Live Like a Girl with Dr. Mindy Pelz
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Why Essential Oils Are Your Quick Win For Balancing Hormones – With Dr. Mariza Snyder
2 augustus 2021 · 1 uur 3 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about different essential oil blends to help anxiety, lower blood sugar, and improve your sleep. Dr. Snyder also answers some of the questions I've had about essential oils for a long time.
Dr. Mariza Snyder is a functional practitioner, women's hormone expert, and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women's hormones naturally. Other bestselling books are The Smart Mom's Guide to Essential Oils and The DASH Diet Cookbook.
For the past twelve years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen, and many publications. Dr. Mariza is also the host of the top-rated Essentially You Podcast, (with over 3 million downloads) designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women's hormone tips, including recipes and remedies.
In this podcast, we cover:
Aromatherapy: do essential oils really work?
Your head-to-toe guide: where to use essential oils
How you can use essential oils to help extend a fast
Why lavender essential oils are one of the most popular
Which essential oils will help you reduce anxiety, stress, and brain fog
// R E S O U R C E S M E N T I O N E D
Gift: Top Hormone Supplement Bonus Guide
Hormone Building Foods List
Feel the impact of Organifi - use code PELZ for a discount on all products!
Book: The Essential Oils Menopause Solution
Continuous Glucose Monitor
Non Toxic Essential Oils: Use code PELZ for 10% off
// M O R E O N D R. M A R I Z A S N Y D E R
Dr. Mariza Podcast: Essentially You Podcast
Dr. Mariza Facebook
Dr. Mariza Instagram
Dr. Mariza YouTube Channel
D…
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Could Laughter Be The Best Medicine? – With Laughing Lovebugs
26 juli 2021 · 48 min
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This episode is all about what is happening to your brain as you laugh. We talk about the science behind laughing and how laughing can improve your immune system.
Laughing Lovebugs, Lauren and Alik are a husband and wife team of Certified Laughter Yoga Leaders. Yes... LOL! You read that right we are "Laugh Yogis"...we are the Laughter Professionals.
In laughter yoga, we combine laughter exercises & deep breathing with childlike playfulness & movement to connect, unwind, and let go. No sense of humor, flexibility, or yoga mat required!
Laughter Yoga is perhaps the only exercise routine that helps to ease physical, mental & emotional stress all at the same time.
Scientific studies show that Laughter yoga strengthens the immune system and infection-fighting antibodies, alleviates pain, relieves tension, lowers blood pressure, controls blood sugar, and keeps the heart healthy.
In this challenging time, we are attempting to cultivate human connection via laughter. We would love to spread the word to encourage people to participate in doing something that not only feels good but is good for them.
Laughter Yoga helps alleviate, reduce, or eliminate anger, loneliness, anxiety, comfort with loss, pain, depression, and more.
Laughing Lovebugs offer virtual laughter yoga sessions for individuals, groups, couples, corporations, children, schools, mental health organizations, treatment centers, senior centers, hospitals, and more.
An open mind & heart is all you need to bring...you don't need to be in a good mood to receive the health benefits of laughter yoga...So come do something great for your mind, body, and soul and experience the gift of laughter.
In this podcast, we cover:
Why laughter is essential for your body and your mind
The reasons you should laugh every single day
About the "3 D's" of laughter yoga
How you can reframe stress through laughter
// R E S O U R C E S M E N T I O N E D
Feel the impact of Organifi - use c…
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Are Men More Hormonal Than Women? – With Dr. Don Clum
19 juli 2021 · 1 uur 7 min
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This episode is all about testosterone and hormones for men. It's an episode for anyone who is a man or has a man in their life that they love.
Dr. Don Clum graduated from Life University in Marietta, GA, in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West in California, where he graduated with his Doctorate of Chiropractic in 2000. After graduation, Dr. Clum moved to San Jose, Costa Rica, where he was invited to work with the Costa Rican Olympic Committee and Athletes. Dr. Clum participated in the National, Central American, Caribbean, and Central American Games as the team chiropractor and the official chiropractor for two professional soccer teams.
In this podcast, we cover:
All about testosterone from a man's perspective
How men and women react to stress differently
Why men are more hormonal than women
What will affect depression, libido, energy, and sex drive in men
// R E S O U R C E S M E N T I O N E D
Feel the impact of Organifi - use code PELZ for a discount on all products!
Andreas Seed Oils "Pelz" for 10% off
Infrared Sauna
Continuous Glucose Monitor
The Hormonal Consequences of Plastics – With Dr. Shanna Swan & Stacey Colino
Book: The Menopause Reset
Book: Irritable Man Syndrome
Book: Unmasking Male Depression
Book: I don't want to talk about it
Book: The Male Brain
Book: I used to be a Miserable F*CK
Book: Mr. Mean
Book: Manopause
// M O R E O N D R. D O N C L U M
Insulin Friendly Fasting Secrets
Dr. Don Clum Facebook
Dr. Don Clum Linkedin
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance o…
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Melatonin's Magic on Your Hormones - With Dr. John Lieurance
5 juli 2021 · 59 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about melatonin. So many people have trouble sleeping. You will learn that melatonin is far more significant than the nutrient you need for a good night's sleep.
Dr. John Lieurance is a Naturopath & Chiropractic Neurologist and has been in private practice for over 27 Years. Currently with Advanced Rejuvenation, a Multi-Disciplinary Clinic, with a focus on Alternative & Regenerative Medicine, Naturopathic Medicine, Chiropractic Functional Neurology, Functional Cranial Release (FCR), Lumomed, Lyme Disease, Mold Illness, and many other Neurological Conditions.
He is the Chief Scientific Officer of MitoZen Scientific, a cutting-edge healthcare technology company that has a focus on powerful delivery systems such as:
He is also the Founder of UltimateCellularReset.com, a web-based educational portal, which sends out weekly videos on health and wellness tools for overcoming disease, longevity and vitality.
He's contributed and appeared on many media outlets, and has been on the Documentary "Pain Revealed", ABC 7 news, SNN news, as well as on popular podcasts like Ben Greenfield Fitness and CellTV with Dr. Dan Pompa.
Author of Melatonin: Miracle Molecule and he's working on his second book on endonasal cranial therapy. Developer of Functional Cranial Release and teach, as well as certify, these methods to doctors around the world.
In this podcast, we cover:
Melatonin's potential to overcome any chronic disease or inflammatory situation
Incredible hacks you can put into action to facilitate and accelerate your fasting benefits
How fasting will help to repair and get rid of the harmful senescent cells
Ways that we can facilitate our fasting efforts and help us get rid of senescent cells
Why melatonin will help you get a better night's sleep
// R E S O U R C E S M E N T I O N E D
Feel the impact of Organifi - use code PELZ for a discount on all products!
MelatoninBook.com
July Fat Burner Reset
Sandman - M…
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The Hormonal Consequences of Plastics – With Dr. Shanna Swan & Stacey Colino
28 juni 2021 · 50 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about what toxins and plastics are doing to our hormones.
Shanna H. Swan, Ph.D., is one of the world's leading environmental and reproductive epidemiologists and a professor of environmental medicine and public health at the Icahn School of Medicine at Mount Sinai in New York City. An award-winning scientist, her work examines the impact of environmental exposures, including chemicals such as phthalates and Bisphenol A, on men's and women's reproductive health and the neurodevelopment of children. Shanna Swan is the author of Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Health, and Imperiling the Future of the Human Race co-authored by Stacey Colino and published by Scribner in February 2021.
Stacey Colino is an award-winning writer, specializing in science, health, and psychological issues. Her work has appeared in The Washington Post Health and Wellness sections and in dozens of national magazines, including U.S. News & World Report, Prevention, Scientific American, and Health. She is the co-author, with Shanna Swan, Ph.D., of Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race (Scribner, 2021).
In this podcast, we cover:
How toxins are having a dramatic effect on our reproductive health
Which toxins to look out for and what we can do to clean them up
About the changes you should make to decrease your toxin load
Solutions to any of your hormonal problems
// R E S O U R C E S M E N T I O N E D
Feel the impact of Organifi - use code PELZ for a discount on all products!
July Fat Burner Reset
Book: The Countdown
Book: Slow death by rubber duck
Book: Our Stolen Future
Book: Tox-Sick
Favorite "Clean" Household Cleaning Products
Favorite "Clean" Beauty Products
HEPA Filter Vaccum
// M O R E O N D R. S H A N N A S W A N
Twitter
Instagram
Li…
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The Underlying Emotions of Your Hormone Imbalances – With Dr. Sonya Jensen
21 juni 2021 · 1 uur 10 min
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This episode is about to rock your hormonal world. We dive into self-care, emotions, and healing past traumas.
Dr. Sonya Jensen is a Naturopathic Physician that has a mission to change the way women understand their bodies and themselves. She believes that women are the center of their families and communities and therefore by supporting them, she is creating a ripple effect that will support the whole.
Dr. Jensen is a mother of two boys, a yoga teacher, a workshop and retreat leader, and runs her practice with her husband where they help their community move into a state of thriving from surviving. She believes it is everyone's birthright to live a happy, healthy, joyful, and abundant life.
In this podcast, we cover:
How emotions can cause hormone imbalances
All about the connection between our emotions and our hormones
The ways that childhood trauma can alter our hormones
How to take control of your personal story
// R E S O U R C E S M E N T I O N E D
Organifi
Hormone building checklist
Book: Woman Unleashed
Book: Man's Search for Meaning
Book: Rushing Woman's Syndrome
Book: The Choice
Book: Healing Thy Self
Book: Feelings Buried Alive
// M O R E O N D R. S O N Y A J E N S E N
Follow Dr. Sonya Instagram
Follow Dr. Sonya Facebook
Dr. Sonya's Website
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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The Gut-Immune Connection - With Dr. Emeran Mayer
14 juni 2021 · 1 uur 1 min
// R E A D Y • S E T • R E S E T Lees meer
In this episode, we talk all about what conditions in the gut suppress the immune system the most. Plus, Dr. Mayer reveals which diets hurt the microbes in our guts and which diets help the microbes in our gut.
Dr. Emeran A Mayer is a Gastroenterologist, Neuroscientist, and Distinguished Research Professor in the Department of Medicine at the David Geffen School of Medicine at UCLA, and the Executive Director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA. As one of the pioneers and leading researchers in the role of brain-gut interactions in health and chronic disease, in particular in IBS, his scientific contributions to basic and translational enteric neurobiology with wide-ranging applications in clinical GI diseases and disorders is unparalleled.
He has published more than 385 scientific papers, co-edited 3 books, published the best-selling The Mind-Gut Connection book in 2016 and the Gut Immune Connection book in June 2021. He is the recipient of the 2016 David McLean award from the American Psychosomatic Society and the 2017 Ismar Boas Medal from the German Society of Gastroenterology and Metabolic Disease. His most recent work has focused on alterations in the bidirectional communications within the brain-gut microbiome system and their role in chronic inflammatory and functional diseases of the gut, obesity, and cognitive decline.
In this podcast, we cover:
How the standard American diet affects our microbiome
The ways that we can improve the diversity in our gut
Can fasting have positive effects on our immune system?
The causes of leaky gut and what you can do about it
// R E S O U R C E S M E N T I O N E D
Feel the impact of Organifi - use code PELZ for a discount on all products!
Fasting Cheat Sheet
Book: The Gut Immune Connection book
Book: The Gut Mind
Book: Overstory
// M O R E O N D R. E M E R A N M A Y E R
Website
Instagram
Facebook
// F O L L O W
Instagram | @dr.m…
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Healing Your Gut With Hydrogen – With Dr. Paul Barattiero
7 juni 2021 · 1 uur 3 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about water and Wi-Fi. We discuss how we can repair our gut microbiome, and the ways we can thrive with all of the technology around us.
Paul Barattiero has lectured across the world over the last 22 years. 12 years ago, he set out to educate the world on the vast benefits of molecular hydrogen. His message has focused on the critical role of molecular hydrogen (H2) to reduce oxidative stress and inflammation. His lectures present the causal problem and the solutions through scientific studies. He developed the Echo hydrogen water system as well as other products to modulate immune and cognitive function.
Paul has lectured across the world and has been on national television in USA, Germany, and Switzerland including Doug Kaufman's television show Know the Cause. He was featured in "The Truth about Cancer" and has been on radio shows and podcasts worldwide. Paul works diligently to educate individuals how to prevent disease and no longer suffer. Paul's greatest joys come from serving others. He is passionate about the prevention of pathologies. He founded Synergy Science, Inc. in 2011 and developed a full line of products focused on detoxification, immune boost, and gut recovery.
In this podcast, we cover:
Why hydrogen water will actually repair the terrain of your gut
How hydrogen water is way more effective than a probiotic
The ways you can protect yourself from Wi-Fi
How to thrive in this modern world
// R E S O U R C E S M E N T I O N E D
Feel the impact of Organifi - use code PELZ for a discount on all products!
Fasting Cheat Sheet
Hydrogen Water
EMF Shield
// M O R E O N D R. P A U L B A R A T T I E R O
Synergy Science Inc Youtube
Synergy Science Facebook
Synergy Science Instagram
Paul on Linkedin
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening…
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The Art of Intuitive Fasting – With Dr. Will Cole
31 mei 2021 · 1 uur 6 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about how effortless intuitive fasting can be and how we can use mindset tools to approach a fasting lifestyle.
Dr. Will Cole is a leading functional-medicine expert who consults people around the world via webcam and locally in Pittsburgh. Named one of the top 50 functional-medicine and integrative doctors in the nation, Dr.Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.
He is the bestselling author of Ketotarian, The Inflammation Spectrum, and the New York Times Bestseller Intuitive Fasting in which he shows how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food peace.
Dr. Cole is the host of the new podcast The Art of Being Well, and has co-hosted the popular podcasts goopfellas podcast and Keto Talk.
In this podcast, we cover:
What intuitive fasting means
Why diet tribalism can turn toxic
What actually will break your fast
How fasting can be different for every woman
Mindset tools to approach a fasting lifestyle
// R E S O U R C E S M E N T I O N E D
Feel the impact of Organifi - use code PELZ for a discount on all products!
Fasting Cheat Sheet
Book: Intuitive Fasting
The Art of Being Well Podcast
// M O R E O N D R. W I L L C O L E
Dr. Will on Instagram
Dr. Will on Facebook
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your h…
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The Secret To Unlocking The Stress Cycle – With Amelia Nagoski
24 mei 2021 · 1 uur 3 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about burnout from a neuroscience angle and completing the stress cycle.
Amelia Nagoski, D.M.A. (it stands for Doctorate of Musical Arts), is Associate Professor and Coordinator of Music at Western New England University. Her job is to run around waving her arms and making funny noises, and generally doing whatever it takes to help singers get in touch with their internal experience. Amelia is also co-author, with her twin sister Emily, of Burnout: The Secret to Unlocking the Stress Cycle. She lives in New England with her husband, one cat, and two rescue dogs.
In this podcast, we cover:
Signs that you have burnout
The ways that social media contributes to a warped perception of our lives
How burnout works from a neuroscience angle
Why emotional interactions do not need to be face to face
How you can complete the stress cycle
// R E S O U R C E S M E N T I O N E D
Book: Burnout
Book: Jane Eyre
Book: Rushing Women's Sydrome
Feel the impact of Organifi - use code PELZ for a discount on all products!
Join the Reset Academy
// M O R E O N A M E L I A N A G O S K I
Kara on Twitter
Kara on Instagram
Nutrisense on Instagram
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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The Neuroscience of Sexual Desire – With Emily Nagoski
17 mei 2021 · 57 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about how your experience with sex is not hormone-dependent, it is actually dependent upon your brain.
Emily Nagoski is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook, and coauthor, with her sister, Amelia, of New York Times bestseller Burnout: The Secret to Unlocking the Stress Cycle. She earned an M.S. in counseling and a Ph.D. in health behavior, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. She lives in Massachusetts.
In this podcast, we cover:
Is our perception of sex programmed at a young age?
How sexuality works in your brain
Why desire is not a significant part of the "great sex" formula
How to communicate wants and needs with a partner
Why women can struggle to have an orgasm
// R E S O U R C E S M E N T I O N E D
Feel the impact of Organifi - use code PELZ for a discount on all products!
Join the Reset Academy
Book: Come As You Are
Book Burnout:
// M O R E O N K A R A C O L L I E R
Podcast: Feminine Survival Project
Emily on Instagram
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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How Does Blood Sugar Affect Your Hormones? – With Kara Collier
10 mei 2021 · 1 uur 10 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about how to optimize your health using data from a continuous glucose monitor.
Kara Collier is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician with a background in clinical nutrition, nutrition technology, and entrepreneurship. After becoming frustrated with the traditional healthcare system, she helped start the company NutriSense where she is now the Director of Nutrition.
Kara is the leading authority on the use of continuous glucose monitoring (CGM) technology, particularly in non-diabetics, for the purposes of health optimization, disease prevention, and reversing metabolic dysfunction. Kara oversees the health team and product development and has personally interpreted thousands of complex glucose datasets.
In this podcast, we cover:
Why the scale isn't an excellent measurement for overall metabolic health
What to know about measuring your glucose levels
How to experiment with food while using a continuous glucose monitor
The importance of strength training for your glucose variability
Why hormonal changes are affecting your glucose values
// R E S O U R C E S M E N T I O N E D
Feel the impact of Organifi - use code PELZ for a discount on all products!
Join the Reset Academy
Nutrisense CGM
Book: Omnivore's Dilemma
// M O R E O N K A R A C O L L I E R
Kara on Twitter
Kara on Instagram
Nutrisense on Instagram
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Strategies for Healing Rushing Woman's Syndrome – With Dr. Libby Weaver
3 mei 2021 · 1 uur 6 min
// R E A D Y • S E T • R E S E T Lees meer
This episode will teach you to control your thoughts, lower your stress, and eliminate your anxiety. Dr. Libby will change the way that you look at hormones forever.
Nutritional biochemist, Dr. Libby Weaver (PhD), is also a thirteen-times bestselling author, speaker, and founder of the food-based supplement range, Bio Blends.
Armed with an abundance of knowledge, scientific research, and a true desire to help people regain their energy and vitality, Dr. Libby empowers and inspires people to take charge of their health and happiness through her books, live events, and online courses.
A respected international speaker, Dr. Libby's expertise in nutritional biochemistry has led her to share the stage with Marianne Williamson, Sir Richard Branson, and Tony Robbins, as well as many other thought-leaders. She is regularly called upon by television and radio as an authoritative figure in the health and wellness industry.
With a natural ability to break even the most complex of concepts into layman's terms, Dr. Libby's health messages embrace her unique three-pillared approach that explores the interplay between nutrition, emotions, and the biochemistry of the body.
In this podcast, we cover:
How to stay healthy in today's busy world
The ways to battle rushing woman's syndrome
How to change your life by changing your perception
When everything is urgent, then nothing is urgent
The importance of your hormones when it comes to controlling anxiety
// R E S O U R C E S M E N T I O N E D
Feel the impact of Organifi - use code PELZ for a discount on all products!
Join the Reset Academy
Libby Weaver Courses
Book: Rushing Women's Syndrome
Libby Weaver TED Talk
Book: The Invisible Load
// M O R E O N D R. L I B B Y W E A V E R
Libby Weaver Website
Follow Libby Weaver Instagram
Follow Libby Weaver Facebook
Follow Libby Weaver Youtube
Follow Libby Weaver Pinterest
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
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Reprogramming Your Mind To Better Health – With Dr. Bruce Lipton
26 april 2021 · 1 uur 15 min
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This episode is all about how our thoughts determine our genetic expression and how we can change our health using our minds.
Dr. Bruce Lipton is an internationally recognized leader in bridging science and spirit. He is a stem cell biologist, the bestselling author of The Biology of Belief, and recipient of the 2009 Goi Peace Award. Also, Dr. Lipton has been a guest speaker on hundreds of TV and radio shows and keynote presenter for national and international conferences.
In this podcast, we cover:
How to tackle Covid by improving your personal health and mind
What the media isn't telling you about Covid
Why having Covid is better than taking a vaccine
How a conscious mind can control your genes
The way to reprogram your subconscious mind through repetition
// R E S O U R C E S M E N T I O N E D
Book Biology of Belief
Feel the impact of Organifi - use code PELZ for a discount on all products!
Join the Reset Academy
// M O R E O N D R. B R U C E L I P T O N
Dr. Bruce Lipton's Website
Follow Dr. Bruce Lipton on Instagram
Follow Dr. Bruce Lipton on Facebook
Follow Dr. Bruce Lipton on Twitter
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Lifestyle Hacks To Naturally Balance Hormones – With Dr. Stephanie Estima
19 april 2021 · 1 uur 26 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about your hormonal needs depending on your reproductive cycle. Our lifestyle should be matched to these hormonal needs!
Dr. Stephanie Estima is a chiropractic doctor with a particular interest in metabolism, body composition, functional neurology, and female physiology.
She's been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com. It has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. You can hear her every week on her podcast, Better! With Dr. Stephanie.
In this podcast, we cover:
What to ask your doctor about your hormonal needs
Why women are left out of research
Women vs. men: what to know about your hormonal cycles
The most crucial period facts explained
A menstrual cycle workout plan to optimize your training
// E P I S O D E S P O N S O R S
Feel the impact of Organifi - use code PELZ for 15% off all products!
// R E S O U R C E S M E N T I O N E D
The Betty Body Book
Dr. Stephanie's Website
Clue App
Dr. Stephanie on Instagram
Dr. Stephanie on Facebook
Dr. Stephanie on YouTube
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Falling In Love With The Ketogenic Energy System – With Ben Azadi
12 april 2021 · 1 uur 9 min
// R E A D Y • S E T • R E S E T Lees meer
This episode will answer all the questions that you have about ketosis and the ketogenic energy system.
Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as 'The Health Detective' because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function.
In this podcast, we cover:
Why we need to tap into the ketogenic energy system
It's true; babies are actually in a state of ketosis
How to tap into the ketogenic energy system without changing your diet
The first steps you need to make when switching to a ketogenic lifestyle
Which carbohydrates you should ditch as soon as possible
// E P I S O D E S P O N S O R S
Try Dry Farm Wines. Artisan hand-crafted wines that don't have the toxicity of conventional wines!
Feel the impact of Organifi - use code PELZ for 15% off all products!
// R E S O U R C E S M E N T I O N E D
Book: Keto Flex
Ben Azadi Instagram
Keto Kamp Podcast
Keto Kamp YouTube Channel
Continuous Glucose Monitor
Studies Mentioned:
https://pubmed.ncbi.nlm.nih.gov/15573408/
https://pubmed.ncbi.nlm.nih.gov/15916931/
https://pubmed.ncbi.nlm.nih.gov/10652985/
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Best Exercise Practices For Menopausal Women – With Debbie Potts
5 april 2021 · 52 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about strength training and building muscle for menopausal women.
Debbie Potts has been a competitive athlete for most of her life. She has been a top age-group triathlete and runner as well as a 15 Ironman finisher, 5 times Ironman Hawaii World Championship qualifier, and multiple Boston Marathon qualifiers. She coaches clients individually online metabolic efficiency, running, trail running, cycling, and triathlon events. You can check out her race results here!
Plus, Debbie Potts is the host of 'The Low Carb Athlete Podcast', author, speaker, and coach. She trains the "WHOLE" you to burn fat, optimize health and improve athletic performance- while improving the aging process with "The WHOLESTIC Method" coaching program.
In this podcast, we cover:
Why women should incorporate more protein into their diets.
Fitness tips for menopause: why you need to lift more weights.
Debunking health myths: cardio training is not the way to go.
How to optimize your food and exercise at every stage of your menstrual cycle.
The surprising way menopausal women can stimulate mTOR.
// E P I S O D E S P O N S O R S
Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE!
Feel the impact of Organifi - use code PELZ for 15% off all products!
// R E S O U R C E S M E N T I O N E D
Free Ebook for your Wholistic Transformation Journey
Tips to Improve Metabolic Efficiency for Improved Fat Loss
Low Carb Athlete Podcast
Life is not a race book
Rushin Women's Syndrome
Women are not Small men
Heart & Soil Organ Supplements
Debbie Potts Website
Debbie Potts on Instagram
The WHOLESTIC Method Coaching Group on Facebook
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only.…
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The Importance of Micronutrients – With Dr. Kedar Prasad
29 maart 2021 · 50 min
// R E A D Y • S E T • R E S E T Lees meer
Have you ever wondered if there was a magic combination of vitamins and minerals you needed to put together to get the best cellular effect? Well, Dr. Kedar Prasad answers this question for us!
Dr. Kedar N. Prasad obtained a Ph.D. in Radiation Biology from the University of Iowa. He went to Brookhaven National Laboratory for postdoctoral training. Dr. Prasad was a Professor and the Director for the Center for Vitamins and Cancer Research in the Department of Radiology at the University of Colorado Medical School. He published over 250 papers in peer-reviewed journals including Nature, Science, and PNAS, and was supported by the NIH for over 30 years.
He has edited and authored 25 books on the role of micronutrients in radiation damage and neurodegenerative diseases. In 1982, he was invited by the Nobel Prize Committee to nominate a candidate for the Nobel Prize in Medicine. He is a former President of the International Society for Nutrition and Cancer. Currently, he is Chief Scientific Officer of Engage Global.
In this podcast, we cover:
The magic combination of vitamins and minerals to get the best cellular effect
Why antioxidants and stress do not mix well together
The importance of testing your inflammation and free radicals
Why everyone is so immunocompromised
About micronutrients and why they are critical for your overall health
// E P I S O D E S P O N S O R S
Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE!
Feel the impact of Organifi - use code PELZ for 15% off all products!
// R E S O U R C E S M E N T I O N E D
Micronutrient supplement, save 25% off a subscription
MBC Probiotic
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended…
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How to Strengthen the Brain to Handle Stress – With Dr. Greg Kelly
22 maart 2021 · 1 uur 22 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about what we can do to reenergize the brain and maximize brain performance.
Dr. Greg Kelly is a naturopathic physician (N.D.) and lead product formulator at Neurohacker Collective. His special interest and expertise areas include nootropics, anti-aging and regenerative medicine, weight management, and the chronobiology of performance and health.
Also, Dr. Greg Kelly is the author of the book Shape Shift. Plus, he is the past editor of the journal Alternative Medicine Review. He has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships.
In this podcast, we cover:
How your body will focus its energy and ways to boost your energy levels
The difference between fast thinking and slow thinking
How to overcome mental fatigue
The best ways to keep your brain healthy
About supporting the body's ability to self-regulate using nootropics
// E P I S O D E S P O N S O R S
Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE!
Feel the impact of Organifi - use code PELZ for 15% off all products!
// R E S O U R C E S M E N T I O N E D
Neurohacker Supplements Use code Resetter for a discount
Blue Blocker Glasses
Neurotropic Energy Shot Use code Resetter for a discount
Dr. Greg Kelly on LinkedIn
Neurohacker Collective on Instagram
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical conditi…
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Thought Leader Series: Michael Beckwith
15 maart 2021 · 1 uur 5 min
// R E A D Y • S E T • R E S E T Lees meer
This Thought Leader episode is all about getting out of fear and negativity. Luckily, there are other thought patterns and frequencies that we can tap into.
Michael Bernard Beckwith is the Founder and Spiritual Director of the Agape International Spiritual Center. Agape is a trans-denominational community headquartered in Los Angeles comprised of thousands of local members and global live streamers. This November marks Agape's 33rd Anniversary. Highly regarded for his teachings on the science of inner transformation, Dr. Beckwith embraces a practical approach to spirituality utilizing meditation, affirmative prayer, and Life Visioning™, a process he originated. These practices teach us to take the experience of inner peace and awakened awareness into our everyday lives.
In this podcast, we cover:
How to awaken our oneness when we meditate
The ways we can meditate properly
About the human body's ability to self-heal
Why we should build a community of love and compassion
How to strengthen our immune systems
Why avoiding the news will make us healthier
// E P I S O D E S P O N S O R S
Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE!
Feel the impact of Organifi - use code PELZ for 15% off all products!
// R E S O U R C E S M E N T I O N E D
Agape Facebook Page
Sunday Services through Agape
Agape University
Whoop Band
Michael Beckwith's Website
Michael Beckwith on Instagram
Michael Beckwith on Facebook
Michael Beckwith on Twitter
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questi…
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What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones
8 maart 2021 · 1 uur 1 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about hormones. Plus, we chat about wine, how to get better sleep, and decoding the DUTCH Test.
Dr. Carrie is a Naturopathic Physician, board-certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH). Dr. Carrie has spent 15 years in the field of functional and integrative medicine. As former Adjunct Faculty for the National University of Natural Medicine (NUNM), Dr. Carrie has taught Gynecology and Advanced Endocrinology courses. She has been the Medical Director for two large integrative clinics in Portland, Oregon.
Dr. Carrie is currently the Medical Director for Precision Analytical Inc, creator of the most cutting-edge hormone test on the market, the DUTCH Test. As a result, she is honored to lecture worldwide on the topic of hormones, and she has the privilege to consult with the most fantastic health care practitioners on the hormone status of their patients. Understanding adrenal and sex hormones are complicated. Dr. Carrie's job is not to judge. Her job is to educate and empower.
In this podcast, we cover:
Why most women have low testosterone
What to know about your hormones during perimenopause and menopause
How insulin resistance is affecting your hormones
The ultimate question: can we still drink wine?
Ways to improve your sleep
How to decode the DUTCH Test
// E P I S O D E S P O N S O R S
Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE!
Feel the impact of Organifi - use code PELZ for 15% off all products!
// R E S O U R C E S M E N T I O N E D
Carrie Jones on Instagram
CMG Monitor
Chilipad Ooler
Dutch Hormone Test
Book: Come As You Are
The Menopause Reset
Favorite Testosterone Supplement
Book: Burnout
Menopausal Must Have: Ooler Sleep System
Book: Atomic Habits
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note …
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The Best Measurement of Health: Heart Rate Variability – With Kristen Holmes
1 maart 2021 · 1 uur 1 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about maximizing performance in our everyday life, especially when it comes to heart rate variability and sleep.
Kristen works with thousands of the best professional and NCAA athletes in the world. If your favorite athlete is having trouble sleeping, she's the one they call to help understand and interpret their WHOOP data. Along with that, Kristen is a fantastic athlete and coach in her own right. She's a former member of the U.S. National Field Hockey Team and one of the most successful coaches in Ivy League history, having won 12 league titles in 13 seasons and the first national championship ever for Princeton University and the Ivy League.
In this podcast, we cover:
How to optimize your genetics in everyday life
The ways you can improve lifestyle for fitness results
The importance of sleep performance
Why heart rate variability is a great way to measure well-being
How you can optimize the way you recover and train through analytics
// E P I S O D E S P O N S O R S
Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE!
Feel the impact of Organifi - use code PELZ for 15% off all products!
// R E S O U R C E S M E N T I O N E D
Whoop Band, Get your First Band Free
Whoop/ Covid article
Favorite Electrolyte LMNT
Kristen's Instagram
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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The Glutathione Revolution - With Dr. Nayan Patel
22 februari 2021 · 1 uur 27 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about keeping glutathione working at its best to stay healthy and support our immune systems.
Dr. Nayan Patel is an internationally recognized expert, consultant, and lecturer on glutathione, and has been a respected pharmacist for twenty-two years. After studying mechanical engineering and chemistry at California State University, Fullerton, Dr. Patel received his Pharm.D degree from the USC School of Pharmacy. He now serves as an adjunct faculty member. Dr. Patel has traveled the world educating practitioners on advanced biochemistry and anti-aging science and is a member of the International Academy of Compounding Pharmacists. He lives with his family in Southern California.
In this podcast, The Glutathione Revolution, we cover:
Why depleting glutathione is a massive health concern
How to get your loved ones to change their health habits
Why the United States is #1 in Covid cases
All about what is depleting our glutathione levels
How we can get more glutathione
// E P I S O D E S P O N S O R S
Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE!
// R E S O U R C E S M E N T I O N E D
Aurowellness.com
Book: The Glutathione Revolution
Dr. Nayan Patel on Instagram
Dr. Nayan Patel on Facebook
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Is Glucose The Cause Of Chronic Disease? – With Dr. Casey Means
15 februari 2021 · 1 uur 16 min
// R E A D Y • S E T • R E S E T Lees meer
In this episode, we unpack every single question you have about glucose.
Dr. Casey's mission is to use scientific knowledge as a tool to maximize the human experience for herself and her patients. Life is precious, and Dr. Casey believes that science can help us all experience better, happier, and healthier lives if we choose to effectively implement scientific knowledge.
Originally from Washington, DC, Dr. Casey headed west for college and graduated with Honors from Stanford University with a degree in Human Biology, with a concentration in the Cellular and Genetic Basis of Disease. She completed her medical degree at Stanford School of Medicine and subsequently trained to be a Head & Neck Surgeon at OHSU before the transition to Functional Medicine.
In this podcast, Is Glucose The Cause Of Chronic Disease, we cover:
Why we need to look at glucose more frequently
All about the reasons our healthcare system needs to focus on root causes
How wearables are revolutionizing behavior change
About the correlation between metabolic health and Covid mortality
The importance of minimizing inflammatory triggers
// E P I S O D E S P O N S O R S
Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE!
// R E S O U R C E S M E N T I O N E D
Level Blog
Level CGM Wait List
Book: The Obesity Code
Book: Why We Get Sick
Book: The Blood Sugar Solution
Dr. Casey on Instagram
Dr. Casey on Facebook
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Thought Leader Series: Marianne Williamson
8 februari 2021 · 1 uur 10 min
// R E A D Y • S E T • R E S E T Lees meer
In this thought leader episode, we dive into how we can create an even playing field for people in our country regarding healthcare.
Marianne Williamson is a bestselling author, non-profit and political activist, and spiritual thought leader. For over three decades, Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times bestsellers. A quote from the mega-bestseller A Return to Love, "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…" is considered an anthem for a contemporary generation of seekers.
In this podcast, we cover:
How getting money out of politics will pave the path to healthcare sustainability
Why you have to be wealthy to be healthy in America
The importance of facing the root causes rather than the symptoms
How we can have more open conversations about the healthcare industry
What we should do to get rid of the pandemic in America
// E P I S O D E S P O N S O R S
Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE!
// R E S O U R C E S M E N T I O N E D
Podcast
The course of Miracles Daily Lessons
Marianne Website
Book: The Politics of Love
Marianne Instagram
Marianne Facebook
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Is Your Lymph The Source Of Your Health Problem? – With Kelly Kennedy
1 februari 2021 · 1 uur 10 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is about all things lymph. We reveal hacks for your lymph (many of which are free and easy to do).
Kelly Kennedy is a biological holistic nutritionist whose studies began more traditionally as a pre-med student at Cornell University, receiving a degree in Biology. Her father had Hodgkin's disease and passed away when she was just 20 years old. That same year she was in a bad car accident that left her in chronic pain, emotionally drained, and her life in a state of upheaval. After three years of succumbing to the contemporary allopathic approach without results, Kelly finally sought a different approach and got relief from her pain permanently.
In this podcast, Is Your Lymph The Source Of Your Health Problem, we cover:
The importance of our fascia and lymph for overall health
Understanding our body's detoxification process
How breathing will help us heal
The ways we can relieve our constipation
The connection between our organs and our emotions
// E P I S O D E S P O N S O R S
Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE!
// R E S O U R C E S M E N T I O N E D
NotMeds Website
Flo Presso Machine
Nebulizers with homeopathic vials (Promo Code: Reset10 for 10% off)
Book: Who Switched Off My Brain
Book: Switch Your Brain On Everyday
Castor Oil Packs by Rachel
LifePro Vibration Plates
Manual Lymph Protocol by Kelly Kennedy
FloShow - Lifestyle hack for lymph
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Can Our Farmers Save Our Health? – With Jeff Tkach
25 januari 2021 · 1 uur 10 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is about regenerative agriculture and the root cause of why so many of us have a mineral deficiency. The answers lie in what is happening to our soil.
Jeff Tkach serves as the chief impact officer for the Rodale Institute. He is responsible for expanding the institute's global influence in healing people and the planet by unlocking the transformational power of regenerative organic agriculture.
In this podcast, Can Our Farmers Save Our Health, we cover:
How the pandemic is waking everybody up to our soil problems
Why we are no longer getting nourishment from our foods
The reason consumers are to blame for poor soil
How we can create communities through farming
The solution to our soil troubles
// E P I S O D E S P O N S O R S
Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE!
// R E S O U R C E S M E N T I O N E D
Rodale Institute- Donation
Kiss the ground
Minerals: MIN
Spade & Plow CSA
Regenerative Organic Certified
Composting
Book: Our soil will save us
Ion Biome Supplement
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Glyphosate's Detrimental Impact On Human Health - With Stephanie Seneff
18 januari 2021 · 1 uur 12 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about what exactly is happening to our bodies when we are exposed to glyphosate. Plus, we talk about what we can do to repair the injuries that are occurring from glyphosate.
Stephanie Seneff is a senior research scientist at MIT, where she has had a continuous affiliation for more than five decades. For over a decade, since 2008, she has directed her attention towards the role of nutrition and environmental toxicants on human disease, with a special emphasis on the herbicide glyphosate and the mineral sulfur.
In this podcast, Glyphosate's Detrimental Impact On Human Health, we cover:
Understanding the harmful effects of glyphosate on our bodies
What we can do to repair the injuries that occur from glyphosate
How we can change our lifestyles to avoid glyphosate
Which crops get sprayed with glyphosate most frequently
How glyphosate can affect our children
// E P I S O D E S P O N S O R S
Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE!
// R E S O U R C E S M E N T I O N E D
Stephanie's Website
Ion Biome
Book: The chemical age
Vitamin D & C
11 Thyroid Tests
Toxin Reset Program
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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How To Reach Your Genetic Potential - With Ben Lynch
11 januari 2021 · 1 uur 7 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about the power of epigenetics and how to clean our genes.
Dr. Ben Lynch is the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. He received his doctorate in naturopathic medicine from Bastyr University. He lives in Seattle, WA with his wife and three sons.
In this podcast, How To Reach Your Genetic Potential, we cover:
How genetic counseling is currently being utilized in society
The ways that Dr. Ben likes to look at genes to change our lifestyle
The dynamic aspect of our genes
How the environment is affecting our genes
About methylation and the importance of creatine and phosphatidylcholine
The importance of fasting for our genes
How to shift our microbiome and improve our gut health
// E P I S O D E S P O N S O R S
Interested in our upcoming Reset Experience 2021? Join us here today!
// R E S O U R C E S M E N T I O N E D
Ben Lynch Website
Dirty Genes Book
Strategic Genetic Analysis
Toxin Reset Program
B12 Supplement
Dr. Ben Lynch Probiotic
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Fasting Hacks You Need to Know About - With Dave Asprey
4 januari 2021 · 1 uur 10 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about fasting hacks, understanding hunger, and the importance of cycling in and out of ketosis.
Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a two time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet.
In this podcast, Fasting Hacks You Need to Know About, we cover:
If drinking coffee will be beneficial during a fast
Which MCT oil will help you crave less and quadruple your ketone production
How honey can help you sleep during a fast
What to do if you're losing hair while fasting
Why you should ditch the raw kale
// E P I S O D E S P O N S O R S
Interested in our upcoming Reset Experience 2021? Join us here today!
// R E S O U R C E S M E N T I O N E D
Bulletproof
Bulletproof MCT Oil
Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof)
Bulletproof on Instagram
Bulletproof on Twitter
Bulletproof on YouTube
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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I Can Do Hard Things - With Angi Fletcher
14 december 2020 · 1 uur 42 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about dealing with anxiety, overcoming the victim mindset, and biohacking.
Angi Fletcher is a holistic fitness trainer and educator with 40+ years of experience that depression and anxiety are symptoms, not a disease. She has turned her mess into a message through her courageous vulnerability in sharing on Instagram her journey through divorce, depression, and the death of her parents.
In partnership with her husband, Angi continues to share their daily family life in an effort to inspire others to take their health into their own hands. She works tirelessly to engage and include her audience in all of her regular habits to support her families mental and physical health — time in nature, sunlight or rain, movement, nourishing foods and supplements, and their favorite detox therapies.
In this podcast, we cover:
Why women need to stop caring about what other people think
How to navigate the victim mentality
Finding ways to change your perspective and move into action
How cold showers can help with your anxiety
Our movement will bring life into living
Why we need to be practice healthy living while we are healthy
Angi's favorite biohacks and healthy living tools
// E P I S O D E S P O N S O R S
Interested in our upcoming Reset Experience 2021? Join us here today!
// R E S O U R C E S M E N T I O N E D
Angi Fletcher
Angi's Instagram
Angi's Facebook
Angi's YouTube
Pur03 Ozone Oil Favorites
Joylux
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condi…
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The Healing Powers of Tea - With Simon Cheng
7 december 2020 · 1 uur 27 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about unlocking the benefits of herbal plants and unleashing our collective potential.
Simon Cheng traveled the world — from the mountains of Tibet to the heart of Indonesia and forests of the Pacific Northwest — studying with the most accomplished masters in Eastern medicine and breathwork to heal himself and learn their art. A scholar in Chinese literature, Simon simultaneously delved into the ancient wisdom in classics on medicine, breathwork and the Tao or the way.
He now synthesized everything that he had been given into an integrated system to help you attain radiant health — the culmination of which is Pique.
In this podcast, we cover:
The benefits of drinking tea from regenerative soils
How tea will positively impact your immune system
The amount of tea you should drink daily to see benefits
At what time you should drink tea throughout the day
The benefits tea can have on your fasting routine
About the health differences between coffee and tea
How to pick the right tea for you
// E P I S O D E S P O N S O R S
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Pique on Twitter
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Pique on Facebook
Simon on LinkedIn
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
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Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Carbs or Keto, Which is best for exercise? - With guest Zach Bitter
30 november 2020 · 1 uur 29 min
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This episode is all about ultramarathons, the best diet for your fitness level, and biohacks to improve your performance.
Zach Bitter is an endurance athlete and coach. He helps people achieve their endurance goals, from beginners to advanced. Whether you are just getting started or looking to build on your past experience, Zach is here to help. Zach graduated from the University of Wisconsin - Stevens Point, where he studied education and competed in cross country and track and field. As an educator, he learned how to work with people at the individual level.
In this podcast, we cover:
Your nutrition will depend on your fitness goals
Ways to biohacks your performance
How to recover from a brutal workout using protein
Ways to prevent injuries using biohacks and nutrition
About the one-hundred-mile distance ultramarathon
Why a training plan can be detrimental
How Zach prepares for his marathons
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Podcast with Drew Manning
Zach Bitter
Human Performance Outliers Podcast
Zach's Instagram
Zach's Twitter
Zach's Facebook
Zach's LinkedIn
Zach's YouTube
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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The case for better meat - With Diana Rogers
23 november 2020 · 1 uur 41 min
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This episode is all about the case for better meat.
Diana Rodgers, RD, LDN is a "real food" Licensed Registered Dietitian Nutritionist living on a working organic farm in New England. She runs an active nutrition practice where she helps people with weight, metabolic, and intestinal issues recover their health through diet and lifestyle. She's also an author, host of The Sustainable Dish Podcast, and the mom of two active kids.
In this podcast, we cover:
Why Americans have a complicated relationship with meat
The reasons why humans need to consume meat
About the mental health challenges from eliminating meat
The problems with The China Study
The diet you should eat to optimize your health
About the benefits of eating grass-fed meat
Why becoming a vegan isn't better for the environment
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// R E S O U R C E S M E N T I O N E D
Sustainable Dish
Sacred Cow
Diana's Books
Sustainable Dish Podcast
Instagram
Facebook
Twitter
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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What's driving your inflammation? - With Brendan Vermeire
16 november 2020 · 1 uur 27 min
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This episode is all about the power of functional lab testing.
Brendan is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Certified Trainer.
In this podcast, we cover:
About the toxins that are swarming in our brains right now
How to get out of a cytokine storm
Finding the main culprit of your inflammation
Why 2020 should be a wakeup call for everyone
What mold will do to the average person
How wireless internet is damaging us
Why fasting could help someone with autoimmune disease
// E P I S O D E S P O N S O R S
Try Dry Farm Wines this holiday season with their special promotion of 3,6, or 12 bottles for a one time only purchase!
Find all the supplements you need to keep yourself healthy this holiday season on revelationhealth.com. Use promo code RESETTERPODCAST for 10% off.
// R E S O U R C E S M E N T I O N E D
Brendan Vermeire
Holistic Savage Tribe on Facebook
Brendan's LinkedIn
Email Brendan
The Holistic Savage Podcast
Metabolic Solutions on Instagram
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Are oils worse than sugar? - With Dr. Cate Shanahan
9 november 2020 · 1 uur 20 min
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This episode is all about fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer, and accelerated aging processes.
Dr. Cate Shanahan applied her learning and experiences to write Deep Nutrition: Why Your Genes Need Traditional Food. Together with Dr. Tim DiFrancesco and NBA legend Gary Vitti, she created the PRO Nutrition program for the LA Lakers and helped forge a partnership between Whole Foods Market and numerous NBA teams.
In May of 2018 she began as Director of Metabolic Health for ABC Fine Wine and Spirits, a progressive, family-run company interested in saving money by the betterment of health.
She's also the Medical & Scientific Advisor at CB Supplements, overseeing their premium-grade multi collagen protein, and for beliv, a forward-thinking Latin American beverage company.
In this podcast, we cover:
How disease is diet-driven
Why our diet is making the coronavirus deadly
Ways to unlock your genetic potential through traditional food
The importance of agricultural farms
How to find simplicity with food
The reasons that oils are public enemy number one
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Dr. Cate
Dr. Cate on Facebook
Dr. Cate on Twitter
Dr. Cate on Instagram
The Fatburn Fix
Deep Nutrition
Food Rules
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have…
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Healing Anxiety with Kava - With Cameron George
2 november 2020 · 2 uur 9 min
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This episode is all about nature's premier stress-relieving nootropic, kava.
Today Cameron George joins the show. He is the co-founder of TRU KAVA, a company striving to set the industry standard for quality, safety, and education around kava within the mass market. Cameron seeks to advocate for the use of the only lab-tested, safe kava varieties. The initiative educates on the differences between safe and questionable kava products demonstrated in the scientific literature and historical accounts.
In this podcast, we cover:
Why you need a multitherapeutic approach to healing
How kava works in the body
The ways that kava can make you feel
About the similarities and differences between kava, alcohol, and CBD
The side effects of kava
The importance of quality control when sourcing kava
How kava will affect blood sugar levels
// E P I S O D E S P O N S O R S
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TRU KAVA: (use code RESETTERS)
TRU KAVA on Facebook
TRU KAVA on Instagram
TRU KAVA on Twitter
Cameron on Instagram
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Embracing Adversity to Fuel Growth- With Lance Essihos
26 oktober 2020 · 1 uur 30 min
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This episode is all about learning how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is your greatest ally.
Lance Essihos began his professional career in the Hospitality Industry, he was able to travel to many places, and lived in Australia. His expertise was in managing bars, which led to what Lance called a "destructive lifestyle." Drinking too much and losing two people who were really close to him in the span of a year and a half, his brother and his father, caused Lance to reevaluate the way he was living.
In this podcast, we cover:
Why we have to seek adversity
How to find your purpose
Tools to pull yourself out of adversity
Why you need to stop looking at your phone in the morning
The importance of gratitude
How the power of belief is part of our journey
The importance of having a deep-rooted 'why'
// E P I S O D E S P O N S O R S
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// R E S O U R C E S M E N T I O N E D
Lance Essihos
University of Adversity
Lance Essihos on YouTube
Lance Essihos on LinkedIn
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Create a blissful mind with SOMA breathing - With Niraj Naik
19 oktober 2020 · 1 uur 43 min
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This episode is all about the power of breath and intuitive methods for relieving stress.
Niraj Naik embarked upon a journey of profound healing. He learned from people who had great success in curing themselves or others from chronic illness. Niraj studied and learned to implement natural treatments, including Ayurvedic practices and dietary advice from Paleo and SCD (Specific Carbohydrate Diet) branches. He studied spiritual healing methods like meditation and yoga. Plus, Niraj learned mind power techniques like self-hypnosis and NLP. He even discovered the powerful music therapy techniques as tools for reducing stress and promoting physical and emotional healing thanks to his lifelong love for music.
In this podcast, we cover:
How your mind can heal and strengthen your body
If you want to be successful, find a model for your success
About the correlations between the pharmaceutical industry and our food industry
Why we need to rise above the chatter to think differently and find the truth about our health
How ancient breathing techniques will increase your energy, health, and wellbeing in minutes
About pranayama breathing techniques
How you can improve your efficiency of using oxygen
// E P I S O D E S P O N S O R S
Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny!
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// R E S O U R C E S M E N T I O N E D
Niraj Naik
SOMA Breath
SOMA Breath on Facebook
Niraj on Instagram
SOMA Breath on YouTube
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your do…
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Wellness Clarity: Resources for keeping health simple - With Andrea Duchonovic
12 oktober 2020 · 1 uur 7 min
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This episode is all about exploring lifestyle choices and daily habits that truly impact your health.
Andrea "The Connector" Duchonovic is a wellness enthusiast and a certified health coach with the Institute of Integrated Nutrition. Andrea is passionate about inspiring people, giving them tools & connecting them to the appropriate experts to experience healthier & happier lives.
In this podcast, we cover:
The importance of community on your health journey
How to know if your mitochondria are sick
The ways to get clarity on different topics in the wellness world
Why you need to take one step at a time on your health journey
About Andrea's favorite health influencers
The importance of quality time and staying present
// E P I S O D E S P O N S O R S
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// R E S O U R C E S M E N T I O N E D
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Andrea Duchonovic on LinkedIn
Wellness Clarity
Wellness Clarity on Instagram
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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How to create a healing path to overcome cancer - With Dr. Lori Bouchard
5 oktober 2020 · 1 uur 46 min
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This episode is all about living longer and healthier with cancer.
As an expert in cancer health, Dr. Bouchard is on a mission to help patients understand cancer's real root and how gut health, genetics, and environmental factors impact tumor growth. Conventional cancer therapy treatments and standard medical care are ill-equipped to focus on anything beyond the tumor's size. While traditionally trained doctors are great at acute care (like surgeries), they are not trained to upregulate the immune system and rebalance the complex endocrine system.
In this podcast, we cover:
Why there will never be a magic cure for cancer
The correlation between heavy metals and cancer
How to rebalance your hormones
Strategies for detoxifying your life
Implementing stool testing for gut health
How diet plays a part in balancing hormones and repairing gut health
About blasting your system with nutrition during your eating window
// E P I S O D E S P O N S O R S
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// R E S O U R C E S M E N T I O N E D
Lori Bouchard
Live Longer and Stronger With Breast Cancer
Inside Health on Facebook
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Overcoming the Standard American Diet- With Drew Manning
28 september 2020 · 1 uur 33 min
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This episode is all about the mental, emotional, and physical transformation you go through when trying a ketogenic lifestyle.
Health and fitness expert Drew Manning is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs. on purpose and has for years been a leading voice in the burgeoning keto diet movement.
In this podcast, we cover:
About Drew's journey of gaining and losing seventy-five pounds on purpose
How to overcome our mental and emotional challenges when changing our habits
The ways keto and fasting helped Drew to push past his boundaries
Why Drew is going on his second FIT2FAT2FIT journey
Why the fitness industry needs to quit focusing on the results
The reason you need to clean up your diet before fasting
The top three things that help Drew overcome mental challenges on his FIT2FAT2FIT journey
// E P I S O D E S P O N S O R S
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// R E S O U R C E S M E N T I O N E D
Drew Manning's Website
The FIT2FAT2FIT Experience
Drew Manning on Twitter
Drew Manning on Facebook
Drew Manning on Instagram
Vibrant Wellness Gut Zoomer
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Understanding the psychology of food to achieve your health goals - With Autumn Smith
21 september 2020 · 1 uur 42 min
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This episode is all about helping people reclaim vibrant health through food.
Autumn Smith is a mother, co-founder of Paleovalley, a certified eating psychology coach, a former fitness trainer, yogi, and an all-around wellness warrior! Five years ago, she healed her IBS and anxiety naturally with high-quality FOOD and strategic lifestyle shifts. After witnessing the healing power of high-quality food, Autumn quit her job as a personal trainer and made it her mission to teach everyone how to cultivate vibrant health.
In this podcast, we cover:
How wellness plays a role in fitness
Why food is a state changer and other state changes you can practice
Understanding our mindset struggles around food
Navigating our limiting beliefs about food and fasting
Strategies for living an authentic life
How to move toward your dreams without getting frustrated
Ways to determine if food is causing your mental stress
// E P I S O D E S P O N S O R S
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// R E S O U R C E S M E N T I O N E D
Autumn Smith on Facebook
Paleovalley
100% Grass-Fed Beef Sticks
Paleovalley on Instagram
Paleovalley on Facebook
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Part II: What it means to eat like a human - With Dr. Bill Schindler
17 september 2020 · 1 uur 31 min
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This episode is all about eating like humans and learning to reconnect with our food.
Dr. Bill Schindler is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehensive understanding of prehistoric technologies including lithic (stone tool) technologies, prehistoric ceramic technologies, projectile technologies, hunting, foraging, hide working, fiber technologies and all aspects of prehistoric food acquisition, processing, storage, and consumption.
In this podcast, we cover:
The power of the way our ancestors ate
Thinking about food from a survival standpoint
How technology plays a role in our food consumption
The importance of bacteria and enzymes for our immune systems
Why your children and farmer should know each other
How it's possible to lose weight and not feel hungry
The ways to teach our kids about honoring food
// E P I S O D E S P O N S O R S
Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny!
Ready for a RESET? Join us for our 15-Day Fat Burner Reset.
// R E S O U R C E S M E N T I O N E D
Dr. Bill Schindler
Dr. Bill's Blog
Dr. Bill's Twitter
Dr. Bill's Facebook
Dr. Bill's Instagram
Dr. Bill's YouTube
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Part I: What it means to eat like a human - with Dr. Bill Schindler
14 september 2020 · 1 uur
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about eating like humans and learning to reconnect with our food.
Dr. Bill Schindler is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehensive understanding of prehistoric technologies including lithic (stone tool) technologies, prehistoric ceramic technologies, projectile technologies, hunting, foraging, hide working, fiber technologies and all aspects of prehistoric food acquisition, processing, storage, and consumption.
In this podcast, we cover:
The power of the way our ancestors ate
Thinking about food from a survival standpoint
How technology plays a role in our food consumption
The importance of bacteria and enzymes for our immune systems
Why your children and farmer should know each other
How it's possible to lose weight and not feel hungry
The ways to teach our kids about honoring food
// E P I S O D E S P O N S O R S
Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny!
Ready for a RESET? Join us for our 15-Day Fat Burner Reset.
// R E S O U R C E S M E N T I O N E D
Dr. Bill Schindler
Dr. Bill's Blog
Dr. Bill's Twitter
Dr. Bill's Facebook
Dr. Bill's Instagram
Dr. Bill's YouTube
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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The role metabolic syndrome has on cancer and your immune system - With Dr. Nasha Winters
7 september 2020 · 1 uur 42 min
// R E A D Y • S E T • R E S E T Lees meer
This episode is all about mastering the metabolic approach to cancer and COVID.
Dr. Nasha Winters, ND, FABNO, has been on a personal journey with cancer for the last 27 years. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and meet with colleagues to help them apply metabolic approaches with their patients.
In this podcast, we cover:
How a healthy cell will turn into a cancer cell
The metrics to determine if you're in the middle of a Cytokine Storm
The importance of melatonin on the immune system
How we can pull ourselves out of fear from COVID
About mastering the metabolic approach to cancer and COVID
The importance of teaching people how to eat again
Utilizing fasting even with a cancer diagnosis
// E P I S O D E S P O N S O R S
Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny!
Ready for a RESET? Join us for our 15-Day Fat Burner Reset.
// R E S O U R C E S M E N T I O N E D
Dr. Nasha Winters
Join The Consult Waitlist
The Metabolic Approach To Cancer
Email Dr. Nasha
Dr. Nasha on Instagram
Dr. Nasha on Facebook
The Believe Big Institute of Health
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Can you lose weight and balance your hormones with Carnivore? - with Dr. Paul Saladino
31 augustus 2020 · 1 uur 39 min
// E P I S O D E S P O N S O R S Lees meer
Our Sponsor of today's episode is Heart & Soil. Try their products today and use promo code: PELZ10 for 10% off.
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// R E A D Y • S E T • R E S E T
This episode is all about reclaiming your right to radical health, strength, and vitality with the carnivore diet.
Dr. Paul Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable.
In this podcast, we cover:
About the improvements you'll see on an animal-based diet
The one thing you need to do in order to lose weight
Why it's important to step out of ketosis for women
How to start at tier one of the carnivore diet
Understanding the toxicity levels in most fruits and vegetables
Why you might be experiencing constipation or diarrhea on the carnivore diet
The reasons you should be eating more organ meat
// R E S O U R C E S M E N T I O N E D
Carnivore MD
Fundamental Health Podcast
The Carnivore Code
Heart & Soil
Email Dr. Paul
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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Hacks to increasing dopamine & serotonin- with Dr. Ann-Marie Barter
27 augustus 2020 · 1 uur 20 min
// E P I S O D E S P O N S O R S Lees meer
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Our sponsor of this episode is: Revelation Health for CALM. Use code TheResetterPodcast for 10% off your next order.
// R E A D Y • S E T • R E S E T
This episode is all about neurotransmitters! We dive deep into neurotransmitters, common causes of low dopamine levels, and what you can do about it.
Dr. Ann-Marie has always had a mind for high-level problem-solving. In her early 20's she was introduced to chiropractic, whereas she had been very skeptical until it changed her life. The treatment was like magic – she felt new and light, like a better version of herself. She immersed herself in school, learning not only the art and science of chiropractic modalities but also functional blood chemistry analysis, nutrition, applied kinesiology, and natural remedies. She now specializes in severe functional medicine cases, helping people with issues concerning their thyroid, blood sugar, gut health, and hormone dysfunction as well as other metabolic conditions.
In this podcast, we cover:
How we need to be patient when it comes to weight loss
The reasons that we need to use COVID as an opportunity to create wellness in our lives
The role of neurotransmitters in our bodies
The difference between will power and a chemical imbalance in the body
How to get more dopamine, and what could be causing your dopamine depletion
The effects of mold on human health and how to detox after exposure
About heavy metals and how they can affect our brains
// R E S O U R C E S M E N T I O N E D
Alternative Family Medicine & Chiropractic
Alternative Family Medicine & Chiropractic on Instagram
Alternative Family Medicine & Chiropractic on Facebook
Fearless Health Podcast
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this vide…
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Redefining the definition of beauty - with Diane Kazer
24 augustus 2020 · 1 uur 37 min
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Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny!
The Detox Market is our Sponsor for today's episode. Get 10% off your first order today!
// R E A D Y • S E T • R E S E T
This episode is all about finding the self-love key to unlock your body's innate intelligence, heal your symptoms, and transform your life.
Diane Kazer is a pro soccer player turned Functional Diagnostic Nutrition Practitioner, Courage Coach, and Holistic Beauty Expert. Diane has been through many health struggles and with empathy and fierce leadership, is your go-to girl to break through anything, no matter what you've tried or what you've been told.
In this podcast, we cover:
Waking up to America's beauty standards in the media
Understanding the five love languages and speaking your truth
Shame can be central to a woman's body – it's time to reprogram our minds
How breast implants could be the reason why you're not feeling well
Discovering the toxic truth about breast implants and overcoming breath implant illness
Why Botox could be aging you
Overcoming toxic beauty and joining the non-toxic beauty revolution
// R E S O U R C E S M E N T I O N E D
Diane Kazer
Cleanse Heal Ignite
Killer Breasts Book
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz
Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
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How to redefine your traumas and make them your life's purpose- With Bobbi Vogel
20 augustus 2020 · 1 uur 34 min
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Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny!
Paleo Valley. Save 10% on your order with the code TheResetterPodcast
// R E A D Y • S E T • R E S E T
How To Redefine Your Traumas And Make Them Your Life's Purpose
This episode is all about the miraculous work that needs to happen to heal your spirit, emotion, and physical body.
Bobbi Vogel is a clairvoyant healer, medical intuitive and executive coach who is guided by Spirit to work with clients in various ways, according to their particular energy needs at that moment. As the founder of Etheric Medicine, she works both in-person at her clinic in Orange County, California and over Zoom. Her work ranges from helping burnt out CEO's find renewed purpose and energy to giving healing sessions to cancer patients and everything in between. Bobbi has been featured on the Montel Williams Show and Maria Menounos' podcast.
In this podcast, we cover:
Why we need to start paying attention
The importance of healing and purpose
How to connect with our faith
About raising the vibration of our planet
Amazing tools for our energy bodies
How we are all here for a more profound reason
About finding a different perspective on life
// R E S O U R C E S M E N T I O N E D
Bobbi Vogel's Website
Bobbi's YouTube
Bobbi's Facebook
Bobbi's Instagram
Bobbi's Twitter
// F O L L O W
Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz