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3.002 afleveringen, van nieuw naar oud
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How does "death cleaning" help you declutter your life?
16 juni 2026 · 5 min
Back in 2010, Japanese writer Mari Kondo changed how we think about organisation and decluttering with her bestseller The Life Changing Magic of Tidying Up. Behind the book’s grand title is a simple premise: anything that doesn’t bring you joy should be thrown away. Lees meer
Since then, a new and somewhat similar trend caught on in the late 2010s: death cleaning. It’s mainly designed for people entering the final stages of their life, and making sure they don’t overboard before passing away. People started talking about death cleaning in 2018, when Stockholm-based artist and widow Margareta Magnusson published a book called The Gentle Art of Swedish Death Cleaning. Since then, the trend has started catching on. The name comes from the Swedish döstädning: a combination of the word “dö”, which means death, and “standing”, which means cleaning.
How did Magnusson come up with the term? Where does death cleaning fit in alongside other minimalist trends? From what age do people start death cleaning? In under 3 minutes, we answer your questions !
To listen to the last episodes, you can click here :
What is a faecal transplant?
What is BookTok?
What is the romance gap?
A podcast written and realised by Joseph Chance.
First Broadcast: 12/8/2022
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How can I cut down my petrol usage?
15 juni 2026 · 6 min
Petrol prices have been on the rise of late, in particular since the US-Israel war with Iran began. It feels like every time you need to fill up, a little extra has been added on to the cost. Lees meer
Naturally, a lot of people are looking for ways to consume less without necessarily giving up their car completely. And the good news is there are a few simple and effective tricks that can help you lower the bill.
Is that really true that driving slower saves money? What about repairing my car? How can I find the cheapest petrol stations? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can I save on my water bill?
How does doom spending stop us from saving money?
Could the 6-1 method help you save money on groceries?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why is yawning contagious?
15 juni 2026 · 5 min
We all yawn regularly, without giving it much thought most of the time. Harvard Health Publishing says that people yawn between 5 and 20 times per day on average. Indeed, it’s a completely involuntary reflex which sets in very early on in our existence, as fetuses in our mother’s womb. Lees meer
Yawning mobilizes the respiratory, face and neck muscles, and is often associated with a feeling of relaxation and well-being. Nevertheless, it’s often perceived as something we do when we’re bored or tired. As a result, it can be considered impolite to yawn when someone else is talking or without placing your hand over your mouth.
Does yawning serve a purpose? So why do I yawn when my partner does, even if I’m not tired? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
Can I get health benefits from masturbation?
How have dating apps broken into the friendship market?
Does voluntourism do more harm than good?
A podcast written and realised by Amber Minogue.
First Broadcast: 29/8/2022
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What is Burning Man, the mysterious desert gathering?
15 juni 2026 · 5 min
From 27th August to 4th September 2023, Burning Man is set to return to the Black Rock Desert in Nevada for the first time since 2019, with an authorised population of 87,000 people. Lees meer
This event sees artists, creators and community-makers gather to celebrate self-expression. Every August, a temporary real city is set up to accommodate the festival. It actually becomes one of the most populated cities in Nevada during the event. Festivities end with a huge bonfire, where a large wooden effigy is burned, hence the name.
How did the event come to be? What happens during the event? Why is there a Burning Man? In under 3 minutes, we answer your questions !
To listen to the last episodes, you can click here :
Are women really more emotional than men?
Why are celebrities dissolving their facial fillers?
What is the Smurfette Principle?
A podcast written and realised by Joseph Chance.
First Broadcast: 3/9/2023
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Is sleeping with my phone dangerous ?
14 juni 2026 · 5 min
Smartphones only really entered our lives within the last 10 to 15 years, but they’ve since become indispensable. And it can even be hard to put them down when nighttime falls. According to Reviews.org, 60% of Americans sleep with their phone at night. How about you? Lees meer
You may think that having your phone next to you in bed is harmless, or even helpful. But did you know that sleeping with your phone can actually have negative effects on your health and well-being?
Don’t mobile phones emit dangerous waves ? Do they also disturb sleep ? Are there any positives to keeping my phone close by at night? In under 3 minutes, we answer your questions !
To listen to the last episodes, you can click here :
Are our phones really eavesdropping on us?
How can I have a healthier relationship with my smartphone?
How can I beat my smartphone addiction?
A podcast written and realised by Joseph Chance.
First broadcast: 22/07/2023
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What is shy bladder syndrome?
14 juni 2026 · 5 min
Today, we're going to talk about a condition that affects millions of people around the world, but is rarely discussed openly. It's called shy bladder syndrome, or paruresis, and it's a type of social anxiety disorder that makes it difficult or impossible to pee in public restrooms or with people nearby. Lees meer
This happens when people are psychologically blocked, which tightens the sphincters - muscles that control the opening and closing of the bladder outlet. It refers to both a minor passing discomfort and an extreme situation that literally prevents a person from relieving themselves when not alone or not in private restrooms.
How common of a condition is it? Is it the fear of being seen or heard that causes this disorder? What can be done to address these blockages? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
How can I reduce my belly fat?
What are the health benefits of algae?
Why do people say that black cats bring bad luck?
A podcast written and realised by Joseph Chance.
First Broadcast: 5/8/2023
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Could zero dates make your love life more efficient?
14 juni 2026 · 5 min
In early 2023, dating site Eharmony released findings from a survey of over 1000 singletons. The research found that on average they spent 55 minutes per day logged in to the dating app, with six conversations on the go at the same time. Despite that, as many as 70% of those surveyed felt heavy dating app usage had a negative impact on their mental health. Lees meer
Spending so much energy on dating can get overwhelming, but fear not. I'm here to tell you about a solution which could help you take back control of your love life: the zero date. The idea was invented back in 2018 by American entrepreneur Christina Wallace.
What’s it all about then? What’s the difference between a zero date and a regular first date then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do mouth sounds drive some people crazy?
Why does Ramadan start on a different date each year?
How can I move house stress-free?
A podcast written and realised by Joseph Chance.
First Broadcast: 15/3/2024
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Why were the queen’s bees told of her death?
13 juni 2026 · 5 min
The announcement of the sad news of the Queen’s passing, like all of the events following her death, followed strict protocol. The Prime Minister was informed using a pre-arranged code “London Bridge is down”. And somewhere, deep in the gardens of Buckinham palace, the royal beekeeper informed the royal bees. Lees meer
That’s right the beekeeper, John Chapple, who’s been the Queen’s beekeeper for 15 years and takes care of up to a million bees, personally went to each hive in both Buckingham palace and Clarence house, to let them know that the queen was dead. Interviewed for the daily mail he said ‘You knock on each hive and say, ‘The mistress is dead, but don't you go. Your master will be a good master to you.’ He then said a little prayer and put a black ribbon on each hive.
Why does he tell the bees? Where does this tradition come from ? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
Do I have poor blood circulation?
Will the British museum finally give back the Parthenon marbles?
What did the Jane Collective do for US women’s rights?
A podcast written and realised by Amber Minogue.
First Broadcast: 22/9/2022
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What is orthorexia, the disorder which sees healthy eating go too far?
13 juni 2026 · 5 min
According to the American National Association of Anorexia Nervosa and Associated Disorders, around 9% of the US population are affected by an eating disorder. We’ve all heard of anorexia, bulimia and binge eating, which are among the most commonly diagnosed. But there is also orthorexia. Lees meer
It’s called orthorexia, coming from the Latin words “orthos”, meaning correct and “orexis”, meaning appetite. American doctor Steven Bratman coined the term in 1997. To put it simply, orthorexia is a need to eat healthy at all costs, to the extent that it becomes an obsession. Those affected start cutting out certain foods completely, or even seeing them as dangerous when they’re not really. Scientifically speaking, orthorexia isn’t recognised as an eating disorder in its own right, at least not yet. So it’s hard to find any precise data on how many people are affected. But it’s still more dangerous than you might think.
Isn’t eating healthily recommended by medical professionals? How can I find out if I suffer from orthorexia? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
Will Star Wars: Andor live up to the hype?
Why were the queen’s bees told of her death?
Do I have poor blood circulation?
A podcast written and realised by Joseph Chance.
First Broadcast: 24/9/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Is it still worth doing your washing during off-peak hours these days?
12 juni 2026 · 5 min
Ah, the gentle rumble of a washing machine spinning in the middle of the night… practical but is it really saving you money? Lees meer
In the UK, many households are on time-of-use tariffs like Economy 7. It’s often seen as a smart choice, but in reality, whether it pays off depends entirely on your routine.
In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
How does doom spending stop us from saving money?
Are budget food brands really worth the savings they offer?
What does the popcorn index teach us about the economy?
A Bababam Originals podcast written and realised by Amber Minogue.
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Is feeding birds in your garden a bad idea?
12 juni 2026 · 5 min
Leaving food out for the birds seems like a harmless and even generous idea, but research by the British Trust for Ornithology is showing that bird feeders might be doing more harm than good. Lees meer
Between 2008 and 2018, chaffinch numbers dropped by 29 per cent in the UK, while 67 per cent of the country's greenfinches were lost, the study reveals.
How do bird feeders spread this disease? How can I keep using my bird feeder safely? Are there other ways to support birdlife in your garden? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Why will we be using liquefied natural gas to heat our homes this winter?
How can I improve my concentration at work?
What is Ramsay-Hunt syndrome, the disorder affecting Justin Bieber
A Bababam Originals podcast written and realised by Amber Minogue.
First Broadcast: 11/10/2022
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Is binge drinking over in the UK?
12 juni 2026 · 5 min
Binge drinking is defined as consuming 5 or more drinks for a man, or 4 or more drinks for a woman, in about 2 hours, and the UK has a rather notorious reputation for drinking to excess, especially when abroad. Lees meer
But according to a 2022 survey from Drinkaware, 26 % so nearly a third of 16 to 24-year-olds in the UK are now completely teetotal, meaning they do not drink at all. Add to this that 29% of pub visits and 37% of restaurant visits are also alcohol free. While the non-alcoholic beverage market has grown over 506 % since 2015 and it is pretty clear that sobriety or at least being "sober curious" a search term that actually peaked in 2021 following the pandemic might be the new normal in the UK.
So could binge drinking be a thing of the past? What else has caused this change? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Is it bad to drink water with a meal?
Are Skyr yoghurts really good for you?
Why is physical contact important for our health?
A podcast written and realised by Amber Minogue.
First broadcast : 6/10/2022
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What is an inclusive Barbie?
11 juni 2026 · 4 min
Barbie has quite the impressive CV. She has had over 150 careers including fashion editor, surgeon and astronaut - enough to inspire any young fan. But what she has career-wise, she lacks when it comes to inclusivity. Lees meer
Barbie is usually blond, perfect and impossibly proportioned - there is a reason Margo Robbie is playing her in the latest Barbie film. But this is finally going to change: Barbie is becoming more inclusive. Mattel is launching a new ‘Fashonista line’ which will include barbies with various disabilities, making it the most inclusive Barbie line to date.
What does an inclusive Barbie look like? Why has it taken so long to have an inclusive Barbie? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can I reduce my belly fat?
What are the health benefits of algae?
Why am I getting bags and circles under my eyes?
A Bababam Originals podcast, written and produced by Joseph Chance.
First Broadcast: 18/10/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is the psychology behind the bystander effect?
11 juni 2026 · 5 min
You’ve probably already walked by a stranger spreadeagled on the ground. Chances are that if you saw several people already offering assistance, you carried on walking by. That’s due to what is known as the bystander effect. Lees meer
The bystander effect is a psychosocial phenomenon which typically crops up in emergency situations. It shows that the more other people are already intervening to help, the less likely we are to do so ourselves. On the other hand, the likelihood of stepping in increases when you’re the only person present.
How does psychology explain this phenomenon? What are some well-known examples? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Why do some people believe in ghosts?
What is the placebo effect and how does it work?
Could chronoworking make you work more efficiently?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast: 16/10/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What are the warning signs of depression?
11 juni 2026 · 5 min
In any given week in England, 3 in 100 people are suffering from depression, according to a NatCen Social Research study published in 2014. Depression can affect anyone, regardless of age or social class. Lees meer
Everybody experiences different moods. You might find yourself feeling happy during the day, sad at times, or even just okay. Those with mood disorders experience these same emotions, but for longer periods of time and with higher intensity, to the extent that it can affect their daily lives. Depression is an example of a mood disorder.
What’s the difference between feeling down and being depressed? What causes depression? Are there other symptoms? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How does pollution affect my mental health?
Is moaning and grumbling good for mental health?
How does the 3-30-300 rule affect my mental health?
A podcast written and realised by Joseph Chance.
First broadcast: 15/10/22
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why is the manosphere going crazy for pilates girls?
10 juni 2026 · 5 min
We’ve talked about the rise of masculinism in the past on Do You Really Know and today’s subject is linked to the kind of traditional narratives that misogynistic men like to support. Lees meer
You know the type of views I mean: men are supposed to be strong, authoritative and physically imposing. Women, on the other hand, are expected to be gentle, compliant and ideally, not too independent.
Since when do people choose their partners based on their exercise regime? How do pilates girls feel about being objectified in such a creepy way? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What do masculinists mean by a "soyboy"?
Why has far-right terrorism increased so much?
How is micro-feminism helping women combat workplace sexism?
A Bababam Originals podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Should I be worried about my diarrhea?
10 juni 2026 · 5 min
Diarrhea is a common ailment that affects many of us, from time to time. While it’s often the subject of off-colour jokes, in reality it’s the number two cause of death in children under five years old, after pneumonia. It accounts for over 500,000 child deaths each year according to the World Health Organisation, making it a major public health issue. Lees meer
The majority of these cases are recorded in the developing world, due to a lack of safe drinking water. That isn’t so likely to be a problem in the Western world, but still, if your diarrhea lasts longer than a few days, or you notice certain unusual symptoms, then it might actually be a sign of a more serious health problem, so you’ll want to get it checked out.
What exactly is diarrhea? So where does diarrhea actually come from? How can I identify the cause of my diarrhea? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What is the great unretirement?
What is K-Pop?
Am I fexting in my relationships like the Bidens?
A Bababam Originals podcast written and produced by Joseph Chance.
First Broadcast: 26/10/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why am I experiencing deja vu?
10 juni 2026 · 5 min
The strange experience of deja vu sometimes lasts just a matter of milliseconds. Nonetheless it can still catch you off guard and be pretty unsettling. Deja vu means “already seen” in French. Lees meer
It refers to the sense of having already seen or experienced something you’re confronted with, even though you know that you have never actually seen it before. For example, you visit a new city for the first time in your life, but at a precise moment you get the feeling like you’ve walked down a certain street in the past. According to Psychology Today, it occurs in 60 - 70% of people from time to time, while research suggests more than 97% of us have experienced it at least once in our lives.
Has it always existed? Have scientific studies been able to shed any light on it? Can deja vu be dangerous? In under 3 minutes, we answer your questions!
In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Can you train your brain like a muscle?
How often should you wash your jeans?
Should I walk 10000 steps a day?
A podcast written and realised by Joseph Chance.
First broadcast: 16/4/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is “Act your Wage”, Gen Z’s latest work-life trend?
9 juni 2026 · 5 min
After "quiet quitting" and "conscious quitting", here’s yet another new phenomenon related to the world of work that’s growing in popularity. “Acting your wage” involves putting in a certain amount of work, that’s in proportion to your salary. Lees meer
In other words, no going above and beyond; no extra hours and no unattainable goals. And no additional responsibilities outside of your job description, unless your wage goes up first.
Where does the movement come from? Why are people resorting to "Acting their wage"? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
Where does Mother’s day come from?
What is ergophobia, the fear which can throw our careers off track?
Why are brain chips becoming a reality?
A Bababam Originals podcast written and realised by Joseph Chance.
First Broadcast: 3/6/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why is there such a taboo over the prostate?
9 juni 2026 · 5 min
The prostate is a male organ that's situated right above the bladder, in front of the rectum. It's a small gland the size of a chestnut that plays a fundamental role in the reproductive system. It produces the protastic fluids that ensure the maturation and survival of sperm. Lees meer
The prostate is also an incredibly erogenous zone, though it's not often explored amongst heterosexual men. Psychoanalyst and sex therapist Alain Héril for Slate said that: "The simulation of this gland over the course of a prostatic massage provokes a very particular pleasure. This massage can be done using hands or specific sextoys. The prospate is also a very fragile organ, so it's important to get it check - especially as you get older.
Why is it important to get my prostate checked? How can I avoid prostate cancer? How can I take care of this organ on the daily? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Should I take part in Buy Nothing Day?
How to buy second hand gifts?
How can I stay trendy buying only second hand clothes?
A Bababam Originals podcast, written and produced by Joseph Chance.
First broadcast: 28/11/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is the optimism bias?
8 juni 2026 · 5 min
Today we're going to talk about a cognitive bias that causes people to believe, often mistakenly, that they are less likely to experience negative events and more likely to experience positive events than others. Estimates suggest that 80% of us display what’s known as the optimism bias. Lees meer
For example, we might think that we are less likely to get sick, lose our job, or have a car accident than the average person. We might also think that we are more likely to live longer, be successful, or win the lottery than others.
Why do we have such a bias? And how does it affect our decisions and actions? What are the drawbacks of optimism bias? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
Is it bad to hold in your pee?
Why does looking at the sun make me sneeze?
What is “Act your Wage”, Gen Z’s latest work-life trend?
A Bababam Originals podcast written and realised by Joseph Chance.
First Broadcast : 7/6/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why do we spend more when we pay by card?
8 juni 2026 · 5 min
It’s no surprise, especially if you tend to reach for your card instead of cash. But if you sometimes spend without thinking, your card may be part of the reason. Lees meer
A 2025 meta-analysis found that people consistently spend more when paying by card than with cash. Unlike a single study, it combines results from multiple studies to give a more reliable picture. Here, it draws on 71 studies across 17 countries, with more than 11,000 participants, making the conclusion particularly solid.
Does contactless payment make things even worse? How can you stay in control of your spending? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Does money really make us happy?
Could the 6-1 method help you save money on groceries?
Could loud budgeting help you save money ?
A Bababam Originals podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Is it bad to hold in your pee?
8 juni 2026 · 5 min
I’m sure you can imagine a few scenarios in which you might have resisted the need to pee in the past. It may have been due to the toilets being unclean or closed. Sometimes, a little more privacy would be appreciated, especially at work, for example. Lees meer
There are a number of factors which influence the number of times we pee over the course of a day. These include age, bladder size, the weather, any medication we’re taking, what we drink and the amount we drink for example. Pregnant women also tend to pee more often. On average though, we go to the toilet between four and seven times a day.
What explains urinating very frequently or infrequently? Can holding in pee lead to a urinary tract infection? What should you do when you have difficulty holding in urine? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
What is limb lengthening, the cosmetic procedure going viral on social media?
Where does Mother’s day come from?
What is ergophobia, the fear which can throw our careers off track?
A Bababam Originals podcast written and realised by Joseph Chance.
First Broadcast: 5/6/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can I save on my water bill?
7 juni 2026 · 5 min
2022 marked the driest summer in nearly 30 years according to the UK government. And authorities felt the need to bring in a hosepipe ban across Kent and Sussex, which came into effect from 26th June. Lees meer
Back in April, a National Drought Group spokesperson said that Britain won’t be able to “rely on the weather alone” to sustain water levels, and that preparations were being made to reduce the drought risk. It was also suggested that households should focus on saving water to help the efforts. An additional benefit when doing so is that it could help you save money on your water bill. That’s all the more relevant when you consider that as of 1st April, the average annual water bill rose by £31 to hit £448.
Isn’t water free? Why do I have to pay for it? So, what are the best ways of saving ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Do tongue scrapers actually help with bad breath?
Do our brains really tell the whole story about us?
How can heatwaves impact our mental health?
A podcast written and realised by Joseph Chance.
First broadcast: 25/06/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What are earworms, the songs we just can't get out of our heads?
7 juni 2026 · 5 min
Have you ever had a song stuck in your head for hours or even days? One that pops up randomly and repeats itself over and over again? Let’s take a moment to explore what earworms are, what they have in common, what causes them, and how they can affect our health. Lees meer
An earworm is a catchy tune that invades your brain and refuses to leave. The term actually comes from the German word ohrwurm. According to ABC.net.au, it was first used in English by author Desmond Bagley, in his 1978 novel Flyaway.
What do earworm songs have in common ? What causes an earworm song to come into your head ? How can we get rid of an earworm song if we don't want it in our head? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here :
What is 12-3-30, the viral Tiktok workout?
Where does Father's Day come from?
Why do we get pins and needles?
A podcast written and realised by Joseph Chance.
First Broadcast: 19/6/2023
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Aquamation : what are the advantages of being buried in water?
7 juni 2026 · 4 min
Until recently when confronted with arranging a funeral there has been a choice between burial or cremation. However, in parts of the US, Canada and soon the UK a third choice can be possible. Lees meer
Aquamation or as it is known technically “alkaline hydrolysis” is an alternative to traditional burials. The body of the deceased is placed in a pressurised stainless steel vessel and immersed in a mixture of water and alkali for three to four hours and heated to around 150C. During the process all the material is broken down leaving only the inorganic bone minerals which are then processed into powder and returned to the family in an urn.
What is aquamation? What is the advantage of aquamation? What are the disadvantages of aquamation? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the best holiday destinations?
How can you manage your anger better?
Why are famous women being targeted by transvestigations?
A podcast written and realised by Amber Minogue.
First Broadcast: 2/2/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Who are the "never coviders" that have scientists fascinated?
6 juni 2026 · 5 min
During the early months of the Covid-19 pandemic, many of us managed to avoid getting infected by following social distancing and hand hygiene guidelines. But the virus caught up with most people sooner or later, even those who were particularly cautious. Lees meer
And yet there are some people out there who have still never had Covid, three and a half years since it emerged. Scientists believe some of them may be naturally immune, thanks to their genetic make-up.
Is that the same as being asymptomatic ? How can we identify them ? Are we sure that there are people out there who are immune to Covid ? In under 3 minutes, we answer your questions !
To listen to the last episodes, you can click here :
What is the war on wee?
Why do players have to wear white at Wimbledon?
How can we choose the right sunscreen product?
A podcast written and realised by Joseph Chance.
First Broadcast: 2/7/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why do we put on weight when in a relationship?
6 juni 2026 · 6 min
The subject of today’s episode is something that’s happened to many of us. You meet someone special, start spending a lot of time together and gradually fall in love. You go out for romantic dinners, you order takeout and watch Netflix on the couch. You’re so caught up feeling happy and comfortable with your partner, that you don't worry too much about your appearance. Lees meer
Research has suggested that relationship weight gain is a real thing. A 2013 survey by Diet Chef found that over 60% of us put on weight when in a comfortable relationship. SON - augmentation It's not just because we eat more or exercise less. There are actually several factors that can contribute to the phenomenon
What happened ? What are the best ways of preventing or reversing relationship weight gain? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the biggest misconceptions on beating heatwaves?
What are the health benefits of using sex toys?
Which foods should I avoid after their expiry date?
A podcast written and realised by Joseph Chance.
First broadcast: 26/6/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is the war on wee?
6 juni 2026 · 5 min
Public urination has long been a nuisance in the United Kingdom, as it is in many other countries. But it’s really gotten worse in the last few years, and that’s down to the Covid-19 crisis in particular. British authorities decided to close public toilets for hygiene reasons. Lees meer
And that’s actually exacerbated a longer-term trend, which has seen around 50% of public toilets closed in the last decade, according to the managing director of the British Toilet Association, as quoted by The Guardian. And public toileting is actually a health problem in itself. After all, urine can erode buildings and create pollution. It’s prompted cities around the world to clamp down, in a phenomenon media outlets have playfully labelled the “war on wee”.
What are authorities doing to deter people? What creative solutions have been seen? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
Why do players have to wear white at Wimbledon?
What is domotics, the technology behind smart homes?
What is Lima Syndrome?
A podcast written and realised by Joseph Chance.
First Broadcast: 30/6/2023
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Is drinking coffee really bad for your health?
5 juni 2026 · 5 min
Overstimulating, bad for heart health, a source of stress; coffee is often described in ways that make it sound like it’s not great for your health. But in reality, it mostly comes down to how much you drink. Lees meer
It’s true that drinking an excessive amount of coffee can cause sleep problems, a racing heart and anxiety. But when consumed in moderation, it actually has some benefits.
What are those benefits then? Should I be drinking as much coffee as I possibly can then? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Is it really good to drink coffee every morning?
Is taking milk with coffee good for you?
Is it bad to drink coffee after 4pm?
A Bababam Originals podcast written and realised by Joseph Chance.
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What are "almond moms"?
5 juni 2026 · 5 min
Back in 2013, American reality TV show The Real Housewives of Beverly Hills featured a scene that would unexpectedly go viral nearly a decade later. The scene showed a phone conversation between former model Yolanda Hadid and her daughter Gigi. Hadid junior said she felt sick because she hadn’t eaten all day, and her mother’s advice in response was to “eat two almonds”. Lees meer
It might have seemed innocuous at the time, but that moment went viral in 2022, with a number of female Tiktokers complaining about how their mothers were damaging their relationship with food. The term “almond moms" was born, in a nod to the Hadid reality TV scene, and at the time of recording it has close to 480 million views.
What are the main charachteristics of almond moms ? What makes almond moms act that way ? What are the consequences of such a restrictive upbringing ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is Rufus the Hawks job at Wimbledon?
What is an eco-friendly beach ?
Why do we get grumpy when we're hungry?
A Bababam Originals podcast, written and produced by Joseph Chance.
First Broadcast: 8/9/2023
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Why do we get grumpy when we're hungry?
5 juni 2026 · 5 min
According to USA Today, the word “hangry” entered the Oxford English Dictionary in 2018. It’s a portmanteau term which combines the words “hungry” and “angry”. While it might sound a little silly or light-hearted, there’s evidence to suggest that getting grumpy is a pretty common reaction to feeling hungry. Lees meer
The scientific reasons aren’t completely clear. But it kind of makes sense when you consider that the hypothalamus in the brain not only regulates feelings of hunger and fullness, but is also responsible for regulating mood. Getting grumpy when hungry is also a survival reflex to some extent. After all, our ancestors were hunter-gatherers, so being hungry was literally a threat to their lives.
What exactly happens in our bodies when we're hungry ? Could that be due to hypoglycemia ? What can I do to avoid getting in a bad mood if I can't eat ? In under 3 minutes, we answer your questions !
To listen to the last episodes, you can click here :
What is the war on wee?
Why do players have to wear white at Wimbledon?
How can we choose the right sunscreen product?
A podcast written and realised by Joseph Chance.
First Broadcast: 3/7/2023
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How can I learn 1000 words in a new language?
4 juni 2026 · 5 min
For our 1000th episode we thought we would bring you a special edition with a focus on the number 1000 and since we have a French and a English podcast then what better subject than about learning 1000 words in a new language. Lees meer
According to some experts, 1000 words is the magic number that can help you achieve a basic communicative level in any language. With 1000 words, you can understand most of the everyday speech of native speakers, and you can express yourself on a variety of topics.
But how do you learn 1000 words quickly and effectively? What else can you do to make sure you don't forget your new words? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can I cut my summer holiday spending?
How can I stay cool at home during summer?
What are the best holiday destinations?
A podcast written and realised by Amber Minogue.
First Broadcast: 13/7/2023
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How can I save money on my gas bill?
4 juni 2026 · 5 min
As of 1st July 2023, UK energy regulator Ofgem brought the energy price cap down to £2,074, a significant fall from the previous price guarantee of £2,500 that was introduced by the government in October 2022. Lees meer
Prices had soared mostly due to an increase in wholesale energy costs caused by the war in Ukraine. Bear in mind the price cap is based on an estimate for a dual fuel household paying by direct debit based on typical consumption. It’s not an absolute cap on your energy bill, so if you consume more than the average, you will pay more.
Do I need to do anything with my boiler ? What about changing provider ; is that allowed ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can you secure your home before leaving on holiday?
What is last chance tourism?
Which are the best cities in the world to live in?
A podcast written and realised by Joseph Chance.
First broadcast : 09/07/2023
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Is the sugar in fruit actually good for you?
4 juni 2026 · 4 min
Just like vegetables, fruit is essential in a healthy and balanced diet. Ever since the UK government’s campaign in 2003, we’ve all known that we’re supposed to get our “five a day”. And a lot of fruit tends to be pretty sweet, especially when ripe. That’s because fruit contains sugar, and more specifically a large amount of fructose with little glucose. Lees meer
The problem with fructose is that it easily converts into fat in the liver. For the same quantity of fructose and glucose, fructose will produce more fat in the liver. And that can have a significant effect on metabolism. If consumed in large amounts, it could lead to hepatic steatosis, or fatty liver, a phenomenon that is increasingly common with obesity.
What is fructose ? Is fructose better than glucose for health ? Should we be avoiding fruit ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the biggest misconceptions on beating heatwaves?
What are the health benefits of using sex toys?
Which foods should I avoid after their expiry date?
A podcast written and realised by Joseph Chance.
First broadcast: 10.07.2023
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What is the "no-wash" movement?
3 juni 2026 · 5 min
The “no-wash” movement is a trend that involves washing clothes and hair less often, or not at all, for environmental, economic, or practical reasons. Some followers of this movement claim that frequent laundering is unnecessary for maintaining clean, odor-free clothing. Lees meer
They also argue that washing less can save water, energy, money, and time doing chores. However, not everyone is convinced by the benefits of the “no-wash” movement. Some critics question the hygiene, comfort, and social acceptability of wearing unwashed garments or hair.
Why is it gaining popularity ? What are the pros and cons of the “no-wash” movement ? How can people join the “no-wash” movement without compromising their health or appearance ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the Great Pacific Garbage Patch ?
What’s the point of flight mode?
Is bikini waxing harmful for your health?
A podcast written and realised by Amber Minogue.
First broadcast : 07-27-2023
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Can naps keep the brain healthy?
3 juni 2026 · 5 min
If you like to take a short nap during the day you might be doing your brain a favor. According to a study published in the journal Sleep Health in June of 2023, people who have a genetic predisposition to napping regularly have larger brain volumes than those who don’t. Lees meer
This suggests that napping may protect against brain shrinkage, which occurs faster in people with cognitive problems and neurodegenerative diseases. But before you rush to your bed or couch, there are some caveats to consider.
What did the study find? How does napping protect against brain shrinkage? What are the optimal conditions for a nap? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the pros and cons of homeownership in the UK?
How can I make and keep my new year’s resolutions?
Why does the year begin on January 1st?
A podcast written and realised by Amber Minogue.
First Broadcast: 11/1/2023
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What is Lego?
3 juni 2026 · 5 min
The Danish toy brand Lego may be celebrating its 91th anniversary in 2023, but it’s showing no signs of slowing down! An average of 31 billion bricks are sold each year around the world, and the company appeals to a wide range of people. Lees meer
Back in 1932, in the small Danish town of Billund, carpenter Ole Kirk Christiansen decided to expand his business by building small wooden toys. A couple of years later, Christiansen chose the name Lego, as an abbreviation of Leg Godt, which means “to play well” in Danish. It was only after the second world war that Lego started producing its first plastic bricks, when the material became more widely available in Denmark.
How did Lego start out? How did Lego stay so strong over the years? What about Lego's environmental footprint? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How to make the most out of a rental property?
What is CoreCore, the latest aesthetic taking over Tiktok?
How can I meditate without meditating?
A Bababam Originals podcast, written and produced by Joseph Chance.
First Broadcast: 12/3/2023
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How can I best preserve food in my freezer ?
2 juni 2026 · 6 min
With the warmer weather that summer brings, it’s especially important to be aware of the best techniques for freezing food before it goes bad. This ensures food safety and minimises waste. Furthermore, proper freezing techniques help preserve the taste, texture, and nutritional value of the food. Lees meer
You might think it’s as simple as bunging something in the freezer and leaving it there for as long as you want, but actually there are a number of finer points to bear in mind, which many people are unaware of. Fear not though, as usual we've got you covered. Get ready to beat the heat and become a food freezing expert. Let's jump right in!
Is it OK to freeze something that has already thawed ? What’s the ideal temperature for maintaining a freezer ? Are there any food items that are not suitable for freezing? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do women live longer than men?
Does money really make us happy?
Do I need to take vitamin D supplements?
A podcast written and realised by Joseph Chance.
First broadcast: 19/7/2023
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What is a home exchange?
2 juni 2026 · 5 min
If you’re the kind of person that plans ahead, you’ve probably already got your summer holidays booked months ahead of time. Nevertheless, holidays are always pricey, with Europeans spending an average budget of €1600 over the last 3 years according to Statista. Lees meer
For those of us who are lucky enough to be able to travel, let’s not take it for granted. It’s a privilege, which some people unfortunately can’t afford. However, there are alternatives for those on a shoestring budget.
Well, if I’m broke I can’t go anywhere can I? It must take a lot of organisation, mustn’t it? How can I organise my first home exchange? In under 3 minutes, we answer your questions!
Date of first release : April 30th, 2022
To listen to the last episodes, you can click here:
What is the PKK?
What is the Tower of Babel?
What is the Streisand effect?
A podcast written and realised by Joseph Chance.
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What is a salt tooth ?
2 juni 2026 · 5 min
You’ve probably heard of a sweet tooth, the term for people who love sugary foods and desserts. But you might be less familiar with a salt tooth. In other words a preference for salty foods, such as crisps, olives, cheese and other salty things. Lees meer
According to a study presented at the American Heart Association’s Scientific Sessions meeting in 2016, there is a genetic basis for your salt cravings. Some people carry a variation of a gene that may give them more of a taste for salt. This gene also affects how people perceive bitterness, which may explain why people with a salt tooth tend to avoid foods such as broccoli and dark leafy greens.
What causes a salt tooth, and is it bad for your health ? How can you satisfy your salt tooth without harming your health ? In under 3 minutes, we answer your questions !
To listen to the last episodes, you can click here :
What is brain tapping, the viral technique for improving sleep quality?
What is the half and half drinking method?
How can heatwaves impact our mental health?
A podcast written and realised by Amber Minogue.
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Why don't scars disappear?
1 juni 2026 · 5 min
When our skin is cut or damaged, the body immediately starts its healing process to close the wound and limit any risk of infection. It’s a wonderful and fascinating process, but nevertheless scars still remain on the skin afterwards. They can be unsightly and visible too, depending on their location, leading to self-consciousness. Lees meer
There are several stages, with the first being hemostasis. Immediately after we get a cut, blood platelets come together to form a blood clot, in order to stop the bleeding. Our blood vessels also contract, to limit blood loss.
How does the healing process work? Will the scar be fully gone by that point then? Is there anything we can do to make the skin heal better? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
Is scratching a mole really dangerous?
Why is exercise good for my skin?
What is retinol, the miracle anti ageing skincare treatment?
A Bababam Originals podcast.A podcast written and realised by Joseph Chance.
First Broadcast: 10/4/2023
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Are rude people really smarter?
1 juni 2026 · 4 min
Bloody hell, shit, bugger… there, I said it. You’ve probably been told that swearing reflects a poor vocabulary or bad manners. But that assumption doesn’t really hold up. Lees meer
Several studies suggest that people who use more profanity don’t just score higher on IQ tests, they also tend to have a broader vocabulary overall.
So why would swearing be linked to intelligence? And can being rude actually be good for your health? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Why is swearing actually good for us?
What’s the Tinder Paradox ?
Could vanlife be a lifestyle choice for you?
A Bababam Originals podcast written and realised by Amber Minogue.
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What are the dangers with being overly perfectionist?
1 juni 2026 · 5 min
Perfectionism is the tendency to set excessively high and unrealistic standards for oneself and others, and to evaluate one’s worth based on the ability to meet those standards. Lees meer
Perfectionists are not satisfied with anything less than flawless results, and they often fear failure, criticism, or disappointment but constantly striving for perfection can have serious consequences.
How does perfectionism affect your productivity? How does perfectionism impact you? How does perfectionism impact your relationships? In under 3 minutes, we answer your questions !
To listen to the last episodes, you can click here :
Which jobs are most under threat from artificial intelligence?
What is wellness syndrome?
Does your name really affect your looks?
A podcast written and realised by Amber Minogue.
First broadcast: 20/07/2023
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Where does Mother’s day come from?
31 mei 2026 · 5 min
Mother’s Day is celebrated in many countries around the world, but not always on the same date. For some it’s observed on the second Sunday of May, for others it falls on the fourth Sunday of Lent but it can also be on the first Sunday of May; the last Sunday of May or even the first Sunday in June. Lees meer
Well, that’s because Mother’s Day has different origins and meanings in different cultures and regions. The early Christian celebration of mothers was called Mothering Sunday. It became less popular in the 16th century, when England broke away from the Catholic Church but was revived in the early 20th century by a woman named Constance Smith...
Why do we have different dates for Mother’s Day? How did it become a national holiday ? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
What is ergophobia, the fear which can throw our careers off track?
Why are brain chips becoming a reality?
How can I use the 80/20 method to save money?
A Bababam Originals podcast written and realised by Amber Minogue.
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What is dissociative identity disorder?
31 mei 2026 · 5 min
Still to this day, this psychological condition is most often referred to by its previous name: multiple personality disorder. That’s in particular down to exaggerated representations in popular culture like books, TV or cinema. Some prominent examples are the story of Dr Jekyll and Mr Hyde, Alfred Hitchcock’s Psycho or, more recently, Split. Lees meer
Experts have criticised the use of DID as a plot device in such representations, saying they often confuse it with other disorders like psychosis or schizophrenia. They also perpetuate certain myths about people with mental illnesses. These include the idea that they are usually dangerous or have flamboyant personalities.
So what is DID really like then? Doesn’t that happen to everyone? Where does it come from? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Do superfoods actually work?
Will Charles Bronson finally be freed?
What is Bregret?
A Bababam Originals podcast, written and produced by Joseph Chance.
First Broadcast: 19/3/2023
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How can you improve your memory and recall skills?
30 mei 2026 · 5 min
Memory is the ability to store and retrieve information, and recall is the process of accessing that information when needed. Lees meer
Both are essential for learning, problem-solving, and decision-making, but they can also decline with age, stress, or illness. But there are ways to naturally boost your memory and recall skills.
How can I focus my attention better? How can I structure and organise the information I want to remember? What else can I do to help? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
Why do people get angry when they drive?
Is palm oil really bad for your health?
How to make the most out of a rental property?
A podcast written and realised by Joseph Chance.
First broadcast: 27/4/2023
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Why am I getting bags and circles under my eyes?
30 mei 2026 · 5 min
Nobody likes getting up in the morning and looking in the mirror to find dreary bags and circles under their eyes. Lees meer
It can make you look tired and lower your self-confidence as you head to work, feeling like a zombie. But it’s more than just an aesthetic issue. More often than not, it’s an indication of poor health habits, and sometimes a sign of underlying medical conditions.
So what actually causes those dreary circles? How worried should you be about seeing bags and circles under your eyes? What’s the best way to deal with them then? In under 3 minutes, we answer your questions !
To listen to the last episodes, you can click here :
What is online grooming?
What does eating junk food do to our brains?
Why do friend breakups hurt so much?
A podcast written and realised by Joseph Chance.
First Broadcast: 17/8/2022
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Do anti-anxiety patches really work?
30 mei 2026 · 5 min
There are different types of anti-anxiety patches, but one of the most popular ones is from a company called NuCalm, they say that its discs provide the neurochemistry to accelerate the onset of the relaxation response. Lees meer
You may have seen them on celebrities like Meghan Markle, who was recently spotted wearing a NuCalm biosignal processing disc on her wrist. It’s a small blue sticker which claims to have a calming effect on the wearer by emitting signals or frequencies that affect the brain and the nervous system.
But how does NuCalm work, and is there any evidence to back up its claims? What do experts say about NuCalm’s patches? And does it work? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
Which foods shouldn't be eaten together?
What is xylazine, the so-called zombie drug?
How can I stop smoking?
A podcast written and realised by Joseph Chance.
First Broadcast: 24/9/2023
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What are the risks of using running apps?
29 mei 2026 · 5 min
In case you haven’t noticed, running is very much in vogue these days. We talked about the London Marathon on Do You Really Know last month, but you don’t have to out yourself through the ordeal of a 26-mile distance to enjoy running. It can just as easily be a 20 or 30 minute jog in the park, or in the streets of your local area. Lees meer
And of course as with any trend in society, the running boom has gained significant traction on social media. People love sharing their progress on mainstream socials, as well as through dedicated running apps like Adidas Running, Nike Run Club, or Strava.
What do you mean by that? Most of us aren’t heads of state or secret service agents though, are we? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
How did running a marathon become a status symbol?
Is running actually bad for our joints and bones?
How does the "Scully Effect" raise young women's interest in science fields?
A Bababam Originals podcast written and realised by Joseph Chance.
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