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Live Awake

Sarah Blondin

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The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation.

This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding.

At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering.

Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so.

It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it.

Afleveringen

  1. S04- HEARTMINDED- Your Seed of Softness

    22 oktober 2020 · 15 min

    Afspelen
    this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to live without walls and fully be in your heart. Lees meer

  2. S04 HEARTMINDED- You are Allowed

    6 oktober 2020 · 12 min

    Afspelen
    This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion. Lees meer

  3. S04 HEARTMINDED- Pain As A Portal To The Divine

    25 september 2020 · 14 min

    Afspelen
    This week, a guided meditation taken from Sarah Blondin's new book: HEART MINDED. The title of the meditation is 'Pain as a Portal to the Divine'. It will help you metabolize any challange you are in, and teach you how to step into the power and peace of the heart. Love is on the other side of all heartache, this will help guide you to that love. Lees meer

  4. S04 SACRED LIFE

    18 mei 2020 · 19 min

    Afspelen

    a moment to bless the sacred life and gifts of your being.

  5. S04- 'From the Mouth of Babes.'

    20 april 2020 · 3 min

    Afspelen

    A short message in preparation for the release of my new book "Heart Minded". more information at www.sarahblondin.com

  6. S04 FEEDING THE HEART & CARING FOR GOODNESS

    8 april 2020 · 20 min

    Afspelen

    it is time to speak of what it joyous to us, to feed ourselves with love, to sit in the raw and present moment to wake the heart inside of us. It is time to harvest our light.

  7. S03 REMEMBERING YOUR INNATE WISDOM

    25 oktober 2017 · 11 min

    Afspelen
    Within each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart.
    We through our days, are feeling either the winds of uplift or are compressing our bodies and selves. It is time to remember, your bodies own wisdom. To remember the way it feels and responds to your moments, so you may live intentionally as you desire.     Lees meer

  8. S03 REMEMBERING YOUR TRUST

    3 oktober 2017 · 12 min

    Afspelen
    To remember your trusting vantage is to remember life is in your favor, you are in your favor. It is to remember there are no wrong choices and that all is conspiring to bring you into love. Lees meer

    songs: 'root chakra' by Beautiful Chorus
    'look into your own mind' by Julianna Barwick

  9. S03 REMEMBERING YOUR WORTH

    24 september 2017 · 14 min

    Afspelen
    It’s time to remember now, that you my dear one, were born worthy. I know you have been taught to search for this worth, taught to find ways to prove your value, find ways to be so that you are given, but dearest love, this was an accident…a teaching that was instilled in us, by those lost to their beauty and given worth as well. Lees meer

  10. S03 REMEMBERING YOUR STILLNESS

    17 september 2017 · 12 min

    Afspelen

    If we remember to still, we remember to feel. If we remember to feel, we enter our aliveness. This episode brings us home, to our non-doing, to the quiet well of peace living within us.

Alle 36 afleveringen →

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Categorieën
Gezondheid , Fitness
Status
Gestopt
Verscheen
Om de week
Lengte
Meestal 12 min
Afleveringen
36
Laatste aflevering
22 oktober 2020
Eerste aflevering
17 augustus 2015
Taal
Engels