basically being a part-time vegetarian.
That’s more or less right. Many people try flexitarianism as preparation for going full veggie. It makes the transition easier, without making you feel like you’re going cold turkey. All foods are allowed. Fruit, vegetables, cereal, dairy products and fats can be eaten every day, along with an occasional serving of meat or fish, when there’s no plant-based alternative. Flexitarians don’t only limit the quantity of meat in their diet. On the occasions they do eat meat, they also pay close attention to where products come from. They may choose to only consume meat and produce that has come from an organic farm, where animals are raised free-range. Sustainability is a key concern, as meat production has a high carbon footprint. It’s estimated that livestock is responsible for 18% of all greenhouse gas emissions. More and more people are avoiding meat, in order to eat more responsibly.
But I’ve been eating meat all my life. How am I supposed to know how to cook and eat all these plant-based products? In under 3 minutes, we answer your questions!
To listen the last episodes, you can click here:
What is a super-spreader?
What is fan fiction?
What is an authoritarian regime?
See acast.com/privacy for privacy and opt-out information.
First Broadcast: 5/9/2020
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Does the G spot really exist?
5 oktober 2025 · 6 min
Ah, the G-spot... An often cited but frequently elusive erogenous zone which has a reputation of being able to unlock intense female orgasms if you know how to stimulate it the right way. Lees meer
The G-spot was first discovered by German gynecologist Ernst Gräfenberg - hence the G part of the name - back in 1950. But the term was only coined in his honour in the 1980s, by a group of researchers who were writing about female ejaculation and popularised Grafenberg’s findings in a book. Gräfenberg attributed three main functions to this hotspot: generating pleasurable sensations, causing swelling, and sometimes leading to female ejaculation.
Where is the G-spot said to be located? Is this area really a magic button for intense orgasms? What’s the best way to stimulate the G-spot? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How do I know if I'm addicted to sex?
What is King Charles’ role in the Church of England?
Where does our phobia of clowns come from?
A podcast written and realised by Joseph Chance.
First Broadcast: 10/5/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How should I organise my fridge?
4 oktober 2025 · 5 min
You might be the kind of person that meticulously fills your fridge with your groceries ensuring that every item is in the correct spot or perhaps you just shove them in wherever there is space but there is actual science behind how to best fill your fridge to keep things fresh and avoid waste. Lees meer
But everything you thought you knew may no longer be valid as the UK food authority has just updated its advice on a number of foodstuffs and where they should be stored so it might be time to refresh your fridge organisation. The most significant change is regarding potatoes. For as long as I can remember the advice regarding raw potatoes was to store them in a cool dry place but not the fridge. This was to stop something called “cold sweetening”, from happening.
What has changed when it comes to storing food? What else should I know about storing food? What should not be refrigerated? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How much do surrogate mothers get paid?
What is the Barnum effect?
How to spot, prevent and treat heatstroke ?
A podcast written and realised by Amber Minogue.
First broadcast: 04/04/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What are the craziest beauty ‘standards’ in history?
3 oktober 2025 · 5 min
In French, when someone is beautiful, you can say they’re ‘canon’. The word itself means a general law, rule, princely or criteria by which something is judged, but when it comes to beauty it is simply means model that we elevate to the level of perfection. Lees meer
Except that this model has changed a lot over the centuries and across cultures. Those who are considered “canons” today would have been considered ugly in another era. And some of the beauty standards of the past would probably look downright grotesque to us today.
Did people alter their skeletons in the name of beauty? Is it mostly women who paid the highest price?
In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
How did broccoli freckles become a beauty trend?
What is Face Wine, a viral beauty product from Tiktok?
What is Face Wine, the latest viral beauty product from Tiktok?
A Bababam Originals podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What does vaping do to the body?
2 oktober 2025 · 5 min
Vaping has become increasingly popular in recent years, especially among young people. A 2022 report from Action on Smoking and Health found that an estimated 4.3 million people vape in Great Britain, a figure that is massively up from 800,000 a decade ago. Lees meer
It’s often touted as a safer alternative to smoking, but have you ever wondered what it actually does to your body? Or whether it comes with its own set of risks. Let’s look into the facts on the matter.
What do the liquids in e-cigarette tanks contain ? Is vaping completely harmless then ? What can be done to minimize these risks? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the Great Pacific Garbage Patch ?
What’s the point of flight mode?
Is bikini waxing harmful for your health?
A podcast written and realised by Joseph Chance.
First broadcast: 28/7/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Could unfaithfulness be caused by genetics?
1 oktober 2025 · 5 min
No one's proud of being unfaithful, but what if some people’s cheating was actually caused by genetics, rather than selfishness? That might sound like a convenient excuse, but actually there could be some scientific basis behind it. Lees meer
In 2022 researchers at the University of Queensland in Australia analysed the DNA of over 7,300 twins aged between 18 and 49, all of whom had been in relationships for several years.
What were the study’s results then? Are some people simply programmed to cheat then?
To listen to the last episodes, you can click here:
Is it a good idea to sleep with my pet?
How can I stop micro-awakenings from disrupting my sleep?
Does sex help us to sleep better?
A Bababam Originals podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How should you get ready for your first mammogram?
1 oktober 2025 · 4 min
The thought of taking a mammogram is often scary for women, but it’s a highly important medical exam, and one we should bear in mind in the context of Breast Cancer Awareness Month. Lees meer
Like with any type of cancer, the earlier breast cancer is detected, the better the patient’s chances of recovery. And a mammogram can detect abnormalities that are too difficult to spot by only sight and touch.
Why are mammograms recommended for women over the age of 50? Can women with breast implants or small breasts do the examination? We answer all your questions in under 3 minutes!
To listen to the latest episodes, click here:
Why were the queen’s bees told of her death?
Is sex without feelings ever a good idea?
How can I improve my concentration at work?
A Bababam Originals podcast, written and produced by Joseph Chance.
First broadcast : 12/10/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Do I need to take vitamin D supplements?
30 september 2025 · 5 min
Vitamin D is known as the ‘sunshine vitamin’, and it’s not for nothing. Our bodies make it from cholesterol when exposed to sunlight. The sun’s ultraviolet B rays hit cholesterol in the skin cells, providing the energy needed for vitamin D synthesis to occur. Lees meer
Naturally, during autumn and winter, there’s less sunlight and government advice suggests that everyone should consider taking Vitamin D supplements during these seasons. In fact, most people are Vitamin D-deficient regardless of the season. Sedentary lifestyles mean they simply don’t get enough sun exposure. Really, you want to get about 20 minutes of sun exposure each day when you can. Ideally that will be before 11AM or after 5PM, as UV levels peak in between those times, meaning sunlight can be damaging to the skin.
What's so special about Vitamin D? Can it be found in food? Who should be taking vitamin D supplements? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Why should I avoid showering after a workout?
How often should you wash your bedsheets?
How can I keep my exercise eco-friendly?
A Bababam Originals podcast written and realised by Joseph Chance.
First Broadcast: 5/10/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why do we jump when we get scared?
30 september 2025 · 4 min
Whether you’re watching a horror film, or exposed to a sudden loud noise, all of us have jumped at some point when scared. The body’s response to getting startled is all too familiar: tense muscles, a racing heartbeat and a twitching neck, among others. But there’s still a lot of mystery behind the phenomenon. Lees meer
Jolting is actually a natural and adaptive defensive response that helps our bodies avoid what it perceives as an immediate threat. How often it happens and how intense the response is depends on the context. The more negative or threatening the situation seems, the stronger the reaction.
What explains why some people seem to get startled more than others? Why do we sometimes jump as we're falling asleep? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the dangers of self-diagnosis?
How does daylight saving affect your health?
How can I sleep well with a blocked nose?
A podcast written and realised by Joseph Chance.
First Broadcast: 29/10/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How does buckwheat improve your health?
29 september 2025 · 5 min
Most people know buckwheat as the flour used for pancakes or blinis. But it’s actually so much more than that! Lees meer
Even though it’s often used as a wheat alternative, buckwheat isn’t a cereal at all. It’s a flowering plant, and its seeds can be prepared in a ton of different ways. Plus, it’s got a whole load of nutritional benefits.
Why is it good for you then? Does buckwheat have any other advantages over wheat? How can I get buckwheat into my diet then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Is it a good idea to sleep with my pet?
How can I stop micro-awakenings from disrupting my sleep?
Does sex help us to sleep better?
A Bababam Originals podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Have you ever looked in the mirror and not recognized yourself?
28 september 2025 · 5 min
Depersonalization, a dissociative psychological syndrome, can be incredibly destabilising. It often takes years for sufferers to identify it. Lees meer
Characterised by altered self-perception, individuals may feel dead, detached, or anaesthetised. They might not recognize themselves in the mirror and struggle to distinguish between reality and a dream. According to Stanford University School of Medicine, this rare phenomenon affects only 2% of the global population. This unsettling experience leads to significant anguish, anxiety, and existential questions.
How does depersonalization affect daily life? Is it troubling? Is stress or anxiety the main cause of depersonalization? What should you do if you experience these symptoms? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What happens in the brain when we lie?
Why do we get brain freeze?
How can I influence my dreams?
A podcast written and realised by Amber Minogue.
First Broadcast: 12/11/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Could precrastination be affecting your productivity?
27 september 2025 · 6 min
“The enemy of success”; “the thief of time”; “the grave in which opportunity is buried”. Those are just three ways in which procrastination has been described in the past. And according to IE University, “several studies have linked procrastination to depression, anxiety, low self-esteem, and overall poor mental health.” Lees meer
You may remember a while back we ran an episode on how to beat procrastination. But what about going to the complete other end of the scale? You complete all your tasks immediately to beat your to-do list. Well that’s known as precrastination, and it’s actually not the good idea it might seem at first.
Is procrastinating better than precrastinating? Why is it not good to get things done right away? Does procrastination exist for non-physical tasks then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the best ways of beating procrastination?
Does music really make us more productive?
What is the Pygmalion effect?
A podcast written and realised by Joseph Chance.
First Broadcast: 6/11/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What are the dangers of the BBL?
26 september 2025 · 4 min
Beauty standards are always shifting. Back in the '60s through the '90s, especially in the West, the ideal body for women was all about being slim, think long, lean silhouettes and flat bottoms. Lees meer
But by the late '90s and especially in the 2010s, that completely flipped. Celebrities like Kim Kardashian and Nicki Minaj helped usher in a new trend, one that celebrates curves, especially a fuller derriere.
To achieve this look, some people turn to cosmetic surgery. And there’s one procedure in particular that’s become famous, and notorious: the BBL.
So, what exactly is a BBL? But why is the risk so high? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can you keep wasps away?
What is attachment theory?
What is the best time of day to take a shower?
A Bababam Originals podcast written and realised by Amber Minogue
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is the ‘Yes Man’ Technique?
26 september 2025 · 4 min
Ever feel like a grey cloud is hanging over you? Life seems a bit gloomy, and your days are dull. You’re craving a change, but you’re stuck in a rut. Lees meer
Well, there is good news and the solution might be much closer than you think. Sometimes, all it takes is tweaking one or two elements of your day to transform your life. Enter the ‘Yes Man’ technique.
Where does it come from? Should You Say Yes to Everything? What’s the Point? What are the Limits? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the pathological laughter condition that affects The Joker?
What is the Oosouji method of house cleaning?
What are the dangers with being overly perfectionist?
A podcast written and realised by Amber Minogue.
First Broadcast: 6/11/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why do we sneeze?
25 september 2025 · 5 min
We’ve all become a lot more self-conscious about sneezing since COVID-19 came along. Whether you’re out in the street or worse in crowded public transport, sneezing gets you more concerned looks than it did before, and people tend to keep their distance. Lees meer
On top of that, we now all better understand how sneezing works. That’s right, by sneezing we propel micro-droplets of mucus potentially full of germs into the air. Indeed, MIT research showed that the mist of mucus and saliva released by a sneeze can reach speeds of 100 mph and be projected over 8 metres! Thanks to high-speed cameras, scientists have also noticed that once the sneeze has passed, a cloud containing droplets can remain suspended in the air for several minutes.
How does sneezing work then? Why do some people hold back sneezes? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
Do we have a treatment for Monkeypox at last?
Who are digital nomads, the new generation of remote workers?
Who is FN Meka, the world’s first AI rapper?
A podcast written and realised by Joseph Chance.
First Broadcast: 14/9/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What was the Nazis' Madagascar Plan?
24 september 2025 · 5 min
When we talk about the Holocaust, most of us immediately think of death camps like Auschwitz or Dachau, chilling symbols of the Nazis’ “Final Solution”. But before they reached that level of industrialised brutality, the Nazis explored other ways to remove Jews from Europe. One plan, both absurd and terrifying, was to send all Jews to the distant island of Madagascar in the Indian Ocean. Lees meer
How on earth did the Germans come up with that idea? What happened for the plan to take off in 1940? Why didn’t it happen then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Is it a good idea to sleep with my pet?
How can I stop micro-awakenings from disrupting my sleep?
Does sex help us to sleep better?
A Bababam Originals podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is jeffing?
24 september 2025 · 4 min
Ever found yourself swearing off sports after a grueling session, plagued by aches and pains, or feeling like you’re always lagging behind? Lees meer
Whether you’re a novice or a seasoned athlete, jeffing might be the solution for you. Developed by American athlete Jeff Galloway in the 1970s, this method aims to keep athletes of all levels in shape without overexertion.
How does it work? How can this method be accessible to everyone? How does it boost morale? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Is it better sleeping with or without a pillow?
What are the health impacts of taking public transport?
How can I beat my smartphone addiction?
A podcast written and realised by Amber Minogue.
First Broadcast: 22/10/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can we live without regrets?
23 september 2025 · 5 min
Philosopher Friedrich Nietzsche, in his work The Joyful Wisdom, explored this through a thought experiment he called the "eternal return." He asked us to imagine: What if you had to live this very life, exactly as it is—every joy, every sorrow, every thought—over and over, for eternity? How would you feel? Would you embrace it? Or, as Nietzsche suspected, would you recoil in horror? Lees meer
Nietzsche believed this reaction reveals a deep-seated struggle many have with regrets and missed opportunities. His work, which dates back to 1882, shows that the anguish of missing out on one's life is not new but common to us all.
So how can we avoid regret? What are these common regrets? What about relationships? Are these regrets unavoidable? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could the 12-12-12 method help you declutter your home?
Have you ever looked in the mirror and not recognized yourself?
How does the 3-30-300 rule affect my mental health?
A podcast written and realised by Amber Minogue.
First Broadcast: 21/11/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Who is the richest man in history?
22 september 2025 · 5 min
Elon Musk, Mark Zuckerberg, Jeff Bezos… modern billionaires are in a league of their own. We’re often told that wealth comes from hustle, long hours, and smart decisions. But once you reach billionaire level we’re no longer talking about salaries, bonuses, or promotions. Lees meer
Take Jeff Bezos, for example. As of April 2025, Forbes estimated his fortune at around $236 billion. For comparison, the median salary in the U.S. is about $60,000 a year. So how long would the average American have to work to earn Bezos-level wealth? The answer: more than 3 million years and that’s assuming they never spend a single cent.
Who was he? So how did he become so rich? Where did all that power come from? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can you keep wasps away?
What is attachment theory?
What is the best time of day to take a shower?
A Bababam Originals podcast written and realised by Amber Minogue
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What's the best way to have quick sex?
20 september 2025 · 5 min
A few months ago we ran an episode on how long people have sex for, and referenced an American study from the 2000s which found that the ideal length for most people is between 7 and 13 minutes. Now that’s probably less than what a lot of you might think, but it’s proof that quick sex can often be just as satisfying as a drawn out love-making session. Lees meer
And let’s be honest - often we don’t really have much of a choice. Finding any more than 15 minutes to be intimate with your partner can be a challenge, depending on how busy your daily schedule is and whether you’ve got kids who need your attention. Still, the quickie is a great way for couples to keep their sex lives exciting; it’s fast and spontaneous, and it can happen anytime, anywhere. So let’s run through a few tips to help you get the most out of your quick sex!
Does a quickie always mean penetration? How can I keep things spontaneous when I have to fit quick sex into such a small time window? What if my partner or I just aren't in the mood? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why should you pee after having sex?
What are the best techniques for giving oral sex to a woman?
Is sex without feelings ever a good idea?
A podcast written and realised by Joseph Chance.
First Broadcast: 16/11/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is astropsychology?
18 september 2025 · 5 min
Regular listeners will remember how astrology has undergone somewhat of a revival in recent years. Knowledge of terms like “Saturn return” and “retrograde Mercury” is now actually pretty common, in particular among young people. Lees meer
The topic of today’s episode actually blends astrology with the modern insights of psychology. The idea behind astropsychology is that the positions and movements of celestial bodies, such as planets and stars, can influence human behavior, emotions, and personality traits. It’s a personal development discipline which has been gaining in popularity for a while now.
Where does astropsychology come from? What happens when you go to see an astropsychologist? How can I be sure it's not a scam? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
Why do my eyelids twitch when I’m tired?
Is sleeping naked good for you?
Do anti-anxiety patches really work?
A podcast written and realised by Joseph Chance.
First Broadcast: 29/9/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is gooning during masturbation?
17 september 2025 · 5 min
You know how an orgasm usually goes, right? It starts with those little shivers, then the heat builds, your heartbeat picks up, everything’s racing and boom! It peaks, and then everything just… drops. Curtain closed, show’s over. Lees meer
But picture this: what if you stayed right before that point of no return? Stretching out the pleasure, teasing it, keeping it going… and going. Well, that’s basically what’s behind a technique that’s been getting more and more popular in masturbation; it’s called gooning.
How does that work then? Where did it come from? Are there any downsides to gooning? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Is it a good idea to sleep with my pet?
How can I stop micro-awakenings from disrupting my sleep?
Does sex help us to sleep better?
A Bababam Originals podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices