Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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The Low Magnesium Epidemic: Dr. Berg Explains Signs, Symptoms, Causes, and Treatment
14 augustus 2023 · 6 min
Over 40% of the population is deficient in magnesium. Learn more about the benefits of magnesium and the best sources.
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The Worst Protein Powder for the Liver
13 augustus 2023 · 2 min
Can you guess what the worst protein powder is?
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What Foods To Eat To Break a Prolonged Fast? - Dr. Berg
13 augustus 2023 · 3 min
Dr. Berg discussed what foods to eat to break a prolonged fast.
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What Is Mycoplasma? - Dr. Berg
13 augustus 2023 · 4 min
In this podcast, Dr. Berg talks about mycoplasma, “myco” meaning fungus-like, and “plasma” which means blood.
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Do You Have a Copper Deficiency? - Dr. Berg
12 augustus 2023 · 3 min
In this podcast, Dr. Berg talks about copper deficiency.
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The Consequence of Missing Pregnancy Nutrition - Dr. Berg
12 augustus 2023 · 8 min
In this podcast, Dr. Berg talks about the relationship between pregnancy and nutrients.
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Sugar, Yeast and Candida (Candidiasis) – Dr. Berg
12 augustus 2023 · 2 min
In this podcast, Dr. Berg talks about sugar, yeast, and candida.
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The Best Foods for Stress Relief - Dr. Berg Foods That Reduce Stress
11 augustus 2023 · 5 min
In this podcast, Dr. Berg talks about the best foods for stress.
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Mint Benefits for Health - Mint Leaf Uses for Digestion Issues - Dr. Berg
11 augustus 2023 · 2 min
In this podcast, Dr. Berg talks about the benefits of mint.
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When NOT to Eat Vegetables? - Dr. Berg On Phytonutrients & SIBO
11 augustus 2023 · 6 min
In this podcast, Dr. Berg talked about when NOT to consume vegetables.
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How to Eat What You Want & Still Lose Belly Fat? – Dr. Berg
10 augustus 2023 · 4 min
In this podcast, Dr. Berg talks about how to lose belly fat and still eat what you want.
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Is Chlorine in Water (Tap Water) Really that Bad? - Dr. Berg
10 augustus 2023 · 2 min
In this podcast, Dr. Berg talks about chlorine in tap water.
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Eat Liver and Egg Yolks to Prevent a Fatty Liver - Dr. Berg
10 augustus 2023 · 4 min
In this podcast, Dr. Berg explains how eating a grass-fed liver and egg yolks help improve fatty liver.
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Use Vitamin D To Keep Viruses in Remission in Winter Months - Dr. Berg
9 augustus 2023 · 2 min
In this podcast, Dr. Berg talks about vitamin D and viruses.
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Why Is Diabetes Becoming So Popular Nowadays? - Dr. Berg
9 augustus 2023 · 3 min
Dr. Berg talks about why diabetes is becoming so popular nowadays.
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What Causes Hives and Itchiness - (Urticaria) Hives Treatment - Dr. Berg
9 augustus 2023 · 4 min
Dr. Berg talks about what’s behind itchiness and hives. Lees meer
Dr. Berg App: Do a search for Dr. Berg App in iTunes and google play
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Understanding the Antioxidant Network - Oxidative Stress & Free Radicals - Dr. Berg
8 augustus 2023 · 6 min
In this podcast, Dr. Berg explains the antioxidant network. Lees meer
Dr. Berg App: Do a search for Dr. Berg App in iTunes and google play
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The Importance of Progesterone for Hot Flashes Relief – Dr. Berg On Progesterone Deficiency
8 augustus 2023 · 4 min
Dr. Berg talked about the importance of the hormone called progesterone. Lees meer
Dr. Berg App: Do a search for Dr. Berg App in iTunes and google play
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Refeeding Dangers After Prolonged Fasting - Dr. Berg On Refeeding Syndrome
8 augustus 2023 · 3 min
In this podcast, Dr. Berg talks about refeeding dangers after prolonged fasting. Lees meer
Dr. Berg App: Do a search for Dr. Berg App in iTunes and Google Play
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The Unhealthy Type of Ketosis - Dr. Berg On Low Carb Diet
7 augustus 2023 · 3 min
Dr. Berg discussed the unhealthy type of ketosis called a classical ketogenic diet.
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Body Mineral Fluctuations While Intermittent Fasting - Dr. Berg
7 augustus 2023 · 3 min
In this podcast, Dr. Berg explains mineral fluctuation when fasting.
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Ignore Counting Vegetable Carbs On Your Keto Diet - Dr. Berg
7 augustus 2023 · 4 min
In this podcast, Dr. Berg talks about the reason why you do not include vegetables carbs on a ketogenic diet.
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Why A Diabetic MUST Understand Insulin - Dr. Berg
7 augustus 2023 · 3 min
Dr. Berg explains why a diabetic MUST understand insulin.
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Coconut Oil vs. Olive Oil: Which is Better?
7 augustus 2023 · 4 min
Here's what you need to know about coconut oil vs. olive oil.
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The Worst Sugar Alcohol (Artificial Sweeteners) for Weight Loss - Dr. Berg
7 augustus 2023 · 3 min
In this podcast, Dr. Berg talks about the absolute worst sugar alcohol.
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Amazing Benefits of Prolonged Fasting - Dr. Berg
5 augustus 2023 · 11 min
In this podcast, Dr. Berg talks about the 8 major benefits of prolonged fasting.
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Radiation Exposure When You FLY - Dr. Berg
5 augustus 2023 · 2 min
In this podcast, Dr. Berg talked about exposure to radiation when flying from coast to coast.
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Why Do I Get Exhausted After Giving Up On Carbs? - Dr. Berg
5 augustus 2023 · 3 min
In this podcast, Dr. Berg explains the reason why you feel exhausted after giving up carbohydrates.
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4 Remedies To Relieve Allergy Symptoms - Dr. Berg
4 augustus 2023 · 2 min
Dr. Berg talks about the best natural remedies to relieve allergy symptoms.
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Fluid Retention On Keto Diet? - Dr. Berg
4 augustus 2023 · 3 min
Do you have fluid retention while doing the ketogenic diet? Listen to this podcast to know why. Lees meer
Share your success story: https://bit.ly/3zZgZKm
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Vitamin B1 (Thiamine) Deficiency: The "Great Imitator" of Other Illnesses
4 augustus 2023 · 17 min
In this podcast, Dr. Berg talks about vitamin B deficiency.
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Weight Loss Stopped? - Don't Make This Mistake! - Dr. Berg
3 augustus 2023 · 3 min
Dr. Berg talks about the mistake you are doing when you are not losing weight.
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Why We Really Love Carbs? - Dr. Berg
3 augustus 2023 · 3 min
In this podcast, Dr. Berg explains the reason why we really love carbs. It has to do with three body chemicals when consuming carbohydrates; beta-endorphins, dopamine, and serotonin.
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The Amazing Magnesium Benefits - Dr. Berg
2 augustus 2023 · 5 min
In this podcast, Dr. Berg talks about magnesium. It is a co-factor or a helper element involved in the activation of a certain enzyme, like the mitochondria that have to do with producing energy and it is the combination of fuel and oxygen.
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Dr. Berg's Favorite Keto Products
2 augustus 2023 · 19 min
Dr. Berg and his wife Karen showed some of their favorite Keto Products.
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Why Grass Fed vs. Grain Fed - Dr. Berg
2 augustus 2023 · 23 min
Dr. Berg interviews a special guest named John Wood, the CEO of US wellness meats. It is an online site where you can buy grass-fed animal products.
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Why Does Removing The Gallbladder Make You Fat? - Dr. Berg
1 augustus 2023 · 2 min
In this podcast, Dr. Berg talks about several reasons why removing the gallbladder could make you fat. The gallbladder is a sac that holds and concentrates the bile up to 20x. The bile helps with a lot of functions in the body.
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Knocked Out of Ketosis vs. Breaking the Fast - Dr. Berg
1 augustus 2023 · 5 min
Dr. Berg explains the common confusion about what specific foods will knock you out of ketosis.
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Silent Killer: Identifying Liver Cirrhosis Before It's Too Late
1 augustus 2023 · 5 min
Here’s what you really need to know about cirrhosis.
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Hidden Sugars in So-Called Healthy Foods - Dr. Berg
1 augustus 2023 · 2 min
In this podcast, Dr. Eric Berg explains what "healthy" drinks and foods have hidden sugars in them.
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9 Ways to Become Nutritionally Deficient - Dr. Berg
31 juli 2023 · 11 min
In this podcast, Dr. Berg talks about hidden nutritional deficiencies.
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10 Triggers of Inflammation – Dr. Berg On Causes Of Inflammation
31 juli 2023 · 11 min
In this podcast, Dr. Berg discussed the 10 triggers of inflammation.
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Dr. Berg Gets Maria to Change her Diet | Ketogenic diet, Intermittent fasting & Weight Loss
31 juli 2023 · 14 min
In this podcast, Dr. Berg interviewed one of his employees named Maria. His main purpose is to know more about the typical person's viewpoint and eating pattern. Maria during her high school years didn’t have weight problems but after her pregnancy, she gained a lot of weight. Lees meer
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Hormones Out of Balance - This is Why! - Dr. Berg On Hormonal Imbalance
30 juli 2023 · 13 min
In this podcast, Dr. Berg talks about hormone imbalance.
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Ignored Causes of Heart Disease - Heart Problems - Dr. Berg
30 juli 2023 · 12 min
In this podcast, Dr. Berg discussed the heart in relation to nutritional deficiencies.
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Use Bile Salts for a Fatty Liver – Non-Alcoholic Fatty Liver Disease (NAFLD) – Dr. Berg
30 juli 2023 · 4 min
In this podcast, Dr. Berg talks about fatty liver and bile salts.
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The Carboholic's Only Solution – High Carb Foods & Carb Cravings Dr.Berg
29 juli 2023 · 6 min
In this podcast, Dr. Berg talks about the carboholic’s only solution.
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What Type of Exercise Burns Fat? - Dr. Berg on Fat Burning Exercises
29 juli 2023 · 3 min
In this podcast, Dr. Berg talks about the difference between low-intensity exercise and high-intensity exercise.
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Is Fast Weight Loss Healthy? - Dr. Berg
29 juli 2023 · 6 min
Is fast weight loss really healthy? Find out.
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The Humira Alternative for Inflammation – Dr. Berg On Rheumatoid Arthritis Symptoms
28 juli 2023 · 5 min
In this podcast, Dr. Berg talks about the Humira alternative. Humira is an anti-inflammatory blockbuster and a top-selling prescription drug.