EXPANDED Podcast by To Be Magnetic™
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Ep. 281 Grief & Letting Go
15 december 2023 · 1 uur 3 min
In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, to the end of a friendship or romantic relationship. Grief is something we all go through as we experience life’s journey, and this episode serves to remind you that you’re not alone – as well as offering helpful tools and resources for you to better understand and navigate your unique path through grief and loss. Join us as we unravel the intertwined tapestry of grief, manifestation, and self-discovery, empowering you to navigate life's inevitable transitions with resilience and grace. Lees meer
Trigger Warning: This episode explores themes of grief, loss, shock, and trauma.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
What is grief and what does it mean to let go?
Examples of grief and “the change curve”
The Kubler-Ross model of grief and why understanding phases can be helpful to process traumatic events
How not fully healing can keep you in an unproductive loop
Why acceptance sets the stage for moving forward
Types of grief including anticipatory, shock, ambiguous, cumulative, complicated, and collective grief
Manifestation and letting go as two sides of the same concept
How grief relates to blind spots, letting go, and shadow work
The importance of self-worth and reflection can be important in processing the end of relationships
How even these “crucible moments” can create a new phase or way of being
Mindset shifts around grief and loss
THEMES / TIME STAMPS:
Experiences and life shifts that may harbor grief and trauma (00:10:12)
Tools and pillars that can be supportive during times of grief (00:33:40)
How self-worth and self-awareness can help navigate low points (00:49:30)
Resources:
Give the Gift of Manifestation …
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Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr
8 december 2023 · 1 uur 17 min
Meet the TBM Copywriter, Content Strategist, and Manifestation Extraordinaire, Allie Carr. She’s been behind the scenes at TBM for a while, but today we’re bringing Allie on to tell you everything – all the *insane* things she’s manifested, how she started working with TBM, and most importantly, the full play-by-play of how she manifested her dream life into reality. The career path that Allie has carved out for herself is wildly inspiring – from working up the corporate ladder as an advertising creative to jumping off that cliff, starting a freelance business, and working directly with brands she loves. She has manifested an aligned career and lifestyle that proves to us all that it. is. so. possible. If you’re feeling stuck in career, unfulfilled in life, or simply want to hear all the incredible things that are possible to manifest using this work, this episode is gonna rock your world. You have everything you need to make your dream life your actual life in 2024. Listen to find out how Allie did it, and get a look into her world on IG at @theburlingtoncoatfactory! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Manifesting a career that is aligned with your values & passions
The play-by-play of exactly how to jump off a career cliff
How last year’s Manifestation Challenge set the stage for Allie’s success
Why becoming self-aware should be your priority
How subconscious beliefs in career may be keeping you in a stress pattern
Developing an understanding of your authenticity and finding core elements of joy
Trusting the universe and walking through fear
Believing that you can design your dream life and make it real
How the TBM work can be a valuable lens and perspective on life’s challenges
Manifesting insane things (like a lake to swim in?!)
THEMES / TIME STAMPS:
Allie’s path to manifesting an aligned career (00:17:20)
Tuning into her Authentic Code and manifesting happy spaces (00:35:4…
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Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots
1 december 2023 · 1 uur 14 min
Just because you have blocks doesn’t mean that YOU are “blocked.” Today, Janelle, Lacy, and Jessica are peeling back all the layers to talk about blocks, shadows, and blind spots — a comprehensive guide to illuminating the path towards healing, manifestation, and your authentic self. If you feel like you have done everything and are still awaiting your manifestations, it might be time to investigate blocks and blind spots–they’re called that for a reason, and this episode may help you find a path forward. Join us for a soul-nourishing sesh where our hosts will share some of their personal blocks as well as their insights into certain Blind Spot archetypes and how a person can approach their blocks as more of a roadmap to their manifestations. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
What is a block and how do we get to the root of it
Why blocks, shadows, and blind spots can actually represent a roadmap for healing and manifestation
Working through subconscious negative thought loops and limiting beliefs
Childhood blocks, abandonment wounds, and shadows
Tips from Janelle on what to keep in mind as you work through the root of shame and shadow
How strong reactions and triggers may be pointing to a subconscious block or blind spot
Understanding your own archetype when approaching blocks and blind spots
Stepping through ego and status towards your authentic self
Question from the community on archetypes–Janelle, Lacy, and Jessica dive in!
THEMES / TIME STAMPS:
Why blocks are a pillar of the manifestation journey (00:10:20)
Protection archetypes: The Dreamer, The Discerner, The Empathizer (00:34:30)
Breaking down an archetype question from a community member (01:02:20)
Resources:
Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.
Share your Challenge Manifestation Testimonials for a chance to be…
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Ep. 278 - Releasing Fear and Stepping Into Your Worth: The Process with Tess Palma-Martinez
24 november 2023 · 1 uur 21 min
This week we are sharing a pretty epic story from one of our members, Tess! Tess Palma-Martinez is a sound healer and podcaster who is here to share how she used TBM methods towards creating boundaries, building self-knowledge, and establishing a foundation of trust in the universe to start making gutsy leaps of faith. One of the major lessons in this episode is that when it comes to manifesting a partner, sometimes it feels like it can’t happen fast enough. But sometimes relationships are tests and even expanders – ultimately it’s about doing the work to know yourself so that you can know how to navigate bumpy roads and even let go if you need to. Tess is a shining example of what it means to connect to your authentic self and to truly align yourself with what is meant for you. Come along on an epic journey where manifestation meets the science of frequencies, and where fear gets a divine makeover. Join us as we crack open The TBM secrets, revealing the keys to unleashing your true self! Lees meer
Trigger warning: Mention of sexual abuse at 00:21:30 -00:26:15
*Please note that Tess does not offer voice frequency testing
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The science of missing frequencies and vocal tones
Holding the divine energy to find balance amid fear, abandonment, and isolation
How the TBM work can complement traditional talk therapy and vice versa
How to move through fear to become your most authentic self
Parts of the TBM work and DIs that helped Tess navigate her healing journey
How work around boundaries and self-trust helped Tess pass tests and make an aligned leap of faith
How manifestations may eventually become a test
Why making space for yourself can help you do the work that leads to manifestation
Manifesting career and relationships in tandem–and why not everything comes through at once
Recognizing patterns, attachment styles, anxiety, and red flags in relationships
Tun…
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Ep. 277 Best In Class: Finding Clarity & Manifesting Your Dream Life
17 november 2023 · 1 uur
In this Best in Class episode, we have rounded up some of our favorite moments to give you a mini-master class on how to find clarity and manifest your dream life! We revisit a couple of our favorite episodes with Dr. Tara on the subject and explore topics like social media's impact on self-belief, destigmatizing career pivots, and why embracing curiosity can help call in those manifestations that are meant for you. Join us for tools, exercises, and insights that cut through the noise, providing clarity and actionable steps to propel you in your journey of personal growth. You might not always know what your best next step is, and sometimes hyper-specificity might be standing in your way–but this episode is a gentle reminder that there is always time to embrace your dance with the universe. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
How to find clarity among information overload
Social media's impact on self-belief and personal growth
Embracing surrender and curiosity rather than hyper specificity for manifestation
Overcoming resistance, fear, and uncertainty through self-awareness
How clarity can help us identify what aligned actions are necessary
How to reconnect to the sacred energy to find your magic
Allowing for creativity and curiosity, and embracing your dance with the universe
How stress and cortisol may be blocking your intuition
Destigmatizing career hop and pivots, and getting clarity around career
Discussing exercising in navigating uncertainty, neurodivergence, and aligned action
How authenticity and self-awareness can help guide you in times of uncertainty
The importance of “being your own guru”
Clarifying between real danger and anxiety
How accountability and action are scientifically related to manifestation
Tools, insights, and exercises to help you achieve more clarity and accountability
THEMES / TIME STAMPS:
Defining clarity and navigating information overload (…
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Ep. 276 - What Is the Universe Trying to Teach You?: A Lesson on Self-Awareness
10 november 2023 · 1 uur 13 min
Today is a mini masterclass in patterns, self-awareness, and manifestation magic! Dive deep into the roots of your patterns, gaining valuable insights on unblocking, integration, self-awareness, aligned actions, and manifestation. Lacy and Jessica share real-life examples from the community, breaking down common patterns and offering guidance on becoming unstuck. It’s the season of magic and uncovering the connections between pings, tests, expanders, and other elements of this transformative work as you unravel the secrets of the universe's messages. Plus, as we gear up for the end-of-year Manifestation Challenge, this episode reminds us of the power of accountability buddies and how they can illuminate your blind spots on the path to manifestation. This is the perfect time to learn where to find supportive allies and how community can play a pivotal role in reaching your manifestation goals. Strap in for an empowering episode that will leave you inspired and ready to manifest. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
What it really means to be self-aware
Integrating from shadow and wounds, and getting back to your authentic code
What it might feel like to be operating from integration and consciousness
How getting to a place of consciousness can allow us to navigate triggers from a more neutral and balanced space
Why accountability buddies can be so helpful in exploring your blind spots with compassion and curiosity
Where to find those accountability buddies to help you reach your manifestation goals
“Finding the thread” and how pings, tests, expanders, and other elements of this work all connect and work together
Understanding what a test from the universe might look like
How unblocking, integration, self-awareness, aligned actions, and manifestation are all connected
How finding your pattern is the most direct path to the root of the thing that is blocking your manifestations
How t…
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Ep. 275 - The Science & Spirituality of Manifestation with Dr. Tara
3 november 2023 · 1 uur 5 min
If you didn’t catch Jessica and Lacy’s episode on Dr. Tara’s podcast series, ‘Reinvent Yourself’, we are thrilled to be sharing this amazing conversation here in the TBM world just for you. With the wonderful Dr. Tara hosting, Lacy and Jessica share an enlightening conversation that delves into the power of manifestation and the intersection of spirituality, religion, mysticism, and the science of manifesting your desires. They also break down the concept of the "shadow" and discuss what it means to integrate those hidden aspects of self. If you’ve ever been curious about what exactly your “shadow” is or if you have found yourself intimidated by the concept of shadow work, this is a conversation you’ll want to tune in to. Plus, Jessica, Lacy, and Dr. Tara herself are gearing up for this year’s end-of-year Manifestation Challenge. Strap in! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
How Lacy and Jessica first started understanding the power of manifestation
How spirituality, religion, mysticism, and manifestation can all co-exist
Lacy and Jessica’s personal and material manifestations
Shifting the collective consciousness for the next generation
Embracing the rhythm and cyclical nature of manifestation
Jessica’s breakdown of “shadow” and what it means to integrate those parts of self
How to get involved with the end of year Manifestation Challenge and why this community can really make a difference
THEMES / TIME STAMPS:
The ancient and historical origins of manifestation (00:22:25)
Jessica and Lacy’s insights on understanding the shadow (00:42:40)
The upcoming end of year Manifestation Challenge! (00:56:25)
Resources:
Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica
New York SEPT 16th SOLD OUT
Vancouver BC NOV 4th - more tickets added!
Los Angeles DEC 2nd - NEW Venue + more tickets added!
Our End of Year SALE is now Live! Lock in the lowest rates of the year…
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Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor Paige
27 oktober 2023 · 1 uur 9 min
This week we welcome the extraordinary Taylor Paige, angel reader and intuitive guide. In this conversation, Taylor guides us through the labyrinth that is exploring our intuition and psychic abilities, urging us to trust ourselves and embrace our inner wisdom. She unpacks the common struggle so many of us have with self-doubt and negative self-talk, helping us conquer insecurities and connect more deeply to our authentic selves, our angels and guides, and most importantly our own intuition. Throughout the episode, Taylor and Jessica explore the enigmatic "witch wound" and the impact of the witch archetype on our lives today. This episode is packed with inspiration, empowerment, and the magic of self-discovery as we explore intuition, spirituality, and embracing our inner witch. Taylor even shares a TBM-specific ritual that we can’t wait to try out–let us know if you integrate this practice! Lees meer
Trigger Warning: mention of an abusive relationship at (51:45 - 57:25)
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Developing intuition and psychic abilities
Leaning into self-trust and inner wisdom
Overcoming self-doubt and negative self-talk
Moving through insecurities and fears to tap into joy and curiosity
How attachment to a certain outcome may be blocking true intuition
Understanding our astrological moment, Plutonian energy, and processing turmoil, shifts, and calls
Understanding the witch wound and how the archetype of the witch impacts us today
Radical honesty, embracing inner power, and listening to the call towards spirituality and witchcraft
How “if-then” thinking and being too attached to outcome may be blocking our energy flow and spiritual connection
Moving through intense feelings of rage to arrive at a place of accountability, self-compassion, and healing
Taylor Paige shares a TBM-specific ritual integrating your authentic code
Connecting with your inner witch by tapping into your …
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Ep. 273 - Attachment Styles, Expanding, and Manifesting Your Dream Life - The Process with Hiwa
20 oktober 2023 · 1 uur 16 min
From rock bottom to reaching new levels in both her relationships and career, returning Process guest, Hiwa’s story is a rollercoaster of transformation and authenticity. From relying on the ‘cool girl’ act and relationship games to becoming the most authentic version of herself and manifesting a lasting and loving relationship, Hiwa has truly learned to use her voice and shed old patterns. Join Hiwa and Jess as they delve deep into attachment styles, unearthing patterns that hold us back from our true desires, and uncovering the magic of using our skills and self-worth to bring our dreams to life. And as she looks back on her journey, Hiwa sends a message of love and wisdom to her younger self, celebrating the transformative ride and reflecting on all the DIs and challenges that have helped propel her forward. Consider this your weekly dose of motivation to keep putting in the work and seeking out those empowering and expansive support systems. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Reflecting on Hiwa’s past relationship behaviors and how she came to understand and transform those patterns
How the work through TBM connected Hiwa to her authentic desires
Hiwa’s reflections on passing the one test she didn't want to face
Reframing attachment styles as being descriptive and on a spectrum rather than an permanent diagnosis
On finding expanders and tapping into IRL expanders to uplevel
How using her voice in relationships translated into career manifestations
How Hiwa tracks pings, tests, and triggers and useful ways to use TBM DIs to process and move forward
How managing physical stress and achieving gut health has helped clear a way for Hiwa’s manifestations coming in
Hiwa’s message to her past self, and how she learned to love the journey
THEMES / TIME STAMPS:
How Hiwa learned that being the “cool girl” and playing games wasn’t yielding the results she wanted in relationships (00:09:…
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Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore
13 oktober 2023 · 1 uur 24 min
If you haven’t had the pleasure of seeing one of Flynn Skidmore’s viral videos on social media or listening to his incredible podcast, let us introduce you: Flynn is a therapist trained in Internal Family Systems and somatic experiencing. And let’s just say it like this, Flynn + TBM = total power couple. Today he and Jessica dive into so many compelling rabbit holes, like exploring your internal landscape in order to regulate your nervous system, becoming more emotionally “athletic,” and starting to get in tune with your body about what clues it may be giving you regarding your relationship dynamics. Also! if you’ve been manifesting a ticket to the LA stop of the TBM speaking tour, you might wanna listen in… Lees meer
Find the Complete Show Notes Here ->
https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Narcissism and scarcity mindsets in relationships
Tapping into expressing feelings to navigate interpersonal relationships and process past wounds
How love, safety, and belonging are abundant and available and how to attain and cultivate the feelings you want in a relationship
Reframing relationships to be “co-creative” dynamics
How Flynn arrived at a place of joy and abundance from the inside out using energy and self-sufficiency.
Building relationship foundations from the energy we want to ultimately experience
Flynn’s perspective around ADHD and tailoring a helpful process in order to achieve goals
Learning to allow yourself to have the life you want and setting yourself up for the abundance available
THEMES / TIME STAMPS:
Understanding narcissism and processing past wounds (00:17:50)
Mindset shifts surrounding ADHD and using multiple tools and pathways to understanding ourselves (00:55:00)
Self love, compassion, and choosing to give yourself the love you desire (01:08:10)
Resources:
Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica
New York SEPT 16th - SOLD OUT
Vancouver BC NOV 4th - more tickets added!
Los…
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Ep. 271 What Manifestation Phase Are You In Right Now: Rut, Rock Bottom, Next Level or Magic Dark?
6 oktober 2023 · 58 min
Before TBM: “WTF is going on in my life?” After TBM: “Oh, I’m in a rut and i just need to reconnect with my authenticity!” One of the most valuable aspects of the TBM work is that it brings massive amounts of clarity. That’s why we talk so much about the basic energetic phases of manifestation: the rut, the rockbottom, the next level/uplevel, and the magic dark. Learning these phases is going to help you understand what the universe is asking you to learn in this season of your life which is absolutely crucial for connecting with the manifestations you have been asking for. Today’s episode is a mini masterclass in these energetics. Lacy and Jessica dive deep into each one, covering the hallmark indicators and the medicine to help you navigate. No matter what phase you are in right now, shedding a light on it and learning about why it might be happening is one of the most empowering, exciting aspects of this brand. Strap in! Lees meer
Find the Complete Show Notes Here ->
https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
How to know if you’re in a rut vs a magic dark
How you can manifest even if you find yourself feeling a little stuck
What the purpose of a rut is, and how to move through it
Finding internal security and solid sense of self in an uplevel
Embracing periods of collecting and getting clear in order to manifest
How “crickets” may be signaling a rut
What magic dark, tests, and upleveling may feel like
Transitions, patterns, and integrating the lessons of the universe
THEMES / TIME STAMPS:
Defining a rut and a rock bottom (00:07:45)
Upleveling and what it feels like to live in that energy (00:16:20)
Spiritual bypassing and other ways a person might be sitting in a rut and helpful tips to navigate forward (00:45:50)
Resources:
Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica
New York SEPT 16th - SOLD OUT
Vancouver BC NOV 4th - more tickets added!
Los Angeles DEC 2nd - NEW Venue + more tickets added!
…
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Ep. 270 How Lacy Manifested To Be Magnetic: The Origin Story
29 september 2023 · 1 uur 12 min
Welcome to one of the most highly requested Expanded Podcast Episodes of all time. If you’ve ever wondered how Lacy manifested this whole TBM thing into existence, this one’s for you, cause you’re about to hear every step of how this brand came to be in the world. We’re starting at the beginning of Lacy’s story– and of course at TBM that means we’re starting at childhood. You’re going to hear the raw, unfiltered challenges and blocks that Lacy navigated throughout to get to this point of authentic life alignment. You’re going to hear about the vulnerability that comes with doing something you truly believe in, not putting pressure on your passion to be your main source of income, the people who drop off your path when you start living in true integrity, the constant wrestle with ego, and so much more. If Lacy has helped expand you in any way, shape, or form, this episode is going to take that expansion to the next level. Because she has served as the ultimate expander for so many of us in this community as someone who is living a truly authentic, aligned life, her story is here to tell your subconscious one thing: if she can do it, you can do it. So press play, and let your practical magic era begin. Lees meer
Find the Complete Show Notes Here ->
https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Lacy’s background and growing up in an unstable environment
Healing childhood trauma and manifesting a stable and fulfilling life
Lacy’s experience in making career leaps from blogging to cheffing to TBM
How Lacy learned that her gifts and methods could be expanded and applied for more than just herself
Manifesting a career without ego
Letting go of a relationship and manifesting true love
Overcoming limiting beliefs and achieving financial success
Understanding the feeling and sensation of being your authentic self
Community and manifesting support systems
THEMES / TIME STAMPS:
Lacy’s childhood, upbringing, and early relationships (00:06:15)
Fin…
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Ep. 269 Manifesting During a Rock Bottom - The Process with Simone
22 september 2023 · 1 uur 10 min
It’s true. No matter where you are in life, no matter where you come from, no matter who you are, you can manifest. Even if you’re at the lowest of lows right now. And if you don’t believe us, let this episode with TBM member, Simone, expand you. In fact, Simone is in the midst of a rock bottom right now and is still seeing incredible manifestations come through. Jess and Simone are about to give you all the details in this episode, not to mention they dive into so many other avenues – being magnetic as an introvert, chosen family, glass ceilings, pings vs “shoulds”, showing up authentically on social media and so much more. Today’s episode is a warm hug – a reminder that no matter what, you are the architect of your own reality. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Meeting new people and finding comfort in a magnetic space with like-minded individuals
Rock bottoms, navigating fear, and trusting the process
Discerning between "shoulds" and aligned pings
Self-worth, career growth, glass ceilings, and bridging the gap
How fear of success can hold us back from manifesting our true potential.
Embracing “gray areas” as bridges to help manifest
Examining external validation
Attachments that may be blocking abundance and authenticity in creative pursuits
Why a rock bottom is not a punishment
Inner alignment, self-care, and dating during a rock bottom
THEMES / TIME STAMPS:
How rock bottoms may cloud our vision of our true self and navigating fear (00:17:00)
Examining our blocks and pivoting to receive your flow abundance (00:36:45)
Dating, reassessing, and calling in your true soul partner (01:00:40)
Resources:
Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica
New York SEPT 16th - SOLD OUT
Vancouver BC NOV 4th - more tickets added!
Los Angeles DEC 2nd - NEW Venue + more tickets added!
Our New York Tour Stop is sponsored by Bohemian & Bouj - received 15% wit…
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Ep. 268 - Rejection Is Redirection
15 september 2023 · 58 min
Rejection. It is undeniably one of the most painful experiences we endure in life. But if you think back on the times you got rejected, it usually worked out for the better…isn’t that funny? It’s almost as if the universe was secretly guiding you without you even realizing it 😏So we’ve decided it’s time to give rejection the reframe it deserves, and that’s what today’s episode is. It’s official – rejection isn’t really the slap in the face we think it is – it’s actually protection! Redirection! Introspection! Today’s episode with Lacy and Jessica is one you’re going to want to save and come back to whenever you’re up against this, cause at some point, we all are! No ego is safe! Get ready to hear about handling rejection with grace, stepping into your **royalty**, how you might be getting in your own way, and why getting rejected creates the most powerful portals of magnetism! Cause guess what? If you got rejected, we have good news: your manifestation is orbiting you right now. Press play to find out why. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The energetics of ghosting with Lacy and Jessica!
Why rejection is protection
How rejection can mean that your manifestations are close
Our brain’s wiring and the neuroscience behind human connection
The trust muscle and its relationship with manifestation
Using ghosting as a tool for self-growth
Finding magnetism through rejection and breakups
Grace energy, self-compassion
Jessica’s recent dog manifestation!
Lacy’s passion for familiars, psychic connection with pets
The healing power of animals
THEMES / TIME STAMPS:
Why rejection can mean that your manifestations are close (00:06:45)
Using ghosting as a tool for self-growth (00:16:45)
Pet manifestation stories from Jessica & Lacy! (00:38:40)
Resources:
Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica
New York SEPT 16th - SOLD OUT
Vancouver BC NOV 4th - more ti…
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Ep. 267 - How To Find Your Manifestation Blind Spots
8 september 2023 · 1 uur 5 min
Manifestation blind spots. They’re aspects of yourself and your personal patterning that you’re still unaware of. And more often than not, these are the self-sabotaging beliefs and behaviors that are blocking your manifestation from coming through. This episode is about becoming fully aware of these aspects– where are you still not being honest with yourself? In fact, the wisdom you’re about to hear from Lacy and Jessica comes from this month’s monthly check-in live call, a special offering inside the TBM membership. ICYMI, every single month the TBM community comes together on a Q&A live call to check in on the themes that are coming up for everyone. Some of the best TBM wisdom is shared on these calls, and this one was so powerful we’re airing it for the whole Expanded Podcast community to tune into. You’re about to hear Lacy and Jessica at their best, diving into all things blind spots – fear of rejection, building confidence, overcoming cringe, trust issues, getting ghosted, and more. If you’re trying to unblock a fear of being seen, if you’re learning to regulate your emotions, or if you’re navigating ego and the struggle of societal programming, this episode has tangible wisdom channeled for YOU. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
A monthly check-in with our TBM community!
Current energetic and astrological trends
Questions from Pathway members around love, money and career!
The healing power of nature
How to regulate when in heightened, overwhelming states
Unblocking the fear of being seen
The importance of finding your blind spots
What to do when manifestations aren’t coming through
Navigating ego and societal programming
The energetic motivation behind love and money
Ghosting! What it means and how you can learn from it
Updates on the TBM Speaking Tour!
THEMES / TIME STAMPS:
Unblocking the fear of being seen (00:18:20)
How to find your blind spots! (00:34:40)
The e…
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Ep. 266 - How To Break Low Self-Worth Habits with Nicole Neuroscience
1 september 2023 · 1 uur 6 min
Look, it’s not you. It’s your brain. Seriously! Breaking a low self-worth habit isn’t as easy as deciding to stop. Because behind the scenes of everyday life, your brain and its symphony of neurons are actually running the show. So what would happen if you decided to work with your brain instead of against it? That’s what today’s episode is all about with Nicole Vignola, or as many might know her – @nicolesneuroscience on IG. Today, she and Jessica nerd out on the neuroscience of some pretty juicy (and highly requested) topics – burnout, building a routine, procrastinating the TBM work, how overcoming adversity is good for your brain, and so. much. more. Learn the simple magic of a big, long *sigh*, how to recover from doom scrolling, and why you should embrace boredom (your brain likes it). This is the magic-meets-science conversation that is basically every TBMer’s dream convo. Get ready for actionable, easy wisdom that actually changes your day. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
All things neuroscience and psychology with guest Nicole Vignola, aka Nicole’s Neuroscience!
How her cultural upbringing informed her current career path
Growth mindset, survival mode, neuroplasticity!
Navigating procrastination when it comes to self-care work
Conscious vs. subconscious brain activity
How to habit stack in order to create lasting change
Managing burnout and self-interruption
The energetics of dopamine, reward cycles, adrenaline
Positive reinforcement and strengthening neural pathways
How to regulate screen time in a healthy way
Inner child work, nervous system regulation!
The science behind the creative process
The importance of maintaining hobbies!
THEMES / TIME STAMPS:
Navigating procrastination when it comes to self-care work (00:17:15)
The energetics of dopamine (00:24:15)
Science behind the creative process (00:47:00)
Resources:
Get your Tickets for The Magnetic Self Spe…
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Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership
25 augustus 2023 · 43 min
There’s nothing more inspiring than listening to someone find out what their block is in real-time. Feeling their energy shift when they see that bigger picture and know exactly what they need to do in order to connect with their manifestation. That’s exactly what today’s episode is. This unblocking episode with Pathway Member, Sydney, reveals the true magic of the TBM process. Listen to Lacy channel in real time as she, Jessica and Sydney cover so much ground in the realm of love – dating apps, old manifestation lists, unavailable partners, TV show expanders, ~the people-pleasing block~, and so much more. Whether you’re manifesting in love, money, career, home, or beyond, this episode will grant you the higher perspective you might be missing in your own manifestation process. It is truly *chefs kiss*. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Another Unblocking episode with a special guest, Pathway member Sydney!
Working through Sydney’s major block: love and finding a partner
Her manifestations in other areas of life and how she can use them to unblock love
The importance of finding relationship expanders
Parents as mirrors for your adult relationship
Dating apps do’s and don'ts
Manifesting with your inner child
Sydney’s manifestation list and what has already come through
The connection between love and money
Real-life examples from Lacy & Jessica
How to navigate people-pleasing, insecurity
Finding self-love first!
THEMES / TIME STAMPS:
Sydney’s block with love and relationship (00:06:15)
The importance of manifesting with your inner child (00:16:00)
Applying career manifestations to love (00:30:00)
Resources:
Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!
New York SEPT 16th - SOLD OUT
Vancouver BC NOV 4th - more tickets added!
Los Angeles DEC 2nd - NEW Venue + more tickets added!
Join our Pathway membership to get access The Magnetic Self Chal…
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Ep. 264 - How Everything Is Connected & How You Have the Potential to Change - The Process with Lisa
18 augustus 2023 · 1 uur 19 min
Every now and then you’ll hear someone tell their story, and you’re reminded of that big, grandest truth of life – everything is connected. Your blocks, your limiting beliefs, the traumas you experienced, your relationship dynamics, your authenticity, your path to healing. It’s all related. And to take it one step further, we’re all connected to each other. Your healing is collective healing. That’s the vibe of this episode with Pathway member, Lisa. This episode is the reminder we all need that there’s a bigger story playing out here, every single day of our lives. Lisa and Jess cover all kinds of topics, from trust issues to integrating feedback you don’t want to hear to doing conscious business to cutting off a parent to manifesting animals! It’d probably be easier to list what they don’t talk about tbh. If you need expansion around launching a business, getting paid to do the things you love, or cultivating abundance (physically and emotionally), this healing conversation was recorded for you. Because remember: we are all connected. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The remarkable manifestation story of Pathway member Lisa!
How she manifested her own business, closure with toxic family members, improved health and much more!
Lessons that Lisa learned in childhood that she applies today
Working through anger and resentment to emerge more magnetic on the other side
Lisa’s TBM story! How she found the brand at the perfect time
Shedding subconscious weight, regulating the nervous system
The difficult dynamic Lisa had with her dad
Lisa’s major uplevel story of successfully launching her own international business!
The energetic power of women helping women
Her love of animals and the kismet way she found her new pets!
The relationship between her and her parents today
THEMES / TIME STAMPS:
Lessons that Lisa learned in childhood that she applies today (00:09:35)
Lisa’s major u…
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Ep. 263 - Best In Class: Manifesting During Uncertain Times
11 augustus 2023 · 58 min
A lot has happened over the past several years – a global pandemic, a recession, layoffs, strikes, and so much more! These upheavals influence us all in different ways, which begs the question – can you still manifest during times like this? Good news: the answer is YES (an all caps yes!) – in fact, there is no better time to buckle down in your manifestation practice and figure out what your authentic self is really desiring in this next chapter. So here’s a best-in-class episode for you to dive right into – a compilation of our best teachings that pertain to manifesting during uncertain times, in the hope that you can use it as a resource any time you are facing uncharted waters. Lacy and Jess go into it all – rejection, unemployment, FU funds, finances, building that trust muscle, and more. And if you know anyone who’s being affected by the strike right now – send this episode to them! Our tools are made to support everyone, no matter where you’re at in your manifestation journey. Happy manifesting! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Another Best In Class episode - this week on all things navigating uncertainty!
How to manifest in uncertain times
The energetics around current events, actor strike, economic upheaval
Overcoming the fear of rejection, embracing uncharted territory
The importance of taking conscious action steps
Ruts, rock bottoms, magic darks!
How to become more magnetic through hardships
Getting into the flow of creativity
Manifestation lists and when to revise them
Unemployment, FU funds, finances
Surrendering to build your trust muscle
THEMES / TIME STAMPS:
How to manifest through uncertainty (00:06:10)
Navigating creative blocks and getting into flow (00:31:05)
Deep dive into creating financial magnetism through hard times (00:42:10)
Resources:
Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!
New York SEPT 16th - SOLD OUT
Van…
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Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves
4 augustus 2023 · 1 uur 13 min
MARK GROVES IS BACK. And there’s a reason this is the third time we’ve invited this man back on the pod: Because every time he comes on, he deepens our understanding of how to be in conscious relationships. And in this episode, Mark is back with even more fresh wisdom, tools, and perspectives that you’ll be able to implement toward your relationships right away. Whether you’re happily single, single and calling in a relationship, or partnered up, this episode is chock full of insight about how we relate to one another in love. Jess and Mark go into so many juicy avenues of conversation – taking radical responsibility, should you stay or should you go?, twin flames, the deeper meaning and roots of marriage…yeah. Lots of good stuff here. If you’re in need of expansion around healthy, communicative, deep relationships, press play on this one. Thanks for the never-ending expansion, Mark. We (clearly) love you! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
All things relationship dynamics with return guest Mark Groves!
Life updates from Mark since his last appearance on the podcast
Radical responsibility in relationships
Mark’s separation from his partner and how they got back together
Feeling worthy of love before being able to accept it
How to know whether or not to leave a relationship
Navigating the energetics of a breakup
How we mirror the partnership dynamics of our parents in adulthood
The importance of fighting fair, regulating the nervous system
Tips for reigniting intimacy and sex life after being together for many years
Unconditional self-love!
How our own unrealistic standards can keep us from finding partnership
THEMES / TIME STAMPS:
Mark’s relationship journey with his partner Kylie, how they broke up and got back together (00:10:10)
The importance of regulating your nervous system (00:27:16)
Tips for reigniting intimacy after being together for many years (00:42:30)
Resourc…
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Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic Dark
28 juli 2023 · 50 min
If you’ve been doing this work for a while, you’ve probably asked yourself the question “Am I in a magic dark?” If so, today’s episode will help give you some clarity. Today TBM member, Parker, is on the pod for an unblocking episode with Lacy and Jessica where he discovers that he’s in (drum roll, please) The Magic Dark! This convo goes into all kinds of rabbit holes – financial tests, family boundaries, IVF, sexuality. Together, Jessica and Lacy get to the energetic root that needs unblocking, and it’s pretty fun to listen as they sleuth it out. The Magic Dark is tricky, so if you think you might be in one, listen to this episode and get a feel for the energetics. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Another Unblocking series with return guest, Pathway member Parker!
Parker’s manifestation updates since his last episode
The current challenges he’s facing and real-time advice from Lacy and Jessica
Navigating uplevels with career, relationships and family
Financial tests Parker is facing: unexpected bills, job uncertainty, real estate investments
Rock bottom and magic dark energy and how to emerge more magnetic
Owning and embracing his sexuality
Setting boundaries with family members
His IVF journey with his partner and calling in a child
Finding energetic roots that need unblocking
TBM Workshop recommendations
THEMES / TIME STAMPS:
An update on Parker’s manifestations since his last appearance on the podcast! (00:09:45)
Setting boundaries with his family regarding his sexuality (00:19:20)
Parker’s IVF journey with his partner (00:32:40)
Resources:
Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!
New York SEPT 16th - SOLD OUT
Vancouver BC NOV 4th - more tickets added!
Los Angeles DEC 2nd - NEW Venue + more tickets added!
Join our Pathway membership to get access The Magnetic Self Challenge!
Six weeks to High self-worth & true confidence (Join an…
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Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath You
21 juli 2023 · 1 uur 9 min
Who here has had the rug pulled out from beneath them? 🙋♀️Maybe it’s a relationship ending, you’re having to exit a job, a house, or a friend dynamic. Maybe you’re knee deep in financial struggles. That, my friends, is what we at TBM call “a rock bottom.” And lord knows they come in all shapes and sizes! So here’s the thing. Life is not about avoiding rock bottoms (you can’t). It’s about learning to see them for what they truly are, and that’s a gift. You might hate to hear it, but it’s true. And this episode is here to hold your hand through the worst of it. Who better to do that than Lacy, Jess, and Janelle, as they explain the difference between perceived fear and actual fear, how your fear is pointing you toward your manifestation, how to let go, how to find your footing during this time, and so much more. Send this episode to the person who needs it and save this episode for yourself. It’s full of timeless wisdom that we all could stand to hear no matter where we are in our process. If you’re ready to befriend your fear, press play. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
How to navigate when the rug is pulled out from under you with Lacy, Jessica and Janelle!
Energetic and psychological perspectives
Dealing with worst-case scenarios, rock bottoms, unexpected tests
The importance of facing your fears and the magnetism on the other side
Safety, security, self-worth!
Perceived fear vs. actual fear
Specific life examples from the TBM team
Debunking the shame around fear
Using triggers and negative emotions as roadmaps for manifestation
Nervous system regulation
How to gain control by letting go
Deep dives into new Workshop and DI’s
THEMES / TIME STAMPS:
The energetic background of having the rug pulled out from under you (00:10:52)
How to gain magnetism through rock bottoms, worst case scenarios (00:17:20)
Nervous system regulation! (00:57:38)
Resources:
Tickets for The Mag…
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Ep. 259 - Closing Chapters & Jumping Off Cliffs with Amanda Blair
14 juli 2023 · 1 uur 7 min
It’s hard to imagine TBM without the illustrious Amanda Blair, our first TBM coach and relationship extraordinaire. Though Amanda has flown from the nest, she is back on the pod to give us another dose of wisdom. Because change and growth are never ending pursuits! And funny enough, that’s what this episode is about. Her lesson for us today is about learning to tune into those intuitive whispers that are asking you to grow, with actionable advice on how to take inventory of your life to ensure that you’re still in alignment. Jess and Amanda cover the ever-shifting goalpost of growth, impostor syndrome, personal glass ceilings, the energetics of moving out of an old manifestation, and they even give tangible resources for jumping off these cliffs. Are you ready to turn inward and ask yourself the important questions? How are you being asked to grow right now? Is that old manifestation still really aligned for you? No one gets to the heart of it all like Amanda does. We love you, Amanda! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Our bon voyage conversation with Amanda Blair!
Her life updates, including leaving TBM and starting her own coaching business
The energetics of growing out of something you manifested
Resources for jumping off cliffs in career
The importance of pursuing growth in the face of fear and self-doubt
Prior cliffs that Amanda has jumped off: traveling the world, moving from NYC
Glass ceilings and how to navigate them
The energetic power of being YOU!
Growth edges, boundaries, building your trust muscle
How to recognize when your inner child shows up
FU Funds and bridge jobs!
Navigating ego when shifting careers
THEMES / TIME STAMPS:
Amanda’s updates and exciting next step! (00:07:30)
The energetics of glass ceilings and how to navigate them (00:17:08)
Financials! FU Funds and bridge jobs (00:45:15)
Resources:
Join our Pathway membership to get access The Magnetic…
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Ep. 258 - Best In Class: From External Validation to True Self-Worth
7 juli 2023 · 56 min
You’ve probably heard people use the term ‘self worth’ before, but do you really know what it means? It’s one of those ethereal self-help concepts that can be challenging to truly comprehend. Do I have high self-worth? How can I tell? What’s the difference between self-worth, confidence, and self-esteem? When is it high self-worth and when is it ego? All these questions and more are answered inside this episode – a best-in-class of all the TBM wisdom we have for you around self-worth. By the time you’re done with this episode, you’ll get it. So if you, like so many of us, are on the never-ending journey of cultivating true internal deservingness, trying to renegotiate your relationship to external validation, and are looking for tangible tips you can implement to start building true self-confidence and worth, this episode is for you. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
A Best Of collection of conversations surrounding all things self-worth!
Energetic and neuroscientific definitions of self-esteem and worthiness
Self-worth’s relationship with manifestation
How to build confidence, deservingness, and authenticity!
Tangible tips from Lacy, Jessica and Dr. Tara
The brain activity behind self-esteem
Deservingness as a choice
The importance of cultivating a creative space
Maintaining self-worth through pregnancy and parenting
The two ways you can build your self-worth
TBM DI and Workshop recommendations!
THEMES / TIME STAMPS:
The psychological and energetic background of self-worth! (00:11:10)
Cultivating deservingness as a choice (00:23:14)
The two ways you can build your self-worth (00:53:35)
Resources:
To Be Magnetic Summer Sale is LIVE! (Open until July 4th 12m PST)
Join our Pathway membership to get access The Magnetic Self Challenge!
Six weeks to High self-worth & true confidence (Join anytime!)
BITE Toothpaste Bits - 20% off your first order with code MAGNETIC
Fresh mi…
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Ep. 257 - How Your Shadow is Creating Your Reality
30 juni 2023 · 58 min
Your “Shadow” is pretty hard to wrap your mind around. But it’s in there – you have one. And it’s contributing to your sense of reality right now. It’s that part of you that thinks you’re not good enough, not cool enough, not smart enough. It’s the part of you that creates a narrative around why people don’t like you, why someone might be mad at you, why you might never have the things you want in life. We’ve got good news, though. Your shadow can be healed and integrated so that it’s no longer running your show. And a big part of that is simply educating yourself on this idea of “shadow work.” That’s what this episode is for. And no matter if you heard this episode when we originally aired it or it’s your first time listening, the more you learn about your shadow, the less it power it has over you. Lacy, Jess, and Dr. Tara break it all down from the perspective of manifestation, clinical psychology, and everything in between. You’ll hear personal stories from all three of them about overcoming their shadow aspects, specific signs that can point you toward your own shadow blocks, how this all plays into manifestation, and so much more. Remember: becoming self-aware means being willing to know all parts of you. Press play, and don’t be afraid to look 🙂 Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The definition of shadow and its relationship to manifestation
The neurological explanation of shadow
Specific signs that show you need to do shadow work
Why shame and guilt are survival emotions
Teachings of Freud, Jung, Eckhart Tolle, Marianne Williamson
How we pick up pain and shame programming throughout life
Personal stories from Lacy, Jessica and Dr. Tara about overcoming shadow aspects
Shadow work in relation to consciousness and Buddhism
Interacting with others’ shadow
THEMES / TIME STAMPS:
Definition and energetic background of shadow! (00:10:13)
Specific signs that show you need to do s…
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Ep. 256 - What It Feels Like To Meet Your Magnetic Self - The Process with TBM Member Marina
23 juni 2023 · 58 min
If your memory serves you, you might recall a mini-unblocking episode we did with a Pathway member named Marina a few weeks back. She did a session with Lacy and Jess where they helped her navigate a dwindling savings account in her career as an illustrator. Well, folks. Marina’s story has come full circle, and she’s back on the pod today to make you say “DANG I need to get back into this work!” You’re about to be mind-blown by the TBM magic all over again when you hear how Marina has fully embraced this lifestyle. Cause that’s really what this work is! It’s a never-ending practice of self-reflection, and for Marina that practice means letting go of perfectionism, getting radically honest with herself, and learning to identify and work with her ego. You’re gonna hear about how Marina discovered TBM, her “Great Uplevel of 2021”, and a list of all the absolutely insane things she’s manifested with us. And listen, if you really want to feel amazed, go check out her first episode, ‘Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego’. You’ll see how your own manifestation journey is playing out in real-time – like, right now – and you can start to daydream about your own manifestations you’ll connect with when you start to get into the flow of this practice. We love Marina’s story because she has captured the essence of what it means to be a true TBMer and get really good at manifestation. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
A catchup conversation with Pathway member Marina!
Manifestation updates since her last appearance on the podcast
Marina’s recent manifestations, including: a new aligned studio space, uplevels in career and relationship, increased salary, new friends and MUCH more!
The energetics of the higher and magnetic selves
How she initially discovered TBM
Tips on unblocking limiting beliefs
Letting go of perfectionism
Why we need to face and suppor…
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Ep. 255 - How To Be Magnetic
16 juni 2023 · 1 uur 7 min
What does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode with Lacy, Jess, and Janelle, we go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
How to become your most magnetic self with Lacy, Jessica & Janelle!
The energetics and Psychology behind magnetism
Background on how Lacy developed the branding behind TBM
A deep dive into self-worth and its relationship with manifestation!
Not settling for what you used to in the past
Why you should never dim your own light
Subconscious neuroplasticity, nervous system regulation
Honoring our own magnetic selves and those of our children
The pillars of high self-worth
Reclaiming our inner child in a sacred way
TBM DI and Workshop recs!
The power of letting go of control
THEMES / TIME STAMPS:
Background on the energetics of magnetism (00:14:30)
A deep dive into self-worth (00:17:20)
Our new Magnetic Self Challenge! (00:59:45)
Resources:
To Be Magnetic Summer Sale is LIVE! (Open until July 4th 12m PST)
Join our Pathway membership to get access The Magnetic Self Challenge!
Six weeks to High self-worth & true confidence (Kicking off June 16th)
Ned -15% off with code TBM15
Magnesium Superblends
Lavenderberry
Naked Blend
Osea - 10% off wit…
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Ep. 254 - Vienna Pharaon - Finding & Healing Your Core Wounds
9 juni 2023 · 1 uur 3 min
Right now, today, in this very instant, your childhood wounds are playing out – in your communication style, in your anxieties, in all your conflicts with friends, family, coworkers, romantic partners, and more. That’s how powerful our wounds are. And simply becoming aware of them makes us that much more powerful! So we brought one of NYC’s best and brightest LMFTs, Vienna Pharaon, onto the Expanded Podcast to help us do just that. And her new book, The Origins of You, is our new instruction manual. In this episode, Vienna gives us an overview of the book and introduces us to the 5 core wounds that may be running your show. Jess and Vienna talk all things coping strategies, being the black sheep of the family, perfectionism, “unconditional love” that is actually conditional – you know, all the good childhood trauma stuff. But the difference is Vienna cuts through the overwhelming existentialism that comes with the healing journey and gives us the inspiration to start. To continue! To press onwards in this lifetime pursuit of healing for the sake of our own authenticity. We’re all on this path together! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
A powerful conversation on all things healing with our guest, LMFT & author Vienna Pharaon!
The five core wounds and a deep dive into how to navigate them all
Wounding, pain, trauma
How childhood experiences affect you as an adult
Vienna’s own life experience and how it informed her book
Using pain as a tool for expansion
How to maintain authenticity within group and family dynamics
Love, connection, validation!
The difference between stimulus and response
Core narratives, worthiness wounds
Healing as a process, not a destination
THEMES / TIME STAMPS:
The five core wounds and how to navigate them (00:17:40)
How to use pain as a tool for healing (00:34:35)
A deep dive into trust & safety! (00:52:10)
Resources:
To Be Magnetic Summer Sale is L…
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Ep. 253 Navigating Big Transitions with Lacy & Jessica
2 juni 2023 · 54 min
OK you’ve quit the toxic job, ended the situationship, moved cities, left the old, unaligned friend group. You’re doing all the right things. But the next big chapter of your life still hasn’t started. It’s like you’re sitting in the waiting room of life. What is going on?! Is everything falling apart or are you about to take over the world? Fear not, friends. This is the great “in-between”, the transition period, maybe for you it’s a rock bottom or an uplevel, or a fan favorite TBM term, The Magic Dark. Jessica and Lacy are here to break down the energetics of the community right now for us – what is happening, what it means, what the universe is asking you to do, and how we can speed things up a bit. And this big episode all about transition is actually pretty timely… because we also announce the next chapter of all things TBM for the rest of the year 👀You might have thought you knew how the rest of 2023 was gonna go, but strap in.. Cause it’s about to be even more magical than you could’ve ever dreamed. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Embracing the energetics of the unknown with Lacy & Jessica!
Upleveling through transitional phases
Protocols for navigating the in-between
The power of embracing the unknown
How to create instant magnetism
Manifesting within partnership
The magnetic self - how to find and cultivate it
Navigating ego and trauma
New TBM updates!
The importance of embracing your own magnetism
Shedding of the old self and stepping into the new
Grace, humility, peace!
THEMES / TIME STAMPS:
Overview of the energetics of the transitional phase (00:06:20)
Manifesting within partnership (00:24:45)
New TBM updates! (00:47:00)
Resources:
To Be Magnetic Summer Sale is LIVE!
Join our Pathway membership to get access The Magnetic Self Challenge!
Six weeks to High self-worth & true confidence (Kicking off June 16th)
Seed - 30% off your first month’s supply of See…
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Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise Loehnen
26 mei 2023 · 1 uur 7 min
If you don’t already know Elise Loehnen, here’s all you need to know – every time Elise speaks, we understand ourselves better. The powerhouse thinker, author, and podcaster is back on the Expanded Pod with some things to say that you’ve probably been waiting a long time to hear. The energetics of “cringe”, the endless quest for validation from our parents, the reason our culture takes some sick joy in watching women get “taken down a peg”, the power of alchemizing envy into expansion. It gets real juicy. And obviously, we went into Elise’s new book, On Our Best Behavior, in which talks about the seven deadly sins and how these deeply embedded cultural “rules” have us stuck in a place where we are psychologically denying our own needs?… Yeah – if you’re already mindblown just reading this, know that this is BUT A SAMPLE of how you will feel listening to this convo between Jess and Elise. Hearing Elise, especially through the lens of TBM, reminds us that we are all on this path together – as a TBM community, as women, as a society at large – striving for self-awareness and full self-acceptance at the highest degree. Thank you for sharing your well of intellect with us, Elise. You are a gift. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
All things femininity and power with return guest author Elise Loehnen!
The seven deadly sins and how to navigate them in everyday life
Celebrating, supporting and uplifting women
The power of turning envy into expansion
Elise’s new life updates and what inspired her new book
The balance between feminine and masculine energy
Nurturance, self-care, creativity!
The energetics of “cringe” and how it can give insight into yourself
Societal programming, social media, patriarchy
Inner child work, why we seek validation from our parents
Narcissism, how to spot it and navigate through
The creative process and embracing being an artistic vessel
THEMES / TIME STAMPS…
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Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The Process
19 mei 2023 · 1 uur 20 min
Get ready for our very first dual process episode with two TBM accountability buddies, Lisa and Laura! If you’ve been wanting someone to talk healing, growth, manifestation, and all things TBM with, these two are about to expand you BIG TIME. This is manifestation bestie gooooals right here! Their episode is all about the power of having someone to talk to about this work. There is deep healing that comes with being seen, heard, and validated by someone who is in a growth mindset and speaks your language. Hence why were always telling you to go out and find a TBM accountability buddy! We go into all the juicy topics like reciprocal friendships, manifestation remodels gone wrong, and more. If you go out and buy something, is it still manifesting? What is the burnt toast predicament? Is my self-worth tied up in a physical item? This episode will answer all these questions and more. Your new friendship expanders have officially arrived! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Pathway Members Lisa & Laura and their beautiful accountability buddy friendship!
How they connected and bonded over their TBM work
The importance of community throughout your manifestation journey
Attachment styles, human design, astrology!
Acting without fear of rejection or judgment
How Lisa & Laura manifested career, home improvements, elevated self-worth
Expanders! Demystifying public images and intentional takeaways
Trust and surrender
The dynamics of their friendship and how they support each other
Giving yourself grace to say “no”
Compassionate authority and protecting your own peace
Self-love through TBM work
Workshop and DI recs from Jessica, Lisa and Laura!
THEMES / TIME STAMPS:
The story of how Lisa and Laura first connected to become accountability buddies (00:12:10)
Their manifestation lists and what came through (00:30:50)
Dynamics of their friendship and how they support each other (00:56:55)
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Ep. 250 - EXPLAINED Clearing Space: How To Let Go Of Outdated Versions Of Yourself
12 mei 2023 · 1 uur 14 min
If you’ve listened to this podcast for a while, you’ve probably heard us use the phrase “clearing space” which refers to clearing or letting go of anything that is not in alignment with your authenticity to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard? How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
All things clearing space with Lacy, Jessica & Janelle!
Why clearing space is a crucial step in the manifestation process
Jumping off cliffs, aligned action, setting boundaries
How to navigate upheavals and transitions to emerge more powerful on the other side
The energetics and psychology behind clearing space
Grief periods while moving through chapters in life
How TBM differs from other manifestation practices
Tools and practices for clearing energy
Getting to the root of your wishes and desires
Corrective experiences, trauma, nervous system regulation!
The magnetism that is on the other side of facing fears
How to build your trust muscle!
THEMES / TIME STAMPS:
Why clearing space is a crucial step in the manifestation process (00:10:00)
How to create magnetism! (00:54:34)
Tools and practices for clearing energy (01:04:47)
Resources:
Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a …
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Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests
5 mei 2023 · 38 min
The Unblocking Series is back with a part 2! In this episode real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about! Lees meer
Today we sat down with a Pathway Member to help her navigate the energetics around the relationship she’s calling in. Barbora was perpetually in a magic dark, always getting dumped and when she FINALLY thought her manifestation had come through– she had to walk away after discovering 3 red flags that were non-negotiables. Lacy and Jessica break down how to pass the shinest tests, how to strengthen your trust muscle, and how to make sure all the steps are in motion for your manifestation to come through.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
A brand new series with Lacy and Jessica all about real-time unblocking!
Pathway member Barbora’s current blocks in her manifestation journey
Blocks in dating, self-worth and relationships
What to do if you’re doing the work but nothing is coming through
Real-time energetic channeling from Lacy!
Breaking up with shiny dating carrots
How to integrate your trust muscle
Navigating the trifecta: the three steps of manifestation
Magic darks, tests, red flags!
What shows up for you when you choose yourself
The importance of sitting in stillness
TBM Workshop and DI recommendations!
THEMES / TIME STAMPS:
A background on where Barbora is on her current manifestation journey (00:12:55)
Lacy’s real-time channeling on Barbora’s dating blocks (00:15:55)
Takeaways and tips from Jessica! (00:28:55)
Resources:
Ready to Start Your Manifest…
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Ep. 248 - How To Know When To Start A New Chapter with Heather Whitaker
28 april 2023 · 1 uur 6 min
Heather Whitaker has always had the special gift of making this work feel doable, accessible, and inspiring. If you don’t know the story, Heather started as a TBM-er just like many of us. She stood up to speak at a live TBM event, and her grasp and devotion to the TBM work made her shine so bright, she eventually became a beloved TBM coach. Now, Heather’s journey continues into a new chapter of motherhood, family, and career. Today, we got to put her in the hot seat to talk about her own process, blocks, fears, and manifestations. She is truly a pro at navigating this work, so just listening to her talk about it really helps you wrap your mind around what it looks when someone lives it – not dabbles or toe dips, but deeply commits. Heather and Jessica get into topics like learning how to get out of your own way, how to maximize and enjoy your free time in an authentic way, shifts in identity, and knowing when it's time to say goodbye. Heather has always had interesting tips and tricks for DIs and inner child work, so you won’t want to miss those! She’s been an expander in every sense of the word, and we are so grateful for every ounce of wisdom she’s given to TBM. We love you, Heather! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
An inspiring announcement from TBM Coach Heather Whitaker!
Her next steps on her manifestation journey
Stepping through fear, jumping off cliffs, running into the fire!
How to manifest empowerment, confidence and self-fulfillment
Thriving versus surviving
Career crossroads and alignment in jobs
The balance between motherhood and your own needs
Authentic code and how it can evolve over time
The relationship between ego and job title
Identity shifts, inner child, aligned action!
The importance of creating space for yourself
Tips from Heather on DI’s, workshops and journaling
How TBM work can help you get to the roots of your fears
THEMES / TIME STAMPS:
TBM Coac…
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Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White
21 april 2023 · 1 uur 15 min
“Old” is not a bad word. Getting older is not scary. Forget college! 50+ is the real-time of your life! This episode is about to blow up all the preconceived notions you have about getting older. Process guest, Barby White, a member of our wise community, is coming on the podcast to inspire the hell out of every single one of us. When she started unapologetically putting herself first, her life transformed. Barby and Jessica cover topics we’ve never had the chance to discuss on this podcast. How do you transition from being a stay-at-home mom with 3 kids into being an empty nester who finds fulfillment in the role of being a mom? How do you find expanders who are over 50 (and probably not on social media)? How do you navigate the pervasive guilt of motherhood? They even talk about the ways ego may be secretly driving your manifestation, how being over 50 is actually awesome, and how pings can be delivering what seems to be the most mundane message (like: clean out your storage closet!). Everyone of all ages will get deep expansion from this episode. Huge thank you to Barby for opening her world to us! This is a good one, y’all. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The remarkable manifestation of Pathway and Wise member Barby!
How Barby used TBM work to reinvent herself later in life
Her cultural upbringing and how it informs her viewpoint today
The transition from raising children to focusing on your own needs
Pings, tests, breakthroughs!
The importance of being realistic with your first manifestations
Barby’s manifestation list & authentic code and how they have evolved
Finding expanders in their 50’s and 60’s
The secret of manifestation
Boundaries with family members
The energetic power of the word “no”
Embracing the magic of later chapters in life!
Clearing space, navigating regret, valuing time
TBM workshop and DI recommendations from Barby!
THEMES / TIME STAMPS:
How Barb…
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Ep. 246 - From a Rock Bottom To Finding Your Purpose with Lewis Howes
14 april 2023 · 1 uur 18 min
Lewis Howes was an awkward kid born in a small town in Ohio. He didn’t grow up with many friends, and he, like most of us, was faced with some pretty challenging family dynamics. So how did he become the New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete we know today? You’ll just have to listen to find out. And we’ll tell you what– this story is nothing short of magical. If you’ve ever wondered “What’s the point of a rock bottom?” or “how the hell do I find my purpose?” or “what does successful inner child work actually feel and look like?”, then this episode is for you. Lacy and Lewis go deeply and vulnerably into Lewis’ healing journey– physically, emotionally, and mentally. They talk masculinity, blindspots, spontaneous healing, purpose, reparenting, and how navigating professional, emotional and financial setbacks is what ultimately shapes you into your most magnetic, authentic version of self. It’s not every day that we get to bring on such an aligned, authentic, powerful male voice to amplify for the community, so this episode is pretty special. Lees meer
Trigger Warning: SA mention at (26:30 - 27:15) (30:15 - 33:28) (36:10 - 42:46)
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
All things abundance and gratitude with our guest, author and podcaster Lewis Howes!
Lewis’ personal healing journey and how he emerged from a rock bottom
The importance of knowing your own strengths and weaknesses
Finances and real estate
Christian Science and how it has impacted Lewis’ life
Navigating professional, emotional and financial setbacks
Three fears that cause us to doubt ourselves
Parenting our inner child across different ages
Tips on finding purpose in your life
The energetic power of accountability
Embracing discomfort and rejection as tools for growth
Different definitions of success!
THEMES / TIME STAMPS:
Lewis’ background with Christian Science…
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Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation
7 april 2023 · 1 uur 13 min
Okay, it’s time to get real. Why aren’t you manifesting, really? That’s right– it’s honesty hour over here at TBM. This episode is a breakdown for how to actually be truly, radically honest with yourself about how you’re standing in your own way right now. Today. This level of self-awareness is no walk in the park, but it is a crucial element of manifestation. In fact, self-awareness is what this work really all comes down to. We know– easier said than done. That’s why we’re breaking it down for all of us with Lacy, Jessica, and LMFT Janelle with actionable, loving advice from the manifestation/psychology pros. And a topic like this leads to all the good convo– ego death, coping mechanisms, radical acceptance of your current reality, and how the key to self-awareness is (drumroll, pls) curiosity! This means getting curious about what our patterns, coping & defense mechanisms are, what they mean, and how you can shift them. Why? Because our manifestations are on the other side of all our self-sabotaging behaviors! This episode is the high vibe, energetic reality check we all need– a boost to help you really look in the mirror and kickstart your manifestation process again. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcas
In This Episode We Talk About:
A roundtable convo with Lacy, Jessica & Janelle about how to get honest with yourself!
Energetic and psychological insight and background
Why honesty can lead to unblocking, expansion and manifesting
A checklist to cross reference if you need to be honest with yourself
Coping mechanisms, avoidance, validation!
The connection between curiosity and shame
How your ego could be blocking manifestations from coming through
A step-by-step roadmap for aligned action
Specific examples from the TBM community!
Radical acceptance of your current reality
The energetics of attachment styles
THEMES / TIME STAMPS:
A checklist to cross reference if you need to be honest with yourself (00:11:3…
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Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego
31 maart 2023 · 39 min
Say hello to our new podcast series! In these new “Unblocking” episodes, real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about! Lees meer
In the first episode of the series, we sat down with a Pathway Member to help her navigate a dwindling savings account in her career as an illustrator. Pretty quickly we got to the root, which led to a fascinating discussion about the relationship between manifestation and ego, navigating neurodiversity (ADHD), and transforming victim/blame mentality into an empowered/action-oriented mindset. If you’re unable to see your own patterns, these episodes are MADE for you. You’ll start to recognize yourself in these stories and apply this same advice and wisdom to your own process. We are excited to connect with you guys in this fresh new offering. Shout out to Marina for kicking us off! Enjoy!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
A brand new series with Lacy and Jessica all about real-time unblocking!
Pathway member Marina’s current manifestation journey, including tips on navigating career, creativity and finances
How to identify your own patterns and unblock faster
Marina’s TBM process and manifestations
Navigating burnout and setbacks in her illustration career
How ADHD affects her work and career
Sharing finances with a romantic partner
Ego & Inner Child!
The energetic relationship between having children and abundance
Tips and takeaways from Marina’s story
The importance of embracing grief
THEMES / TIME STAMPS:
Marina’s unblocking journey and tips fro…
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Ep. 243 - How to Deal With Challenging Family Dynamics w/ Nedra Glover Tawwab
24 maart 2023 · 1 uur 3 min
Give a warm welcome back to Therapist, NYT Bestselling Author, and Relationship Expert, Nedra Glover Tawwab—with another beautiful conversation. Family dynamics are complicated, but Nedra and Jessica’s inspirational conversation will give you advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and move forward. Whether that’s in your own family relationships, in-laws, or, blended familes. They go deep into breaking generational trauma and enmeshment and understanding what we can learn about adverse childhood experiences (ACEs). If you’re ready to hear actionable advice and game-changing reframes on exactly how you can start to strengthen your own family systems, this episode was recorded for you. We’re talking about taking accountability for your own behavior, using anger as a healthy emotional tool, the ways in which we’re all always mirroring each other, and more mind-blowing familial concepts. Nedra even gives us an overview on her new book that goes way deeper into managing family relationships. Nedra, we are so thrilled to have you back. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
A beautiful conversation about healthy relationships, change and authenticity with return guest Nedra Glover Tawwab!
How to develop and maintain healthy family dynamics
Generational trauma, enmeshment, emotional maturity
Adverse childhood experiences (ACEs) and what we can learn from them
Making shifts to stand in your own boundaries
How relationships with parents and partners mirror each other
Focusing on our own behavior as opposed to changing others
The power of friendship & mentorship
Breaking cycles in family dynamics
Reframing anger into a healthy emotional tool
The energetics of ghosting
THEMES / TIME STAMPS:
An overview of Nedra's new book and how to manage unhealthy family relationships! (00:08:25)
Generational trauma and how it can affect us in…
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Ep. 242 - How to Stop Settling for People Who Don’t Choose You - The Process with Meagan
17 maart 2023 · 1 uur 9 min
From single to dating, then marriage to motherhood, today’s process episode is going to take you through every stage of how Meagan manifested it all with TBM as her secret weapon. Meagan and Jessica talk all things attachment styles, dating apps, dream wedding planning, choosing the “right person,” pregnancy– all the juicy love stuff. Meghan gives fantastic insight into an unexpected outcome of manifestation– the discomfort that can arise when your manifestation actually comes through. She even gives her personal DI and workshop recommendations to anyone who’s manifesting partnership. Meagan and Jessica’s kismet, manifestation-based friendship, makes her story on the podcast that much more special. Strap in! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The remarkable manifestation journey of Pathway member Meagan!
Her recent manifestations, including aligned partnership, a dream wedding and motherhood
Meagan's kismet friendship with Jessica and how she discovered TBM!
Attachment styles - how they arise while dating
Growing up with an alcoholic parent and healing inner child wounds
Tests, magic darks and expanders!
Energetics of dating apps, wedding planning, and more
The connection between love and money
DI and Workshop recommendations for manifesting a partner
Trust & surrender
Tips for navigating discomfort when you begin receiving manifestations
Magnetic Meetups!
THEMES / TIME STAMPS:
Meagan’s introduction to TBM and her favorite Workshops (00:08:05)
Her manifestation list and how she achieved each one (00:23:40)
The energetic connection between love and money (00:52:40)
Resources:
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
Alexis Smart x TBM EXPANDED Flower Remedy
TBM Manifestation Journal
Start Your Manifestation Process with the Pathway Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte work…
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Ep. 241 - How to Release Control with Psychological Astrologer Dani Beinstein
10 maart 2023 · 1 uur 15 min
Our queen of astrology is back with the astrological forecasts of 2023 and beyond! This episode is full of absolute gold because it’s not just straight astrology facts– it's all about how astrology ties into manifestation and how these incredible tools are to be used for growth as opposed to feeding our addiction to control. Jessica and Dani dive into some heavy-hitting themes like breaking our addiction to control, pain as an integral part of growth, and the importance of self-compassion in using these modalities. However, if you’re a tried and true astrology lover, you will also not be disappointed. Of course, we couldn’t help but talk about astrocartography, the characteristics of the signs and planets, the differences between fixed, mutable, and cardinal signs– you know, all the good star stuff. Thank you for another amazing episode, Dani (this is her 4th time on Expanded)– we love you! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
All things astrology and energetics with our return guest Dani Beinstein!
Astrological forecasts for 2023 and beyond
The relationship between astrology and manifestation
Astrocartography and the energetics of moving cities
Breaking the addiction to control, embracing uncertainty
Characteristics of signs and planets!
Opportunities for changing patterning and habits
Community, synchronicity, abundance
Limiting screen time and different effects of technology
Differences between fixed, mutable and cardinal signs
Pain as an integral part of growth
Astrology vs. intuition
The importance of self-compassion
THEMES / TIME STAMPS:
Astrocartography and the energetics of moving cities (00:08:30)
Breaking our addiction to control (00:17:43)
Astrological forecasts for 2023 and beyond (00:40:43)
Resources:
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
Alexis Smart x TBM EXPANDED Flower Remedy
TBM Manifestation Journal
Looking To Star…
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Ep. 240 - EXPLAINED Pings - How Intuition Can Impact Our Manifestations
3 maart 2023 · 1 uur 8 min
Your intuition is speaking to you (yes, you) every single day, sending you messages that are guiding you towards your manifestation. At TBM, we call these messages “Pings”, and today’s episode with Lacy, Jessica, and Janelle, is a round table discussion of how pings really work. They cover the energetics, psychology and science behind pings, the difference between a ping and an urge/compulsion, and how pings lead to manifestations. They even go into clairvoyance, claircognition, other psychic intuitive gifts! Understanding pings and how your intuition speaks to you is an instrumental part of the manifestation process, and this episode will give you all the info you need to understand how pings are showing up in your life. Plus…you’ll definitely want to hear about the new TBM workshop that officially dropped today 👀 Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Explaining the energetics of pings with Lacy, Jessica & Janelle!
How pings help us connect with our intuition and manifestations
Overview, background and explanation of the term “ping”
Energetic gifts and listening to your own voice
How TBM differs from other manifestation processes
Pings versus urges
How pings lead to tangible manifestations and examples from the TBM team
Clairvoyance, claircognition, other psychic gifts!
The importance of self-compassion
Trauma mapping and trauma responses
Navigating the manifestation process with a partner
Therapy and science behind pings and intuition
THEMES / TIME STAMPS:
Overview of pings and their connection with intuition (00:10:44)
Psychic senses and how to recognize your own (00:27:14)
Therapeutic and neurological deep dive behind pings (00:40:41)
Resources:
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
Alexis Smart x TBM EXPANDED Flower Remedy
TBM Manifestation Journal
Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20…
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Ep. 239 - Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker
24 februari 2023 · 1 uur 9 min
When was the last time you let yourself feel pure, childlike wonder at the world? Monica C. Parker, world-renowned speaker, writer, and author of The Power of Wonder, explains how actively seeking out the emotion of wonder will change how you experience life. She and Jessica discuss the intersection of wonder and neuroplasticity, using wonder as a love language, and the importance of identifying your own “wonder-bringers” in life. They talk about how wonder is actually the science behind expansion and the ways we can transform how we learn, develop new ideas, and love each other using this insanely powerful emotion. This conversation will actually reframe how you move through the world, inspiring you to become an active seeker of wonder in your day to day life, whether that is by learning to seek it outside of your phone or inside the people you see every single day. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The fascinating topic of wonder with our guest, author Monica C. Parker!
How we can use wonder to create more openness, curiosity and awe in our lives
The benefits of wonder, including more creativity, better work performance, less stress
Ways we can transform the way we learn, develop new ideas
Nature vs. nurture
Happiness, how to define and find it
Endorphins, dopamine, brainwave states!
Social media and why we should avoid too much screen time
The neuroscience and psychology behind wonder
Childhood learning and encouraging wonder from a young age
Communication and perspective
Why time seems to speed up or slow down in certain situations
THEMES / TIME STAMPS:
Happiness and how we can define and find it (0012:22)
An energetic definition of wonder (00:14:38)
The importance of avoiding too much screen time (00:36:10)
Resources:
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
Alexis Smart x TBM EXPANDED Flower Remedy
TBM Manifestation Journal
Look…
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Ep. 238 - How to Find Your Voice & Be Seen with Salwa Kyobe
17 februari 2023 · 1 uur 14 min
Salwa Kyobe has been a beloved TBM coach for awhile now, but she’s moving on from TBM and stepping into her next adventure! So before she goes, we had to get one more episode in with her to capture the wisdom and insight she’s given this community over the years– and she did not disappoint. This episode is chock full of actionable advice on how to “find your voice”– something you hear a lot in the self help world– but Jessica and Salwa break down what that actually looks like. They touch on topics like external validation, allowing yourself to be seen, having a healthy relationship with your anger, inner child wounds, people pleasing, and more. Salwa even gives us a peek behind the curtain on the blocks and triggers she faced in her journey of becoming a TBM coach. You also won’t want to miss a bonus exercise from Jessica at the end of the episode where she really explains how to move past the blocks that are standing in the way of you using your authentic voice. HUGE thank you to Salwa for her years of wisdom and dedication to the TBM community! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The power of finding your voice with TBM Coach Salwa Kyobe!
Authenticity, validation and identity
Navigating criticism and the energetics of acceptance
How to find, develop and use your own authentic voice
Salwa’s personal evolution and manifestation journey!
Personal boundaries with sharing on social media
Jessica’s journey with finding her voice on the podcast
Prioritizing self-validation and self-acceptance
Doing Inner Child work and loving all versions of yourself
Anger as a healthy emotion and tool
Finding your voice while growing in partnership
Imposter syndrome, people-pleasing, perfectionism
Not letting the opinions affect your decisions
Salwa’s next career move!
THEMES / TIME STAMPS:
The energetics of finding your voice and purpose (00:16:45)
Salwa’s personal evolution and how she found …
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Ep. 237 - The Power of Self Compassion - The Process with Emily Fraser
10 februari 2023 · 1 uur 31 min
Are you ready to meet a superstar pathway member who’s going to blow your mind? Meet Emily Fraser. She’s about to take you on her remarkable health and manifestation journey that began after the accident that changed her life. In this episode, you’ll even be able to hear the authenticity and magnetism ring through Emily’s voice as she and Jessica go deep into topics like overachieving for validation, rest as an aligned action, fully feeling into pain, the innate wisdom of the body to heal and so much more. Emily’s experience will be incredibly expansive for anyone who is or has suffered with chronic illness, is looking to start their own business, or simply needs that surge of inspiration to dive back into the TBM work. Because Emily is living proof of the power of Neural Manifestation, and you can’t help but be inspired by her story. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The remarkable manifestation story of Pathway member Emily!
How she manifested her own business, a reclaimed health journey, higher income, aligned partnership and more!
Emily’s journey overcoming health issues and the magnetism that followed
Reprogramming roles picked up in childhood family dynamics
Gratitude that follows traumatic experiences
Meditation, self-love, radical accountability!
How she found TBM and her favorite DI’s and workshops
The magic of the subconscious mind
Doing TBM work alongside a partner
Entrepreneurship and knowing your worth when charging clients
The importance of rest as an aligned action
Authentic code!
THEMES / TIME STAMPS:
Emily’s remarkable manifestations! Including her powerful health journey (00:29:22)
Doing TBM work alongside a partner (00:53:07)
How she navigated the energetics of starting her own business (01:03:50)
Resources:
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
Alexis Smart x TBM EXPANDED Flower Remedy
TBM Manifestation Journal
…
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Ep. 236 - Best in Class The Love/Money Connection
3 februari 2023 · 1 uur 4 min
Love and Money– they’re the two things every person wants. But here’s what most people don’t realize: love and money are connected. Deeply, energetically connected. This means that your relationship to finances and your relationship to love and partnership are linked, and the lessons you’re learning about one are mirroring the lessons you’re learning about the other. While we’ve talked about this connection before, every single person–TBM vets and newbies alike– will greatly benefit from this episode. It is a grand culmination of all of our wisest insights on the love/money connection. Some things you’ll learn about…what to do if you’re succeeding in one area and not in the other. Ways to start unblocking and understanding your personal relationship with finances. Finding the root themes beneath your material manifestations. Of course, we wouldn’t leave you without actionable steps to take – so don’t miss the specific DI and workshop recommendations for these powerful themes. This episode will uplevel your understanding of love and money, as you get wise on the energetics beneath both. Strap in! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
A Best Of compilations of all things love & money!
How love and money are energetically linked
What to do if succeeding in one area and not in the other
Specific DI and Workshop recommendations from the TBM team!
Unblocking and understanding your relationship with finances
Finding the root themes below your material manifestations
Boundaries, tests, expanders!
Navigating money dynamics with a partner
Upleveling as a byproduct of high self-worth
Never settling, following pings!
Staying on the same page as your partner concerning financial decisions
THEMES / TIME STAMPS:
Clarifying the energetic link between love and money (00:07:14)
A deep dive into attachment and self-worth around love and money with EMDR therapist Janelle! (00:35:55)
Actionable tip…
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Ep. 235 - How to Have Magnetic Friendships
27 januari 2023 · 1 uur 20 min
Ever been ghosted by a friend? Ever felt angry with a friend and didnt know how to bring it up? Should you keep that one friendship alive or is it time to just let it fizzle? Say hello to the ultimate friendship episode with Jessica and TBM Marketing Director, Grace Abbott. Listen and learn as the two break down all kinds of friendship dynamics– best friends, coworker friends, couple friends, friend groups, new friends, old friends, acquaintances, friend break ups, friend conflict, and more. This insanely illuminating conversation will immediately make you cognizant of how you are showing up in your own friendships. Are you doing an ego dance? Are you looking for validation? Are you being truly supported and loved by the friends you have chosen? We even have TBM coaches Heather and Amanda pop in throughout the episode to give us some tips on creating healthy friendship dynamics. This episode will give you a total mental reset on how you think about your chosen family. Get ready to feel 🤯! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Manifestation tips on how to have magnetic friendships with Jessica and TBM Marketing Director Grace Abbott!
How to make and develop aligned friendships as an adult
Friend breakups and assessing relationships that are no longer serving you
How your parents’ friendship styles affect your own
The importance of taking inventory of the close relationships in your life
Parallels between romantic and platonic connections
Tips from TBM Coaches Heather Whitaker and Amanda Blair!
Dynamics with co-workers, friend groups, other couples
The energetic investment required to have authentic friendships
Navigating unrealistic expectations portrayed in social media and pop culture
Friendships in different phases of life!
THEMES / TIME STAMPS:
Parent friendship modeling and how it affects your own (00:13:08)
Friendship breakups and how to navigate (00:44:50)
Making friends …
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Ep. 234 - Learn What Your Nervous System is Telling You with Dr. Nicole LePera
20 januari 2023 · 1 uur 13 min
Get ready for a podcast episode that feels more like a much-needed therapy appointment, because Dr. Nicole LePera, aka the widely beloved Holistic Psychologist, is back! And it’s another brilliant conversation where she and Jessica go into all things psychology, emotional regulation, and empowerment. If you’re navigating difficult family dynamics, neurodivergence, hypervigilance, or resentment, this is the episode for you. We go into all the unmet childhood needs we can now fulfill in adulthood to get a deep, true healing. And you’ll definitely want to catch Dr. LePera’s top tips on how to create real, lasting change in your life. If you’re ready to get back on track, pop in your headphones, and settle in. This is a good one! Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
A brilliant conversation with return guest Dr. Nicole LePera!
All things empowerment, psychology and emotional regulation
Childhood needs that we can now meet in adulthood
The importance of labeling emotions and compassionate observance of self
Tips and tools for navigating projection, resentment and anger
New habits - do’s and don'ts for creating lasting change
How Dr. LePera defines the authentic self
Neurodivergence and hypervigilance!
Not putting your self-worth in the hands of others
Boundaries, balance, grounded calm
How to navigate difficult family dynamics and patterns
THEMES / TIME STAMPS:
The importance of labeling your emotions (00:11:22)
Tips on navigating projection, resentment, anger (00:18:21)
How Dr. LePera defines the authentic self! (00:56:52)
Resources:
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Ep. 233 - From Settling in Career to Seven-Figure Entrepreneurship - The Process with Holly Conti
13 januari 2023 · 1 uur 18 min
Meet Holly Conti: Entrepreneur, Mother, Pathway Member. Jessica and Holly go deep as Holly shares her personal story of navigating a complicated relationship with her biological father– how she healed core childhood wounds, enmeshment, and more. She even shares with us the story of how she refused to settle for a lower salary, passed bridge tests, and jumped off a cliff from a well-paying job to starting her own business. You’ll learn how all of this eventually culminated in remarkable recent manifestations–success with her own business, her first seven-figure year, and more. If she sounds like a superstar, that’s because she is. But don’t worry– she covers exactly how to balance TBM work with motherhood, self-care, career, and partnership. Don’t miss the recommended TBM Workshops & DI’s that have made Holly such a success story. Lees meer
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The remarkable recent manifestations of Pathway member Holly! Including a higher salary, starting her own marketing firm, Inner Child healing and much more
Astrology’s relationship with shadow
Her unique background and healing wounds from childhood
Holly’s story of navigating a complicated relationship with her biological father
The importance of discovering and supporting your authentic self
How she got over settling in salary and career
Understanding core wounds, bridge tests, enmeshment!
Not allowing your self-worth to lie in how others view you
The story of her jumping off a cliff from a well-paying job to starting her own firm
Balancing TBM work with motherhood, career and partnership
The roots of certain physical and financial manifestations
Prioritizing self-care to show up better as a parent
TBM Workshops & DI’s that Holly recommends!
THEMES / TIME STAMPS:
How Holly navigated a complicated relationship with her biological father (00:17:55)
Her TBM journey and the path she took to her career manifestations …
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Ep. 232 - Find What Is Blocking Your Manifestation
6 januari 2023 · 1 uur 10 min
“You know what you want to manifest… but is your subconscious blocking you from connecting with it?” Get ready, because today we’re getting to the heart of this manifestation process. This episode is about all things BLOCKS. Lees meer
If you’ve struggled to identify what your blocks actually are or are in the process of moving through a big one, this episode is for YOU. Jessica and Lacy talk through the power of inner child work and unblocking old, childhood memories, and go on to provide incredible advice and tangible resources to help you get to the root of your own blocks in order to create real change. They go deep into sharing their personal stories about their own unblocking journeys and give us an expert breakdown on how tests can actually reveal what your blocks are.
Plus, you won’t want to miss the updates from both Jessica and Lacy on their progress with the Manifestation Challenge– including manifesting property and aligned travel!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
A deep dive into the blocks between you and your manifestation!
Energetic overview of the term “block” and how it correlates to TBM work
The power of inner child work and unblocking childhood memories
Tips on finding the subconscious root of your blocks
Navigating core wounds, limiting beliefs, societal programming
Personal stories from Lacy & Jessica on their own unblocking journeys!
Tests - how they can reveal blocks
Honoring your own needs first and foremost
Getting too comfortable in our struggle
TBM Workshop and DI recommendations for results
Lacy’s & Jessica’s tangible progress with the Manifestation Challenge, including property and aligned travel!
Self-worth, gratitude, core essence
THEMES / TIME STAMPS:
Overview of the term “block” and how it correlates to manifestation (00:13:41)
Lacy’s unblocking journey and recent manifestations (00:20:41)
Jessica’s recently manifested winter trip and the tests sh…