Alle afleveringen
3.002 afleveringen, van nieuw naar oud
-
Are baths or showers better for our health?
29 mei 2026 · 5 min
When it comes to getting clean, some people prefer chilling in the bath for a good half an hour or more, while others like how quick and practical it is having a shower. Let’s consider the two choices from a health perspective. Lees meer
It's pretty common knowledge that taking a bath isn't very eco-friendly, in terms of water consumption. Of course there are variables at play here when comparing the two. When taking a bath, you only really need to fill around a third of the tub up, so your torso is submerged when you lie down. But some people will fill it higher, which obviously uses more water. When taking a shower, it depends how long you keep it running for and how powerful the flow rate is.
What does taking a bath do to our bodies? What about its impact on the cardiovascular system? Are there any points of comparison where taking a shower is better? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How long do I have to wait to swim after eating?
What are the world's least safe travel destinations?
Why do we get travel sick?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast: 23/1/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What does it mean to be a seenager?
28 mei 2026 · 5 min
You may have heard the term "seenager" being used lately. It's a new buzzword that describes a demographic group that's becoming increasingly important in our society. Lees meer
In simple terms, a seenager is a senior teenager. It refers to people aged 55 and over who are still young at heart and refuse to let their age define them. Seenagers are active, social, and engaged in their communities. They're not content to sit back and watch the world go by – they want to be a part of it.
So why are we seeing more and more seenagers these days? What are some of the characteristics of a seenager? Why is it important to recognize and celebrate the seenager demographic? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the biggest misconceptions on beating heatwaves?
What are the health benefits of using sex toys?
Which foods should I avoid after their expiry date?
A podcast written and realised by Joseph Chance.
First broadcast: 17/05/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why is exercise good for my skin?
28 mei 2026 · 5 min
It doesn’t matter which fancy moisturizers or expensive skincare routine you use, nothing quite matches how your skin looks and feels after an intense workout. Just take a look in the mirror after you’ve finished exercising and you’ll likely see smooth skin and a glowing complexion. Lees meer
That’s right, in addition to the positive impact on our physical and mental health, exercise can also improve our skin health. And there are studies out there which have backed it up. For example, biology journal Aging Cell reported on one in 2015, which found that vigorous exercise led to visibly younger-looking skin.
What’s the science behind that? How exactly does exercising and sweating purify skin? Are some types of exercise better for your skin than others? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How much do surrogate mothers get paid?
What is the Barnum effect?
How to spot, prevent and treat heatstroke ?
A podcast written and realised by Joseph Chance.
First broadcast: 1/10/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why is it so hard to remember people’s names?
27 mei 2026 · 4 min
Ever met someone… and forgotten their name almost instantly? Awkward, right, especially after chatting for a few minutes. But if that happens to you a lot, you’re definitely not alone. Lees meer
One reason is that first names don’t really mean anything on their own. They don’t tell you what someone looks like, what they do, or what they’re like. And our brains are much better at remembering information when it’s tied to something concrete.
So, why does this happen? So why do we remember some names but not others? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What is the Fermi paradox?
What’s the Tinder Paradox ?
Could vanlife be a lifestyle choice for you?
A Bababam Originals podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why do our tastes change as we get older?
27 mei 2026 · 6 min
Think back to when you were a kid and there was a type of vegetable you simply wouldn’t go near, let alone eat. It might have been broccoli, Brussels sprouts or spinach for example. Lees meer
Or perhaps another type of food like seafood, which now as an adult you actually quite like, or can tolerate at least. It’s not a coincidence; there are scientific explanations for why our taste preferences evolve with time.
What tastes do children actually like most then? Does this hypersensitivity decrease with age then? Do other factors play a role in changing our food preferences? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
Why do we get nightmares?
Has the climate breakdown really begun?
What is a frenemy?
A podcast written and realised by Joseph Chance.
First Abroad: 15/9/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is the olive theory from Tiktok?
26 mei 2026 · 5 min
The olive theory actually started trending on Tiktok as of early 2023, leading younger generations to get familiar with How I Met Your Mother and one of its most popular relationship theories. At the time of recording, the #olivetheory hashtag has accrued over 130M views. Lees meer
Fans of 2000s sitcom How I Met Your Mother can no doubt remember how the main character Ted Mosby is a hopeless romantic, and spends the duration of the series searching for his soulmate. But only the most hardcore of fans will remember the very first episode of the Hulu series, when Ted introduces something called the olive theory when talking about relationships.
What on earth do olives have to do with romantic compatibility? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What’s the meaning of rizz, the 2023 word of the year?
Can we really multitask effectively?
What is the Honours list and who is on it this year?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast: 21/09/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Should you be reducing salt in your diet?
26 mei 2026 · 5 min
Salt is a common ingredient in many foods, and it’s essential for our health. Salt is made up of sodium and chloride, two minerals that help regulate fluid balance, blood pressure, nerve and muscle function. Lees meer
According to the World Health Organization (WHO), adults should consume less than 5 grams of salt per day, which is equivalent to about one teaspoon. However, most people eat more than that.
But how much salt do we need, and how much do we actually consume? What happens if we eat too much salt? Does that mean we should avoid salt altogether? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What’s the meaning of rizz, the 2023 word of the year?
Can we really multitask effectively?
What is the Honours list and who is on it this year?
A podcast written and realised by Amber Minogue.
First broadcast: 14/09/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is environmental racism?
26 mei 2026 · 5 min
What is environmental racism? Lees meer
We’ve covered a lot of environmental issues on Do You Really Know? so regular listeners will be well aware of how the climate crisis is affecting the whole planet. But it’s important to also note how these problems don’t affect everyone equally. People in developing countries, particularly in the Southern Hemisphere, are already feeling the impact on their income, physical health and surrounding environment. That’s despite industrialised countries having contributed far more to global warming overall.
What kind of environmental problems are we talking about exactly? Do you have any concrete examples? What about on an international level? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are plant milks?
Who is Scrooge McDuck?
What is permafrost?
A podcast written and realised by Joseph Chance.
First Broadcast : 12/4/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why are young men becoming more and more misogynistic?
25 mei 2026 · 6 min
We might like to think of our Western countries as progressive, and take pride in how our societies have evolved in recent decades to become more inclusive in many ways, including equality between men and women. Lees meer
The 2010s saw movements like #MeToo encourage women to make their voices heard. You could be forgiven for assuming that attitudes have shifted and that misogyny is thankfully on the decline.
What’s the evidence behind that conclusion then? How can these kinds of attitudes still be prevalent in 2026? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Why are women’s rights regressing?
Why are famous women being targeted by transvestigations?
How does the "Scully Effect" raise young women's interest in science fields?
A Bababam Originals podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What are the strangest reactions caused by an orgasm?
25 mei 2026 · 5 min
Having an orgasm triggers a cascade of physiological responses, including the tightening of muscles in the pelvic and genital regions, and the release of various hormones and neurotransmitters. It sets the heart racing, ramps up breathing, and sends blood rushing to the penis or clitoris, causing them to become erect. Lees meer
Of course reaching orgasm isn’t guaranteed. Before it happens, there's typically a sequence of desire, arousal, and plateau. An orgasm is marked by intense muscular contractions in the genital area and a profound sense of pleasure. Sometimes, this climax can lead to intriguing reactions.
What's behind the pleasure of an orgasm then? What other reactions are possible? What about spasms or tremors?
In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can I beat Monday morning syndrome?
Could loud budgeting help you save money ?
How can I beat my work addiction ?
A podcast written and realised by Joseph Chance.
First Broadcast: 27/3/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Could brain dumping help you manage your anxiety?
25 mei 2026 · 5 min
Overthinking can be a real cause of anxiety for some people. Have you ever struggled to get to sleep at night with all the thoughts running through your head? Does my new boss like me? Am I even cut out for this job? My kid just brought home a bad report card; are they going through a rough patch, or is it a sign of something more serious? Lees meer
Basically, your mind goes into overdrive and you feel like there’s nothing you can do about it. After all, thinking is natural, isn’t it, so how are you supposed to just stop? Well if you’ve tried meditation and to-do-lists but found they just weren’t of any use, here’s a new approach that might help lighten your daily burdens: it’s called brain dumping.
Isn’t that just like writing a journal? Does it really work though? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why is my circadian rhythm so important?
Is it a bad idea to fall asleep in front of screens?
How can social media exposure lead to vicarious trauma?
A podcast written and realised by Joseph Chance.
First Broadcast: 26/6/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is Fridgescaping?
24 mei 2026 · 4 min
Ever thought about making your fridge as stylish as your wardrobe or living room? Afterall presentation is important. Welcome to the world of fridgescaping, a trend that’s taking TikTok by storm. Lees meer
It’s all about transforming your fridge into a piece of art. Gone are the days of a simple, functional pantry. Now, you can adorn your fridge with beautiful vases, garlands, and even photos.
How Does Fridgescaping Work? Why Bother with Fridgescaping? Is It Hygienic? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How are social media influencers making money through rage baiting?
What is the olive theory from Tiktok?
How is AI slop invading the internet?
A podcast written and realised by Amber Minogue.
First Broadcast: 10/10/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why do children have imaginary friends?
24 mei 2026 · 5 min
What fun it is to have an imaginary friend to blame when you get into mischief! If you have children, you may have experienced a rather amusing situation where your little one blames a friend from their imagination for the mess in their room or a broken object. Lees meer
At times like these, it’s hard to reprimand them, especially if they seem genuinely convinced of their innocence. The appearance of an imaginary friend may be disconcerting, but don’t worry, it’s actually quite common.
Is it normal? Does this risk damaging their mental health? How should we react as parents? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why are we having children later and later?
What does eating junk food do to our brains?
Why are more and more children suffering from virtual autism?
A podcast written and realised by Amber Minogue.
First Broadcast the 29/04/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why do web addresses start with www?
24 mei 2026 · 5 min
You might be surprised to learn that the famous “www” in website addresses didn’t originate in Silicon Valley or New York, but at the European Organisation for Nuclear Research, known as CERN for short, which is situated on the French-Swiss border close to Geneva. Lees meer
It was 1989 when British computer scientist Tim Berners-Lee came up with the idea for a hypertext system. Essentially, it was a way to connect different pieces of data through links, creating something like a giant web that would work via the internet.
Aren’t internet and web the same thing? What about the other parts of a web address then, like https or “.com” at the end? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How to protect your art from AI exploitation?
What is the internet of senses?
What is Web 3.0?
A podcast written and realised by Joseph Chance.
First Broadcast: 30/9/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Is sex without feelings ever a good idea?
23 mei 2026 · 4 min
With the rise of dating apps, it seems more common to have sex without being in love. Sex for sex's sake, promises to be mindless and commitment-free. In short: pleasure without the risk of pain, but this might not be the whole story. Lees meer
Experts suggest that this trend reflects a deeper change in society. The separation of sex from love and emotional attachment is part of a broader societal shift towards consumerism and individual pleasure.
Why are people tempted by a quick fling? Is it even possible to detach your body from your feelings? So, by cutting ourselves off from feelings, do we deprive ourselves of some of the pleasure? Should we be wary of this kind of behavior? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can you revitalise your relationship with 3 expert sex tips?
Why do we get the post-sex blues?
Does sex help us to sleep better?
A podcast written and realised by Amber Minogue.
First Broadcast: 9/10/24
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is chemical submission?
23 mei 2026 · 5 min
You may have seen headlines in recent weeks about a deeply shocking French court case. A man has admitted drugging his wife with powerful sedatives over a period of a decade and inviting as many as 80 local men to rape her during that time. Lees meer
Due to the effects of the drugs she had been subjected to, the woman Gisèle Pélicot, had no idea of what was happening to her. The case has led to increased awareness of chemical submission, which is a type of drug-facilitated crime. It’s defined by the Spanish Journal of Legal Medicine as “the use of chemical substances to manipulate the will of a person, producing incapacity or unconsciousness that facilitates criminal action.”
Is that like spiking drinks with GHB? How should I respond if I witness or suspect chemical submission? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is xylazine, the so-called zombie drug?
What are the dangers of using nitrous oxide - the laughing gas drug?
What happens in the brain when we lie?
A podcast written and realised by Joseph Chance.
First Broadcast: 27/9/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Does being a vegetarian lead to dietary deficiencies?
22 mei 2026 · 6 min
Maybe you’ve considered going vegetarian in the past for ethical reasons, linked to the environment or animal welfare for example. But you may have had second thoughts, out of fear of your body being prone to dietary deficiencies. Lees meer
A lot of people assume that going veggie leads to deficiencies and potential health problems. But that’s not necessarily true. It really comes down to how you eat, which is what we’re going to discuss today.
What are the main acceptable sources of protein for vegetarians? So that covers proteins, but what about other potential deficiencies? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What is vegetarianism?
Are fresh vegetables better for you than frozen ones?
What's really in vegan meat substitutes?
A Bababam Originals podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is ecological debt?
22 mei 2026 · 5 min
Let’s take a moment to consider a concept which highlights both the scale of the climate crisis and inequalities between different areas of the world. Discussions around ecological debt are closely linked to that of overshoot and the overuse of planet Earth's resources. Lees meer
Every year we continue to consume too many resources, and pollute the planet. If we consider that as mounting ecological debt, let’s say we’re now paying interest. It takes the form of extreme weather events, food shortages, the disappearance of other species, unremedied environmental degradation and the buildup of CO2 in the atmosphere. All this ecological debt is carried forward to future generations.
Is there another definition of ecological debt then? Is there a division between North and South? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
What is attachment theory?
What is the best time of year to find work?
How can I beat a hangover?
A podcast written and realised by Joseph Chance.
First broadcast: 3/6/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why should you be happy to see spiders in your home?
21 mei 2026 · 5 min
What's your relationship with spiders like? Some people are pretty terrified of them, and for many their first reaction is to grab something to squash them with. Lees meer
Most likely, encountering spiders at home is a regular occurrence, and they're actually more beneficial than you might think.
Aren’t they dangerous though? What are the benefits of having spiders in my home then? Why do they come into my house? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How do you build up your brain power?
Which flights are most likely to be hit by turbulence?
Which clothes help us sleep best?
A podcast written and realised by Joseph Chance.
First Broadcast: 7/6/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is de-extinction?
20 mei 2026 · 5 min
What is de-extinction? Lees meer
The process of de-extinction is all about bringing extinct species back to life. It became known in the 2010s, thanks to an ambitious plan from American geneticist George Church, who dreamed of resurrecting the woolly mammoth, an animal which has been extinct for 3700 years. Fast forward to the 2020s and Church’s bioscience startup Colossal is now eding closer towards making that a reality. As of March 2022, Colossal announced that it had raised a total of $75M for the project.
Is it really possible to revive extinct animal species? Why would we want to bring extinct species back to life? How is the idea of de-extinction being received by the scientific community? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are happy hormones?
What is erectile dysfunction?
Who are Arcade Fire?
A podcast written and realised by Joseph Chance.
First broadcast: 10/05/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How do aeroplanes fly?
20 mei 2026 · 5 min
Have you ever been on an aeroplane and wondered how on earth a vehicle weighing tens of thousands of kilograms can even take off, let alone stay in the air for hours on end? Lees meer
Well, whatever the type of plane is, the basic principle is pretty much the same. It has to overcome the pull of gravity, the force that draws everything towards Earth’s centre.
What does an aeroplane need to fly then? How so? How does speed create lift then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Can you really lose weight by walking?
How can you save money on your food bill?
Could mate poaching be a threat to your relationship?
A Bababam Originals podcast written and realised by Joseph Chance.
First Broadcast: 7/9/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Can a messy desk help some people work better?
20 mei 2026 · 5 min
“If a cluttered desk is a sign of a cluttered mind, of what, then, is an empty desk a sign?”. If you’re obsessed with having a tidy work environment, you may want to consider that that quote comes from none other than Albert Einstein, one of the most renowned geniuses in human history. Lees meer
Given that Mark Twain, Thomas Edison, and even Steve Jobs were also known for working in messy environments, you might be asking yourself whether it’s time to start letting your own desk get a little more cluttered.
Have there been any studies on whether a messy or tidy desk is best? Why are some people messier than others to start with? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could the deep work technique help me concentrate better at work?
What is coffee badging in the workplace?
What is the placebo effect and how does it work?
A Bababam Originals podcast, written and realised by Joseph Chance.
First Broadcast: 13/9/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Is staying friends with an ex really a good idea?
19 mei 2026 · 6 min
Most of us have to go through a painful breakup at some point in our life. Even if you thought you’d found your soulmate, started planning a grand future together and so on, sometimes things simply don’t work out. Lees meer
Maybe your partner ended it unexpectedly, or maybe you did so yourself. But one question that often rears its head is whether it’s a good idea to remain friends after the breakup. It might be tempting at the start in particular, to avoid completely cutting an important person out of your life, especially if the friendship is authentic.
How can you tell if staying friends is really possible? Is it OK if I just don’t want to remain friends at all? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do children have imaginary friends?
Is sleeping naked good for you?
What are umbrella species?
A podcast written and realised by Joseph Chance.
First Broadcast: 20/4/2025
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Is it really good to drink coffee every morning?
19 mei 2026 · 4 min
If the mere smell of a good cup of coffee is enough to get you out of bed, you might want to rethink your early morning ritual. Lees meer
According to nutritionists, drinking coffee right after waking up can have harmful effects. While you might rely on it to wake you up and give you energy, consuming it this early can actually make you more tired.
Isn’t coffee a stimulant? What happens when you drink coffee on an empty stomach? What should you drink in the morning? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Is it bad to drink coffee after 4pm?
Is taking milk with coffee good for you?
What is coffee badging in the workplace?
A podcast written and realised by Amber Minogue.
First Broadcast: 1/10/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Who was the real Count of Monte Cristo?
19 mei 2026 · 6 min
French novelist Alexandre Dumas first published The Count of Monte Cristo as a novel in 1844, and it went on to gain a reputation as one of the most compelling stories ever written. Lees meer
It was adapted into film at least nine different times between 1912 and 2002, according to Wikipedia, not to mention a couple of notable miniseries along the way, and even a Simpsons parody episode.
What’s the story about? Was the character based on anyone from real life? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Has the mystery of the Bermuda Triangle finally been solved?
What are the worst Everest tragedies?
Why do web addresses start with www?
A podcast written and realised by Joseph Chance.
First Broadcast: 4/10/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How to choose the best detergent?
18 mei 2026 · 4 min
In the days of yore, clothes were scrubbed with soap, brushes, and sheer elbow grease. But today, laundry detergents have revolutionized the way we clean our garments. These modern marvels remove stains without requiring Herculean effort. But navigating the overwhelming array of choices in the detergent aisle can be overwhelming. Lees meer
The French consumer magazine 60 millions de consommateurs carried out an extensive study in February 2020 to answer just this question. They scrutinized 25 different washing powder brands. Their evaluation criteria included chemical risk, environmental impact, health considerations, washing efficiency, and color preservation.
There's so much choice how do you sort through it all? What were the results? Should you make your own washing to avoid chemicals? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What threat does the Year 2038 problem pose to our computers?
Which foods shouldn't be eaten together?
What is social jet lag?
A podcast written and realised by Amber Minogue.
First Broadcast: 13/5/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How did domestic violence become legal in Afghanistan?
18 mei 2026 · 5 min
Since January 2026, Afghanistan has been operating under a new Code of Criminal Procedure, and for women, the situation has deteriorated further. In some cases, the law now allows a husband to legally administer corporal punishment to his wife. Lees meer
The provision comes from a new legal text introduced by the Taliban, published on January 4, 2026. The Afghan human rights NGO Rawadari obtained a copy and released an analysis later that month.
In what cases is this allowed? So where does domestic violence come in? So is domestic violence ever punished under this code? Why introduce measures like these? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What is the Fermi paradox?
What’s the Tinder Paradox ?
Could vanlife be a lifestyle choice for you?
A Bababam Originals podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Is it dangerous if I get heart palpitations?
18 mei 2026 · 5 min
On average the human heart beats at a rate of 1.16 times per second, or 100 times per minute. Sometimes the heart rate gets faster, slower or is irregular. And the older we get, the more likely we are to experience heart palpitations. Lees meer
The first thing to underline is that these palpitations are completely normal and harmless 90% of the time. Furthermore even if they’re particularly intense, that doesn’t necessarily mean that it’s anything serious. Irregular palpitations while resting could be extrasystoles. These are additional heartbeats that occur outside the physiological heart rhythm, and are known colloquially as skipped heartbeats or heart hiccups. We don’t know exactly why they happen, but again most of the time they’re harmless.
Why does my heart sometimes start racing even when I’m resting then? Should I be worried if that’s the case? What can I do to relieve palpitations when I’m getting them? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What is bae-realing, the new dating trend?
Why are Christmas adverts so moving?
Could Mastodon replace Twitter?
A Bababam Originals podcast, written and produced by Joseph Chance.
first broadcast : 5 décembre 2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is the Oosouji method of house cleaning?
17 mei 2026 · 5 min
In Japan, cleanliness is cultural and synonymous with well-being. That’s down in no small part to the influence of Shintoism, the country's oldest religion. While the number of believers has been steadily decreasing for some time, Shinto philosophy and culture are still widely practised. Lees meer
Cleanliness is seen not just as a physical state but also a spiritual one, as it is closely tied to the respect and reverence shown to Shinto gods. Following this line of thinking, many Japanese people engage in an annual Buddhist cleaning ritual called "Oosouji," aimed at purifying and organising their interiors before entering a new period.
What does "Oosouji" mean? What are the steps to follow during "Oosouji"? What are the benefits of it? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
How can I reduce my belly fat?
What are the health benefits of algae?
Why do people say that black cats bring bad luck?
A podcast written and realised by Joseph Chance.
First Broadcast: 14/4/2025
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Which foods should I avoid after their expiry date?
17 mei 2026 · 5 min
Some expired food products are easy to identify, due to an unpleasant smell, mould, swollen packaging or abnormal colour for example. But others show no visible changes in texture, colour, or smell. In such cases, you might well ask yourself if the item is still safe to consume. Lees meer
To begin with, it's important to note that some products don’t expire, as long as they’re stored in the right conditions, as indicated on the packaging. For example, pasta, tinned goods, rice, sugar, flour, coffee, dry cakes, honey or vinegar. These tend to have an indicative "best before" date on the packaging, usually noted in the month-year format. But even if you go past that date, the product won’t be unfit for consumption. However, it may have lost some of its sensory qualities like taste, texture, or appearance.
So, which expired foods should definitely not be eaten? Does an opened product still have the same "use by" date? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How much do surrogate mothers get paid?
What is the Barnum effect?
How to spot, prevent and treat heatstroke ?
A podcast written and realised by Joseph Chance.
First broadcast: 30/09/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can I improve my posture in the office?
17 mei 2026 · 5 min
Musculoskeletal disorders, like back pain and arthritis, are recognized as occupational diseases in Western countries which have a large office workforce. The UK’s Health and Safety Executive lists some of the causes of these disorders as repetitive work, particularly using the same hand or arm action, carrying out a task for a long time and working with display screen equipment. Lees meer
Pain or stiffness in the muscles, tendons, nerves, back, wrists or neck can appear little by little when certain office equipment is missing, or not set up correctly. Let’s discuss some tips that can improve office posture.
What about my office chair? Is there a right way to sit in front of your computer? What about the rest of my equipment? In under 3 minutes, we answer your questions !
To listen to the last episodes, you can click here:
Should you really drink hot drinks when it’s hot?
Could insects replace meat?
How can I stop my plants from dying?
A podcast written and realised by Joseph Chance.
First Broadcast: 7/7/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why do we blow out candles on birthdays?
16 mei 2026 · 5 min
It’s a scene that plays out in millions of homes across the world every day. There’s a sense of anticipation as the lights go out, only for the room to be lit up by candles as a friend or family member brings in a yummy-looking birthday cake. Lees meer
Guests start singing more or less in unison, more in less in tune, depending on how much alcohol has been consumed, and the birthday girl or boy politely waits until they finish before blowing the candles out.
When did the tradition start out? Why do we make a wish when we blow out the candles? Can blowing candles out over a cake spread germs? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
How can I spot a liar?
What are yellow flags in dating?
Is the five second rule a real thing?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast: 18/5/2023.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What are plant milks?
16 mei 2026 · 5 min
Plant milks have been all the rage for a number of years now, and they’re gradually taking up more and more space on supermarket shelves, to the detriment of animal milks. Lees meer
In 2020, British shoppers spent £100m more on plant milks compared to the previous year, according to research from Mintel. That was a rise of over 30%, demonstrating their growing popularity. They are considered a viable alternative for people who are allergic or intolerant to lactose. They often have a sweet taste, making them a popular breakfast option.
But these products aren’t really milks, are they? Are they really better from a nutritional point of view? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
What is attachment theory?
What is the best time of year to find work?
How can I beat a hangover?
A podcast written and realised by Joseph Chance.
First broadcast: 11/04/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What benefits can we get from journaling?
16 mei 2026 · 5 min
According to a 2016 WHO study, 25% of the global population is likely to develop a mental disorder during their lifetime. But of course there are certain habits that we can adopt to diminish that risk, or treat the situation. Lees meer
These include getting counselling, regular physical activity and a proper sleep routine. Another beneficial habit is journaling, or "therapeutic writing”, as it’s also known. A Cambridge University study published in 2018 found that expressive writing about traumatic events increased physical and psychological well-being.
What are the benefits? How can I get started? Which famous people are known to journal? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could the five-minute coffee check-in save your relationship?
What is quiet hiring?
What are the three types of female orgasm?
A podcast written and realised by Joseph Chance.
First broadcast : 4/9/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is “community entrenchment” and why can it make us believe fake news?
15 mei 2026 · 5 min
These days, with the internet and social media, we’re exposed to fake news more than ever, misleading or false information presented as fact, sometimes to influence opinion or create confusion. Sometimes it’s easy to spot… but not always. Lees meer
And it gets even trickier when it comes from someone we like or trust, like an influencer. With their reach and visibility, they can spread this kind of content, on purpose or not, and we often trust them more than the average user.
So why do we trust influencers so much? What does that look like in real life? So why did so many people buy into it? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What is the Fermi paradox?
What’s the Tinder Paradox ?
Could vanlife be a lifestyle choice for you?
A Bababam Originals podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How can I meditate without meditating?
15 mei 2026 · 5 min
Meditation is often sighted as a great way to relax, reduce stress and help us focus, but it can be difficult for lots of people to do in the traditional sense. However, meditation can be achieved without ever sitting down cross legged and focusing on your breathing. Lees meer
“The whole idea with mindfulness is training your brain, you can do this just as well by being intentionally mindful throughout the day. I don’t think there’s a right or wrong way, and it’s important to do practices that resonate with you.” says Joy Rains, a mindfulness practitioner and author for the Guardian.
What is mindfulness? How do I achieve mindfulness? What other activities are good for meditation? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What does my urine colour say about my health?
Is looking older a bad thing?
What is a Saturn return in astrology?
A Bababam Originals podcast, written and produced by Amber Minogue.
First broadcast: 7/3/2023.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Have you ever looked in the mirror and not recognized yourself?
15 mei 2026 · 5 min
Depersonalization, a dissociative psychological syndrome, can be incredibly destabilising. It often takes years for sufferers to identify it. Lees meer
Characterised by altered self-perception, individuals may feel dead, detached, or anaesthetised. They might not recognize themselves in the mirror and struggle to distinguish between reality and a dream. According to Stanford University School of Medicine, this rare phenomenon affects only 2% of the global population. This unsettling experience leads to significant anguish, anxiety, and existential questions.
How does depersonalization affect daily life? Is it troubling? Is stress or anxiety the main cause of depersonalization? What should you do if you experience these symptoms? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What happens in the brain when we lie?
Why do we get brain freeze?
How can I influence my dreams?
A podcast written and realised by Amber Minogue.
First Broadcast: 12/11/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is social jet lag?
14 mei 2026 · 5 min
You’ve probably heard of jetlag, the feeling of fatigue and disorientation that occurs when you travel across different time zones, but did you know that you can experience a similar phenomenon without leaving your home? Lees meer
It’s called social jetlag and is caused by changing your sleep patterns. It happens when you change your sleep schedule on the weekends to fit your social life.
Why is social jetlag a problem? How can you avoid social jetlag? How to create a regular sleep schedule? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why are some people constantly sexually aroused ?
Why are we afraid of the dark?
Why do people consider the number seven lucky?
A podcast written and realised by Joseph Chance.
First broadcast: 7/9/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Is sleeping in bad for your health?
14 mei 2026 · 6 min
I don’t know about you but for me not having to set an alarm on a Saturday or Sunday morning is really one of life’s simple pleasures. With my packed work schedule and family life, I often don’t end up getting as much sleep as I need during the week. Lees meer
So it’s really tempting to try to catch up on that sleep debt over the weekend. But then I heard about these studies that have shown that weekend lie-ins can actually be harmful to human health.
What kind of harm are we talking about? Like jet lag from flying? What’s the best way to make up for lost sleep? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why does not getting enough sleep make you selfish?
Can our bodies really catch up on lost sleep?
Does sex help us to sleep better?
A podcast written and realised by Amber Minogue.
First Broadcast: 25/9/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why does looking at the sun make me sneeze?
13 mei 2026 · 5 min
We usually sneeze to protect ourselves from irritants such as pollen, dust, or chemicals. But there are some people who consistently sneeze when they look at the sun. In fact, this affects from 10 to 35% of us when we move from being in the shade to bright light, according to PBS.org. Lees meer
If it happens to you, perhaps you’ve been wondering if it’s an allergy to sunlight, but actually it isn’t. The reaction triggered by sudden exposure to light is called the photic sneeze reflex. It is a congenital physiological anomaly that’s pretty common and totally harmless.
Why does this reaction occur? What happens in the body when we sneeze? Should you suppress a sneeze? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How long do I have to wait to swim after eating?
What are the world's least safe travel destinations?
Why do we get travel sick?
A Bababam Originals podcast written and realised by Joseph Chance.
First broadcast: 4/6/2023
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why does not getting enough sleep make you selfish?
12 mei 2026 · 5 min
Not getting a good night’s sleep can certainly leave you feeling grumpy and groggy, but can it also make you selfish? Sleep experts at the University of California, Berkeley certainly seem to think so, and apparently even losing just one hour of sleep is enough to make you less generous towards others and that includes friends and family. Lees meer
The team conducted a number experiments which were published in the open-access journal. Over 100 participants were asked to fill out sleep diaries over four days - including how long they slept and if their sleep was interrupted then answer an ‘altruism questionnaire’ with questions like: “would you help if a stranger stopped to ask for directions while you were in a rush to get to work”.
What were the results? What impact could this have? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How does daylight saving affect your health?
How can I sleep well with a blocked nose?
Why is Disney becoming unpopular?
A podcast written and realised by Amber Minogue.
First broadcast: 6/9/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Do our brains really tell the whole story about us?
12 mei 2026 · 5 min
You know how sometimes you might indulge in a bit too much junk food, or maybe the kids aren’t acing their tests, or perhaps you’re navigating the single life? Hold up—before you start to worry, there’s a seemingly scientific explanation for all of it, and it points to one place: our brains. Lees meer
Neuroscience has become the go-to for decoding life’s issues, spanning medicine, economics, politics, and education. But hold your horses—some experts are raising the red flag on “neuromania,” the tendency to oversimplify our behaviors down to just brain activity.
In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could gamophobia be hurting your relationship?
How do I know when to end a friendship?
How often should I wash my hair?
A podcast written and realised by Amber Minogue.
First Broadcast: 13/6/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why do couples often look alike?
12 mei 2026 · 5 min
You may remember we talked about whether or not opposites attract in a recent episode of Do You Really Know. As it turns out, more often than not, couples tend to share a lot of characteristics, and it’s relatively rare for them to be substantially different. When you think about it, it kind of makes sense. After all, it's often easier to be in a relationship and share your life with someone who sees the world in a similar way. Lees meer
But did you ever consider that on top of that, couples may even share physical characteristics? For example, you may well have heard someone in the past say that a similar-looking couple are a good match, and there are even scientific studies to back that idea up.
What kind of physical traits are we talking about then? Do couples tend to look more and more alike with time? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do some men get ill after they orgasm?
Is nostalgia good or bad for us?
How can the unisex condom improve my sex life?
A podcast written and realised by Joseph Chance.
First Broadcast: 23/2/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why are young people looking so old?
11 mei 2026 · 4 min
If you're aged between 30 and 40, you're part of Generation Y, also known as the ‘millennials’ You may have already said to yourself that the next generation, Gen Z, look much older than their age. Lees meer
Millennials grew up amid the rise of the wellness industry and numerous public health campaigns that promoted healthy living, think about the messaging around eating five fruits and vegetables a day, staying physically active, and avoiding smoking. Not to mention, there was also a strong push for sun protection awareness. Consequently, Millennials have largely embraced skincare routines and self-care habits that keep them looking youthful.
But how is that possible? Are many Gen Zers really getting these procedures? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why are young people going back to flip phones?
What is “Act your Wage”, Gen Z’s latest work-life trend?
Is bikini waxing harmful for your health?
A podcast written and realised by Amber Minogue.
First broadcast : 05/11/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why doesn’t every language have a word for blue?
11 mei 2026 · 6 min
Our planet is full of blue things. The sea, the sky. Blueberries, bluebirds, bluebells. If English is your only language, it’s probably inconceivable to you that a language could exist without a word for blue. After all, it's one of the three primary colours according to traditional colour theory. Lees meer
And yet in reality not every language in the world does have a specific word for blue. You see, in some languages, blue and green are grouped together as a single category. Linguists sometimes refer to these as “grue” languages, a blend of the words green and blue.
How do people get by without a word for blue? So why do some colours appear later than others? What about modern languages though - surely they all have a word for blue? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
How can I learn 1000 words in a new language?
Does our personality change when we speak in another language?
Are blue eyes really more sensitive to light?
A Bababam Originals podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is muscle dysmorphia?
11 mei 2026 · 5 min
It's back to school! DYRK is dedicating a special week to sport. Because moving and doing regular physical activity is important for our physical and mental health! Listen again to our episodes about sport! Lees meer
Muscle dysmorphia, also known as bigorexia or reverse anorexia, is an obsession with bulking up by working out. It’s caused by a person’s belief that their body is too skinny or lacking in muscle. The term “exercise addiction” was coined by psychiatrist William Glasser in the 1970s. More recently, it has been recognized as a potentially harmful condition. This addiction usually affects those who exercise excessively, mainly endurance sports participants and bodybuilders.
How does it affect their mental health? What cause muscle dysmorphia? In under 3 minutes, we answer your questions !
To listen to the latest episodes, click here:
What is tagskryt, the Scandinavian sustainable travel trend?
Is it time the UK acknowledged its role in the slave trade?
Why do we sneeze?
A podcast written and realised by Joseph Chance
First Broadcast: 28/9/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Does money really make us happy?
10 mei 2026 · 5 min
According to a 2014 study by the Pew Research Center, people in wealthier countries are happier on average, but only up to a point. Even in so-called "emerging" countries like Indonesia, Pakistan and Turkey, there was a correlation between rising wealth levels and the percentage of happy people. Lees meer
Interestingly though, in well-off nations, people don't necessarily attribute their happiness directly to money. The same Pew Research Center study found that health, children’s education, safety from crime, owning a home and having a fulfilling job were all more important than financial security. Of course, those factors are all somewhat connected to the economy.
Where did that saying come from to start with? And is money still a key player? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Could moon breathing help you sleep better?
What is the Green Belt?
What are the benefits of slow sex?
A podcast written and realised by Joseph Chance.
First Broadcast: 28/1/2024
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is digital sobriety?
10 mei 2026 · 5 min
Digital sobriety is all about reducing the ecological footprint of our daily digital lifestyles. That’s right, using your cell phone, PC or connected refrigerator all contributes to pollution. And it’s on the rise. Lees meer
The transition to digital technology is often presented as being a positive evolution, especially with regards to reducing household energy consumption. But current practices are contributing to global warming.
How does online browsing contribute to pollution? So, what should we do about it? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Is feeding birds in your garden a bad idea?
Why will we be using liquefied natural gas to heat our homes this winter?
Who is Giorgia Meloni, the new face of the Italian far right?
A Bababam Originals podcast written and realised by Joseph Chance.
First Broadcast: 25/2/2020
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What is sexsomnia?
9 mei 2026 · 5 min
We all know someone who talks in their sleep, or occasionally sleepwalks around the house, perhaps even heading to the kitchen to prepare a nighttime snack. These kinds of episodes aren’t especially rare. But some forms are relatively unknown, one of which is sexsomnia. Lees meer
It’s a form of parasomnia, which means undesirable behaviour which occurs while falling asleep, during sleep, or while waking up. As you may have guessed from the name, sexsomnia consists of sexual activity, ranging from aroused moaning to exhibitionism, masturbation, fondling or even penetration. Just like with sleepwalking, a person with sexsomnia usually has no recollection of their acts the next day.
It must be pretty rare to suffer from sexsomnia, mustn’t it? Does sexsomnia affect certain groups of people more than others? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
What is a frenemy?
Which colours go well together according to science?
Why is sitting with your legs crossed bad?
A podcast written and realised by Joseph Chance.
First broadcast : 19/8/21
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Should we all be working a 4 day week?
9 mei 2026 · 5 min
One of the unsuspected consequences of a global pandemic is a re-evaluation not only of how we work but what work means to us. Lees meer
For some the flexibility was a breath of fresh air, others missed the office and even the commute but with employee happiness more important than ever and people feeling overwhelmed and stressed at work the question of how to achieve a work-life balance has never been more important. One approach is the 4 day week.
But how will they keep productivity the same? So how is it going so far? Could the 4 day week be the new normal? In under 3 minutes, we answer your questions !
To listen to the last episodes, you can click here:
Why is my circadian rhythm so important?
Is it a bad idea to fall asleep in front of screens?
How can social media exposure lead to vicarious trauma?
A podcast written and realised by Amber Minogue.
First Broadcast: 27/8/2022
Learn more about your ad choices. Visit megaphone.fm/adchoices