EXPANDED Podcast by To Be Magnetic™
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431 afleveringen, van nieuw naar oud
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Ep. 131 - Zach Bush MD on Healing our Mind, Body & Spirit Through Nature
29 januari 2021 · 1 uur 29 min
We are so excited to bring you today’s episode with Dr. Zach Bush! He is a physician, educator and thought leader on the microbiome as it relates to health, disease and food systems. He joins Lacy to discuss his life story and career, including how he found his path and what we all can do to help the health of our bodies and the world. Lees meer
This episode touches on a whole host of fascinating topics: religion, medicine, ecosystems in human genomics, immunity, gut/brain health, cancer and more. We know this will be so expansive for anyone listening and we’re thrilled to share it with you!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
His early life being raised in the Church
How his perspective changed as he grew older through school and humanitarian work
Understanding life and death through hospice care
His insight on the creative potential to heal and the systemic issues many face
The universal energy of optimism
His current work with ecologies, soil systems and genomics
His hope for Fortune 500 companies
Cancer, isolation, chemotherapy, apoptosis
His ION product line for gut health
Advice for anyone contemplating parenthood
Everyday actions we all can do to help the environment
Resources:
The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
A la Carte Workshops 2.0
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Newsletter
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
In The Episode:
Unblocked Inner Child
Unblocked Inner Child Calendar
Unblocked Flower Remedy - TBM x Alexis Smart
ION Products - Use Code TBM15 for 15% off! - *Disclaimer* - Coupon Code ONLY available on their US site - Valid until 4/29/21
ION Sinus Spray
ION Gut Health
ProjectBiome.org
Find All Workshops inside The Pathway 2.0 - (12-month commitme…
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Ep. 130 - Perfectionism & Self-love with Emily Pan - The Process
22 januari 2021 · 1 uur 17 min
We’re so excited to share with you another Process episode where we showcase a Pathway member who has manifested something remarkable in their life! Today our guest is Emily Pan, who along with being a businesswoman and TBM enthusiast, is also a former high school classmate of our host Jessica! Lees meer
Together they discuss Emily’s unique manifestation journey, including how she overcame perfectionism, cultural pressure, codependency. and found success in her professional and personal life. She also shares how she moved from complete heartbreak to self-love. Tune in for amazing insight into the true Pathway experience!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Emily’s unique Taiwanese, Shanghainese, and Buddhist background
The cultural and societal pressures she experienced growing up
Somatic stress and overcoming freeze responses
How she made the DI prompts her own
How she navigates perfectionism, people-pleasing
Balancing self-respect with respecting elders in your family
Navigating her breakup and the shame of leaving a relationship
Healing from heartbreak
Understanding guilt that often comes with codependency
Processing shadow around being ambitious
Tips for finding and developing expanders
Resources:
The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
A la Carte Workshops 2.0
TBM x Alexis Smart - Unblocked Flower Remedy
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Newsletter
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
In The Episode:
TBM x Alexis Smart - Unblocked Flower Remedy
The Joy Luck Club - Amy Tan (book)
Becoming Bulletproof - Amy Poumpouras (book)
Women Of Impact Episode on Freeze Response
The Body Keeps The Score - Bessel van der Kolk (book)
Brave Not Perfect - Reshma Saujani (book)
Girls Wh…
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Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness
15 januari 2021 · 1 uur 38 min
This is an extra exciting episode today as we are announcing a new product collaboration: the Unblocked Flower Remedy by TBM x Alexis Smart Flower Remedies! Lees meer
Today Alexis Smart, a classical homeopath and Bach Flower Remedy practitioner, joins Lacy on the podcast to discuss the new Unblocked Remedy! In the episode, they dive into the backstory behind the collaboration and the success they have found with flower remedies. They also cover homeopathy, neuroscience, personality types, pregnancy and how to heal old wounds.
We created this remedy specifically for our TBM community to help cultivate worthiness, clarity, optimism, and more. Enjoy!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
TBM and Alexis Smart’s new partnership!
A deep dive into the TBM and Alexis’ new flower remedy: Unblocked
The best advice for healing in 2021
Alexis’ journey to becoming a flower remedy and homeopathy expert
The neuroscience behind how flower remedies affect behavior
How to repair trauma and grief and the importance of reparenting
Homeopathy to treat effects of pregnancy: nausea and postpartum depression
Energetics of home births and C-sections
Specific flower remedies and what they are used for
How Alexis designs and produces her remedies
Flower remedies for pets and children!
Get the Unblocked Remedy Here!
Resources:
The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
A la Carte Workshops 2.0
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Newsletter
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25!
Book a Session with the TBM Coaches
In The Episode:
Alexis Smart UNBLOCKED Remedy
Expanded x Ep. 24 - Alexis Smart, Flower Remedies
TBM Inner Child Calendar
Old…
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Ep. 128 - Jill Wintersteen (Spirit Daughter) on the Astrology for 2021
8 januari 2021 · 1 uur 21 min
Today we have an extra special episode as we welcome Jill Wintersteen of the popular Instagram @SpiritDaughter to discuss the astrology ahead for 2021! Through her studies of psychology, neuroscience, and Chinese medicine, Jill explains the principles of astrology and consciousness and how to practically apply them to everyday life. Lees meer
Jill also provides in-depth descriptions of the high and low vibrational behavior of EVERY Zodiac sign, and how to embody the healthiest version of each one! This is a must-listen for anyone interested in getting more astrological insights about themselves and the year ahead.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Jill’s astrological background and how she found her current path
Understanding consciousness from a scientific perspective
The energetic fields our bodies produce
Astrology’s role in parenting
The high and low vibrational behavior of all Zodiac signs!
Relationships between astrology and manifestation
Past lives, lunar nodes and crystals
Shadow aspects that 2020 revealed
Jupiter x Saturn Confluence and the energetics behind it
Full moons and what they can tell us
The astrological outlook for 2021
Resources:
The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
A la Carte Workshops 2.0
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Newsletter
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25!
Book a Session with the TBM Coaches
In The Episode:
CafeAstrology.com
Moon Workbooks - Spirit Daughter (book)
SpiritDaughter.com
Conjunction IGTV Live from Spirit Daughter
Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your …
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Ep. 127 - EXPLAINED Resolutions
1 januari 2021 · 1 uur 3 min
Happy New Year from the whole TBM Team! Today’s episode delves into the energetics and neuroscience behind something we’re all familiar with: resolutions! Lees meer
Lacy is joined by Dr. Tara and Jessica to discuss why we make New Year’s resolutions, why they are so difficult to keep and how we can use them to create better and healthier habits in our everyday lives. Along the way, they give out a ton of useful tips on how to get to the root reason behind your resolutions. Lacy, Dr. Tara, and Jessica also dissect intentions, accountability, and awareness. We’re wishing everyone a wonderful 2021!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The highlights of 2020 for the TBM Team!
Energetics and neuroscience behind New Year’s resolutions
The parallels between making resolutions and manifestation work
Finding the root reasons for your resolutions and changing habits
The science of failure, fear of success and excuses
Time management tips for doing TBM work
Why humans are so bad at keeping resolutions
How to properly find expanders and people to keep you accountable
Psychology behind competition
How to make and maintain habits!
Missed The Magnetism Challenge? Join in & start here!
Resources:
The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
A la Carte Workshops 2.0
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Newsletter
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25!
Book a Session with the TBM Coaches
In The Episode:
Atomic Habits - James Clear (book)
The Source - Dr. Tara Swart (book)
Kayla Itsines - (IG Exercise Account)
The Last Dance (documentary)
Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Me…
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Ep. 126 - Reprogramming and Unblocking Supported
23 december 2020 · 1 uur 5 min
Today we wanted to give you some extra support going into the holidays by airing one of our most popular Supported episodes! Supported is our monthly manifestation class, available only in The Pathway, where we answer member-submitted manifestation questions. This episode revolves around reprogramming and unblocking, with Lacy and Jessica discussing the three steps to manifesting, the best DI recommendations for specific situations, and tips on navigating a variety of blocks. Lees meer
They also cover healing trust issues, the energetics of exercise, dreams as subconscious work, and more. It’s an incredible resource and we hope it's supportive and grounding during this holiday season!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
Join us for The Magnetism Challenge!
If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.
In This Episode We Talk About:
The energetics behind reprogramming and navigating blocks!
Member submitted Questions for Lacy and Jessica to answer
Being a workaholic and if it’s necessary when starting a business
Reprogramming a whole high school phase
The steps to finding security with yourself
Authentic codes and how they can help you find purpose
The importance of moving past perfectionism
Dream states and how it can affect your subconscious
Integrating triggers and regulating breathing
Being your own magnetic parent
Resources:
The Pathway 2.0 Looking To Start Your Membership? Our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31…
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Ep. 125 - 2020 Teachings with the TBM Coaches
18 december 2020 · 1 uur 31 min
This is an extra special episode of Expanded as we welcome our fabulous TBM coaches Heather, Atarah, Salwa and Amanda to share some of their greatest teachings of the year. They join our host Jessica in a round table discussion about the energetics behind self-worth, lack mentality, people-pleasing, attachment styles, relationships & more. This episode covers it all. Lees meer
Along the way, they dish out an immense amount of tips for navigating the work and the best way to move on from 2020 and enter the new year with magnetism. We’re so excited to share this episode with the community!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
Join us for The Magnetism Challenge!
If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.
In This Episode We Talk About:
Backstories and expertise of all our TBM Coaches!
Current blocks they’re working through with clients
Maintaining mental health during quarantine
The importance of creating new daily habits
Energetics of New Year’s resolutions
Recognizing lack mentality in career and relationships
People pleasing and the roots behind it
Setting boundaries for the holiday season
Member submitted Q&A
Vision holding for 2021!
Resources:
The Pathway 2.0 Looking To Start Your Membership? Our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
A la Carte Workshops 2.0
The Forest Retreat
Book Your Stay
Instagram: @thefores…
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Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics
11 december 2020 · 1 uur 6 min
Today we’re so excited to welcome back Dr. Nicole LePera, also known as The Holistic Psychologist! She is a trained clinical psychologist from Cornell University and author of the new book How To Do The Work. She joins Lacy to discuss the psychology and energetics behind boundary setting, conscious parenting, marriage, 2020 trauma and much, much more. Lees meer
Along the way, she shares useful tools on how to navigate the upcoming holiday season including the three steps to boundary setting. This episode is chock full of resources for anyone interested in making meaningful change in their life!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
Join us for The Magnetism Challenge!
If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.
In This Episode We Talk About:
2020 and how to deal with pattern interruption
The energetic concept of marriage
Conscious parenting and how to prepare for it
Positive communication with your children
Why boundaries are so essential for healthy relationships
The three steps of boundary creation
What a boundary-setting experience looks like
Nicole’s new book and the inspiration behind it
Her recent move to LA and overcoming transitions and old habits
Tips for navigating the holiday season!
Resources:
The Pathway 2.0 Our gift to you this holiday season is the codeMAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
A la Carte Workshops 2.0
The Forest Retreat
Book Your St…
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Ep. 123 - EXPLAINED Boundaries
4 december 2020 · 1 uur 20 min
During a year where we all need boundaries more than ever, today’s episode of EXPLAINED (where we dive deep into a specific theme of manifestation) is a much-anticipated one! Lacy is joined by Dr. Tara and Jessica to discuss the energetics and neuroscience behind boundaries. This is a crucial component to manifestation as it’s intertwined with tests, self-worth and honoring your authentic self. Lees meer
This episode is a great insight into the actions you can take to recognize how and when to set boundaries in your everyday life, whether it’s in dating, career or family! They also cover the three types of boundaries, and how important it is to do the subconscious work to back them up. Enjoy!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
Join us for The Magnetism Challenge!
If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.
In This Episode We Talk About:
The energetics and neuroscience behind Boundaries!
How and when to set them and the three questions to ask
The three types of boundaries: energetic, verbal and actionable
Psychologically where the inability to set boundaries comes from
Stress genes and how they can be passed down generations
How boundaries affect dating, parenthood and personal magnetism
Lacy, Jessica and Dr. Tara’s personal experiences and takeaways
Navigating boundaries as an avoidant personality type
How to find and strengthen your self-worth
Boundaries during the pandemic and how to navigate a new normal
Resources:
The Pathway 2.0 - Our gift to you this holiday season is the code MAGNETIC20
Pathway membership …
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Ep. 122 - EXPLAINED Neural Manifestation
25 november 2020 · 1 uur 8 min
Welcome to an extra exciting episode of EXPLAINED, where Jessica and Dr. Tara join Lacy to discuss TBM's unique manifestation process: Neural Manifestation! This process is backed by neuroscience, psychology, epigenetics, and energetics with a little spirituality sprinkled on top, and we’re beyond thrilled to share the new work with the community. Lees meer
In this episode, we're announcing our workshop and Pathway updates that are now live, as well as exclusive early access to our Black Friday sale for podcast listeners only! These updates have been in the works for quite some time and we're so excited for you to dig in! Happy manifesting!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
New updates and workshops added to The Pathway
Numbing and the science behind it
Other types of Manifestation and spiritual bypass
Manifesting from your soul vs ego desires
Why it is so important to do the inner work
Defining Neural Manifestation - TBM’s new branch of Manifestation
Changing the emotions connected to your memories through reprogramming
Affirmations vs Reinforcing
How our brain tries to protect us by bringing up survival emotions
Subconscious self-worth = true law of attraction
Why you shouldn’t always be positive, you need to feel your feelings
How your surroundings reinforce your beliefs
Join us for The Magnetism Challenge!
If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.
Resources:
The Pathway 2.0 - Our gift to you this holiday season is the code MAGNETIC20
Pathway membership (12-month commitment)…
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Ep. 121 - Lacy's Fertility Journey
20 november 2020 · 1 uur 38 min
Welcome to a very special episode of Expanded! Today Lacy opens up about her own fertility journey and shares a huge announcement with the community. She discusses her experience with IVF and the ways she prepared herself, including a deep dive into the advantages of the Bean Protocol. Lacy and Jessica also take questions from the TBM community about every aspect of the pregnancy process. Lees meer
This episode is a testament to trusting the universe’s timing, and is hugely expansive for anyone interested in fertility treatments or for those already going through them!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
*Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.
In This Episode We Talk About:
Lacy’s powerful and personal fertility journey
Her official pregnancy announcement!
The many ways one can become a parent, even later in life
Lacy’s specific experience with the IVF process and tips for anyone considering it
The Bean Protocol and how it was instrumental in Lacy’s fertility journey
Choosing your child’s gender and astrological sign
The painful challenges Lacy faced and how she handled her emotional landscape
How she navigated expanders, tests, downloads and pings
Maintaining an exciting sex life while trying to conceive
Her partner Max’s crucial support during this journey
Advice to her past self knowing what she knows now
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community Group
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)In The Episode
Dr. Meredith Brower (Kind Body) - Lacy’s Rep…
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Ep. 120 - Being an Artist, Mom & Manifestor - The Process with Erika Lee Sears
13 november 2020 · 59 min
Welcome back to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their life! Today we welcome member Erika Lee Sears who is an accomplished self-taught oil painter and mother of two. She joins Jessica to discuss her manifestation journey and how she went from an avid Expanded Podcast listener to a full-fledged Pathway Member, fully immersing herself in the work. Lees meer
This episode is really expansive in relation to applying TBM work to motherhood, art, and career to achieve the life you deserve. Thank you Erika for sharing your story!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Pathway Member Erika Lee Sears life story and upbringing
Her struggle growing up as an artist in an uncreative household
Finding celebrity expanders and how to reach out to them
How she discovered the TBM work through this podcast!
Her transition from avid podcast listener to Pathway Member
Erika’s career as a painter and the successes she’s manifested this year
Applying TBM work to parenting
Navigating Inner Child when you have your own children
Erika’s current Magic Dark and tips on how to work through them
How she maintains painting inspiration
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community Group
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)In The Episode
Episode
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
TBM Social Post on self-worth
Lacy on Goop Podcast
The Artist’s Way - Julia Cameron (book)All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
The Basics Bundle - In… -
Ep. 119 - Bruce Lipton on Shifting Our Reality
6 november 2020 · 1 uur 21 min
We are so excited for today’s episode with our guest, Bruce Lipton! Bruce is a stem cell biologist, best selling author and internationally recognized leader in bridging science and spirit. He joins Lacy today to discuss the science behind the subconscious and how the programming we receive as children affect all aspects of our lives. They also go over how to shift that programming and become the master of your own genetic activity! Lees meer
This episode is a great introduction to Bruce’s work and how to connect it to the TBM process, as well as a compelling look at the science found in nature and the world around us!
In This Episode We Talk About:
Bruce’s upbringing and how it informed his philosophies
The programming we receive from ages 0-7
Quantum physics and its relation to consciousness
Ranges of vibration frequencies we experience in life
Shifting our subconscious programming to achieve the life we want
The science of being in love
Evolution of our current times
Recognizing your own self-worth in relationships
Practices for mindfulness!
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community Group
Text Us: +1-213-423-5226Intro
Podcast Show Notes
Podcast Essentials
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@Britta_beauty
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Cucumber and lemon water
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Chocolate Lion’s Mane Dream Pops
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Rudy Jude Adult Quilted CoatHow To Do a DI Reel
BluBlox - 15% off with code MAGNETIC
REMedy Sleep Mask
Expanded Ep 72 x Andy Mant of BLUblox
Expanded Ep. 36 x Andy Mant BLUblox
Text Us: +1-213-423-5226 - (texting is only for U… -
Ep. 118 - Celebrating Samhain with Kiki The Opulent Witch
30 oktober 2020 · 57 min
Today’s episode is extra festive, as we welcome Kiki Robinson, The Opulent Witch, to the podcast! She is a witch, artist, Tarot reader, Starseed and psychic medium. She joins Lacy to discuss how she discovered her spiritual gifts, the upcoming Samhain, and tips for anyone interested in channeling their own magic. Along the way, they deep dive into mantras, curses, spells, altars, Paganism and more! Lees meer
This is a great insight into what it means to be a modern witch and the energetics behind this collective time. Enjoy and Happy Samhain!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Kiki’s unique ancestry and long lineage of female artists
Her experience as a teenager discovering her psychic gifts
Tips on gaining awareness of your own magic
Love spells, curses, mirror magic, color fires!
Plans and practices for the upcoming Samhain and full moon
Lacy’s and the Team’s transformative session with Kiki
Building altars and how to speak with your ancestors
How to celebrate Samhain
Finding resonance with your true and powerful self
Live Tarot card reading from Kiki!
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community Group
Text Us: +1-213-423-5226In The Episode
To Be Magnetic’s Samhain practice
To Walk A Pagan Path by Alaric Albertsson (book)
The Magickal Family by Monica Crosson (book)
Wicca by Scott Cunningham (book)
Kissing The Limitless by T. Thorn Coyle (book)
Crow Song: The School Of Traditional Magic
The Living Alter Oracle Deck by Kiki
Kiki Website - Use Code SAMHAINMAGIC for 10% off all services!
The Living Altar
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)All Workshops Found in The Pathway 2.0 - Use Code EXPAN…
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Ep. 117 - Q/A Behind The Scenes with The TBM Team
23 oktober 2020 · 1 uur 6 min
Welcome to a very special episode of Expanded, featuring members of our very own To Be Magnetic team! We always have so many questions that come in so we decided to do a Behind The Scenes Q&A with a few team members that you’ve met before on the podcast. Today our host Jessica is joined by Grace, Atarah and Antoinette to talk about their own journeys with the work, their career paths and to answer your own manifestation questions. Lees meer
This episode is loaded with information on the energetics behind career and self-worth, and is an opportunity to get to know some of the TBM team members!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Introductions to the To Be Magnetic team!
Prior career paths and how they found their current positions
The biggest blocks they face and how they work through them
Codependency, self-worth, attachment styles, trust issues
What each team member is manifesting at the moment
Advice for parents and Wise Pathway members
“Productive Procrastination” and getting over fear of taking action
Favorite DI’s for specific situations
Advice for their prior selves before starting TBM work
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community Group
Text Us: +1-213-423-5226 (texting is only for US, Canada, & Puerto Rico)In The Episode
Expanded x Ep 34: The Process Grace Abbott
Expanded x Ep. 90: The Process with Atarah Valentine on Moving Through Rock Bottoms
Expanded x Ep 105: Ask Us Anything with Lacy & Jessica
Expanded x Ep 112: Race, Sexuality, Identity and Being Seen - The Process with Antoinette Johnson
Kiki The Opulent Witch
The Untethered Soul - Michael A. Singer
Expanded x Ep 115: Dr. Joe Dispenza
Text Us: +1-213-423-5226 (texti… -
Ep. 116 - Surrendering to Your Unique Process - The Process with Asya Rose
16 oktober 2020 · 1 uur 13 min
Welcome to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their lives! Today we’re featuring member Asya Rose, who joins our host Jessica to talk about her life journey and how she manifested a new career, community and healed issues around body image through her TBM work. She also touches on her struggle with perfectionism, people-pleasing and her own experiences with next level manifestations. Lees meer
This episode will be so supportive for anyone working to overcome childhood limiting beliefs and programming, to find a deep sense of self-worth. Thank you Asya for sharing your unique process!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Asya’s unique background growing up in Moscow and New York
The effect of being raised by Russian parents during the 80’s
Turning anger towards her parents into compassion
Working through the limiting belief that life is a struggle
Healing the shadow word of being too intense or too much
How to not lessen yourself to make others comfortable
Letting go of perfectionism and people-pleasing
Manifesting her ideal body type and the energetics behind it
Transitioning from celebrity expanders to real-life ones
Quitting her job and the importance of not settling when it comes to career
How she manifested her dream job during a pandemic
Valuing your own skillset!
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouseIn The Episode
Lacy on The Goop Podcast
Elise Loehnen
Expanded Ep. x 96 Ramit Sethi
Expanded Ep. x 89 Ramit SethiAll Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
The Basics Bundle - Includes How To Manifest, Unblocked Inner … -
Ep. 115 - Dr. Joe Dispenza on Becoming The Creator of Your Life
9 oktober 2020 · 1 uur 10 min
We’re thrilled to welcome this week’s guest - Dr. Joe Dispenza! He is an international lecturer, researcher, corporate consultant, educator and NY Times best-selling author. He has online courses, in-person seminars and workshops, as well as hosts the series Rewired With Joe Dispenza on Gaia TV. Lees meer
He joins Lacy today to discuss his unique methodology that combines neuroscience, epigenetics and quantum physics to help people heal their diseases and chronic illnesses. They also touch on brainwaves, meditation, the science behind creativity and how his work intersects with TBM work. A must-listen for anyone interested in the intersection of energetics and neuroscience!
Find the Complete Show Notes Here ->
https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Dr. Joe’s personal story of recovery and healing
Brainwave patterns and how the brain processes information
Training the brain to be receptive to reprogramming
Spontaneous Healings, how and why they happen
Dr. Joe’s unique healing methods with specific medical scenarios
The everyday danger of stress
Creating new neural pathways in the brain
How Expanders can help fight diseases
Christian Science and how belief systems are created
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouseIn The Episode
Texts from TBM - Sign Up Here!
The Motivation
Coaching Q/A - Get your Manifestation question answered for only $25
All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
Free Clarity Exercise
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Supported
Join the New Community Group
Breaking The Habit Of Being Yourself - Dr. Joe Dispenza (book)
Becoming Supernatural - Dr. Joe Dispenza … -
Ep. 114 - EXPLAINED Reprogramming
2 oktober 2020 · 1 uur 19 min
Welcome to another EXPLAINED episode where we go on a roundtable deep dive on a specific theme within manifestation. Today Dr. Tara joins Lacy and Jessica to discuss the science and energetics behind reprogramming your subconscious, a crucial step in the manifestation process. Lees meer
This episode explains how subconscious beliefs picked up in childhood (and throughout life) can have a huge impact on you in adulthood, and how to access and reprogram them through TBM’s Deep Imaginings. As a result, you create new neural pathways in your brain, change underlying belief systems and emerge as your true, authentic, whole self.
Today Lacy, Dr. Tara and Jessica cover these topics and more, including sleep science, psychological phenomena and personal experiences with reprogramming!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The science and energetics behind Reprogramming
Background and origin of TBM work and terminology
How childhood experiences affect you in adulthood
Using a Deep Imagining (DI) to access and reprogram subconscious memories
Synapses, neural connections, and electricity in the brain
Physical reactions to going through a DI
The chemistry and science of falling asleep
Hypnotic states and psychological phenomena
Personal DI experiences from Lacy, Dr. Tara and Jessica
How to see results from reprogramming
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to InclusivityINTRO
Kiss The Ground doc
The Biggest Little Farm (documentary)
Paintbox nails (10-free formula) - like lush
Golde Original Turmeric Latte Powder
Sigil Scent - Prima Materia
@SigilScent
Sweet Potato Soul - Insta Pot Whole Cauliflower
@SweetPotatoSoul
Expanded Ep 67 x Sidney Bensimon
Instant Pot
Nuci…
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Ep. 113 - Dani Evans on Stepping Into Your Worth
25 september 2020 · 1 uur 4 min
Today we have a special episode that we initially recorded as an IG Live, but it was such an impactful recording we decided to re-air it on the podcast to help expand all of you! Our guest today is Dani Evans, a successful model and winner of Cycle 6 from America’s Top Model. She is also the founder of Monrowe, a chic unisex hat line. Lees meer
She joins Lacy today to talk about her personal manifestation journey and how she focused on unblocking during quarantine, including manifesting her perfect NYC apartment, moving on from a breakup and taking control of her career and self-worth. This episode provides clear examples and insights into how to navigate tests and the unexpected obstacles life throws your way!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Dani’s unique background and how she discovered Lacy’s work
Lacy’s journey from being a struggling actress to founding TBM
The specific language and terminology of TBM
A deep dive into blocks and the major one Dani faced in her career
The three steps of manifestation
Finding magnetism through a breakup
Saying no and how to stop abandoning yourself
The energetic connection between love and money
Finding magnetic expanders
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 Looking To Start Your Membership? Sign Up Here for a Special Offer!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community GroupIn The Episode
Expanded x Ep. 23 - Jenna Zoe
Expanded x Ep. 74 - Manifestation 101
Expanded x Ep 103 - Susanna Merrick
Expanded: EXPLAINED Series
Red Table Talk
Expanded x Ep 109 - Dani Beinstein
All Workshops Found in The Pathway 2.0 - Looking To Start Your Membership? Sign Up Here for a Special Offer!
How To Manifest
Unblocked Inner Child
Unblocked Shadow
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
DIs
Unb…
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Ep. 112 - Race, Sexuality, Identity and Being Seen - The Process with Antoinette Johnson
18 september 2020 · 1 uur 3 min
Welcome to another Process episode, where we showcase Pathway members who have manifested something extraordinary in their lives. Today’s episode is extra special as we welcome TBM’s new Community Experience Specialist, Antoinette Johnson! She joins our host Atarah Valentine, who is also one of our coaches, to discuss her journey and how she manifested the life she has today. Lees meer
Along the way they discuss identity, race, being seen, embodying your authentic self, the role of religion within the manifestation process, moving on after a divorce, and much more. It’s full of powerful insights for anyone interested in deepening their understanding of these topics in the context of manifestation. Enjoy!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Our new Community Experience Specialist: Antoinette Johnson!
Her new role at TBM and how she was introduced the work after a Rock Bottom
Her experience with discrimination and ways everyone can be more inclusive
Navigating identity and being seen
The process of finding authentic Magnetic Parents
Integrating religion and therapy work with the manifestation process
Finding magnetism after going through a divorce
The tests that Antoinette has faced in career and family
Tools to overcome limiting beliefs
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community GroupIn The Episode
Find All Workshops inside The Pathway 2.0 - Looking To Start Your Membership? Sign Up Here for a Special Offer!
Expanded x Ep. 107: Lalah Delia & Maryam Hasnaa
Expanded x Ep. 45: Lalah Delia
Kerry Washington
Tracee Ellis RossAll Workshops Found in The Pathway 2.0
Unblocked Inner Child
Unblocked Shadow
Authentic Code
Magnetic Self DIWhe…
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Ep. 111 - Melissa Wood on The Quest to Become Enough
11 september 2020 · 1 uur 20 min
Today we’re so excited to welcome Melissa Wood to the podcast! Melissa is the founder of Melissa Wood Health and the creator of the MWH Method, a low-impact workout and wellness routine that helps you build a stronger relationship with yourself. She joins Lacy to share how she found her authenticity after struggling with an eating disorder while pursuing modeling and acting in New York City. Through inner work, meditation, improved eating habits and a new fitness routine Melissa found her life’s calling in teaching and sharing her gift with the world. Lees meer
Melissa and Lacy discuss parallels within their manifestation processes, and give impactful insights into the energetics of parenthood, entrepreneurship and finding your authentic self!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Melissa’s unique but turbulent upbringing
Her life-changing move to New York City and how she found her worth
Struggling and ultimately overcoming an eating disorder
How she made a career transition from acting to wellness teaching
Finding authenticity through meditation
Tools for dealing with old insecurities when they arise
Diets for a healthy pregnancy and the importance of listening to your body
The energetics behind the process of starting her own business
Balancing business with motherhood
A deep exploration of the Melissa Wood Health Method!
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community Group
Something Special Offering for New Members!In The Episode
Highline Wellness CBD Oil
Taylor Phillips - Equinox Trainer
All Workshops Found in The Pathway 2.0
Something Special Offering for New Members!
Unblocked Inner Child
Next Level: RutWhere to Find Melissa!
@M… -
Ep. 110 - EXPLAINED Tests: Triggers & Opportunities
4 september 2020 · 1 uur 9 min
Welcome back to another EXPLAINED episode where we deep dive into one specific theme within our manifestation process! Today Lacy is joined by Dr. Tara and Jessica to discuss tests. They give a complete explanation of what tests are, how to identify them and how to navigate them to create more magnetism. Along the way they cover the effects of settling in a relationship, brain chemistry when sex is involved, and their own personal stories of overcoming obstacles. Lees meer
It’s a great insight into the science and energetics behind this important topic, and is a useful resource for anyone interested in learning more about the tests from the universe!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The definition of a “test” and how to identify when they are happening
How the science and energetics of tests merge
Lacy’s personal story of being tested while manifesting a partner
Why it’s dangerous to settle and how to access self-worth
The chemistry of sex for women compared with men
Survival Emotions: fear, anger, disgust, shame, sadness
Trigger Tests vs. Opportunity Tests
Passing tests and seeing rewards while developing your trust muscle
The importance of daily DRE practice
Patience with manifestation!
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community GroupIn The Episode
Expanded x Ep. 88 - Everyday Energetics on Manifestation During The Pandemic
The Motivation
All Workshops Found in The Pathway 2.0How To Manifest - Where to Learn More About Tests
Unblocked Love
Supported Episodes About Money
Test DIWhere to Find Us!
@ToBeMagnetic
@DrTaraSwart
@JessicaAshleyGillSubmit
Submit to Be a Guest on Everyday Energetics
Submit to Be a Process Guest
Lea… -
Ep. 109 - Danielle Beinstein on Navigating Astrology for 2020
28 augustus 2020 · 1 uur 7 min
We’re thrilled to welcome back to podcast our dear friend Danielle Beinstein! Danielle is a psychological astrologer and founder of The Cosmic Compass - a monthly astrological membership in service to growth, healing, expansion, and self-realization. Today she joins Lacy to analyze the astrology behind the tumultuous 2020 we’ve all experienced so far. They go over retrograde and eclipse cycles, planetary movements, and what to expect for the rest of the year, including tools to navigate the upcoming astrological season. Lees meer
This episode is a must-listen for anyone interested in astrology, and provides excellent insight into how it is linked with the manifestation process!
Tip: have your chart handy while you’re listening so you can see how 2020's astrology will effect you!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The astrological breakdown of 2020
Historical parallels between current and past events
Making major life decisions during Mercury Retrograde
Retrograde cycles and what to expect for the rest of the year
The link between astrology and manifestation
Tools to navigate the energy of each upcoming month
The energy of specific signs and which are most impacted by retrograde
Future eclipse cycles!
The manifestations that Danielle has witnessed from her clients
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community GroupLacy’s Intro
Expanded x Ep. 88 - Everyday Energetics on Manifestation During The Pandemic
Book A Session With Salwa
Ask a Manifestation Question & Get a Voice Note from the Coaches for $25!
Listen to Salwa’s Podcast EpisodeBLUblox Website 15% off with code Magnetic
Lumi Light bulb
Expanded Ep 72 x Andy Mant of BLUblox
Expa… -
Ep. 108 - Healing Your Inner Child & Being Authentic - The Process with Victoria Jane
21 augustus 2020 · 57 min
Welcome to another Process episode! Today we are excited to have Atarah Valentine, one of TBM’s coaches, take over as co-host! He speaks with Pathway member Victoria Jane about her story of growing up in the United States with immigrant parents, the pressure she felt from her peer group, and how she stepped into her authenticity and made a huge career change. Lees meer
This episode touches on all aspects of manifestation, and the emotion and energetics behind her personal process. Along the way, Atarah and Victoria discuss expanders, tests, magnetic parents, rock bottoms and more!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Victoria’s unique upbringing to East Asian immigrant parents
Balancing two worlds and fitting in with American culture
Her story of finding To Be Magnetic and starting the workshops
The enlightening journey going through Inner Child and Shadow
How to find the right Magnetic Parents
Successfully manifesting a new job offer and home
The different ways we can navigate tests
Expanders: how to find them, keep track of them and utilize them in everyday life
How a Rock Bottom can lead to creating magnetism
Victoria’s human design business and how she started it
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community GroupIn The Episode
Listen to Atarah’s Podcast Episode
Book a Session with Atarah!
Ask a Manifestation Question & Get a Voice Note from the Coaches for $25!
The MotivationAll Workshops Found in The Pathway 2.0 Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
Free Clarity Exercise
Unblocked Inner Child
Unblocked ShadowBig Little Man by Alex Tizon
Spirit Hacking by Shaman Durek
Br… -
Ep. 107 - Lalah Delia & Maryam Hasnaa on Being in Your Sovereignty
14 augustus 2020 · 1 uur 18 min
We’re so excited for today’s episode as we have TWO amazing guests to talk with Lacy about spirituality and energetic boundaries. Lees meer
Lalah Delia is a wellness educator, spiritual practitioner, best-selling author and founder of Vibrate Higher Daily. This is also her second appearance on the podcast! Joining her is Maryam Hasnaa: energy worker, hypnotherapist, Founder of New Earth Mystery School and creator of Resonance Apothecary.
Our guests dive deep into what it means to be in your sovereignty and how to show up in the world authentically. They go into detail about their spiritual gifts, give tips for those who are just starting out, and explain what it means to be a Retired Empath. It also touches on a variety of other topics including hologram realities, the matrix, energy fields and how to balance a spiritual practice while raising children. So much insight for anyone interested in spiritual practices!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Lalah and Maryam’s unique cultural upbringings and shared connections
Their spiritual gifts and how they receive them
Tips for those who are just starting to tune into their own gifts
Perspectives on the authentic self
Reality, holograms, and how we perceive ourselves in this world
The concept of the Matrix and the vibrations behind it
The harm of identity politics in our current cultural environment
Creating sovereignty through energetic boundaries
Balancing motherhood with finding spiritual gifts
Ancestral altars, chanting mantras and energy fields
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community GroupIn The Episode
Expanded x Ep. 45: Lalah Delia
IGTV Live with Lalah & Maryam
Coaching Q/A … -
Ep. 106 - EXPLAINED Clarity, Pings, Procrastination & Accountability
7 augustus 2020 · 1 uur 12 min
Welcome to another EXPLAINED episode, where we deep dive into a specific Manifestation topic! Today we have Dr. Tara Swart on, To Be Magnetic’s in-house Neuroscience and Psychology Advisor. She joins Lacy and Jessica as they discuss the science and energetics behind clarity, pings, procrastination and accountability. It’s a round table perspective that touches on advice, personal stories and exercises you can try at home. Lees meer
This episode gives tons of practical and intriguing insights into how the brain works and all of the energetics involved with these important aspects of manifestation!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Clarity as the first step in manifestation
How the brain filters and interprets huge amounts of information daily
Curating your social media to improve mental health
The importance of listening to pings when it comes to jobs and relationships
Links between physical health and intuition
Finding intuition after going through a low point
Creating magnetism by taking action on things you’ve put off
The science and energetics behind procrastination and how to combat it
Using procrastination as a tool to test what your soul craves
How accountability plays into the science of manifestation
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community GroupIn The Episode
Mimi Thor InstagramProbiotics Study mentioned by Dr. Tara
Coaching Q/A Offering for $25 - Limited Time Offering
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carteAll Workshops Found in The Pathway 2.0
Free Clarity Exercise
Emotion… -
Ep. 105 - Ask Us Anything with Lacy & Jessica
31 juli 2020 · 1 uur 35 min
Welcome to our 2 Year Anniversary Episode! We are so thankful for your continued support and this podcast truly wouldn’t be possible without all of you tuning in for your weekly Manifestation content. To celebrate we recorded an Ask Us Anything episode, with Lacy and Jessica answering questions you submitted. They cover a wide range of fun and personal topics that include morning routines, hair and eyebrow tips, the early days of Lacy starting TBM, how Jessica manifested her role with TBM and tons of amazing recommendations for books, TV shows and podcasts! Lees meer
This is a chance to get to know Lacy and Jessica a little better and gives insight to how the TBM method can positively influence your everyday life. Thanks again for all your support!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Lacy’s hair protocol and tips for long and healthy hair
Morning routines - breakfasts, meditations and phone use
The beginning days of TBM and the evolution of the business and brand
Jessica’s personal manifestation background and her professional journey to TBM
Gaining and maintaining confidence when manifesting the next love or job opportunity
Advice for getting over a breakup and how heartbreak can make you stronger
Eyebrow tips!
Book, TV, movie and podcast recommendations from Lacy and Jessica
Staying smart with your financials and easy ways to start investing
Fitness routines, guilty pleasures, Ayahuasca
Nightly routines and self-care rituals to stay grounded
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community Group
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pa… -
Ep. 104 - Susanna Merrick on Connecting With Your Aura Color
24 juli 2020 · 1 uur 8 min
We’re so excited to share the story of today’s guest: Susanna Merrick! Susanna is an aura reader, wardrobe stylist and founder of Aura Wear NYC. In today’s episode, Lacy and Susanna discuss her life story, from being homeschooled in a conservative Texas town to moving to New York City and starting her own business. Along the way, Susanna discovered her gift of reading auras and how by analyzing people’s specific color energies she could help them work through their emotions. Her business has since expanded to makeovers, closet overhauls and branding consults as well. Lees meer
Lacy gives us a first-hand account of her own aura reading and the insight she received from her session with Susanna. Their conversation is a fascinating look into the world of auras, energetics and the healing power of color!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Susanna’s upbringing in a controversial homeschool group
How she started reading auras and the energetics involved
The process of clairvoyance and both Susanna and Lacy’s experiences developing it
Childhood memories and how they can affect you today
The genesis of Aurawear and the background of Susanna starting her own business
Finding perspective and inspiration after losing a parent or a loved one
Tips on coping with grief and how it can help connect the dots with manifestation
Lacy and Susanna’s chance encounter in New York City
Medicinally assigning aura colors to people and how they change season to season
Specific energetics of different colors.
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community GroupIn The Episode
Goop
Rosebud CBD
Color Me Beautiful
Susanna Merrick - Elle Article
The Wing | Work And C… -
Ep. 103 - EXPLAINED The Foundational Tools of Manifestation
17 juli 2020 · 1 uur 37 min
Welcome back to another Explained episode! Today we have Dr. Tara Swart, our in-house Neuroscience and Psychology Advisor, back to discuss the foundational tools of manifestation with Lacy and Jessica. Each offers their unique perspective on the core TBM workshops now available as “The Basics Bundle”: How To Manifest, Unblocked Inner Child, and Unblocked Shadow. Through the discussion, they offer insight and core tools for everyone to shake up their subconscious, move through blocks, and really learn the process to see tangible results. Dr. Tara gives science-based observations as Lacy weighs in on the energetic side to give a compelling deep dive into the To Be Magnetic method! Lees meer
In This Episode We Talk About:
The TBM method: psychology, neuroscience and energetics
Tools for manifestation from How To Manifest, Inner Child and Shadow workshops
Outliers and how everyone’s manifestation process is unique
The difference between Manifesting and Spiritual bypassing
Finding hope and empowerment through a change in perspective and reality
The plasticity of the brain and its ability to change and learn even later in life
Dr. Tara, Lacy and Jessica’s personal experience going through the workshop
Incorporating a daily practice and the importance of acknowledging triggers
Getting over the initial fear of starting the manifestation work
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community GroupLacy’s Intro
Join the New Community Group
Find All Workshops inside The Pathway 2.0
Unblocked Money
Authentic Code
Magnetic Self DRE
SupportedThe Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carteIn The…
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Ep. 102 - Yung Pueblo on Finding Presence and Inner Transformation
10 juli 2020 · 1 uur 17 min
Today we welcome Yung Pueblo to the podcast! Diego Perez is the writer, speaker and meditator behind the pen name Yung Pueblo - the well known and inspiring Instagram account, and author of the best selling book Inward. In today’s episode, Yung Pueblo shares with us his life journey, from growing up in Ecuador to moving to Boston at a young age with his parents. After hitting a rock bottom in 2011, Yung Pueblo found the clarity needed to shift his life and devote himself to meditation. He began sharing his wisdom on his Instagram account and its popularity has now led to writing his first book. Lees meer
Lacy & Yung Pueblo delve into meditation techniques, the concept of your authentic self, attachments, the ego, and all things energetics!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Diego’s cultural identity as an Ecuadorian-American raised in Boston.
The sacrifices his parents had to make and the role they played in his success.
His discovery of “radical honesty”.
The ego’s resistance to change and how meditation can help.
Tools that beginners can utilize to start gaining presence.
The birth of and inspiration behind the Yung Pueblo Instagram account.
How an organic online following can translate to a best-selling published book.
The parallels between Diego’s and Lacy’s work.
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community Group
Lacy’s Intro
Belt Sac Suede by Agnes Baddoo
Expanded Ep 25 x Anges Baddoo
Cesta Black Lunchpail
Nomadic State Of Mind
Where Lacy Found the Shoe
@indyofficinalis - Forger
Kiki the opulent witch
@opulentwitch
Join the New Community Group
BLUBlox
BLUblox Website 15% off with code Magnetic
Lumi Light bulb…
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Ep. 101 - Transforming Heartbreak into Self-Worth & Clarity - The Process with Hiwa Alaghebandian
3 juli 2020 · 1 uur 4 min
We’re so excited to welcome Pathway member Hiwa Alaghebandian to the podcast today. She shares her compelling story of how she achieved higher self-worth in her relationships and career clarity through daily workshops and unblocking. Hiwa was born in Hamburg, Germany to Iranian parents and faced cultural challenges fitting in when she moved to the United States. She discovered the Pathway after a painful breakup and shares her personal experience of the healing and reprogramming she went through to radically shift her perspective. The workshops also helped her navigate a career change, but most importantly they gave her the confidence she needed to start her own herbal supplement business. Hiwa and Jessica discuss all the different workshop techniques and the energetics at play during the process! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Hiwa’s cultural background and the challenges she faced fitting in
How a painful breakup led her to the Pathway and finding purpose outside a relationship
Partner lists and how they can reflect what we actually want in ourselves
Her personal examples of reprogramming childhood memories
Tips on staying your magnetic self and boosting confidence while navigating the Magic Dark
Hiwa gaining career clarity through Inner Child, Shadow and Authentic Code
Overcoming risk and mental roadblocks when starting a business
Insight for those facing rock bottom in career and love
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Free Clarity Exercise
Magnetic Meetups
The Motivation
In The Episode:
All Workshops Found in: The Pathway 2.0
Unblocked Shadow
Supported
How To Manifest
Unblocked Inner Child
Authentic Code
Arielle …
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Ep. 100 - Everyday Energetics on Unblocking Triggers to Create Magnetism
26 juni 2020 · 50 min
Today is another episode of our new series Everyday Energetics where we feature two Pathway members’ stories about navigating triggers, unblocking and reprogramming. Our first member discusses an untrustworthy trigger stemming from a pattern of infidelity in her family, and how continued shadow work gave her the ability to reprogram and move forward with new patterns. Our second member shares how she unblocked a painful childhood memory while attempting to publish her own book. Lacy weighs in on the energetics at play and the tools each member used to shift these dynamics and create magnetism. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The ultimate goal of becoming our true, worthy and authentic selves
Pathway Member 1’s untrustworthy trigger and the fear of inheriting negative qualities from family members
Getting over the hurdle of acknowledging traumas and continuing Shadow work
How reprogramming in your subconscious can yield the best results
Pathway Member 2’s journey in getting her book published and the creative way she found expansion
Unblocking specific childhood memories to unblock feelings of shame and humiliation
The three keys to manifestation
*Resources: *
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Free Clarity Exercise
Magnetic MeetupsIn The Episode
#Member One’s Roadmap
All Workshops Found in: The Pathway 2.0
Unblocked Shadow
Pride Post from Atarah
Expanded Ep. 90 x The Process with Atarah Valentine
Atarah Coaching
Magnetic Self DI
Expanded Ep. 86 x Explained Superstition
Small Core Beliefs DI in Unblocked Shadow(To uncover Limiting Beliefs)
Uplevel: Next LevelMember Two’s Roadmap
All Workshops Found in: The Pathway 2.0
Unblocked Shadow
Unblocked … -
Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation
19 juni 2020 · 1 uur 10 min
We’re proud to introduce today’s guest Dr. Tara Swart: a neuroscientist, leadership coach, author, as well as To Be Magnetic’s new in-house Neuroscientist and Psychology Advisor! She will be contributing science-based research to our workshops and we are beyond excited about this new partnership. Her resume includes a PhD in neuroscience, a role as Senior Lecturer at MIT and a medical career as a psychiatrist. She specializes in studying how the brain deals with stress, emotion, trauma and how people can work to change their brain throughout their life. Lees meer
In today’s podcast, Lacy and Tara discuss the science of neuroplasticity and the significant role it plays in manifestation. Tara shares with us how you can create new neural pathways through focused attention, deliberate practice and everyday repetition, as well as how to overcome emotional trauma and manifest the life you deserve. Lacy and Tara delve into their own personal journeys in the first of many conversations to come!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The new partnership between Dr. Tara Swart and To Be Magnetic!
Dr. Swart’s unique, multifaceted cultural upbringing and how it informs her work.
The background of neuroplasticity and the ability of the brain to grow and change throughout all periods of your life.
Creating new neural pathways and applying them to your own personal and spiritual development.
The psychological impact of having expanders in your life.
How neuroplasticity can help to fight racism, marginalization and oppression.
Stepping through fear, and the courage you gain from “jumping off of a cliff”.
Combatting triggers with conscious reinforcement.
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Ou…
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Ep. 98 - Manifesting a Life-Changing Move & Job - The Process with Shenneth Dove-Morse
12 juni 2020 · 53 min
Today we’re excited to welcome Pathway member Shenneth Dove-Morse to the podcast! Shenneth shares with us her inspiring story of how she manifested a life-changing move to New York City. Along the way she had to navigate a job search which led to powerful life lessons about the interview process, salary negotiation, and not settling when it comes to what you want. With a new job, new apartment and new city Shenneth has had a whirlwind past year and shares with us advice about combating triggers and blocks. Lees meer
In This Episode We Talk About:
Shenneth’s journey from growing up in West Philadelphia to attending college in Washington, D.C. and finally moving to New York City
The challenges of searching for a job, negotiating salary, and adjusting to a new city
Shenneth’s struggle with Imposter Syndrome and finding affirmation and strength within herself
Advice on navigating major life-changing manifestations over a long period of time
What pings feel like for Shenneth
The importance of trusting pings and intuition and following through despite feelings of fear and discomfort
Shenneth’s New York City apartment search and how she learned not to settle
Coping with the current events and ways to focus on self-care
Find the Complete Show Notes Here ->(https://tobemagnetic.com/expanded-podcast)
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
Our Commitment to Inclusivity
In The Episode
Jopwell - career advancement platform for Black Latinx and Native American students & Professionals
Jopwell Featuring Shenneth!
Podcast Shenneth mentioned Bad on Paper - Always Ask For More Money – Negotiating Your Salary, Getting A Promotion, and Setting Freelance Rates
StreetEasy: New York City’s leading local real estate marketplace.
The Process Podcast Episodes
All Workshops Found in: The Pathway 2.0
How To Manifest
Daily Reprogramming E…
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Listening and Learning
5 juni 2020 · 2 min
This week we are pausing on any regularly scheduled podcast episodes because we feel it is far more important to amplify to the Black voices that need to be heard most right now. We call in our community to join us in listening to podcasts created and/or hosted by Black voices. We’ve added three that our team has been diving into and invite you to check them out! Lees meer
Full Show Notes -> https://tobemagnetic.com/expanded-podcast/2020/listenandlearning
Therapy for Black Girls The Podcast - from Joy Harden Bradford PhD
IG - @therapyforblackgirls @hellodrjoy
Episode’s We are Listening to Right Now:
Talking to Kids About Race
The Impact of Racial Trauma
Good Ancestor Podcast with Layla F Saad
IG - @laylafsaad @goodancestorpodcast
Episode’s We Are Listening to Right Now:
Ep001: #GoodAncestor Rachel Cargle
Ep0011: #GoodAncestor Robin DiAngelo on White Fragility
Ep014: #GoodAncestor The Conscious Kid on Parentings Through a Critical Race Lens
Ep020: #GoodAncestors Michelle Johnson & Kerri Kelly on Race and Resilence
Truth Be Told - From Tonya Mosley
IG - @tonyatalks @truthbetoldkqed
Episodes We Are Listening to Right Now:
Healing for Black America
Protesting For The Soul of America: The New Civil Rights Movement
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take…
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Ep. 97 - Everyday Energetics on Unblocking Career & Money Shadow
29 mei 2020 · 41 min
Today we bring you another episode of Everyday Energetics where we feature two Pathway members’ experiences with tests, how they took these tests through the work, and the manifestations that came through afterwards. While one member encountered a unique career opportunity that she found almost impossible to walk away from, another encountered a relationship test that seemed too good to be true. Lacy weighs in on the energetics at play for each member, highlighting how the work was effective, and bringing further insight into the impact of unblocking, expanding, and building one’s subconscious worth in order to generate magnetism. We hope you can apply these members’ stories and Lacy’s feedback to your own experiences to deepen your manifestation practice! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The huge career test that presented itself to Pathway member 1 as an irresistible career opportunity
What member 1’s test looked like and how she ignored the red flags and ran into the fire
How member 1 was able to recognize the shame, fear and ego that led her to accept this career test and to remain in the situation
How she tapped into her masculine worth energy to ask for the compensation she deserved and how it yielded financial magnetism
The subconscious work that enabled her to truly be in her worth and thus effectively act in her worth with conviction
The important role that unblocking, expanding and setting boundaries played in creating notable magnetism for member 1
The test that came in as a potential partner for Pathway member 2
How this partnership test led member 2 to utilize the inner child DI to unblock a childhood memory that had subconsciously influenced her in adult life more than she had realized
Lacy highlights how member 2’s partnership test reflected the connection between love and money
Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED … -
Ep. 96 - Ramit Sethi on Creating Your Rich Life Part 2
22 mei 2020 · 53 min
“Spend extravagantly on the things you love, but cut mercilessly on the things you don’t.’” - Ramit Lees meer
“And I look back now and I think to myself, ‘That was my dream - to cover my rent? That’s as big as I dreamed?’ And if I had limited myself to just that, I would have never been here.” - Ramit
“If you suddenly had a million dollars tomorrow, do you think you would know what to do with it?”
“People ask $3 questions when they should be asking $30,000 questions.”
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Ramit’s “Money Dial” exercise
The importance of dreaming bigger in relation to finances
Practical steps that people can take immediately to enact the concept of dreaming big
Advice for working with financial advisors
Ramit shares his favorite credit cards and bank accounts for 2020
The best strategies for successfully investing money to generate wealth
How to approach and discuss financial planning with aging parents
Roadmaps that illustrate how to craft a millionaire mindset
#Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
A la Carte Workshops
The Forest Retreat
Book Your Stay
Instagram: @TheForestRetreatHouse
Newsletter
The Motivation
Lacy’s Intro
The Great on Hulu
Podcast Essentials Page
BLUBlox
BLUblox Website 15% off with code Magnetic
BLUlite Series - Day Glasses
REMedy Sleep Mask
Expanded Ep 72 x Andy Mant of BLUblox
Expanded Ep. 36 x Andy Mant BLUblox
In The Episode
Expanded Ep. 89 x Ramit Sethi on Navigating Finances During Challenging Times Part 1
Debt Payoff Calculator
Ramit’s Course Success Triggers
Earnable
All Workshops Found in: The Pathway 2.0
Unblocked Money (formerly Opulence)
Where to Find Ramit
@Ramit on IG
@Ramit on Twitter
Website
Earnable
Ramit's Book - I Will Teach You To Be Rich
Submit
Submit to Be a Guest on Ev…
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Ep. 95 - Manifesting Money During Quarantine - The Process with Bex Marsh
15 mei 2020 · 1 uur 11 min
“I no longer need love from anyone but me. Once you start really doing that, and you start giving yourself the things that you needed or you craved when you were a child, you become self-sufficient in a different way. It allows me to have more self worth, which is what this is about.” - Bex Lees meer
“I realized how much I was blocking myself and others by not being able to receive.”
“I’m not serving anybody by taking on everyone’s emotions, I’m not serving anyone by placating to everyone’s emotions. It’s not coming from authenticity and it’s not coming from truth.”
“Stop waiting for other people to give an opportunity to learn on their dime.” Grace
Today we welcome a fellow Pathway member Bex Marsh. Bex caught our attention in the Facebook group by sharing her incredible story of manifesting $17k during the quarantine. Bex shares how a rock bottom during this pandemic became the catalyst for her growth and deep subconscious reprogramming and how she found self-healing around her birth story by reparenting herself to reframe her deservingness and abundance. In this episode listeners will be moved by the beautiful story of Bex’s journey to manifest money and how along the way, it led her not only to the financial abundance she desired but something much more meaningful.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Bex’s cultural background and upbringing
What piqued Bex’s interest in TBM
How Bex initially approached the workshops when starting out and how that has evolved
How Bex Manifested a large sum of money during this pandemic
The rock bottom during Covid-19 that became the catalyst for Bex’s growth and deep subconscious unblocking, creating space for her manifestations to come in
Bex’s traumatic birth story and how she healed and reparented herself at birth
The great progress Bex made when she learned to listen and trust her pings
Bex’s profound outlook on the energetics of money
Bex shares …
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Ep. 94 - EXPLAINED Money Energetics
8 mei 2020 · 1 uur 24 min
“Your worth is non-negotiable. Your income or your circumstances may change, but your worth is inherent.” -Lacy Lees meer
“All of us are uniquely abundant. Each of us comes into the world totally, authentically whole and worthy and within that means abundant.” - Lacy
“I think a really easy, key place to distill back down to is, ‘Who am I from a core place?’ ‘What do I desire?’ and ‘Am I in opposition with that, with my actions, with my words...how I’m navigating life?’ Because that’s lack mentality.” - Lacy
“You can become the architect of your new financial life. Everything that you’ve been conditioned to understand about money...you have the power to take it back and create the money life that you are desiring.” - Jessica
“An edge always brings a trigger with it because it’s scary.”
This entire month we will be covering all things money, career & finances on the Podcast as we launch Unblocked Money with massive upgrades! We’re kicking things off today with EXPLAINED Money Energetics! Today Lacy and Jessica cover some of the energetic themes that have been added to the workshop including money as energy, masculine worth energy, lack mentality & limiting money beliefs. They also share their own experiences around finances as well as their money expanders and each of their money authentic codes. We hope you find this episode expansive and informative on your journey to manifesting the financial life you authentically desire! Tune in each week this month for a new money-focused podcast episode!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Lacy shares her health and wellness updates
What Lacy means by the phrase, “Money is energy”
The concept of masculine worth energy and what that looks like for Lacy and Jessica
Jessica discusses the idea of a vision holder and how that played into her own financial and career journey
How to identify the characteristics of a lack mindset
Identifying your Money Authen…
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Ep. 93 - In Session with TBM Coaches Amanda Blair and Heather Whitaker
1 mei 2020 · 1 uur 9 min
“Step into your worth and...hold your boundaries. Speak your needs and speak those boundaries out very clearly and walk away if those aren't going to be respected. The walking away is the passing of the tests; and when we’re passing the tests, then we’re communicating to the Universe, ‘I’m in my worth’...and that’s what creates magnetism.” - Amanda Lees meer
“We need to go in and really reprogram this - the limiting beliefs and all of these wounds because that will give you a sturdier foundation to stand on. That’s how you can start to rebuild the self-love, the autonomy.” - Amanda
“Tests and triggers are going to keep popping up. You’re never going to fail them. They just keep getting bigger and bigger...and that’s okay. Once you’re down there, whether it’s a Rut or a Rock Bottom, it’s an amazing place to be because you get to rebuild.” - Heather
“There’s a couple of different sides to it (the work). There’s the energetic side - what’s your belief around something? There’s the actions - what are you doing to change it? So it’s doing the work, putting yourself in situations that feel good- meaning saying no and setting boundaries, and then there's the verbal side of it- how are you talking about it? ” - Heather
“This work, you get to do it the way you want to do it. Maybe that’s with your eyes open and that is journaling while listening to a DI, or going for a walk, or doing it in a bath. There are no rules.” - Heather
We’re so excited to announce the launch of our TBM Coaching program and wanted to give you an inside view of how a session is structured. Today’s episode features snippets of real sessions with our coaches, Amanda Blair and Heather Whitaker. Lacy also weighs in after each segment with further insights on navigating the blocks & limiting beliefs of each client. Thanks to the generosity of two Pathway members who were willing to share their sessions and vulnerability, you will hear insights on the energetics at play, and the personalized tips and tools each…
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Ep. 92 - Mark Groves on Navigating Relationships & Self Worth
24 april 2020 · 1 uur 27 min
“If you’re not your list, it’s never going to show up. I promise you that. You’ll keep getting your mirror.” - Mark Lees meer
“Now there is a new normal that my worth doesn’t sit in your validation of my worth” - Mark
“When someone feels disconnected in their relationship, it is often a disconnection from themselves.” - Mark
We are so excited to welcome back Mark Groves to the podcast! Mark is a human connection specialist, relationship coach, writer, & speaker known for his no-BS relationship advice on his IG: @CreateTheLove.
Today, Mark joins Lacy to discuss the foundation of relationships, his experience of consciously uncoupling with grace, his philosophy on expansion, and the importance of cultivating self-worth before calling in a partnership. They also discuss dating in the time of COVID, how to spot red flags, and how to deal with anxious or avoidant attachment behaviors arising at this time. Whether you’re looking for partnership, in a relationship, exiting one, or just enjoying your time solo, there will be something in this episode for everyone! Enjoy!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Mark’s experience of uncoupling with grace and his outlook on how to be in grace
Mark’s concept of personal expansion
Three actionables for uncoupling
Mark’s guide for a partner list and becoming the very things on your list
When to know if it’s time to uncouple
Finding love in the time of COVID and the opportunities for dating during this time
The common tests and red flags that Mark sees in the world of dating and how to navigate them
Unconditional love versus unconditional tolerance
The importance of taking an audit of who you are and how to approach that
#Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
Newsletter
Self Quarantine Tools & Su…
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Ep. 91 - Manifesting During The Pandemic Supported Q&A
17 april 2020 · 1 uur 24 min
We had tons of members write in to our monthly Manifestation class Supported (available in the Pathway) with such powerful questions, so we decided to share with the whole community! In today’s special episode Lacy and Jessica answer all of your questions about manifesting during this pandemic. Lacy discusses the permanence of manifestation energetics at this time, and how to find your center. She also walks listeners through how to best navigate issues such as finances, partnership, unemployment, subconscious curation, loss and how to maintain a manifestation practice within the unique experience that this pandemic presents. We hope this episode will be incredibly supportive for all listeners during this time. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
How to approach creativity and creative blocks during this time
The idea that our soul core wants don’t change
Leaving the stability of a job that does not support one’s authentic code during this time of financial uncertainty
Staying motivated with a manifestation practice as this pandemic presents changes
Lacy points out how manifestation energetics do not change during a pandemic, just life circumstances
Recognizing triggers as tests
Maintaining the growth and energetic gifts that this pandemic brings after normal life resumes
The energetics around receiving unemployment benefits depending on individual circumstances
Manifesting a job in tourism given the limitations that present themselves in the industry at this time
Navigating the fear of death and losing a loved one
Maintaining trust during these times
#Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
Newsletter
Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time
The Forest Retreat
Book Your Stay
Instagra…
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Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine
10 april 2020 · 1 uur 47 min
“This is a time that we can all take to do the work that we need to do so we can come out of this completely authentic and aligned with ourselves and have the best gifts to give to people.” - Atarah Lees meer
“Every test that has been put in front of me is very big, which makes me feel that there’s a lot of very big things to come and that’s what helps me stay aligned.” - Atarah
“You’re going to have peaks and you’re going to have valleys, and the way that you navigate between those two things is what is going to make all of this work.” - Atarah
“There comes a point where you have a decision to make, is this your story or are you going to start writing a new one?”
“Even five minutes of doing something is still transformative”
Welcome back to another Process episode! Today longtime Pathway member and musician Atarah Valentine joins Jessica to share his journey through healing childhood wounds and navigating a variety of rock bottoms. Atarah shares how he utilizes this work to reprogram limiting beliefs & blocks, learned to actually feel his emotions, and how he uncovered his authentic self. With a deep commitment to this work and himself, Atarah has gone on to manifest his dream wardrobe, apartment, career opportunities and a deeper appreciation for his partnership. He shares his tools and tips for getting the most out of this work, while also offering insightful musings on the opportunities for introspection & manifestation that the collective experience of this pandemic allows.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Atarah’s cultural history and background and how he worked through and unblocked his childhood trauma
Atarah’s relationship with depression and how it has compelled him to share the work
Atarah’s profound first experience with the workshops
Some of the techniques that Atarah has applied to the workshops and Deep Imaginings
Social media as a powerful tool in Atarah’s process of wor…
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Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1
3 april 2020 · 58 min
“We play with the cards we’re dealt, but after you have that plan and you’ve made the best of what you can, then the question is, ‘What’s next? What am I gonna come out of this with.” - Ramit Lees meer
“There’s a limit to how much you can cut. That’s the case always, especially now. There’s no limit to how much you can earn and so we are seeing people be very creative in how they start earning money.” - Ramit
Today we welcome Ramit Sethi, author of New York Times best-selling book I Will Teach You To Be Rich. Ramit is a personal finance advisor and online business expert. His financial strategies have hugely influenced Lacy’s own financial growth. In this episode, Ramit discusses the psychology behind attaining financial wealth and overcoming scarcity. Ramit also shares effective strategies for navigating the financial volatility presented by COVID-19 as well as how to find opportunity in this time of financial strain. Listeners at every financial level will find tools to help support them on their journey.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Ramit’s cultural upbringing and background, specifically it’s influence on his financial outlook
How money attitudes are adopted from our family of origin
Commonalities between Ramit’s philosophy on finance and Lacy’s approach to manifesting money
What Ramit means by, “My Money is Good Money”
Ramit’s suggestions for handling money matters and financial challenges during COVID-19
How Ramit has approached his own business matters during COVID-19
How Lacy pulled herself out of financial instability
Ramit shares his “CEO” action steps for getting out of a paycheck to paycheck existence
#Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
Newsletter
Self Quarantine Tools & Support- Free DI & Roadmap to help you…
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Bonus - Pandemic Energetics
28 maart 2020 · 26 min
"We are all being asked to face our deepest fears." Lees meer
Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Listen to this bonus episode when you need a boost of inspiration and hope when you are feeling lost, discouraged or fearful.
#Resources:
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
Newsletter
Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time
Uplevel Workshop - Rut, Rockbottom & Next Level
Unblocked Money Workshop
Prosperity DRE
Submit Your Pandemic Manifestation & Energetic Questions Here
Submit Your Testimonial Here and don't forget to #StayInTrust
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, an… -
Ep. 88 - Everyday Energetics On Manifestation During The Pandemic
27 maart 2020 · 1 uur 4 min
“We are going to be facing our deepest fears and creating magnetism on the other side of it” Lees meer
“After dipping into all of these programs, I feel so much lighter. I found yet again, I was making this particular person in my life be wrong for not being me”
“I remember when I used to ride horses with my dad…he would say, ‘Melt like butter into the saddle.’ That’s when you start to take the power back with the horse – that you’re not afraid. You’re in control. And that’s the same thing as the energetic of grace’” - Lacy
Today’s episode dives into all things energetics. We kick off the episode with Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Then we jump into our new series Everyday Energetics where we feature two Pathway member’s stories of navigating triggers, unblocking and reprogramming. Lacy then gives an overview of the energetics at play for each story. In this episode, our first Pathway member discusses her trigger around being unliked and another member takes us through her process of unblocking financial scarcity.
In This Episode We Talk About:
Lacy’s take on the energetics around manifestation at this time and how you can make the most of it
Lacy speaks to the value of commitment and consistency in order to make manifestations come through
A roadmap one member used to unblock the feeling of being unliked
How she uses the DI’s and approaches the work to make the process her own
What it means to get a healing
Her ability to shift the energy around her trigger by consciously and subconsciously reinforcing
A roadmap the second member used to overcome a block around financial scarcity
How she strengthened her trust muscle during a rock bottom
Lacy explains the energetics behind a Rock Bottom and how it presents itself in the manifestation process
The importance of grace and how Pathway member 2 navigated the end of her business…
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Ep. 87 - Getting Perspective on Coronavirus with Karen Hurd
20 maart 2020 · 1 uur 15 min
“A fever is where your own innate immune system is going to increase your body temperature in order to kill the virus.” Lees meer
“If you increase your temperature, you are exponentially increasing the destruction of the virus”
Today we welcome back Nutritionist & bean protocol expert Karen Hurd, to give us a scientific overview of Covid-19 (Coronavirus) and the ways we can support ourselves during this time. Karen dives into the fundamentals of this virus from a scientific perspective, and what it does to your system. She then covers the best ways you can aid your body in recovery from it. Karen also details the most effective ways to boost your immune system, and how heat plays a big factor. Lacy and Karen dive into the basics on a few other diseases and how we can best utilize foods to heal. We hope this episode offers a grounded source of support amidst the information overload we are all experiencing!
*Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.
Although Karen's claims are well researched, she has a perspective which can be triggering to some, therefore, we encourage all to listen with the understanding that it is our intention to showcase this ideology as an alternative to the fear-based perspectives of others in order to provide some grounded respite during times of uncertainty. We encourage you to find updates about the virus on the CDC and the World Health Organization website.*
CDC Website
Wolrd Health Organization
In This Episode We Talk About:
Lacy speaks to energies going on during these difficult times
Karen breaks down how the Corona Virus operates
How Covid-19 is one of many types of Corona Virus’ many which are mild
The three main symptoms of the Corona Virus
How heating up your body and eliminating sugar can help fight the virus
How garlic can help fight mold
An overview of MS, Parkinson’s disea…
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Ep. 86 - EXPLAINED Superstition
13 maart 2020 · 1 uur 15 min
“Superstitions were just witnessed occurrences by our ancestors without explanation, and instilled to keep us safe; however, our reality is anything our conscious mind believes it is through imprintation, expansion, and worth.” - Lacy Lees meer
“I think what the overarching message is going to be in this episode is that you can create your entire reality if you simply start to question every programming you’ve picked up in your life, or superstition, or societal messaging that isn’t true.” - Lacy
“When we can actually stop identifying with the victim, and when we actually start to look at what am I, I’m free to go find the tools to empower myself to completely change my circumstance.” - Lacy
Just in time for Friday the 13th, today’s EXPLAINED episode is all about superstition. Lacy & Jessica break down the origins and nature of superstition and how it impacts manifestation. Lacy offers tips to recognize when it comes into play and how it interacts with programming. Lacy also shares her own experience around superstitions and how we can unblock from their limitations in order to manifest the life we desire.
In this episode we talk about:
Lacy’s IVF updates and how she overcame her own superstitious fear in her decision to share her journey
Lacy’s definition of superstition
Why we don’t have to worry about societal superstition
The difference between patterning and superstition
Superstition as a form of programming
Looping on a blocked pattern
The danger of working with future projectors
Focusing on the energetics of the now
Spiritual materialism and how it relates to manifestation as an enhancement as opposed to necessity
Other examples of superstitions gathered from the team
Cultural superstitions
How to identify whether something is a superstition
Superstition around the concept of gratitude and how it relates to manifestation
Being rock bottomed by the universe
Making sure all three aspects of manifestation are equally developed
Resources:
To Be Magnet…
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Ep. 85 - Comedian Ian Edwards on Being Authentic in a Climate of Sensitivity
6 maart 2020 · 1 uur 20 min
“One of the things in comedy is you have to find your voice. Once I found it, I knew that this is the way for me to do it. I just never question it.” – Ian Lees meer
“There’s a way things register with me that I know it’s not an accident. When he said it, I knew I was going to do it and never quit.” – Ian
“I always get what I want, I just don’t always know what I want. So once I realize that I have to focus more on what I want so I can get it even sooner.” – Ian
Today we welcome stand-up comic Ian Edwards. Ian is a dear friend of Lacy’s from her days at the Laugh Factory, who has gone on to have a very successful career as a comedian, writer, and producer working on shows like Black-ish, Two Broke Girls and The Carmichael Show. In the episode Ian shares the process of discovering his passion for comedy, taking risks within his career, why he’s comfortable never marrying and how he leans into his authenticity when dealing with haters. Lacy also walks through the manifestation process of how Ian listened to pings, passed tests, jumped off cliffs and manifested his hour-long comedy special and dream house. This episode is highly expansive for anyone who is struggling to stay authentic in their line of work, relationships or in life.
In this episode we talk about:
The different aspects he and his family adopted between England and
Jamaica’s culture
Ian’s vegan diet
Ian’s approach to comedy with his sense of humor
The story of how Ian received the ping to be a comedian and his
journey to success
Some of the tools and the approach Ian used to navigate his path to
success
Being authentic while pushing the envelope
How he deals with haters
The manifestation process for his new house
Some of the other things Ian has manifested in his life
Ian’s moral compass as he navigates the dating world
His philosophy on dating
Different spiritual practices and types of meditation
The idea of running into the fire in manifestation
The manifestation process around his stand-up…
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Ep. 84 - Manifesting Your Dream Partner - The Process with Parker Middleton
28 februari 2020 · 1 uur 13 min
“That’s what’s great about the program, is that you can learn more about yourself. It was a lot about the shedding”. Lees meer
“There was definitely a rock bottom, there were definitely some tests that weren’t passed, and a little bit of a magic dark this summer and then BOOM it came through. It’s just crazy because everything really does fall into formula.” – Parker
“There’s all of these societal timelines, and when people don’t necessarily line up it’s kind of a beautiful moment of that’s not supposed to be your timeline. The universe is going to rock bottom you out so you can figure out what your timeline is and how it’s unique to the world.” – Jessica
“If you’re feeling a lot of pressure to be a certain way, check the environment that you’re in. If you have the opportunity to leave or choose different places to be and collect in, do that. It was huge for me and it could be huge for you.” — Parker
Today Pathway member Parker Middleton joins Jessica for a Process episode on manifesting his dream partner. Parker dives into the programming he picked up living in the south and being bi-sexual, how he unblocked, found clear expanders, and passed tests in both love and career that led him to his exact list. Parker and Jessica also talk about moving through the loneliness that can come up when you say no to potential partners who aren’t right for you. Parker also shares his most important tips for anyone manifesting a partner.
In this episode we talk about:
Updates on Lacy’s fertility journey
Spring updates for the Forest Retreat House
The Vancouver speaking tour date
How Parker was able to incorporate his creativity into a pragmatic
career path
Parker’s own manifestation journey and how he found To Be Magnetic
The benefit of action steps that allow you to take control with the
TBM model
How Parker was able to filter his list to really manifest the desires
of his authentic self, rather than his ego
Crafting lists based on what you want to manifest right now, rath…